Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
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Adrianne Alfonso

Licensed Mental Health Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Waitlist for new clients
Call Me
Let's Connect (914) 685-8722
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Waitlist. Contact to join the list for in-person and online therapy.
18 East 41st Street New York, NY 10017
Reaching out for mental health support can feel challenging, and finding the right therapist isn’t always easy. I strive to create a supportive, affirming space where you feel seen and understood. If you’re trying to love yourself but feel guilty or unsure where to begin, you’re not alone. I support clients navigating anxiety, relationship dynamics, life transitions, and ways to improve quality of life while honoring cultural and/or spiritual values.
My work also involves individuals experiencing acculturation challenges, strained familial relationships, or identity issues. Additionally, if you are a current/former athlete, I am here for you too! Treating situations such as your journey/struggles as an athlete whether it is an injury, performance anxiety or loss of identity during or post-competing.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), working virtually with individuals aged 18+. I work with life transitions and adjustment, acculturation, and athletic stressors. I am here to provide a safe and comfortable place for you to be your real, authentic self, to share a great laugh, cry, or any other emotions, free of judgment.
Call or Adrianne Alfonso now for a free 15 minute consultation - (914) 685-8722

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Next Level Mental Health Counseling

18 East 41st Street

New York, NY 10017 map

(914) 685-8722

Next Level Mental Health Counseling

94 North Broadway

Irvington, NY 10533 map

My website
I provide therapy online and in-person for clients in NY state seeking a convenient and accessible way to prioritize your mental health
I specialize in Life Transitions, Anxiety and Athlete Anxiety & Stress Management 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (914) 685-8722
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Next Level Mental Health Counseling

18 East 41st Street

New York, NY 10017 map

(914) 685-8722

Next Level Mental Health Counseling

94 North Broadway

Irvington, NY 10533 map

My website
I provide therapy online and in-person for clients in NY state seeking a convenient and accessible way to prioritize your mental health
I specialize in Life Transitions, Anxiety and Athlete Anxiety & Stress Management 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Allegiance
  • Anthem
  • Anthem EAP
  • Cigna and Evernorth
  • EmblemHealth
  • Evernorth EAP
  • Fidelis
  • Government Employees Health Association (GEHA)
  • HealthFirst
  • HIP | Health Plan of New York
  • MagnaCare
  • Medicare
  • Meritain Health
  • Northwell Direct
  • Optum
  • Oscar Health
  • Out-of-Network
  • Oxford
  • Providence
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellfleet
"
If your insurance provider is not listed, I am happy to collaborate with you to establish an affordable out-of-network payment plan. We can also provide you with superbills so you can be reimbursed by your insurance company.
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (914) 685-8722
"
If your insurance provider is not listed, I am happy to collaborate with you to establish an affordable out-of-network payment plan. We can also provide you with superbills so you can be reimbursed by your insurance company.
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (914) 685-8722

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 081377-01 Adrianne Alfonso
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Pace University , M.S. Mental Health Counseling
  • Additional Credentials

  • License: Prelicense by State of New York P127045
  • Certificate from EMDRIA Approved Basic EMDR Training Presented By: William M. Zangwill, Ph.D. and Colleagues 2025
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (914) 685-8722
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (914) 685-8722

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Athlete Anxiety & Stress Management

Expertise

  • Burnout
  • Coping Skills
  • Family Conflict
  • Healthcare Workers
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
"
I'm an EMDR-trained therapist who works from an integrative, culturally responsive lens; often with BIPOC or Asian American and Pacific Islander (AAPI) individuals and current or former athletes. I draw from Humanistic, ACT, and Mindfulness-based approaches, tailoring care to your unique needs and supporting you in building tools for emotional resilience!
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (914) 685-8722
"
I'm an EMDR-trained therapist who works from an integrative, culturally responsive lens; often with BIPOC or Asian American and Pacific Islander (AAPI) individuals and current or former athletes. I draw from Humanistic, ACT, and Mindfulness-based approaches, tailoring care to your unique needs and supporting you in building tools for emotional resilience!
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (914) 685-8722

10 Endorsements

Arisleydi (Aris) Garcia
Arisleydi (Aris) Garcia
CounselorLMHCRYT200CMHIMP
Adrianne's take on grief and clinical approach offer client's an integrative, all encompassing therapy experience. As a formal athlete and part of the AAPI community, she offers empathy and knowledge of the culture to others with similar identities.
Dr. Christine Romano
Dr. Christine Romano
CounselorPhDLMHC-DEMDRCSTCSTS
Adrianne is a compassionate therapist dedicated to supporting clients through life transitions, grief, self-esteem, and relationship challenges. With a culturally affirming approach, she provides a space for healing, growth and self-discovery.
Jenna Bogetti
Jenna Bogetti
CounselorLMHCCCTPMS
Adrianne has a unique skillset, helping people understand and work through grief on many levels. She is ideal for anyone having a difficult time with the transition of loss. She offers a safe and caring environment and is committed to the AAPI community.
Candice Aloisi
Candice Aloisi
Licensed Mental Health Counselor JDMSLMHCLPC
Her warm, caring, and attentive presence are critical components of her skillful approach to grief and loss work, and central to her character as a therapist. If you are seeking a curious and compassionate counselor, Adrianne will be a great fit.
Aset Griffith
Aset Griffith
Pre-Licensed ProfessionalMSEMHC-LP
Adrianne is a knowledgeable and dedicated clinician who consistently shows up with professionalism, compassion, and resilience. Always willing to help, she brings a thoughtful perspective and unwavering commitment to both her clients and colleagues.
Jordan Sweeney
Jordan Sweeney
LMHC-DMS
Adrianne is a superb and dedicated clinician who I have worked with in a variety of settings. She is warm, bright, compassionate, insightful, and deeply committed to her work with clients.
Alexandra K Milak
Alexandra K Milak
Pre-Licensed ProfessionalMSMHC-LP
If you struggle with being too hard on yourself, Adrianne is the counselor for you! She strikes a lovely balance of being an attentive and compassionate listener while also helping you to find more meaningful ways to relate to yourself and others.
Chloe Beas
Chloe Beas
MHC-LP
Adrianne is very experienced when working with clients who are struggling with grief & loss. Her kind demeanor, passion for the field, & empathy toward others makes her stand out as someone you can trust and rely on. Book Adrianne for sessions today!
Latisha Holder
Latisha Holder
CounselorLMHC-DCSTIP
Adrianne's genuine warmth shines bright as she guides you through grief, always respecting your cultural values and needs. In her care, find a nurturing sanctuary where you can explore your emotions authentically, embraced by compassion and understanding.
Chrisendy Bruno
Chrisendy Bruno
Pre-Licensed ProfessionalMAMHC-LP
Adrianne gently guides clients toward clarity and healing, honoring their cultural values and needs every step of the way. Her compassion helps clients feel seen, heard, and understood. Adrianne truly values the meaningful work she shares with each client!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

I also speak

Filipino
Tagalog

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

I also speak

Filipino
Tagalog

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I will tailor my treatment to your specific goals and needs using an integrative therapeutic orientation. As a therapist, I am focused on assisting you to process past and/or present distress, increase self-awareness, establish meaningful relationships, become the narrator you want to be in your own story, and explore life's deeper meanings.
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (914) 685-8722
"
I will tailor my treatment to your specific goals and needs using an integrative therapeutic orientation. As a therapist, I am focused on assisting you to process past and/or present distress, increase self-awareness, establish meaningful relationships, become the narrator you want to be in your own story, and explore life's deeper meanings.
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call or for a free 15 minute consultation now - (914) 685-8722

Location

Primary Location

Next Level Mental Health Counseling

18 East 41st Street

New York, NY 10017

(914) 685-8722

Additional Location

Next Level Mental Health Counseling

94 North Broadway

Irvington, NY 10533

(914) 685-8722
"
I provide therapy online and in-person for clients in NY state seeking a convenient and accessible way to prioritize your mental health
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call for a free consultation now - (914) 685-8722
"
I provide therapy online and in-person for clients in NY state seeking a convenient and accessible way to prioritize your mental health
Photo of Adrianne Alfonso, Licensed Mental Health Counselor, MS, LMHC
Adrianne Alfonso
Licensed Mental Health Counselor, MS, LMHC
Call for a free consultation now - (914) 685-8722