
Directive Focused Group for countering anxiety: This group will focus on intervening with the effects of anxiety in your life by coming into the present and letting go of what you cannot control. Members will learn ways to address racing thoughts and decrease other troubling experiences in daily life. Find this supportive and insightful space to challenge unease and stock up on compassion. (Time TBD based on needs, 60-minute virtual closed group, 8 persons maximum, tax deductible package rate, Led by a Clinical Intern under LPC supervision
Group Details
Issues: Anxiety, Obsessive-Compulsive (OCD)
Age: Adults
Session Cost:
$20 - $40