Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
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Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT

Adrian O'Donnell

Marriage & Family Therapist, MA, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (914) 458-1870
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Available online only
New York, NY 10023
Do you feel stuck in patterns you can't seem to change? Maybe you're struggling with anxiety, depression, relationship difficulties, the effects of past trauma, or simply feeling disconnected from the life you want. You may function well on the outside but privately feel overwhelmed or unsure of your next step. I work with adults and adolescents who want to better understand themselves and create lasting change. Together, we'll explore the thoughts, emotions, and relationship patterns that may be keeping you stuck while developing practical skills to help you move forward.
My approach integrates psychodynamic therapy, EMDR, attachment-based work, CBT, DBT, and mindfulness. Whether you're working through trauma, navigating a major life transition, struggling in relationships, or feeling overwhelmed by anxiety or depression, therapy can help you gain insight, process difficult experiences, and develop healthier ways of coping.
I offer secure online therapy for clients located in Connecticut, New York, New Jersey, Florida, and California. If you'd like to see whether we're a good fit, please reach out to schedule a free 10-minute consultation.
Call or Adrian O'Donnell now for a free 15 minute consultation - (914) 458-1870

My Practice at a Glance

Available online only

New York, NY 10023

(914) 458-1870

New Canaan, CT 06840

My website
I offer secure online therapy for clients located in New York, Connecticut, New Jersey, California and Florida.
I specialize in Depression, Anxiety and Addiction 
$180 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (914) 458-1870
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

New York, NY 10023

(914) 458-1870

New Canaan, CT 06840

My website
I offer secure online therapy for clients located in New York, Connecticut, New Jersey, California and Florida.
I specialize in Depression, Anxiety and Addiction 
$180 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem BlueCross BlueShield NY
  • Blue Cross Blue Shield of MA
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Curative
  • Horizon Blue Cross and Blue Shield
  • Providence
  • Quest Behavioral Health
  • Out of Network
"
I accept several insurance plans through Headway. Feel free to use the Headway link or contact me if you have questions about coverage. For out-of-network plans, I can provide a superbill for possible reimbursement.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870
"
I accept several insurance plans through Headway. Feel free to use the Headway link or contact me if you have questions about coverage. For out-of-network plans, I can provide a superbill for possible reimbursement.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002767 Adrian O'Donnell
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Pacifica Graduate Institute, Counseling Psychology, Graduated 2018
  • Additional Credentials

  • License: California 120650 / 2020
  • License: Connecticut 3508 / 2024
"
Telehealth practice in New York, Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870
"
Telehealth practice in New York, Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
"
I help with anxiety, depression, trauma, relationship issues, and concerns about alcohol or substance use. Treatment focuses on understanding patterns, processing underlying experiences, and developing healthier ways of coping, leading to greater clarity, stronger relationships, and lasting change.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870
"
I help with anxiety, depression, trauma, relationship issues, and concerns about alcohol or substance use. Treatment focuses on understanding patterns, processing underlying experiences, and developing healthier ways of coping, leading to greater clarity, stronger relationships, and lasting change.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach integrates psychodynamic therapy, DBT, CBT, and trauma-focused treatments including EMDR. Together we explore patterns that may be keeping you stuck, challenge unhelpful thoughts, and process difficult experiences so you can move toward a more fulfilling and authentic life.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870
"
My approach integrates psychodynamic therapy, DBT, CBT, and trauma-focused treatments including EMDR. Together we explore patterns that may be keeping you stuck, challenge unhelpful thoughts, and process difficult experiences so you can move toward a more fulfilling and authentic life.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (914) 458-1870

Location

Primary Location

New York, NY 10023

(914) 458-1870

Additional Location

New Canaan, CT 06840

(914) 458-1870
"
I offer secure online therapy for clients located in New York, Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (914) 458-1870
"
I offer secure online therapy for clients located in New York, Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (914) 458-1870