Adrian
Marriage & Family Therapist, MA, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (914) 458-1870

Do you feel stuck in patterns you can't seem to change? Maybe you're struggling with anxiety, depression, relationship difficulties, the effects of past trauma, or simply feeling disconnected from the life you want. You may function well on the outside but privately feel overwhelmed or unsure of your next step.
I work with adults and adolescents who want to better understand themselves and create lasting change. Together, we'll explore the thoughts, emotions, and relationship patterns that may be keeping you stuck while developing practical skills to help you move forward.
My approach integrates psychodynamic therapy, EMDR, attachment-based work, CBT, DBT, and mindfulness. Whether you're working through trauma, navigating a major life transition, struggling in relationships, or feeling overwhelmed by anxiety or depression, therapy can help you gain insight, process difficult experiences, and develop healthier ways of coping.
I offer secure online therapy for clients located in Connecticut, New York, New Jersey, Florida, and California. If you'd like to see whether we're a good fit, please reach out to schedule a free 10-minute consultation.
Call or Email Adrian O'Donnell now for a free 15 minute consultation - (914) 458-1870
Let's Connect (914) 458-1870

Finances
Fees
- Individual Sessions $180
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Anthem BlueCross BlueShield NY
- Blue Cross Blue Shield of MA
- Carelon Behavioral Health
- Cigna and Evernorth
- Curative
- Horizon Blue Cross and Blue Shield
- Providence
- Quest Behavioral Health
- Out of Network
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (914) 458-1870
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002767 Adrian O'Donnell
- In Practice for 10 years
- Attended Pacifica Graduate Institute, Counseling Psychology, Graduated 2018
- License: California 120650 / 2020
- License: Connecticut 3508 / 2024
Education and Years In Practice
Additional Credentials
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (914) 458-1870
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Grief
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (914) 458-1870
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (914) 458-1870
Location
Additional Location
New Canaan, CT 06840
(914) 458-1870Nearby Areas
Neighborhoods
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (914) 458-1870