Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
or
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT

Adrian O'Donnell

Marriage & Family Therapist, MA, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New Canaan, CT 06840
Let's Connect (475) 253-2862
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Are you feeling blocked? Have you been trying to make changes but keep getting stuck? Do you wish your career would take off or that you could find greater happiness in your relationships? Maybe depression, anxiety, or an addiction is standing in your way. My passion lies in helping adults and adolescents break through the barriers keeping them from creating a fulfilling, authentic life.
I integrate techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness to challenge automatic negative thoughts, alongside psychodynamic therapy to foster a safe, nurturing, and trusting relationship. I also use EMDR and attachment-based therapy to process traumas that can significantly impact our ability to stay present and connected in life.
Life is challenging, but you don’t have to navigate it alone. Having someone to witness and walk alongside you on your healing journey can make all the difference. Together, we can work toward overcoming obstacles and creating a life you feel deeply aligned with. Call or email to schedule a free ten-minute phone or video consultation.
Call or Adrian O'Donnell now for a free 15 minute consultation - (475) 253-2862

My Practice at a Glance

Available online only

New Canaan, CT 06840

(475) 253-2862

Los Angeles, CA 90027

I am currently offering sessions via TeleHealth in Connecticut, New Jersey, California and Florida.
I specialize in Depression, Anxiety and Addiction 
I accept insurance 
I see individuals and couples  
Let's Connect (475) 253-2862
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

New Canaan, CT 06840

(475) 253-2862

Los Angeles, CA 90027

I am currently offering sessions via TeleHealth in Connecticut, New Jersey, California and Florida.
I specialize in Depression, Anxiety and Addiction 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross Blue Shield of MA
  • Horizon Blue Cross and Blue Shield
  • Quest Behavioral Health
  • Out of Network
"
I am in-network with Aetna and Quest in Connecticut, California, New Jersey and Florida. In CT, I also take Anthem and Blue Cross Blue Shield. For all other plans, I can provide a super bill upon request. Please reach out with any questions,
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (475) 253-2862
"
I am in-network with Aetna and Quest in Connecticut, California, New Jersey and Florida. In CT, I also take Anthem and Blue Cross Blue Shield. For all other plans, I can provide a super bill upon request. Please reach out with any questions,
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (475) 253-2862

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 3508 Adrian O'Donnell
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Pacifica Graduate Institute, Counseling Psychology with an Emphasis in Depth Psychology, Graduated 2018
  • Additional Credentials

  • License: New Jersey 37FI00241800 / 2025
  • License: California 120650 / 2020
"
Telehealth practice in Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (475) 253-2862
"
Telehealth practice in Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (475) 253-2862

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (475) 253-2862
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (475) 253-2862

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (475) 253-2862
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (475) 253-2862

Location

Primary Location

New Canaan, CT 06840

(475) 253-2862

Additional Location

Los Angeles, CA 90027

(475) 253-2862
"
I am currently offering sessions via TeleHealth in Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (475) 253-2862
"
I am currently offering sessions via TeleHealth in Connecticut, New Jersey, California and Florida.
Photo of Adrian O'Donnell, Marriage & Family Therapist, MA, LMFT
Adrian O'Donnell
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (475) 253-2862