Location
Offers online therapy
Offering secure tele-therapy to bolster coping strategies, self-care skills, and lifestyle supports for emotional and physical well-being.
About
I view therapy as an invitation to bring awareness to the here and now. For many of us, we press forward, through, and over difficult feelings when they arise in our daily lives. Often they show up as unwanted thoughts or images. They not only fill us with dread, but we will go to great lengths to avoid them. On the other hand, what if moving toward our feelings actually reduces the influence they have over us, allowing us to attend to the very things we value, thereby creating meaning and purpose in our lives.
I have worked extensively with individuals, couples, and families whose traumatic or painful experiences--either recent or past--contribute to their current problems or difficulties. With attention, understanding, acceptance and changes in thought and behavior patterns, healing and recovery is not only possible, but can leave you in a more resilient state.
I grew up in the United Kingdom and moved to the United States in 2001. I completed my undergraduate psychology training at Bath Spa University, Bath, UK, and postgraduate psychology training at the New School for Social Research, New York City, NY, and the Fielding Institute, Santa Barbara, CA.
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Call or Email Adrian J Connolly for a free 15 minute consultation now - (202) 813-1485
Finances
- Session Fee: $230 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: District of Columbia / PRC14618
- School: New School for Social Research
- Year Graduated: 2004
Licensed in DC/VA/MD
Additional Credentials
- Certificate: EMDR Certified Therapist / EMDRIA
- Certificate: American Society for Clinical Hypnosis / ASCH
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Borderline Personality (BPD)
Issues
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- COVID-19 Stress/Grief/Survivors
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Mental Health
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Ego State Therapy
- Emotionally Focused
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Psychoanalytic
- Psychobiological Approach Couple Therapy
- Relational
- Somatic
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(202) 813-1485