Adra Helmich

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Phoenix, AZ 85032

(520) 641-8628

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (520) 641-8628

Photo of Adra Helmich, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

She is a licensed professional counselor specializing in treating complex trauma in first responders, adults and attachment trauma in children, adolescents as well as other co-occurring disorders. She earned a Master’s degree in Professional Counseling with a specialization in Trauma, Abuse and Deprivation from Ottawa University and a Master's degree in Psychology.

She is one of only 10 clinicians worldwide to have completed the TBRI Counselor’s manual training to collect data for Texas Christian University’s evidence-based research. She specializes in treating trauma with families and adults who have a variety of mental health needs using interventions from current neuroscience research. Her therapeutic approach is pe

She views the client’s experiences through a family systems lens, incorporating strengths and solutions so that clients can be an integral part of their own healing process.

Take the first step to help. Call or Email Adra Helmich now - (520) 641-8628

My Practice at a Glance

Available online only

Phoenix, AZ 85032

(520) 641-8628

Glendale, AZ 85307

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Depression, Anxiety and Life Transitions

$119 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (520) 641-8628

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Phoenix, AZ 85032

(520) 641-8628

Glendale, AZ 85307

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Depression, Anxiety and Life Transitions

$119 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $119

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC-17256 Adra Helmich

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

Specialties and Expertise

Top Specialties

Depression
Anxiety
Life Transitions

Expertise

Antisocial Personality
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Dissociative Disorders (DID)
Family Conflict
Grief
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Eclectic
Family Systems
Integrative
Interpersonal
Jungian
Motivational Interviewing
Narrative
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

Location

Primary Location

Phoenix, AZ 85032

(520) 641-8628

Email me

My website

Additional Location

Glendale, AZ 85307

(520) 641-8628

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (520) 641-8628

Adra Helmich

Licensed Professional Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (520) 641-8628

Adra Helmich

Licensed Professional Counselor