Therapists in Virginia

Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.

Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeling lost or angry. You might be having a harder time than others figuring out who are you are and where you fit in the world. My style fuses warmth, humor, and directness.

Everyone experiences loss. Seldom do we allow ourselves to fully experience loss or it's impact. When someone dies, we change jobs, or even have a child, there is loss. When we choose to address these losses, past or present, we can begin to heal, and with healing comes unlimited possibility. I work with families/individuals/children and the impact family dynamics have on their lives; adoptees and their families as they deal their losses; bereaved individuals and groups after the death of a loved one; transitional loss and role adjustment included "empty nest"; corporate downsizing; career counseling; and relationship issues.

I am a Licensed Clinical Social Worker and Registered Play Therapist. I consider therapy to be my life's work and find it an honor to be entrusted with being a vessel for others each day. I have vast experience working with children, adolescents, young adults and families. I specialize in working with issues related to adoption, foster care, sexual abuse, complex trauma, PTSD, attachment, depression, anxiety as well as grief and loss. I am passionate and committed to my work with children, adolescents and their families.

At times, we all struggle with the inevitable trials of being human. You may be a parent or partner in a significant relationship struggling with connection, and in need of both practical and emotional support. At times, feelings of anxiety, apathy, and depression arise, and feelings of disconnection and loneliness can take hold. For others, we may be at a crossroads in our life, brought about by divorce, relocation, caregiving for a loved one, or a desire to have a bigger impact in our communities and the world. We may be asking ourselves BIG questions, “what’s next”, “what should I do”, and “what do I want from life”.

The desire to experience relief in your current situation has led you to this very moment. We are here to help you. We work with clients who are ready to disrupt old patterns that no longer serve them and are experiencing circumstances like trauma (stemming from past/recent events), relationship concerns, stress, grief/loss, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles, self-esteem, family conflict, adoption/attachment, anger management and adjustment difficulties.

Your teen’s grades are terrible and she isolates in her room, your adopted child struggles to have any healthy relationships or you are drowning in work and family and can’t find a moment to breathe? I get it! Together we will begin the healing process. I listen, you vent, we laugh and there are tears. Slowly the weight feels less heavy and, one step at a time, hope and relief turn into peace and joy . It's scary, but it's worth it! Take a chance on yourself

Through my compassionate and holistic approaches, I aim to create a safe and nurturing space for my clients to explore and prioritize their mental health along the therapeutic journey. My therapeutic framework is grounded in cognitive behavioral therapy, mindfulness techniques, strengths-based approaches, and trauma-informed care which I use to empower clients to harness their inner resilience.

Please visit the link beneath my picture to tour our website and explore all of the clinicians available at The Healing Project. Sometimes life is hard! When you find life challenging, I specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, I am here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive.

Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.

I am a Licensed Professional Counselor with many years of experience partnering with individuals in their journeys of healing and growth. It is my honor to assist you in navigating transitions and stressors throughout the lifespan. Each person experiences unique needs. I adjust my counseling approach to best meet your needs to support your success and growth. Together we will develop a plan to manage your current challenges and symptoms and to move you into a place of peace and betterment.

I'm only seeing clients located in Maryland and fully virtual! I believe by exploring our past experiences and relationships we can find answers to better understand our own behaviors and thought processes. Our best healing happens throughout the context of a safe relationship and that is what I offer in therapy; a safe place where my client can explore their pain, trauma, hurt, and confusion in order to heal and live the most meaningful life possible. My clients know what their goals are and are excited to get to work but may need more accountability or support. Sometimes they aren't so clear and I can help with that, too!

People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.

I look forward to working with you, or your children, in overcoming current obstacles and life challenges. In my experience in working with adults, children, and families, they have all the strengths and resources they need within themselves, and can reach their full potential within a safe, empathic therapeutic relationship.

I have spent 42 years treating adults and couples suffering from depression, disabling anxiety, repeated relational problems, trauma, and grief.I also speciaize in child developmental and play therapies with a range of challenges for which I design treatment plans individually. I determine the course of child treatment according to my assessment of their level of development. I involve parents to varying extents in the therapy. Over the years, I have become most specialized working with separation/divorce, attachment, anxiety, depression, behavioral, and neuro-developmental, and adoption difficulties for children and their families.

My practice is founded on creating a safe space for you to work on your most authentic, whole and healthy self. My work with you is focused not only on understanding your past experiences, whether family, relationships, traumas or mental health concerns that have been hindering your growth, but also supporting you to step into your life NOW. I will support you and walk the walk with you. We will explore how to fully live and thrive in the present, grow to your fullest potential, way beyond what you imagine for yourself.

Doreen earned her Bachelor's degree in Psychology from Cornell University and her Masters of Science degree in Mental Health Counseling from Divine Mercy University. She is a National Certified counselor and a member of American Counseling Association (ACA) as a pre-licensed professional counselor. Doreen has a broad experience handling a wide spectrum of neurological and psychological conditions. She treats children, teens, adults, and couples presenting with anxiety, depression, adoption, ADHD, trauma, and behavioral and relationship issues. Additionally, she works with adults with memory/dementia challenges and their families.

Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.

Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? With over 20 years as a licensed mental health professional, I specialize in helping women manage life transitions, postpartum depression, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.