Therapists in Knoxville, TN

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Photo of Maria Milo, Psychologist in Knoxville, TN
Maria Milo
Psychologist, PsyD
Verified Verified
Knoxville, TN 37919
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
Finding a therapist that is a good fit for you is pivotal to a beneficial and meaningful experience in therapy. A strong therapeutic relationship is the vehicle for change and the strongest predictor of treatment success. My international education encouraged me to adopt a flexible, curious, and inclusive perspective on the factors that contribute to one's identity and difficulties (e.g., religion, ethnicity, culture, gender, sexual orientation, etc.). I strive to create a safe and non-judgmental space to support clients' introspective journeys, exploration of identities, and understanding of the self, others, and the world.
(844) 952-2604 View (844) 952-2604
Photo of Leigh Ann Stephens, Clinical Social Work/Therapist in Knoxville, TN
Leigh Ann Stephens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37923
I am a Licensed Clinical Social Worker with experience in working with children, youth, adults as well as families. I graduated with my Masters in Social Work from the University of Southern California, specializing in children, youth and families. I am experienced in treating depression, anxiety, trauma, relationship and family issues as well as life adjustments. I have experience and training in working with trauma and ADHD. I enjoy being able to practice from a Christian platform, but also respect and honor other religions and beliefs.
I am a Licensed Clinical Social Worker with experience in working with children, youth, adults as well as families. I graduated with my Masters in Social Work from the University of Southern California, specializing in children, youth and families. I am experienced in treating depression, anxiety, trauma, relationship and family issues as well as life adjustments. I have experience and training in working with trauma and ADHD. I enjoy being able to practice from a Christian platform, but also respect and honor other religions and beliefs.
(865) 234-3127 View (865) 234-3127
Photo of Daniel Shirley, Licensed Professional Counselor in Knoxville, TN
Daniel Shirley
Licensed Professional Counselor, LPC, MHSP, MS
Verified Verified
1 Endorsed
Knoxville, TN 37922
Life is often confusing and sometimes very difficult. I believe my clients can improve their lives, even in difficult situations. I take a holistic approach that considers the wellness and level of functioning of each client across their many roles and responsibilities. It is my hope that each of my clients gains greater feelings of hope and autonomy as a result of our work together.
Life is often confusing and sometimes very difficult. I believe my clients can improve their lives, even in difficult situations. I take a holistic approach that considers the wellness and level of functioning of each client across their many roles and responsibilities. It is my hope that each of my clients gains greater feelings of hope and autonomy as a result of our work together.
(865) 419-7462 View (865) 419-7462
Photo of Patricia Proctor, Licensed Professional Counselor in Knoxville, TN
Patricia Proctor
Licensed Professional Counselor, LPC
Verified Verified
Knoxville, TN 37909
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
(865) 390-3874 View (865) 390-3874
Photo of Amanda Gilliam, Marriage & Family Therapist in Knoxville, TN
Amanda Gilliam
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Knoxville, TN 37932
Not accepting new clients
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
I am committed to working with children, adolescents, individuals and families who are in the midst of seeking understanding and guidance on the path towards healing. Everyone has a story to tell, and everyone deserves to be heard. When traumatic experiences occur, they can alter our view of ourselves and the world. Through therapy, we can work together to rewrite these narratives and beliefs. Who you are is greater than what you've done or had happen to you. I have worked intensely with trauma across the lifespan, adolescent and adult addiction and recovery, and a variety of mood and anxiety disorders.
(865) 217-2602 View (865) 217-2602
Photo of Jennifer Williams, Clinical Social Work/Therapist in Knoxville, TN
Jennifer Williams
Clinical Social Work/Therapist
Verified Verified
Knoxville, TN 37909
Jen Williams, LMFT Jen Williams is a Licensed Marriage and Family Therapist in Tennessee who has been practicing since 2016. She has a BA in Art History and a Master's in Psychology with an emphasis on Art Therapy. Jen believes in working with individuals to reconnect with their sense of hope, their inner child and themselves using person centered modalities and art therapy. In her free time, Jen enjoys cooking, painting, reading, lifting weights, going on walks, and spending time with her spouse and pets.
Jen Williams, LMFT Jen Williams is a Licensed Marriage and Family Therapist in Tennessee who has been practicing since 2016. She has a BA in Art History and a Master's in Psychology with an emphasis on Art Therapy. Jen believes in working with individuals to reconnect with their sense of hope, their inner child and themselves using person centered modalities and art therapy. In her free time, Jen enjoys cooking, painting, reading, lifting weights, going on walks, and spending time with her spouse and pets.
(865) 448-4314 View (865) 448-4314
Photo of Ken O’Hearn, Pre-Licensed Professional in Knoxville, TN
Ken O’Hearn
Pre-Licensed Professional, LPC, MHSP(t), MS
Verified Verified
1 Endorsed
Knoxville, TN 37922
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
I am accepting new clients and taking in-network Cigna Insurance. As a former USAF Combat Medic and civilian paramedic with over two decades of experience, I have dedicated my life to serving others in times of crisis. Witnessing the toll that trauma takes on individuals firsthand, I made the profound decision to transition from the front lines of emergency response to the forefront of mental health care. Driven by the loss of my comrades and friends to the silent battles of PTSD, I embarked on a new journey to make a difference in a different capacity.
(865) 509-9338 View (865) 509-9338
Photo of Jess V. Martino, Licensed Professional Counselor in Knoxville, TN
Jess V. Martino
Licensed Professional Counselor, LPC, MHSP, MEd
Verified Verified
2 Endorsed
Knoxville, TN 37922  (Online Only)
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to get out of bed or keep going? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Are you learning to love yourself through it all? Hi! I'm Jess, an LPC licensed for TN and WI. My clinical strengths focus on anxiety, depression, complex trauma, and religious trauma, and I'm LGBTQIA+ affirming.
Do you sometimes feel that your heart races out of your chest, your mind jumps around, and you second guess everything you say or do? Do you find it hard to get out of bed or keep going? Do you feel anger, overwhelm, or sometimes just unsure of yourself? Are you learning to love yourself through it all? Hi! I'm Jess, an LPC licensed for TN and WI. My clinical strengths focus on anxiety, depression, complex trauma, and religious trauma, and I'm LGBTQIA+ affirming.
(865) 205-0252 View (865) 205-0252
Photo of Fran Palin, Psychologist in Knoxville, TN
Fran Palin
Psychologist, PhD, HSP
Verified Verified
Knoxville, TN 37919
Waitlist for new clients
Life is now. We all experience inner and outer obstacles that interfere with living life to its fullest. Growth / progress usually stems from understanding who we are, what needs to change within ourselves and our relationships, learning new ways to heal, forgive, and communicate, and letting go of patterns that interfere. Therapy is unique for each of us. I integrate and tailor various approaches to address the mind, body, and spirit. We will partner together to address your goals. I will bring compassion, creativity, sensitivity, warmth, accountability, and insight to our work together.
Life is now. We all experience inner and outer obstacles that interfere with living life to its fullest. Growth / progress usually stems from understanding who we are, what needs to change within ourselves and our relationships, learning new ways to heal, forgive, and communicate, and letting go of patterns that interfere. Therapy is unique for each of us. I integrate and tailor various approaches to address the mind, body, and spirit. We will partner together to address your goals. I will bring compassion, creativity, sensitivity, warmth, accountability, and insight to our work together.
(865) 551-6913 View (865) 551-6913
Photo of Jessica Collins, Clinical Social Work/Therapist in Knoxville, TN
Jessica Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Knoxville, TN 37918
The decision to start therapy can be an intimidating one. It is my job to make that a little easier. I specialize in working with children, adolescents, and young adults, and strive to create a safe, welcoming environment for anyone I meet. I incorporate multiple approaches, and bring more than ten years of experience to the table. I want to partner with my clients to improve their lives and help them reach their full potential. My work is my calling, and it is my passion in life to empower my clients and help them feel fully supported in reaching their goals.
The decision to start therapy can be an intimidating one. It is my job to make that a little easier. I specialize in working with children, adolescents, and young adults, and strive to create a safe, welcoming environment for anyone I meet. I incorporate multiple approaches, and bring more than ten years of experience to the table. I want to partner with my clients to improve their lives and help them reach their full potential. My work is my calling, and it is my passion in life to empower my clients and help them feel fully supported in reaching their goals.
(865) 622-4511 View (865) 622-4511
Photo of Michele Aguilar, Pre-Licensed Professional in Knoxville, TN
Michele Aguilar
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37920  (Online Only)
Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together. I currently only offer virtual sessions. I understand that virtual sessions are not everyone's cup of tea, therefore starting Spring 2024 I will be offering walk and talk therapy at three different parks in Knoxville.
Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together. I currently only offer virtual sessions. I understand that virtual sessions are not everyone's cup of tea, therefore starting Spring 2024 I will be offering walk and talk therapy at three different parks in Knoxville.
(865) 346-3857 View (865) 346-3857
Photo of Sharon E Moore, Marriage & Family Therapist in Knoxville, TN
Sharon E Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Knoxville, TN 37923
Life can be challenging and overwhelming. We all need someone to listen and guide us from time to time. I specialize in working with couples, individuals and families. I provide a safe, nurturing, non-judgmental environment that will allow the emotional support you need as we work together, through whatever issues you are facing.
Life can be challenging and overwhelming. We all need someone to listen and guide us from time to time. I specialize in working with couples, individuals and families. I provide a safe, nurturing, non-judgmental environment that will allow the emotional support you need as we work together, through whatever issues you are facing.
(865) 285-7455 View (865) 285-7455
Photo of Dr. Camden Morgante, Psychologist in Knoxville, TN
Dr. Camden Morgante
Psychologist, PsyD
Verified Verified
4 Endorsed
Knoxville, TN 37922
Imagine having healthier relationships, balanced emotions, and better boundaries. You might be dealing with problems in your relationships with your spouse, family, or friends. You are a “people pleaser” who can't say no and often puts yourself on the backburner. You may say “I don’t deal well with emotions” or feel like your emotions get the best of you. After a recent life change or relationship issue, such as a difficult marriage, motherhood, or divorce, you may feel like you don’t know who you are any more. Let's find YOU again. If you're struggling with anxiety, depression, trauma, or relationships, I am here to help.
Imagine having healthier relationships, balanced emotions, and better boundaries. You might be dealing with problems in your relationships with your spouse, family, or friends. You are a “people pleaser” who can't say no and often puts yourself on the backburner. You may say “I don’t deal well with emotions” or feel like your emotions get the best of you. After a recent life change or relationship issue, such as a difficult marriage, motherhood, or divorce, you may feel like you don’t know who you are any more. Let's find YOU again. If you're struggling with anxiety, depression, trauma, or relationships, I am here to help.
(865) 426-1427 View (865) 426-1427
Photo of Carol Lucas, Clinical Social Work/Therapist in Knoxville, TN
Carol Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37932
Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.
Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.
(865) 685-8834 View (865) 685-8834
Photo of Candace L Huddleston, Marriage & Family Therapist in Knoxville, TN
Candace L Huddleston
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
In a society that has increasingly more information about mental health issues along with increasing openness to discuss mental health concerns, are you someone who would like to develop that even further with the help of a mental health professional? I work alongside my clients to help them understand all this information in the context of their own experiences. We then work together to identify ways to integrate that, brainstorm skills and implement tools to improve overall quality of life.
(865) 426-1492 View (865) 426-1492
Photo of Steve Brown, Clinical Social Work/Therapist in Knoxville, TN
Steve Brown
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Knoxville, TN 37919
I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.
I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.
(865) 630-4218 x103 View (865) 630-4218 x103
Photo of Alexandra Lee, Psychologist in Knoxville, TN
Alexandra Lee
Psychologist, PsyD
Verified Verified
Knoxville, TN 37923
Dr. Lee provides psychological assessment for children (e.g., autism, ADHD, learning concerns). My goal is to bring understanding of your child's behavior while emphasizing their strengths through psychological testing. Evaluations will include your child's strengths, vulnerabilities, diagnosis(es), and recommendations for next steps. I have a waitlist for therapy patients.
Dr. Lee provides psychological assessment for children (e.g., autism, ADHD, learning concerns). My goal is to bring understanding of your child's behavior while emphasizing their strengths through psychological testing. Evaluations will include your child's strengths, vulnerabilities, diagnosis(es), and recommendations for next steps. I have a waitlist for therapy patients.
(865) 503-5045 View (865) 503-5045
Photo of Joe J McNamara, Clinical Social Work/Therapist in Knoxville, TN
Joe J McNamara
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37919
Have you found that you have woken up in a place unrecognizable to one you envisioned for yourself at an earlier age and asked how you got here? Feelings of hopelessness, pain, and guilt have become so commonplace in your life that you have grown comfortable with them. Are you stuck in patterns of behavior and thoughts that come to rule your life? Producing outcomes that are incongruent with your values and aspirations? Maybe you have sought relief through drugs, alcohol, sex, work, or relationships only to find this relief fleeting and the problems continuing to stack up around you.
Have you found that you have woken up in a place unrecognizable to one you envisioned for yourself at an earlier age and asked how you got here? Feelings of hopelessness, pain, and guilt have become so commonplace in your life that you have grown comfortable with them. Are you stuck in patterns of behavior and thoughts that come to rule your life? Producing outcomes that are incongruent with your values and aspirations? Maybe you have sought relief through drugs, alcohol, sex, work, or relationships only to find this relief fleeting and the problems continuing to stack up around you.
(865) 234-0079 View (865) 234-0079
Photo of Dana Vince, Counselor in Knoxville, TN
Dana Vince
Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37922
I lead a group of specialists that help couples pull out of negative patterns of conflict and distress so they can become closer and more connected to one another. We understand that our need for secure connection is wired in us and when we can't feel connected in our most important relationships, it causes great distress. If it seems you are arguing over petty things, or feel distant and withdrawn, if your sexual connection isn't what it used to be or you are feeling like roommates, we can help create the safety needed to explore the underlying issues at the core so you can experience a loving, secure bond with one another.
I lead a group of specialists that help couples pull out of negative patterns of conflict and distress so they can become closer and more connected to one another. We understand that our need for secure connection is wired in us and when we can't feel connected in our most important relationships, it causes great distress. If it seems you are arguing over petty things, or feel distant and withdrawn, if your sexual connection isn't what it used to be or you are feeling like roommates, we can help create the safety needed to explore the underlying issues at the core so you can experience a loving, secure bond with one another.
(865) 264-3059 View (865) 264-3059
Photo of Jimmy Hill, Licensed Professional Counselor in Knoxville, TN
Jimmy Hill
Licensed Professional Counselor, LPC, MHSP, CSAT, cPA
Verified Verified
4 Endorsed
Knoxville, TN 37919
I am a Certified Sex Addiction Therapist and a trauma-informed IFS and EMDR therapist. I work with clients who are struggling with sexually compulsive and addictive behaviors including compulsive porn use, infidelity, sexual aversions, and other problematic behaviors. I do not discriminate against any person who comes seeking help with sexual problems. Rather, I offer a non-judgmental, empirically-based approach to help work through and resolve behaviors. If you have any questions about whether or not a compulsion or addiction is present, I would be happy to assess those behaviors and provide recommendations.
I am a Certified Sex Addiction Therapist and a trauma-informed IFS and EMDR therapist. I work with clients who are struggling with sexually compulsive and addictive behaviors including compulsive porn use, infidelity, sexual aversions, and other problematic behaviors. I do not discriminate against any person who comes seeking help with sexual problems. Rather, I offer a non-judgmental, empirically-based approach to help work through and resolve behaviors. If you have any questions about whether or not a compulsion or addiction is present, I would be happy to assess those behaviors and provide recommendations.
(865) 245-5011 View (865) 245-5011

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
88% Depression
74% Relationship Issues
73% Self Esteem
72% Trauma and PTSD
66% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

69% UnitedHealthcare UHC | UBH
68% Aetna
68% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.