Therapists in Mount Juliet, TN

Photo of Ashton Anselmo, Pre-Licensed Professional in Mount Juliet, TN
Ashton Anselmo
Pre-Licensed Professional, LPC, MHSP, Temp
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
I enjoy helping others work through issues related to shame, anxiety, depression, trauma, identity, and relationships. I assist clients who desire a greater sense of safety and stability in their lives. My work with clients tends to involve helping them better understand their own emotions, wants and needs, and how to communicate those effectively. We often focus on developing self-compassion and confidence. I value justice and diversity, so I make a conscious effort to take an anti-oppression approach and practice cultural humility.
I enjoy helping others work through issues related to shame, anxiety, depression, trauma, identity, and relationships. I assist clients who desire a greater sense of safety and stability in their lives. My work with clients tends to involve helping them better understand their own emotions, wants and needs, and how to communicate those effectively. We often focus on developing self-compassion and confidence. I value justice and diversity, so I make a conscious effort to take an anti-oppression approach and practice cultural humility.
(321) 600-4005 View (321) 600-4005
Photo of Yvette Mallory, Psychologist in Mount Juliet, TN
Yvette Mallory
Psychologist, PsyD, LP, RN
Verified Verified
Mount Juliet, TN 37122  (Online Only)
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
(629) 260-4640 View (629) 260-4640
Photo of Dr. Richard Laurent, Psychologist in Mount Juliet, TN
Dr. Richard Laurent
Psychologist, PhD
Verified Verified
Mount Juliet, TN 37122
My name is Dr. Richard Laurent, and I am a clinical psychologist. I specialize in neuropsychology, which is the study of the relationship between brain health, cognitive functioning, and psychological well-being. Each of these elements can be affected by various life stressors, health conditions, and situational demands. In my clinical work, I help people sort through these complicated parts of life to find a healthy, productive path through these challenges.
My name is Dr. Richard Laurent, and I am a clinical psychologist. I specialize in neuropsychology, which is the study of the relationship between brain health, cognitive functioning, and psychological well-being. Each of these elements can be affected by various life stressors, health conditions, and situational demands. In my clinical work, I help people sort through these complicated parts of life to find a healthy, productive path through these challenges.
(615) 802-5387 View (615) 802-5387
Photo of Stacey Sparkman, Licensed Professional Counselor in Mount Juliet, TN
Stacey Sparkman
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Mount Juliet, TN 37122
If you're here searching, you are likely on the path to becoming a more "you" you. I offer an open and welcoming environment to process life's challenges. My goal is to be a breath of fresh air for those who are struggling and seem to have lost hope. Whether you are currently experiencing major life transitions, looking to explore anxieties, working to increase self-esteem, or simply need a safe space to process: I am here to help.
If you're here searching, you are likely on the path to becoming a more "you" you. I offer an open and welcoming environment to process life's challenges. My goal is to be a breath of fresh air for those who are struggling and seem to have lost hope. Whether you are currently experiencing major life transitions, looking to explore anxieties, working to increase self-esteem, or simply need a safe space to process: I am here to help.
(615) 258-7323 View (615) 258-7323
Photo of Kate Flannery, Licensed Professional Counselor in Mount Juliet, TN
Kate Flannery
Licensed Professional Counselor, LPC, MHSP, LMFT
Verified Verified
Mount Juliet, TN 37122  (Online Only)
Waitlist for new clients
Welcome! I'm Kate, a therapist licensed to see clients in TN and CA. I have a passion for guiding individuals through life transitions and adjustments. With a deep understanding of the challenges that life transitions can bring, I am committed to walking alongside you during these moments of change and uncertainty. Together, we will work collaboratively to navigate life transitions, fostering personal growth, resilience, and healing. Whether you're adjusting to new life stages, managing unexpected changes, or seeking purpose, our sessions will encompass scientifically validated techniques and personal connection to promote healing.
Welcome! I'm Kate, a therapist licensed to see clients in TN and CA. I have a passion for guiding individuals through life transitions and adjustments. With a deep understanding of the challenges that life transitions can bring, I am committed to walking alongside you during these moments of change and uncertainty. Together, we will work collaboratively to navigate life transitions, fostering personal growth, resilience, and healing. Whether you're adjusting to new life stages, managing unexpected changes, or seeking purpose, our sessions will encompass scientifically validated techniques and personal connection to promote healing.
(615) 240-5298 View (615) 240-5298
Photo of LaToya Phillips-Burkeen, Licensed Professional Counselor in Mount Juliet, TN
LaToya Phillips-Burkeen
Licensed Professional Counselor, LPC, LPC-MH
Verified Verified
Mount Juliet, TN 37122
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual's growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual's growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
(615) 471-7516 View (615) 471-7516
Photo of Ginger Pilarski, Licensed Professional Counselor in Mount Juliet, TN
Ginger Pilarski
Licensed Professional Counselor, LPC, EMDR-C
Verified Verified
3 Endorsed
Mount Juliet, TN 37122
Have you done everything you can think of to figure things out on your own, but no matter how hard you have tried, things aren’t getting better? You need real skills and strategies to work through your struggles and get to the other side. I specialize in treating trauma and PTSD, depression, anxiety, relationship issues, people-pleasing, self esteem and perfectionism. Together we will explore the roadblocks that are holding you back, and develop a plan that allows you to move forward into a life that you actually want to live.
Have you done everything you can think of to figure things out on your own, but no matter how hard you have tried, things aren’t getting better? You need real skills and strategies to work through your struggles and get to the other side. I specialize in treating trauma and PTSD, depression, anxiety, relationship issues, people-pleasing, self esteem and perfectionism. Together we will explore the roadblocks that are holding you back, and develop a plan that allows you to move forward into a life that you actually want to live.
(615) 909-4699 View (615) 909-4699
Photo of Zainab Suara, Psychologist in Mount Juliet, TN
Zainab Suara
Psychologist, PsyD
Verified Verified
Mount Juliet, TN 37122
Zainab Suara is a Psychologist in Tennessee. She graduated from the University of Hartford in which she received her Doctorate in Clinical Psychology. Additionally, she earned her Bachelor's degree in Biology from Howard University in Washington, D. C. , her Master of Science in Public Health from Meharry Medical College in Nashville, TN, and her MA in Clinical Practices in Psychology from the University of Hartford.
Zainab Suara is a Psychologist in Tennessee. She graduated from the University of Hartford in which she received her Doctorate in Clinical Psychology. Additionally, she earned her Bachelor's degree in Biology from Howard University in Washington, D. C. , her Master of Science in Public Health from Meharry Medical College in Nashville, TN, and her MA in Clinical Practices in Psychology from the University of Hartford.
(615) 488-2543 View (615) 488-2543
Photo of Joan Settle, Clinical Social Work/Therapist in Mount Juliet, TN
Joan Settle
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
Life can be challenging and overwhelming at times. During these periods, we may need help coping and returning to a place of peace and serenity. I offer a compassionate, nonjudgmental, and safe space where you can share feelings and work toward accomplishing your goals for therapy. Issues I can help with include substance abuse, family history of addiction, codependency, caretaking, aging, life transitions, divorce adjustment, workplace stress, grief, and depression. I bring to our sessions maturity, life experience, experience working in a residential alcohol/drug treatment program, and an inpatient psychiatric facility.
(615) 436-5304 View (615) 436-5304
Photo of Dr. Andy Killingsworth, Licensed Professional Counselor in Mount Juliet, TN
Dr. Andy Killingsworth
Licensed Professional Counselor, EdD, LPCMHSP, MAC, NCC
Verified Verified
1 Endorsed
Mount Juliet, TN 37122  (Online Only)
With over 27 yrs of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through your experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. Collaboratively, we will develop and identify unique coping strategies to help increase the likelihood that you live the life that you want to live.
With over 27 yrs of experience, I have learned that healing and change is a process that is unique to each individual. In counseling, we will walk this journey together by identifying, exploring, and working through your experiences and challenges. Whether you experience depression, anxiety, substance use disorders, behavioral addictions, trauma, extreme stress, etc., we will explore ways to manage thoughts, feelings, behaviors, and sensations associated with your life circumstances. Collaboratively, we will develop and identify unique coping strategies to help increase the likelihood that you live the life that you want to live.
(719) 625-2361 View (719) 625-2361
Photo of Connie Haxby, Clinical Social Work/Therapist in Mount Juliet, TN
Connie Haxby
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mount Juliet, TN 37122
Not accepting new clients
Practice Currently Full. Congratulations on taking your first step to a healthier and happier you! Hi, I'm Connie Haxby and I have over 15 years experience in the mental health field. I am passionate about the career I have chosen and truly enjoy assisting clients in their journey to make peace with the past and delve into a happier future. If life's stressors have gotten to be too much lately, please allow me to guide you to reaching your full potential.
Practice Currently Full. Congratulations on taking your first step to a healthier and happier you! Hi, I'm Connie Haxby and I have over 15 years experience in the mental health field. I am passionate about the career I have chosen and truly enjoy assisting clients in their journey to make peace with the past and delve into a happier future. If life's stressors have gotten to be too much lately, please allow me to guide you to reaching your full potential.
(615) 583-8109 View (615) 583-8109
Photo of Kim Marie Padula, Clinical Social Work/Therapist in Mount Juliet, TN
Kim Marie Padula
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122  (Online Only)
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability, and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
I have been licensed & practicing since 1995. I provide mental health therapy & also substance abuse therapy to adults. I use evidence based therapeutic techniques. I believe it is important to recognize strengths as well as vulnerabilities. We are all imperfect & survivors. I think the benefits of therapy are perspective, support, accountability, and growth. I think therapy should go beyond insight to include self awareness & ultimately a sense of choice in how we respond to the challenges of life. I can teach skills and techniques that are well grounded in long established & proven approaches.
(615) 265-0912 View (615) 265-0912
Photo of Tavianna Patterson, Clinical Social Work/Therapist in Mount Juliet, TN
Tavianna Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
Tavianna Patterson is a Licensed Clinical Social Worker in the state of Tennessee, and she has been in practice for approximately 15 years. She has her bachelor's degree in psychology from the University of Tennessee, Martin, and her master's degree in social work from the University of Tennessee. Tavianna has had a variety of experience working in multiple settings including community mental health, a group home setting for children in state custody, an agency treating survivors of sexual assault, and private practice.
(615) 544-6856 View (615) 544-6856
Photo of Lantern Lane Farm, Marriage & Family Therapist in Mount Juliet, TN
Lantern Lane Farm
Marriage & Family Therapist, MEd, LMFT, LCSW, LPC, CBIS
Verified Verified
Mount Juliet, TN 37122
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.
(615) 956-2111 View (615) 956-2111
Photo of Jacob Daniel Dye, Counselor in Mount Juliet, TN
Jacob Daniel Dye
Counselor, LPCMHSP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
What does it mean to be mentally and emotionally well? You likely know what being "unwell" in these areas looks like, but have you ever stopped to consider what "healthy" is; after all, that is the goal is it not? I would contend that Mental and Emotional Wellness can be summed up by two areas: 1. Gratitude and 2. A sense of personal Agency (meaning your have the ability to affect change in yourself and have control over the immediate future.) I absolutely love exploring these areas with my clients and helping them attain true Wellness in their Mental and Emotional Health.
What does it mean to be mentally and emotionally well? You likely know what being "unwell" in these areas looks like, but have you ever stopped to consider what "healthy" is; after all, that is the goal is it not? I would contend that Mental and Emotional Wellness can be summed up by two areas: 1. Gratitude and 2. A sense of personal Agency (meaning your have the ability to affect change in yourself and have control over the immediate future.) I absolutely love exploring these areas with my clients and helping them attain true Wellness in their Mental and Emotional Health.
(615) 492-3734 View (615) 492-3734
Photo of Debbie Robinson, Licensed Professional Counselor in Mount Juliet, TN
Debbie Robinson
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Mount Juliet, TN 37122
Our experiences, both positive and negative, shape who we are, but we don't have to stay stuck where we are. I believe that the opportunity for significant change occurs in healthy relationships; and that healthy relationships are built on trust, mutual respect, and cooperation. In my practice, I seek to create an environment that allows a healthy therapeutic relationship to develop, which can then be a model that my patients can apply to their relationships outside of the therapeutic environment. If you choose to see me as your therapist, you can expect empathy, compassion, respect, and professionalism.
Our experiences, both positive and negative, shape who we are, but we don't have to stay stuck where we are. I believe that the opportunity for significant change occurs in healthy relationships; and that healthy relationships are built on trust, mutual respect, and cooperation. In my practice, I seek to create an environment that allows a healthy therapeutic relationship to develop, which can then be a model that my patients can apply to their relationships outside of the therapeutic environment. If you choose to see me as your therapist, you can expect empathy, compassion, respect, and professionalism.
(615) 240-2936 View (615) 240-2936
Photo of Kala Hight, Licensed Professional Counselor in Mount Juliet, TN
Kala Hight
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Kala works with youth and adults affected by anxiety, OCD, and related disorders. Prior to specializing in anxiety and OCD Disorders, she worked at a community mental health center where she provided therapy to individuals experiencing a variety of complex mental health symptoms, including those with distressing emotions, impulsive behavior, and unwanted thoughts. Kala has extensive experience working with adolescents and adults who present with symptoms associated with generalized anxiety disorder, depression, grief-related issues, panic disorder, and OCD and related disorders.
Kala works with youth and adults affected by anxiety, OCD, and related disorders. Prior to specializing in anxiety and OCD Disorders, she worked at a community mental health center where she provided therapy to individuals experiencing a variety of complex mental health symptoms, including those with distressing emotions, impulsive behavior, and unwanted thoughts. Kala has extensive experience working with adolescents and adults who present with symptoms associated with generalized anxiety disorder, depression, grief-related issues, panic disorder, and OCD and related disorders.
(615) 240-2103 View (615) 240-2103
Photo of Grace Wellness , Clinical Social Work/Therapist in Mount Juliet, TN
Grace Wellness
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
The ability to meet people right where they are is such a powerful and sacred space. We at Grace Wellness embrace any opportunity to be allowed into that space during some of the most difficult times in life. It is our ultimate goal as therapists to provide the support, guidance, and listening ear to help you navigate this sometimes, tumultuous journey called life. You are already equipped with every tool within you to overcome obstacles, We are here to help you discover those tools. With an inviting, safe, and confidential atmosphere we here at Grace can help you learn and understand how to use those tools to enhance your life.
The ability to meet people right where they are is such a powerful and sacred space. We at Grace Wellness embrace any opportunity to be allowed into that space during some of the most difficult times in life. It is our ultimate goal as therapists to provide the support, guidance, and listening ear to help you navigate this sometimes, tumultuous journey called life. You are already equipped with every tool within you to overcome obstacles, We are here to help you discover those tools. With an inviting, safe, and confidential atmosphere we here at Grace can help you learn and understand how to use those tools to enhance your life.
(931) 442-7021 View (931) 442-7021
Photo of Ashley Bigham-Hendricks, Clinical Social Work/Therapist in Mount Juliet, TN
Ashley Bigham-Hendricks
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Juliet, TN 37122  (Online Only)
Reaching out for help can feel overwhelming. After working closely with people in the mental health field for the past 7 years, I've learned that we all need support at times. I enjoy working with people of all ages to identify their triggers, process their trauma, and learn healthy coping skills and boundaries. I also love family work where I can help people navigate challenges and improve their relationships. My favorite clients are the ones that come into counseling with curiosity about their past and and a desire for growth and healing.
Reaching out for help can feel overwhelming. After working closely with people in the mental health field for the past 7 years, I've learned that we all need support at times. I enjoy working with people of all ages to identify their triggers, process their trauma, and learn healthy coping skills and boundaries. I also love family work where I can help people navigate challenges and improve their relationships. My favorite clients are the ones that come into counseling with curiosity about their past and and a desire for growth and healing.
(629) 276-9612 View (629) 276-9612
Photo of Brooke Ann Lamb, Marriage & Family Therapist in Mount Juliet, TN
Brooke Ann Lamb
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Mount Juliet, TN 37122
You’re exhausted from the unending racing thoughts and constantly feeling on-edge due to anxiety and PTSD. The guilt and shame of negative beliefs about yourself from depression feel overwhelming. You can feel peaceful, confident, grounded, and happy again. I can help you get there through my experiential, trauma-focused therapy. My ideal clients are open to deep exploration of their stories, identities, wounds, and desires and are motivated to make real change. I consider it a great privilege to witness the deeply human work of healing of all of my clients.
You’re exhausted from the unending racing thoughts and constantly feeling on-edge due to anxiety and PTSD. The guilt and shame of negative beliefs about yourself from depression feel overwhelming. You can feel peaceful, confident, grounded, and happy again. I can help you get there through my experiential, trauma-focused therapy. My ideal clients are open to deep exploration of their stories, identities, wounds, and desires and are motivated to make real change. I consider it a great privilege to witness the deeply human work of healing of all of my clients.
(615) 237-7150 View (615) 237-7150

See more therapy options for Mount Juliet

How does your Therapist compare?

Number of Therapists in Mount Juliet, TN

100+

Average cost per session

$130

Therapists in Mount Juliet, TN who prioritize treating:

95% Anxiety
86% Depression
80% Relationship Issues
72% Self Esteem
70% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

76% Aetna
76% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Mount Juliet, TN see their clients

87% In Person and Online
13% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Juliet?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.