Therapists in Southold, NY

Dr. Pentcheva is dedicated to providing evidence-based psychological interventions geared towards promoting individual and family wellness. She offers a wide range of services to help meet the needs of children and families from all over the Hamptons and beyond. Dr. Pentcheva specializes in working with children, young adults and their parents and takes a preventative, strengths based approach to treatment. By creating engaging, child-centered exercises for children and adolescents, she helps them to acquire new skills and incorporate them into their everyday lives.

I am deeply curious about people, and love helping them discover unexplored parts of themselves. Seemingly simple questions like "What do I want from life and how do I go about getting it?" become less straightforward when we realize that the answers we've previously given are not sufficient. A more satisfying relationship with the world and with ourselves is possible, and I hope to help in making progress towards that goal.

Therapy can help you work through problems that feel too big or overwhelming to tackle alone. Together, in a warm and confidential space, we can begin to explore what is making you feel anxious or stuck without judgement or fear. In therapy with me, you will be seen as an individual person with unique desires and experiences, not a collection of symptoms or issues. In session, you can expect liveliness and candor as we discuss the things you wish to explore: relationships, work, worries, goals and sense of self.

“ Susan has changed my life for the better and could not be more grateful! She’s taken the time to listen and understand my worries and has discussed each part when I’ve been ready to do so. She has given me a different perspective on life has helped me form a bond back with my family and helped massively with my PTSD." “Working with Susan was an amazing experience. She is very direct and straightforward but with a loving touch that lets you know, she truly cares. She approaches your discussions/ situations with empathy open-mindedness that's warm and inviting."

Whether you are new to therapy or have worked with therapists before, I will create a safe space for you where we will identify, address, & resolve your issues. I have 34+ years of clinical experience. I have expertise working with patients ages 5 to 80. You will find me understanding & level-headed as we explore the origins of your distress. I am trained as an Adult, Child, & Adolescent psychotherapist. In addition, I am a certified psychoanalyst. My psychoanalytic training & specialization in psychodynamically oriented psychotherapy priorities getting to the roots of the conflict. The approach I offer produces lasting change.

I am a distinguished NY and NJ licensed psychologist, bringing a sense of sanctity and integrity to the therapy room. With a wealth of experience in psychotherapy, I expertly guide individuals through the complexities of interpersonal relationships, trauma, identity issues, mood disorders, life transitions, grief, adoption, and more. My practice is underpinned by a deep respect for the vulnerable and sacred space that therapy provides.

You will find me to be warm, engaging, compassionate , comfortable to connect with, and a very solid and experienced professional. As a clinical social worker with over 35 years experience, I am able to hear not only what your challenges are now, but what themes and patterns you carry with you as part of your life story. My approach is active and collaborative: together we will identify what you need help with and develop an approach accordingly. I am flexible and creative and I will listen and learn to help you explore the challenges you are facing.

In my practice I strive to help each client tap into their strengths and see their true potential. I provide psychotherapy for individuals and families enduring life stressors related to anxiety, depression, loneliness, self-confidence and doubt, parenting, career challenges, learning disabilities, relationships, trauma, adoption and foster care. I have 18+ years of working with individuals impacted by trauma, especially as children.

I love helping people be their best. For more than 20 years I have had the opportunity to work with individuals, families and couples with a variety of issues. I take a holistic approach, considering every aspect of my client's life in order to help them make the changes they are seeking. I listen deeply and without judgement. I treat clients with a variety of issues such as depression, anxiety, marital and relationship difficulties, adoption, infertility, parent support, family conflict and life transitions. Life can be difficult, let's try to make it easier.

Family Solutions of Westchester, LLC. founder, Innes Frey, uses an innovative, refreshing and short-term therapeutic approach, F.S.T, focusing on the positive reinforcement of solutions to achieve change, providing an exclusive therapeutic environment that is custom tailored to meet the unique needs of each individual client - child, couple, or the family.

My name is Heather Mauro, and I’m a licensed clinical social worker with twenty-five years of clinical experience. I enjoy working with adults as they move through various life stages. I focus on issues such as Adoption, Anxiety, Depression, Grief, and Parenting. I utilize Attachment-based, Cognitive Behavioral (CBT), Family Systems, Narrative, and Strength-Based Therapies. I believe strongly in the power of connection, connecting to your authentic self, establishing meaningful relationships, and igniting your passion.

A clinical psychologist for over thirty years, I am devoted to helping people of all ages resolve the problems that stand in the way of a satisfying life. Difficulty forming and maintaining close, interpersonal relationships and/or anxieties related to school or work are typical reasons for seeking treatment. I create a warm, non-judgmental atmosphere that allows for the open and honest expression of any and all thoughts and feelings Using the "talking cure”, together, we attempt to get to the bottom of the problem and work it through so that life can get back on track and personal goals can be met.

MIRACLES CAN HAPPEN. HAVE YOURS! I am a Licensed Mental Health Counselor, School Psychologist, Bilingual Counselor, Hypnotherapist and Teacher, with special education experience who believes that "miracles can happen". I specialize in individual (children/adults}, couples and family,and hypnotherapy facilitating in smoking cessation, phobias, ADHD,OCD, behavior management, coaching and increasing self-esteem for achieving goals. I maintain a private practice in Roslyn Estates, New York. License, Certifications & Awards: Licensed Mental Health Counselor, National Honor Society in Psychology, Licensed Teacher, Certified School Psychologist. Certified Bilingual Counselor Awards: National Psychology Honor Society, New York City Works for Community Contributions.

I help people to resolve life’s struggles and transform via the creative process. Life's stressors can sometimes induce emotional tension, physical problems and other related symptoms. This impairs our ability to function at our full potential . The purpose of psychotherapy is to provide a comfortable, safe setting where issues are clearly assessed and a plan for resolution is established. As a knowledgable clinician, I provide the best opportunity for successfully accomplishing this goal.

My practice is varied, although the focus over the years has been the LGBTQ community. I also see singles, couples and families not identified as LGBTQ. My role is to be a supportive agent, assisting the client to explore their past and present and to be more open about conflicts that are causing stress. Together, we explore the clients family history, in order to develop a deeper understanding of their present patterns and relationships. Anxiety, low self-esteem, sexuality, work problems are all examined. As a parent who has adopted, I work with families and individuals around adoption/foster care issues.

During these difficult times nerves are often frayed and relationships can get testy. As old wounds and past traumas get stirred up, anxiety and depression might resurface. I work with LGBT and straight individuals and couples, striving to help people feel comfortable expressing their feelings and asserting their needs. I have advanced training in trauma, adoption, gay/lesbian and couple's therapy. I also have expertise treating the impact of parental divorce, substance abuse and immigration on adult-child relationships. An important goal is for you to gain more control of your issues and feel more confident in your decisions.

Beginning therapy is a first step towards achieving wellness and greater satisfaction in life. I provide a warm, supportive environment in which my clients can begin this important journey toward personal growth and enhanced quality of life. I bring enthusiasm and a sense of humor to the therapeutic environment. Treatment is driven by individual need and I am committed to using a variety of approaches and modalities to ensure treatment is client-centered. I specialize in working with adolescents and youth, though I work with all people of all ages in maximizing individual potential and allow changes to happen.

Welcome to my practice. I am a caring, knowledgeable, and experienced therapist with a wide range of eclectic specializations. I work with clients interactively, partnering with them to identify issues and find solutions to the problems which bring them to treatment. Awareness, demystification, and education are important ingredients in the kind of therapy I practice. In a safe and supportive environment, clients are able to explore options and practice more effective ways of thinking and behaving in order to take the steps necessary to achieve their goals.

I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.