Therapists in Monroe, NC

If you’re here, congrats. Chances are you realize something needs to change. Often times people come to therapy after they’ve already exhausted every resource and option they know. It’s a huge step to ask for help and an even bigger step to show up and take it.

My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).

Our personal histories often include some challenging experiences that influence us in many ways. My personal life experiences influence the way that I listen, understand and support people in their personal journeys. I offer an environment where you can safely explore your challenges, identify your personal strengths and skills, and develop the confidence that your are able to manage your life in ways that bring you hope and fullfillment.

I am an outpatient therapist in Charlotte, NC specializing in adoption and the treatment of developmental trauma. I am keenly versed in the psychological issues and unique social/emotional challenges these children present. Adoptive families are often frustrated and sometimes frightened by their children's behaviors. Most of the children I treat spent time in an orphanage or in the foster care system. A few were adopted at birth.They learned early in life not to rely on adults as a result of early deprivation. Parenting is a challenge! Psychoeducation and support are the essential tools to create healthy families.

I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.

Whether you are facing struggles in your marriage, dealing with anxiety, depression, divorce or want to learn how to communicate more effectively. Together we will help you grow and overcome the issues and barriers that are holding you back from the life you want. I specialize in working with couples and adults to identify and create solutions for the obstacles you face. At the Groves Counseling Center, we focus on providing a space for you to explore the life you have and work towards the life you want. I look forward to partnering with you and your loved ones to help you thrive, not just survive.

There's a quote by Dr. Russell Barkley that says, "The kids who need the most love will ask for it in the most unloving ways." Because I'm a mother of 5 that has 11 years of experience with adoption issues, I know this to be true. Developmental trauma has a huge impact on children, whether it is a result of inconsistent early caregiving (adoption/foster/difficult home life), a difficult pregnancy or delivery, early hospitalization, abuse, or neglect. These are the kids that desperately need to feel loved and secure, but will act out in many ways to test their caregivers' resolve.

Life is a journey that can often become difficult to maneuver. However, facing life's struggles can empower us to be the people we are intended to be. This process is often mentally and physically exhausting. I would be honored to walk alongside you, your child, and/or your family on your personal journey of self-discovery. I love children and specialize in non-directive play therapy with children 3-7 years of age. Additionally, I work with adolescents and teens navigating the often difficult times of transition through middle/high school. Finally, I have a heart to work with women in life transitions.

I am a licensed clinical mental health counselor (LCMHC) and a registered play therapist (RPT). While I still work with children and adolescents, I have also expanded my practice to work with more adults. I believe the foundation of counseling is building a trusting relationship with my clients and making them feel at ease. I approach therapy as an interactive process and I enjoy working collaboratively with clients and utilizing methods that best fit each individual's needs.

I appreciate the variety and have the skills to help a wide range of patients, but I'm especially useful with patients who've had problems connecting with other therapists. I'm very familiar with physical and sexual abuse, but also with alienation and with spiritual and emotional trauma. Adoption and attachment issues are also a special interest. I'm trained and certified (Level II) in EMDR and DNMS, trauma-based treatments for people whose developmental needs were not met as children. I have extensive experience working with PTSD and dissociative patients, but also with "plain vanilla" folks -- of varying ethnicities -- challenged by difficult circumstances.