Therapists in Saint Louis, MO

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Photo of Camilla Collins, Clinical Social Work/Therapist in Saint Louis, MO
Camilla Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63141
Are you experiencing feelings of overwhelm, anxiety, loneliness, or hopelessness in your life? Do you find your emotions and worries often taking over? I have immediate openings for adults looking to make changes and feel better. My passion is helping people learn to navigate their emotions, build resilience, and learn skills to handle change. We will explore ways to handle anxiety, depression, stress, and relationship issues. Together, we can identify and learn to manage the obstacles that are hindering your sense of well-being and fulfillment. Together we can create a plan for healing.
Are you experiencing feelings of overwhelm, anxiety, loneliness, or hopelessness in your life? Do you find your emotions and worries often taking over? I have immediate openings for adults looking to make changes and feel better. My passion is helping people learn to navigate their emotions, build resilience, and learn skills to handle change. We will explore ways to handle anxiety, depression, stress, and relationship issues. Together, we can identify and learn to manage the obstacles that are hindering your sense of well-being and fulfillment. Together we can create a plan for healing.
(636) 442-4238 View (636) 442-4238
Photo of Sophie Pellegrini in Saint Louis, MO
Sophie Pellegrini
MSW, LCSW
Verified Verified
Saint Louis, MO 63118  (Online Only)
I am a queer, neurodivergent therapist who is passionate about supporting clients as they uncover and connect with their most authentic, grounded selves. I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, non-monogamy, and trauma. My clients are often exploring emergent or newly discovered identities, unpacking relational patterns, learning to unmask, and seeking gentler ways to care for themselves. Our work together will be less focused on coping skills or quick solutions, but instead involve deep reflection, processing, and relationship buildling.
I am a queer, neurodivergent therapist who is passionate about supporting clients as they uncover and connect with their most authentic, grounded selves. I specialize in working with queer, trans, and non-binary folks, with a focus on sexuality/asexuality, gender, neurodivergence, non-monogamy, and trauma. My clients are often exploring emergent or newly discovered identities, unpacking relational patterns, learning to unmask, and seeking gentler ways to care for themselves. Our work together will be less focused on coping skills or quick solutions, but instead involve deep reflection, processing, and relationship buildling.
(314) 207-9104 View (314) 207-9104
Photo of Jessica Huber, Counselor in Saint Louis, MO
Jessica Huber
Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63118
Waitlist for new clients
I enjoy partnering with adolescents and adults with a holistic approach, taking time to understand and value your unique experience. I am especially passionate about working with challenges of emotional regulation (particularly anxiety and anger), self-image and identity, and times of transition. My goal as a therapist is to help you understand yourself and equip you as you move towards healthier ways of relating with yourself and others. I approach this by mapping out relational dynamics and helping you build the skills needed to thrive in overwhelming situations.
I enjoy partnering with adolescents and adults with a holistic approach, taking time to understand and value your unique experience. I am especially passionate about working with challenges of emotional regulation (particularly anxiety and anger), self-image and identity, and times of transition. My goal as a therapist is to help you understand yourself and equip you as you move towards healthier ways of relating with yourself and others. I approach this by mapping out relational dynamics and helping you build the skills needed to thrive in overwhelming situations.
(314) 944-2210 View (314) 944-2210
Photo of Esther Boguszewski, Clinical Social Work/Therapist in Saint Louis, MO
Esther Boguszewski
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63139
Not accepting new clients
Esther is a Licensed Master of Social Work who provides therapy services to teens and adults (15-years-old and up) at Ellie Mental Health in St. Louis. Esther strives to create a safe space where clients can feel free to be their most vulnerable selves, without fear of judgement. Reaching out by email is the best way to get in contact regarding therapy inquiries. Esther accepts Medicaid MO (HealthNet), Carelon, Optum, BCBS, and Cigna (Evernorth).
Esther is a Licensed Master of Social Work who provides therapy services to teens and adults (15-years-old and up) at Ellie Mental Health in St. Louis. Esther strives to create a safe space where clients can feel free to be their most vulnerable selves, without fear of judgement. Reaching out by email is the best way to get in contact regarding therapy inquiries. Esther accepts Medicaid MO (HealthNet), Carelon, Optum, BCBS, and Cigna (Evernorth).
(314) 675-7907 View (314) 675-7907
Photo of Karolyn Ratliff, Licensed Professional Counselor in Saint Louis, MO
Karolyn Ratliff
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63141
Not accepting new clients
Do you find yourself overwhelmed or feeling lost? Are you having trouble completing daily tasks? Does the person in the mirror feel like a stranger or an enemy? Does life seem a little harder than it used to? Do you question your worth or place in the world? If you answered yes to any of these, YOU are in the right place. Counseling can be extremely beneficial for people that are struggling just like you are at this time. This doesn’t have to be your existence, there is hope that you will regain your ability to take on the day and find enjoyment in the little things again.
Do you find yourself overwhelmed or feeling lost? Are you having trouble completing daily tasks? Does the person in the mirror feel like a stranger or an enemy? Does life seem a little harder than it used to? Do you question your worth or place in the world? If you answered yes to any of these, YOU are in the right place. Counseling can be extremely beneficial for people that are struggling just like you are at this time. This doesn’t have to be your existence, there is hope that you will regain your ability to take on the day and find enjoyment in the little things again.
(314) 720-4308 View (314) 720-4308
Photo of Kevin Lawrence Doyle, Clinical Social Work/Therapist in Saint Louis, MO
Kevin Lawrence Doyle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63127
Not accepting new clients
I enjoy working with adults in individual and/or couples psychotherapy and/or spiritual direction. I assist clients in walking through struggles and seeing things from a new perspective. I believe the answers exist within my clients. My practice focus includes: Addictions, Co-Dependence, Eating Disorders, Chemical Dependence, Sexual Trauma Survivors, Men and Women Infected with HIV, Spiritual Direction, Grief, Individuals Managing others with Dementia and/or Alzheimer's Disease, Dissociative Disorders, Personality Disorders, Thought Disorders (Schizoaffective), Mood disorders (Bipolar) and Individuals Recovering from Past Traumas.
I enjoy working with adults in individual and/or couples psychotherapy and/or spiritual direction. I assist clients in walking through struggles and seeing things from a new perspective. I believe the answers exist within my clients. My practice focus includes: Addictions, Co-Dependence, Eating Disorders, Chemical Dependence, Sexual Trauma Survivors, Men and Women Infected with HIV, Spiritual Direction, Grief, Individuals Managing others with Dementia and/or Alzheimer's Disease, Dissociative Disorders, Personality Disorders, Thought Disorders (Schizoaffective), Mood disorders (Bipolar) and Individuals Recovering from Past Traumas.
(314) 207-9424 View (314) 207-9424
Photo of Kimberly Davis, Counselor in Saint Louis, MO
Kimberly Davis
Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63139  (Online Only)
Are you currently facing challenges in life? Or have you been grappling with past traumas without glimpses of light at the end of the tunnel? You don't have to go through it alone. I'm Kim Davis, a Licensed Professional Counselor (LPC) based in Missouri who guides clients through challenging times.
Are you currently facing challenges in life? Or have you been grappling with past traumas without glimpses of light at the end of the tunnel? You don't have to go through it alone. I'm Kim Davis, a Licensed Professional Counselor (LPC) based in Missouri who guides clients through challenging times.
(314) 208-3286 View (314) 208-3286
Photo of Emily E Carter, Psychologist in Saint Louis, MO
Emily E Carter
Psychologist, Psy, D
Verified Verified
Saint Louis, MO 63119  (Online Only)
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer survivorship is an area of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
(314) 207-9719 View (314) 207-9719
Photo of Katie Willard Virant, Clinical Social Work/Therapist in Saint Louis, MO
Katie Willard Virant
Clinical Social Work/Therapist, JD, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63117
We thrive as humans when we understand ourselves. I work creatively and compassionately with children, adolescents and adults of all ages to deepen and broaden self-understanding. Emotional pain - like physical pain - is a signal that help is needed and that something must change. Psychotherapy can be that powerful catalyst for healing. I believe in meeting people where they are, listening intently, and co-creating a safe and brave space where my clients can grow.
We thrive as humans when we understand ourselves. I work creatively and compassionately with children, adolescents and adults of all ages to deepen and broaden self-understanding. Emotional pain - like physical pain - is a signal that help is needed and that something must change. Psychotherapy can be that powerful catalyst for healing. I believe in meeting people where they are, listening intently, and co-creating a safe and brave space where my clients can grow.
(314) 667-4811 View (314) 667-4811
Photo of Jeanna Knight PhD, Licensed Professional Counselor in Saint Louis, MO
Jeanna Knight PhD
Licensed Professional Counselor, LMFT
Verified Verified
2 Endorsed
Saint Louis, MO 63146  (Online Only)
A medical diagnosis can be life altering. Do you want to be heard, understood, and supported as you try to make sense of this part of your life? Seeing an experienced and empathic therapist can provide a positive transformation that's refreshing and liberating!
A medical diagnosis can be life altering. Do you want to be heard, understood, and supported as you try to make sense of this part of your life? Seeing an experienced and empathic therapist can provide a positive transformation that's refreshing and liberating!
(314) 943-2399 View (314) 943-2399
Photo of Healing Exchange LLC, Clinical Social Work/Therapist in Saint Louis, MO
Healing Exchange LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63108
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
Are you ready to set healthy boundaries in your relationships? Have you been wanting to explore your sexuality but didn't know where to start? Is your non-monogamous relationship experiencing friction? Maybe you are the survivor, strong friend, and problem solver who appears to have it all together. Yet on the inside you feel overwhelmed while also wondering, "Is this worth going to therapy for?" If your boundaries leave you questioning yourself, if you want to explore your sexuality, or if you and your partner(s) want support, it's worth going to therapy for. Our relationship, sexuality, and trauma experts are here for you.
(314) 593-2416 View (314) 593-2416
Photo of Nicole Schwarz, Marriage & Family Therapist in Saint Louis, MO
Nicole Schwarz
Marriage & Family Therapist, LMFT
Verified Verified
Saint Louis, MO 63123
You know you don't want to live like this anymore. You want to learn how to manage feelings of anxiety or depression. You've been confused, lonely, and frustrated for long enough, and are ready for a positive change. Or maybe you aren't quite sure what you need, but you're willing to give therapy a try. My goal is to provide a safe, non-judgmental space where you can feel heard, supported, and encouraged. I especially enjoy working with women of all ages who are struggling with low self-esteem, negative self-image, relationships, burnout, motherhood, guilt, or breaking generational patterns.
You know you don't want to live like this anymore. You want to learn how to manage feelings of anxiety or depression. You've been confused, lonely, and frustrated for long enough, and are ready for a positive change. Or maybe you aren't quite sure what you need, but you're willing to give therapy a try. My goal is to provide a safe, non-judgmental space where you can feel heard, supported, and encouraged. I especially enjoy working with women of all ages who are struggling with low self-esteem, negative self-image, relationships, burnout, motherhood, guilt, or breaking generational patterns.
(314) 937-6473 View (314) 937-6473
Photo of Jen Volpitto, Licensed Professional Counselor in Saint Louis, MO
Jen Volpitto
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63114  (Online Only)
Not accepting new clients
Just as physical therapy retrains and strengthens one’s body, mental health therapy retrains and strengthens one’s mind, emotions, and relationships. It has the potential to empower, enlighten, and encourage. Whether facing depression or a relational concern, or if you’re looking for balance and peace or need to deal with the effects of trauma or abuse, including spiritual/religious abuse, the first step is to know that you matter enough to take care of YOU. As a therapist, I come alongside. I walk with. I reframe. I do not judge or shame. You are enough. You are whole. You are worth it.
Just as physical therapy retrains and strengthens one’s body, mental health therapy retrains and strengthens one’s mind, emotions, and relationships. It has the potential to empower, enlighten, and encourage. Whether facing depression or a relational concern, or if you’re looking for balance and peace or need to deal with the effects of trauma or abuse, including spiritual/religious abuse, the first step is to know that you matter enough to take care of YOU. As a therapist, I come alongside. I walk with. I reframe. I do not judge or shame. You are enough. You are whole. You are worth it.
Photo of Megan Dooley Hussmann, Licensed Professional Counselor in Saint Louis, MO
Megan Dooley Hussmann
Licensed Professional Counselor, PhD, LPC
Verified Verified
Saint Louis, MO 63116
Are you feeling disconnected and out of sorts? Do you want to be curious about how to feel more grounded and like yourself? I believe that we heal when we can connect to our self and express ourselves freely to others. There is a whole lot that can get in the way of being able to do that. Our work is to better understand what's getting in the way so that you can start to feel more peace and connection in your life.
Are you feeling disconnected and out of sorts? Do you want to be curious about how to feel more grounded and like yourself? I believe that we heal when we can connect to our self and express ourselves freely to others. There is a whole lot that can get in the way of being able to do that. Our work is to better understand what's getting in the way so that you can start to feel more peace and connection in your life.
(314) 970-5716 View (314) 970-5716
Photo of Deborah R Meyerson, Clinical Social Work/Therapist in Saint Louis, MO
Deborah R Meyerson
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63105
My professional strengths include a solid theoretical base, strong interpersonal skills and a thorough understanding of human behavior. Intelligence, experience, humor and humanity are all qualities which make me a very effective therapist. Clients and colleagues tell me I have an unusual degree of insight. I offer my insights to help individuals generate insights of their own. I actively address a client's presenting concerns with directness and support. When appropriate, I encourage deeper examination. My experience is that client self awareness reinforced with behavioral strategies accelerate therapy,helping people achieve greater and more immediate mastery.
My professional strengths include a solid theoretical base, strong interpersonal skills and a thorough understanding of human behavior. Intelligence, experience, humor and humanity are all qualities which make me a very effective therapist. Clients and colleagues tell me I have an unusual degree of insight. I offer my insights to help individuals generate insights of their own. I actively address a client's presenting concerns with directness and support. When appropriate, I encourage deeper examination. My experience is that client self awareness reinforced with behavioral strategies accelerate therapy,helping people achieve greater and more immediate mastery.
(833) 553-0362 View (833) 553-0362
Photo of Erin Elking, Pre-Licensed Professional in Saint Louis, MO
Erin Elking
Pre-Licensed Professional, PLPC, NCC
Verified Verified
1 Endorsed
Saint Louis, MO 63131
I'm glad you found your way here! I am a dedicated therapist with a passion for helping individuals live a life worth living. I hold a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where clients can feel vulnerable and validated as they work through their challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
I'm glad you found your way here! I am a dedicated therapist with a passion for helping individuals live a life worth living. I hold a PLPC license and am supervised by an LPC. I have been endorsed by the National Board for Certified Counselors. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where clients can feel vulnerable and validated as they work through their challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.
(314) 274-1747 View (314) 274-1747
Photo of Katie Murphy Hemenway, Pre-Licensed Professional in Saint Louis, MO
Katie Murphy Hemenway
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Saint Louis, MO 63104
Throughout our lives, many of us have been urged to mute ourselves, asked not to inconvenience or disrupt the people around us with our needs. We learn to suppress the things about us that challenge others, slowly eroding our connection to ourselves. There are countless reasons it happens: unsafe relationships, social expectations, systemic oppression, grief, life transitions, and so much more. I’ll help you tap into your inner creative resources as you learn to navigate your past, present, and future with authenticity and self-compassion.
Throughout our lives, many of us have been urged to mute ourselves, asked not to inconvenience or disrupt the people around us with our needs. We learn to suppress the things about us that challenge others, slowly eroding our connection to ourselves. There are countless reasons it happens: unsafe relationships, social expectations, systemic oppression, grief, life transitions, and so much more. I’ll help you tap into your inner creative resources as you learn to navigate your past, present, and future with authenticity and self-compassion.
(314) 907-3191 View (314) 907-3191
Photo of Holly Klostermann, Clinical Social Work/Therapist in Saint Louis, MO
Holly Klostermann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63125  (Online Only)
I am Holly Klostermann, licensed clinical social worker. I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma.
I am Holly Klostermann, licensed clinical social worker. I enjoy working with clients of all backgrounds including but not limited to anxiety, depression, and trauma.
(636) 339-3988 View (636) 339-3988
Photo of Ann H Ross, Licensed Professional Counselor in Saint Louis, MO
Ann H Ross
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Saint Louis, MO 63119  (Online Only)
Is Therapy for you? Life is an incredible journey but is not without its challenges. While some of those experiences are beyond our control, many are the outcome of our choices. We can find ourselves in unfulfilling relationships, challenging times or lack luster careers. Our thoughts can take us to negative places where depression, anxiety and feelings of being overwhelmed may take control. Usually people seek out therapy when they are having a hard time managing it alone. It's one of those things that we resist, convinced that we can work it out ourselves. Most of the times we do yet when we feel unhappy, therapy can help.
Is Therapy for you? Life is an incredible journey but is not without its challenges. While some of those experiences are beyond our control, many are the outcome of our choices. We can find ourselves in unfulfilling relationships, challenging times or lack luster careers. Our thoughts can take us to negative places where depression, anxiety and feelings of being overwhelmed may take control. Usually people seek out therapy when they are having a hard time managing it alone. It's one of those things that we resist, convinced that we can work it out ourselves. Most of the times we do yet when we feel unhappy, therapy can help.
(314) 514-4041 View (314) 514-4041
Photo of Megan J Adamo, Clinical Social Work/Therapist in Saint Louis, MO
Megan J Adamo
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Saint Louis, MO 63131
I work with adults, adolescents, and children. Often, as adults, we find ourselves stuck. You keep trying, yet things aren’t getting better. Usually, this means you have developed a self-limiting belief. Let’s talk. Together we can identify the root of the issue, develop new core beliefs, and create a plan to develop a more fulfilling life. Children and adolescents need a safe space and a person that accepts them for who they truly are, so they can express themselves openly. I focus on helping them see their true worth to enhance their growth and development, while teaching them skills to express emotions and cope with stressors.
I work with adults, adolescents, and children. Often, as adults, we find ourselves stuck. You keep trying, yet things aren’t getting better. Usually, this means you have developed a self-limiting belief. Let’s talk. Together we can identify the root of the issue, develop new core beliefs, and create a plan to develop a more fulfilling life. Children and adolescents need a safe space and a person that accepts them for who they truly are, so they can express themselves openly. I focus on helping them see their true worth to enhance their growth and development, while teaching them skills to express emotions and cope with stressors.
(636) 428-3547 x417 View (636) 428-3547 x417

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.