Therapists in Leawood, KS

Photo of Melissa Dorsett, Clinical Social Work/Therapist in Leawood, KS
Melissa Dorsett
Clinical Social Work/Therapist, LSCSW, LMAC
Verified Verified
Leawood, KS 66211
Waitlist for new clients
Are you feeling stuck, overwhelmed, and out of ideas. Making the decision to talk with a therapist is one that many people put off for some time, but most report improvement of life satisfaction as a result of taking this step. My priorities when working with individuals and couples in therapy are: 1. Fostering trust through authenticity, unconditional positive regard and confidentiality 2. Building a collaborative relationship through listening 3. Utilizing therapy techniques that have been proven to help people achieve more satisfying relationships with themselves and others.
Are you feeling stuck, overwhelmed, and out of ideas. Making the decision to talk with a therapist is one that many people put off for some time, but most report improvement of life satisfaction as a result of taking this step. My priorities when working with individuals and couples in therapy are: 1. Fostering trust through authenticity, unconditional positive regard and confidentiality 2. Building a collaborative relationship through listening 3. Utilizing therapy techniques that have been proven to help people achieve more satisfying relationships with themselves and others.
(913) 318-5693 View (913) 318-5693
Photo of Sydney S. Spears, Clinical Social Work/Therapist in Leawood, KS
Sydney S. Spears
Clinical Social Work/Therapist, PhD, LCSW, LSCSW
Verified Verified
Leawood, KS 66211  (Online Only)
I work with adults in their 30s-70s who is overwhelmed with chronic stress, anxiety, panic attacks, depression, grief/loss and/or life disrupting childhood trauma/post-traumatic stress. I also work with individuals and couples who want to resolve problems within their relationships, life transitions, divorce, including cultural identity issues. I work well with men who are in midlife (30s-70s) struggling with anxiety, aging and/or depression. I also work with those who are going through many life changes and identity conflicts. These clients often feel lost, stuck and alone. Their anxiety, negativity and low mood is out of control.
I work with adults in their 30s-70s who is overwhelmed with chronic stress, anxiety, panic attacks, depression, grief/loss and/or life disrupting childhood trauma/post-traumatic stress. I also work with individuals and couples who want to resolve problems within their relationships, life transitions, divorce, including cultural identity issues. I work well with men who are in midlife (30s-70s) struggling with anxiety, aging and/or depression. I also work with those who are going through many life changes and identity conflicts. These clients often feel lost, stuck and alone. Their anxiety, negativity and low mood is out of control.
(913) 305-4391 View (913) 305-4391
Photo of Stephanie Andrews, Clinical Social Work/Therapist in Leawood, KS
Stephanie Andrews
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Leawood, KS 66211
I specialize in working with individuals, couples and families experiencing challenges within the family system, which often show up as belligerent teens, difficulties in relationships, anxiety, depression, as well as the myriad issues that arise in the general navigation of life. These issues may include parenting issues, grief and loss, relationships, being part of the sandwich generation, work/life balance. I truly believe you already have the knowledge and wisdom needed to address these issues. As we work together, I will support and guide you as you gain clarity and identify steps to navigate your current challenges.
I specialize in working with individuals, couples and families experiencing challenges within the family system, which often show up as belligerent teens, difficulties in relationships, anxiety, depression, as well as the myriad issues that arise in the general navigation of life. These issues may include parenting issues, grief and loss, relationships, being part of the sandwich generation, work/life balance. I truly believe you already have the knowledge and wisdom needed to address these issues. As we work together, I will support and guide you as you gain clarity and identify steps to navigate your current challenges.
(913) 937-5524 View (913) 937-5524
Photo of Peter Kilbreth Jones, Clinical Social Work/Therapist in Leawood, KS
Peter Kilbreth Jones
Clinical Social Work/Therapist, LCSW, LISW, LSCSW
Verified Verified
Leawood, KS 66209
Waitlist for new clients
I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.
I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.
(913) 379-2016 View (913) 379-2016
Photo of Danielle Nash, Counselor in Leawood, KS
Danielle Nash
Counselor, MA, LCPC
Verified Verified
3 Endorsed
Leawood, KS 66211
It feels like you're not going to be able to do this much longer. No, the relationship isn't going to end. It's just that something has got to give. You've literally said everything you can say to help your partner understand what you need. Explaining, negotiating, yelling, managing. All in hopes that something will click. That something will create change. At this point you don't know how it's gotten so painful and lonely. It's starting to feel a little helpless, maybe even hopeless, that you'll ever be able to have the connection that you once had again.
It feels like you're not going to be able to do this much longer. No, the relationship isn't going to end. It's just that something has got to give. You've literally said everything you can say to help your partner understand what you need. Explaining, negotiating, yelling, managing. All in hopes that something will click. That something will create change. At this point you don't know how it's gotten so painful and lonely. It's starting to feel a little helpless, maybe even hopeless, that you'll ever be able to have the connection that you once had again.
(913) 533-7135 View (913) 533-7135
Photo of Mike Doolin, Clinical Social Work/Therapist in Leawood, KS
Mike Doolin
Clinical Social Work/Therapist, LSCSW, ACSW, LCSW
Verified Verified
Leawood, KS 66211
Not accepting new clients
Sometimes life brings difficulties we never imagined we would have to deal with. These are situations, circumstances and events like parenting a difficult child, experiencing anxiety or depression, and problems at school, work, or home that we just don't feel equipped to deal with. Many of us expect ourselves to be able to resolve these difficulties and when we can't we feel defeated. Worry, distress, and apathy have run their course and now it's time to get help. I am sensitive to your situation and can help you find relief.
Sometimes life brings difficulties we never imagined we would have to deal with. These are situations, circumstances and events like parenting a difficult child, experiencing anxiety or depression, and problems at school, work, or home that we just don't feel equipped to deal with. Many of us expect ourselves to be able to resolve these difficulties and when we can't we feel defeated. Worry, distress, and apathy have run their course and now it's time to get help. I am sensitive to your situation and can help you find relief.
(913) 553-4595 View (913) 553-4595
Photo of Barbara Ellen Beck, Marriage & Family Therapist in Leawood, KS
Barbara Ellen Beck
Marriage & Family Therapist, LMFT, LMAC
Verified Verified
2 Endorsed
Leawood, KS 66211
Are you feeling lonely and filled with frustration from an unpredictable and disrespectful relationship? Is your relationship filled with emotionally draining accusations and feel like you defend and over-explain yourself too often? Does your loved one swing from being kind to ill-tempered? Do you “sugar-coat” and rationalize their behavior? Narcissistic gaslighting or dysfunctional controlling behaviors cause us to question our sanity. You are not alone! Let me use my TWENTY PLUS years of experience to counsel and assist you in creating a fulfilling and enjoyable life.
Are you feeling lonely and filled with frustration from an unpredictable and disrespectful relationship? Is your relationship filled with emotionally draining accusations and feel like you defend and over-explain yourself too often? Does your loved one swing from being kind to ill-tempered? Do you “sugar-coat” and rationalize their behavior? Narcissistic gaslighting or dysfunctional controlling behaviors cause us to question our sanity. You are not alone! Let me use my TWENTY PLUS years of experience to counsel and assist you in creating a fulfilling and enjoyable life.
(913) 270-2608 View (913) 270-2608
Photo of Naomi Cataudella, Clinical Social Work/Therapist in Leawood, KS
Naomi Cataudella
Clinical Social Work/Therapist, LSCSW
Verified Verified
Leawood, KS 66211
Naomi specializes in assisting families in the family court system to rebuild relationships and take child focused co-parenting approaches. Naomi’s background includes work with individuals who have experienced trauma inclusive of Veterans and those who are involved in intimate partner violence. She spent years providing therapeutic services for bereaved individuals and assisting them in the grieving process and rebuilding their lives. Naomi also worked in correctional mental health and served individuals with substance abuse issues and severe and persistent mental health challenges.
Naomi specializes in assisting families in the family court system to rebuild relationships and take child focused co-parenting approaches. Naomi’s background includes work with individuals who have experienced trauma inclusive of Veterans and those who are involved in intimate partner violence. She spent years providing therapeutic services for bereaved individuals and assisting them in the grieving process and rebuilding their lives. Naomi also worked in correctional mental health and served individuals with substance abuse issues and severe and persistent mental health challenges.
(913) 386-6828 View (913) 386-6828
Photo of Kenedee Parry in Leawood, KS
Kenedee Parry
LMSW
Verified Verified
1 Endorsed
Leawood, KS 66211
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." Sometimes we lose ourselves along the way for whatever reason, be it trauma, loss, depression, anxiety or any number of human experiences. And guess what? It’s okay! You are not alone! When we are disconnected with ourselves, our thoughts lead us to believe we are not good enough or worthy of connection. But you are. It is so brave to want to grow, heal, and rediscover yourself. True healing comes from connection with others and authenticity to the self. I am here to meet you where you are!
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are." Sometimes we lose ourselves along the way for whatever reason, be it trauma, loss, depression, anxiety or any number of human experiences. And guess what? It’s okay! You are not alone! When we are disconnected with ourselves, our thoughts lead us to believe we are not good enough or worthy of connection. But you are. It is so brave to want to grow, heal, and rediscover yourself. True healing comes from connection with others and authenticity to the self. I am here to meet you where you are!
(913) 808-3255 View (913) 808-3255
Photo of Lisa Ruff, Clinical Social Work/Therapist in Leawood, KS
Lisa Ruff
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Leawood, KS 66211
Waitlist for new clients
I love making therapy a positive experience that leaves clients feeling happy and excited to come back the next week. My practice is focused on therapy with kids, teens, adults, and families. I use play therapy, Theraplay(tm), and Whole Brain Child interventions to reach kids and teens. I enjoy working with adults on determining what career path to take, how to adjust to college/full time employment, mid-life career issues, and stress management/mindfulness skills. Issues from Anxiety, ASD, and Depression often pop up at this time of life. I am here to help them navigate!
I love making therapy a positive experience that leaves clients feeling happy and excited to come back the next week. My practice is focused on therapy with kids, teens, adults, and families. I use play therapy, Theraplay(tm), and Whole Brain Child interventions to reach kids and teens. I enjoy working with adults on determining what career path to take, how to adjust to college/full time employment, mid-life career issues, and stress management/mindfulness skills. Issues from Anxiety, ASD, and Depression often pop up at this time of life. I am here to help them navigate!
(913) 225-7636 View (913) 225-7636
Photo of Prairie Village Therapy Services, LLC, Licensed Clinical Professional Counselor in Leawood, KS
Prairie Village Therapy Services, LLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC, NCC, RPT
Verified Verified
2 Endorsed
Leawood, KS 66224
Waitlist for new clients
As a licensed professional counselor for over 25 years, I provide therapeutic services to children, adolescents, and adults. Also a Registered Play Therapist, Cognitive Behavior Therapist (CBT), and an Eye Movement Desensitization Reprocessing (EMDR) trained therapist, I am passionate about providing a safe place for people to heal through their unique therapeutic journey. My area of expertise is working with children and adolescents.
As a licensed professional counselor for over 25 years, I provide therapeutic services to children, adolescents, and adults. Also a Registered Play Therapist, Cognitive Behavior Therapist (CBT), and an Eye Movement Desensitization Reprocessing (EMDR) trained therapist, I am passionate about providing a safe place for people to heal through their unique therapeutic journey. My area of expertise is working with children and adolescents.
(913) 318-3352 View (913) 318-3352
Photo of Sydney Heustis, Licensed Professional Counselor in Leawood, KS
Sydney Heustis
Licensed Professional Counselor, MA, PLPC, LPC
Verified Verified
1 Endorsed
Leawood, KS 66211
During times of change or stress, you are left feeling isolated, uncertain, and even fearful. You may be experiencing symptoms of anxiety, depression, or overwhelmed by grief. Whatever you may be experiencing, I prioritize providing a compassionate, warm, and safe environment for you to process these intense feelings and experiences. I also have specialized training for working with women during their fertility journey, motherhood, and pregnancy/infant loss.
During times of change or stress, you are left feeling isolated, uncertain, and even fearful. You may be experiencing symptoms of anxiety, depression, or overwhelmed by grief. Whatever you may be experiencing, I prioritize providing a compassionate, warm, and safe environment for you to process these intense feelings and experiences. I also have specialized training for working with women during their fertility journey, motherhood, and pregnancy/infant loss.
(913) 382-6296 View (913) 382-6296
Photo of Katelyn Neely, Counselor in Leawood, KS
Katelyn Neely
Counselor, LPC, LCPC, RPT, AS
Verified Verified
Leawood, KS 66211
Hi, I'm Katelyn at Sunflower Counseling KC. I am passionate about providing trauma-informed care, and in this therapeutic space you will be met with acceptance, empathy, compassion, and truth. With nine years of experience in the field, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My approach is collaborative, focusing on building a strong therapeutic relationship that fosters your growth and healing.
Hi, I'm Katelyn at Sunflower Counseling KC. I am passionate about providing trauma-informed care, and in this therapeutic space you will be met with acceptance, empathy, compassion, and truth. With nine years of experience in the field, I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My approach is collaborative, focusing on building a strong therapeutic relationship that fosters your growth and healing.
(913) 361-6311 View (913) 361-6311
Photo of Rachel Matlack, Licensed Professional Counselor in Leawood, KS
Rachel Matlack
Licensed Professional Counselor, MAC, LPC, NCC
Verified Verified
3 Endorsed
Leawood, KS 66209
None of us are able to escape transition. Our relationships change, our families change, our environments change, and our bodies change. Whether the change we experience is welcome, abrupt, devastating, or a mix of many feelings, we must leave the familiar when it comes. Growth happens when we walk forward and integrate our new awareness and adapt to the new era that we are entering. Sometimes this growth needs more support than we anticipate. Flourishing is possible, but we can feel stuck in our journey to get to it.
None of us are able to escape transition. Our relationships change, our families change, our environments change, and our bodies change. Whether the change we experience is welcome, abrupt, devastating, or a mix of many feelings, we must leave the familiar when it comes. Growth happens when we walk forward and integrate our new awareness and adapt to the new era that we are entering. Sometimes this growth needs more support than we anticipate. Flourishing is possible, but we can feel stuck in our journey to get to it.
(913) 423-8698 View (913) 423-8698
Photo of Melanie Kulick, Clinical Social Work/Therapist in Leawood, KS
Melanie Kulick
Clinical Social Work/Therapist, LSCSW, LCAC
Verified Verified
Leawood, KS 66206
Are you feeling disconnected from yourself, unsure of who you truly are or what you want in life? Are you struggling to create meaningful connections in your relationships? Whether you're an individual seeking personal growth, or a couple yearning for deeper connection, I'm here to guide you on a transformative journey of self-discovery and relationship enhancement. My name is Melanie Kulick, and I specialize in helping individuals and couples gain a deeper understanding of themselves, navigate relationship challenges, and create a life and partnerships aligned with their true essence.
Are you feeling disconnected from yourself, unsure of who you truly are or what you want in life? Are you struggling to create meaningful connections in your relationships? Whether you're an individual seeking personal growth, or a couple yearning for deeper connection, I'm here to guide you on a transformative journey of self-discovery and relationship enhancement. My name is Melanie Kulick, and I specialize in helping individuals and couples gain a deeper understanding of themselves, navigate relationship challenges, and create a life and partnerships aligned with their true essence.
(913) 380-4084 View (913) 380-4084
Photo of Mary Marshall, Psychologist in Leawood, KS
Mary Marshall
Psychologist, PhD
Verified Verified
Leawood, KS 66209  (Online Only)
Dr. Marshall offers an empowering interactive process in a confidential relaxed setting designed to help you move through the stages of change and address underlying issues, not just symptoms. Natural holistic healing, cognitive behavioral therapy, nutrition, skill building, education, stress reduction-management can be part of your treatment plan focused on concerns causing you distress that can result from dysfunctional personal or work relationships, victimization, divorce and blended family, anger mismanagement, addictive behavior, toxic environments, grief and loss, depression, anxiety, bipolar, other disorders or health conditions, low self-esteem, trauma, social phobia, or performance anxiety.
Dr. Marshall offers an empowering interactive process in a confidential relaxed setting designed to help you move through the stages of change and address underlying issues, not just symptoms. Natural holistic healing, cognitive behavioral therapy, nutrition, skill building, education, stress reduction-management can be part of your treatment plan focused on concerns causing you distress that can result from dysfunctional personal or work relationships, victimization, divorce and blended family, anger mismanagement, addictive behavior, toxic environments, grief and loss, depression, anxiety, bipolar, other disorders or health conditions, low self-esteem, trauma, social phobia, or performance anxiety.
(913) 439-5115 View (913) 439-5115
Photo of Dr. Thomas M. Letvinchuck Ironwoods Behavioral Health in Leawood, KS
Dr. Thomas M. Letvinchuck Ironwoods Behavioral Health
PhD, LCMFT
Verified Verified
Leawood, KS 66211
Greetings! My name is Dr. Thomas M. Letvinchuck. I am the founder of Ironwoods Behavioral Health here in Leawood, Kansas. I hold a Ph.D. in Clinical Psychology and maintain a LCMFT license in the State of Kansas. "I believe it is important to establish a good rapport with you; I want you to feel safe, seen, and understood; to achieve symptom relief, solutions, and to get you back on the right track. The types of treatment utilized in my practice will be tailored to your individual needs. Psychotherapy is not just about talking out problems and crisis issues, but about building self-confidence, courage and a belief in oneself."
Greetings! My name is Dr. Thomas M. Letvinchuck. I am the founder of Ironwoods Behavioral Health here in Leawood, Kansas. I hold a Ph.D. in Clinical Psychology and maintain a LCMFT license in the State of Kansas. "I believe it is important to establish a good rapport with you; I want you to feel safe, seen, and understood; to achieve symptom relief, solutions, and to get you back on the right track. The types of treatment utilized in my practice will be tailored to your individual needs. Psychotherapy is not just about talking out problems and crisis issues, but about building self-confidence, courage and a belief in oneself."
(913) 357-6319 View (913) 357-6319
Photo of Kristin Terrell, Licensed Professional Counselor in Leawood, KS
Kristin Terrell
Licensed Professional Counselor, MEd, MA, LPC, NCC
Verified Verified
4 Endorsed
Leawood, KS 66209
Life seems to throw unexpected curves that seem to come out of nowhere and leave us feeling burnt out, overwhelmed, and disconnected from ourselves, others, and the world around us. Regardless of where you are in life, my goal is to provide a space where you can feel understood, supported, & empowered. While it may be tempting to delay starting therapy, the first steps are easier than you realize. I can help you explore difficult emotions, strengthen relationships with yourself and others, and develop healthy communication skills, boundaries, and coping skills.
Life seems to throw unexpected curves that seem to come out of nowhere and leave us feeling burnt out, overwhelmed, and disconnected from ourselves, others, and the world around us. Regardless of where you are in life, my goal is to provide a space where you can feel understood, supported, & empowered. While it may be tempting to delay starting therapy, the first steps are easier than you realize. I can help you explore difficult emotions, strengthen relationships with yourself and others, and develop healthy communication skills, boundaries, and coping skills.
(913) 380-1390 View (913) 380-1390
Photo of Christine Rupe, Counselor in Leawood, KS
Christine Rupe
Counselor, LLC, LCPC, NCC, CEDS
Verified Verified
Leawood, KS 66211
Are you struggling with body dysmorphia, negative body image, or a unhealthy relationship with food or exercise? Are you struggling with an eating disorder? I believe recovery is possible and I work alongside my clients to help them heal from their eating disorder. I have 16 years of clinical experience, both in inpatient and outpatient settings. I work with all forms of the illness, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder. My goal is to create a safe place for you to explore recovery and for you to gain the tools you need to move forward with purpose.
Are you struggling with body dysmorphia, negative body image, or a unhealthy relationship with food or exercise? Are you struggling with an eating disorder? I believe recovery is possible and I work alongside my clients to help them heal from their eating disorder. I have 16 years of clinical experience, both in inpatient and outpatient settings. I work with all forms of the illness, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder. My goal is to create a safe place for you to explore recovery and for you to gain the tools you need to move forward with purpose.
(913) 285-8505 View (913) 285-8505
Photo of Theresa O'Halloran, Licensed Clinical Professional Counselor in Leawood, KS
Theresa O'Halloran
Licensed Clinical Professional Counselor, EdD, LCPC, ACS
Verified Verified
3 Endorsed
Leawood, KS 66211
Seeking help from a counselor to address stress and mental health concerns can be a challenging process! Finding someone who is warm, personable and skilled in addressing concerns is important for progress and healing. In my work with clients, I seek to build a strong relationship, offer stress reduction skills and directly address concerns. Providing a supportive, compassionate, safe place for you to process and heal from anxiety, depression, stress overload, transitions, trauma, and addictive patterns. Mindfulness and brain-body practices can support you in finding balance once again.
Seeking help from a counselor to address stress and mental health concerns can be a challenging process! Finding someone who is warm, personable and skilled in addressing concerns is important for progress and healing. In my work with clients, I seek to build a strong relationship, offer stress reduction skills and directly address concerns. Providing a supportive, compassionate, safe place for you to process and heal from anxiety, depression, stress overload, transitions, trauma, and addictive patterns. Mindfulness and brain-body practices can support you in finding balance once again.
(913) 270-8627 View (913) 270-8627

How does your Therapist compare?

Number of Therapists in Leawood, KS

200+

Average cost per session

$135

Therapists in Leawood, KS who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
79% Self Esteem
74% Trauma and PTSD
73% Stress
72% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

55% UnitedHealthcare UHC | UBH
54% Aetna
54% BlueCross and BlueShield

How Therapists in Leawood, KS see their clients

90% In Person and Online
10% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Leawood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.