Therapists in Overland Park, KS

Photo of Cassie Willnauer, Licensed Clinical Professional Counselor in Overland Park, KS
Cassie Willnauer
Licensed Clinical Professional Counselor, MA, LCPC, LPC, CST
Verified Verified
1 Endorsed
Overland Park, KS 66212
Most of my clients come to me because they’re struggling with their sex life and they’re pretty sure it’s all their fault. They’re not having the kind of sex that they want or sex has just become an enormous problem in their relationship. I often find that at the root of these issues surrounding sexuality is shame. Sometimes that shame is connected to: poor self-esteem or body image, believing you don’t deserve sexual pleasure, a belief that whatever you’re into is just too "weird" and you want to feel “normal” but can’t shake this particular desire, or societal & cultural expectations of gender roles.
Most of my clients come to me because they’re struggling with their sex life and they’re pretty sure it’s all their fault. They’re not having the kind of sex that they want or sex has just become an enormous problem in their relationship. I often find that at the root of these issues surrounding sexuality is shame. Sometimes that shame is connected to: poor self-esteem or body image, believing you don’t deserve sexual pleasure, a belief that whatever you’re into is just too "weird" and you want to feel “normal” but can’t shake this particular desire, or societal & cultural expectations of gender roles.
(913) 270-0975 View (913) 270-0975
Photo of Katelyn Hersch, Licensed Professional Counselor in Overland Park, KS
Katelyn Hersch
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Overland Park, KS 66207
I work with clients within the entertainment industry, have varying levels of trauma and emerging adults figuring out their place in the world. I incorporate a holistic approach to counseling and utilize the entire mind, body and spirit to promote lasting healing. I have a background in music which has given me a unique perspective into the challenges of physically, emotionally and mentally demanding careers. I enjoy working with individuals through their difficulties with personal relationships, systematic barriers, body image issues, and major life adjustments.
I work with clients within the entertainment industry, have varying levels of trauma and emerging adults figuring out their place in the world. I incorporate a holistic approach to counseling and utilize the entire mind, body and spirit to promote lasting healing. I have a background in music which has given me a unique perspective into the challenges of physically, emotionally and mentally demanding careers. I enjoy working with individuals through their difficulties with personal relationships, systematic barriers, body image issues, and major life adjustments.
(913) 786-4281 View (913) 786-4281
Photo of Ivette M Arango, Clinical Social Work/Therapist in Overland Park, KS
Ivette M Arango
Clinical Social Work/Therapist, LSCSW, LCSW, CRAADC
Verified Verified
Overland Park, KS 66212
I am accepting new clients. I have weekday appointments available, with the last appointment beginning at 4:00 pm at this time. I help clients heal their wounds and transform their lives for the better. After 27 years of experience, I can say with great confidence that you are not alone in your challenges, and that you don't have to carry your burden by yourself. With patience and persistence, my clients cultivate greater confidence and self-esteem, richer relationships with their significant others and children, more emotional balance and health. I have a Master of Social Work degree from the University of Houston.
I am accepting new clients. I have weekday appointments available, with the last appointment beginning at 4:00 pm at this time. I help clients heal their wounds and transform their lives for the better. After 27 years of experience, I can say with great confidence that you are not alone in your challenges, and that you don't have to carry your burden by yourself. With patience and persistence, my clients cultivate greater confidence and self-esteem, richer relationships with their significant others and children, more emotional balance and health. I have a Master of Social Work degree from the University of Houston.
(913) 439-3671 View (913) 439-3671
Photo of Jennifer Regier, Marriage & Family Therapist in Overland Park, KS
Jennifer Regier
Marriage & Family Therapist, MS
Verified Verified
1 Endorsed
Overland Park, KS 66212
I want to empower you to grow into the best version of yourself while learning to connect and communicate in congruent ways. The journey to your best self will involve acknowledging emotions, cultivating self-awareness, and reaching for self-compassion. I bring experience and expertise to support you in navigating the nuances and stuck points of intimate partnerships, overcoming the challenges of infidelity, untangling communication issues, and addressing concerns related to sex, desire, and intimacy. I also have expertise in navigating life transitions, grief, trauma, divorce, anxiety, depression, and religious deconstruction.
I want to empower you to grow into the best version of yourself while learning to connect and communicate in congruent ways. The journey to your best self will involve acknowledging emotions, cultivating self-awareness, and reaching for self-compassion. I bring experience and expertise to support you in navigating the nuances and stuck points of intimate partnerships, overcoming the challenges of infidelity, untangling communication issues, and addressing concerns related to sex, desire, and intimacy. I also have expertise in navigating life transitions, grief, trauma, divorce, anxiety, depression, and religious deconstruction.
(913) 423-3304 View (913) 423-3304
Photo of Noreen Dupriest, Marriage & Family Therapist in Overland Park, KS
Noreen Dupriest
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Overland Park, KS 66209
ACCEPTING NEW CLIENTS: Simply Be... Be sad, angry, overwhelmed, &/or confused, but also be willing to take the next step towards healing. I am broken from life's hardships AND I am restored from working through my own adversities. This means that I feel fully capable of being present for you, however that looks. I strive to provide a place that offers hope, healing, trust, and applicable tools that will equip you to work through the discomfort. My faith is a driving force in who I am as I trust it to create a reflective, affirming, and authentically real presence in every aspect of my life.
ACCEPTING NEW CLIENTS: Simply Be... Be sad, angry, overwhelmed, &/or confused, but also be willing to take the next step towards healing. I am broken from life's hardships AND I am restored from working through my own adversities. This means that I feel fully capable of being present for you, however that looks. I strive to provide a place that offers hope, healing, trust, and applicable tools that will equip you to work through the discomfort. My faith is a driving force in who I am as I trust it to create a reflective, affirming, and authentically real presence in every aspect of my life.
(913) 347-5213 View (913) 347-5213
Photo of Anna Carroll, Licensed Professional Counselor in Overland Park, KS
Anna Carroll
Licensed Professional Counselor, MS, LPC, CRC, NCC
Verified Verified
2 Endorsed
Overland Park, KS 66212
Sometimes we don't feel connected to ourselves. Our excitement and motivation in life is just gone. Depression, anxiety, and all the "what ifs" set in which become overwhelming. How do I get out of this rut? What can I do to feel better with myself and move forward in life? Why can't I be like others around me? These are hard questions and can feel intense. It can feel overwhelming to do this alone, but I want to explore this with you. Let’s connect with your body and see where you are feeling lost or out of control. Let’s talk about being comfortable with yourself again.
Sometimes we don't feel connected to ourselves. Our excitement and motivation in life is just gone. Depression, anxiety, and all the "what ifs" set in which become overwhelming. How do I get out of this rut? What can I do to feel better with myself and move forward in life? Why can't I be like others around me? These are hard questions and can feel intense. It can feel overwhelming to do this alone, but I want to explore this with you. Let’s connect with your body and see where you are feeling lost or out of control. Let’s talk about being comfortable with yourself again.
(913) 675-2884 View (913) 675-2884
Photo of Kristin Suttle, Licensed Professional Counselor in Overland Park, KS
Kristin Suttle
Licensed Professional Counselor, MA, LCPC
Verified Verified
Overland Park, KS 66207
I believe creating a supportive and safe therapeutic relationship is the introduction to pursuing mental health and well being. Relationships cause brokenness and pain, but they are also the source of healing. My goal is to form a trusting relationship where you feel heard, valued and validated. As we journey together, you will begin to explore how your past is connected to and currently impacts your present. It is through this exploration and a strong therapeutic relationship that you can begin to embrace and work with the life you've been given. I am honored and excited to walk through this adventure with you.
I believe creating a supportive and safe therapeutic relationship is the introduction to pursuing mental health and well being. Relationships cause brokenness and pain, but they are also the source of healing. My goal is to form a trusting relationship where you feel heard, valued and validated. As we journey together, you will begin to explore how your past is connected to and currently impacts your present. It is through this exploration and a strong therapeutic relationship that you can begin to embrace and work with the life you've been given. I am honored and excited to walk through this adventure with you.
(913) 562-6819 View (913) 562-6819
Photo of Leslie Rathburn, Counselor in Overland Park, KS
Leslie Rathburn
Counselor, LCPC, LMAC
Verified Verified
Overland Park, KS 66210
I enjoy working with a wide variety client issues including but not limited to depression, anxiety, family and relationship struggles, school issues, trauma, grief/loss, life transitions, work-related issues, substance abuse issues, etc. I have training in several different treatment modalities; however, my approach is tailored to meet each client’s individual needs, and I believe all people are capable of learning, changing and growing. I am also an LGBTQ+ affirming therapist.
I enjoy working with a wide variety client issues including but not limited to depression, anxiety, family and relationship struggles, school issues, trauma, grief/loss, life transitions, work-related issues, substance abuse issues, etc. I have training in several different treatment modalities; however, my approach is tailored to meet each client’s individual needs, and I believe all people are capable of learning, changing and growing. I am also an LGBTQ+ affirming therapist.
(913) 386-4536 View (913) 386-4536
Photo of Theresa A Hitt, Counselor in Overland Park, KS
Theresa A Hitt
Counselor, LCPC, RPT-S, NBCC
Verified Verified
1 Endorsed
Overland Park, KS 66212
I love working with young children, school-aged children and adults who are looking for support to change their lives in a positive direction. Infant Mental Health (0-3) is one of my specialities. I enjoy supporting parents/guardians with their young children to feel safe and secure in their world. Children and adults will be provided with psycho-education, guidance, support and resources for positive growth.
I love working with young children, school-aged children and adults who are looking for support to change their lives in a positive direction. Infant Mental Health (0-3) is one of my specialities. I enjoy supporting parents/guardians with their young children to feel safe and secure in their world. Children and adults will be provided with psycho-education, guidance, support and resources for positive growth.
(913) 513-1850 View (913) 513-1850
Photo of Laura Bonk, Counselor in Overland Park, KS
Laura Bonk
Counselor, MA, LCPC, LPC
Verified Verified
Overland Park, KS 66210
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
(913) 399-2187 View (913) 399-2187
Photo of Matthew W Lee, Licensed Professional Counselor in Overland Park, KS
Matthew W Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
Overland Park, KS 66210
Feeling completely overwhelmed, struggling to keep up with the demands of your job and family, and not living a life filled with joy and peace? My name is Matthew Lee, and I'm here to help. I'm a counselor in Kansas, and I've been working with people for over twenty years as a pastor, higher education professional, and now as a licensed counselor. This means I'm really good at helping hurting individuals find healing and couples in turmoil find connection.
Feeling completely overwhelmed, struggling to keep up with the demands of your job and family, and not living a life filled with joy and peace? My name is Matthew Lee, and I'm here to help. I'm a counselor in Kansas, and I've been working with people for over twenty years as a pastor, higher education professional, and now as a licensed counselor. This means I'm really good at helping hurting individuals find healing and couples in turmoil find connection.
(913) 423-5106 View (913) 423-5106
Photo of Joseph R. Wilner in Overland Park, KS
Joseph R. Wilner
LCP, BCC
Verified Verified
7 Endorsed
Overland Park, KS 66210
I approach therapy from a holistic, client-centered, strengths-based approach. I utilize the cognitive behavioral, and acceptance and commitment therapy models to help clients make sense of the past and build new resources to take ownership of the future. In addition, I incorporate mindfulness-based techniques to aid clients in connecting to their internal world and recognizing their thoughts and behaviors without judgment, so they can live a more fulfilling life. I am also trained and informed in positive psychotherapy and solution-focused therapy approaches.
I approach therapy from a holistic, client-centered, strengths-based approach. I utilize the cognitive behavioral, and acceptance and commitment therapy models to help clients make sense of the past and build new resources to take ownership of the future. In addition, I incorporate mindfulness-based techniques to aid clients in connecting to their internal world and recognizing their thoughts and behaviors without judgment, so they can live a more fulfilling life. I am also trained and informed in positive psychotherapy and solution-focused therapy approaches.
(913) 543-3984 View (913) 543-3984
Photo of Jerry Morris, Psychologist in Overland Park, KS
Jerry Morris
Psychologist, LP
Verified Verified
Overland Park, KS 66213
Dr. Jerry Morris is a Psychologist in Missouri who has been practicing since 1978. He has a Doctorate in Clinical Psychology, a post doctorate degree in clinical psychopharmacology, post doctorate specialty boards in Family and Couples Psychology, Medical Psychology, Behavioral Psychology, School Psychology, Case Management and Addictions Therapy, and an MBA in Management. Dr. Morris is a senior diagnostician and psychotherapist with multiple specialties and certifications in most major techniques. Outside of work, Dr. Morris enjoys mountain hiking, musician, and is an author.
Dr. Jerry Morris is a Psychologist in Missouri who has been practicing since 1978. He has a Doctorate in Clinical Psychology, a post doctorate degree in clinical psychopharmacology, post doctorate specialty boards in Family and Couples Psychology, Medical Psychology, Behavioral Psychology, School Psychology, Case Management and Addictions Therapy, and an MBA in Management. Dr. Morris is a senior diagnostician and psychotherapist with multiple specialties and certifications in most major techniques. Outside of work, Dr. Morris enjoys mountain hiking, musician, and is an author.
(913) 392-5569 View (913) 392-5569
Photo of Sydney George, Clinical Social Work/Therapist in Overland Park, KS
Sydney George
Clinical Social Work/Therapist, LSCSW, LMAC
Verified Verified
1 Endorsed
Overland Park, KS 66210
Asking for help can be very overwhelming. You're not alone. Many people feel overloaded by emotions, their past, relationships, family etc. Why people come to therapy varies for each individual; the end result is often the same. They feel better. It is courageous to ask for help. Courage to take the control back , eliminate the things that are causing you pain. Therapy is a place for personal healing, growth and discovery. If you are reading this then you have already taken the first step to making changes. You are the narrator of your story; the ending is up to you.
Asking for help can be very overwhelming. You're not alone. Many people feel overloaded by emotions, their past, relationships, family etc. Why people come to therapy varies for each individual; the end result is often the same. They feel better. It is courageous to ask for help. Courage to take the control back , eliminate the things that are causing you pain. Therapy is a place for personal healing, growth and discovery. If you are reading this then you have already taken the first step to making changes. You are the narrator of your story; the ending is up to you.
(913) 440-4869 View (913) 440-4869
Anneliese Krull
Licensed Professional Counselor, MA, LPC
Verified Verified
Overland Park, KS 66223
Welcome! Chances are you or a loved one has experienced feelings or events where a counselor might be beneficial. You are not alone. Joy and sorrow, pleasure and pain, and confusion and clarity are part of being human. Whether you prefer movies, television, or books; the most resonating stories address these common themes and reflect the depth and breadth of life. As such, your own story is naturally filled with such complexities. Whether your experience includes anxiety, depression, shame, loneliness, grief, life transitions, or conflict in relationships; may you hear the gentle whisper “Courage, dear heart”.
Welcome! Chances are you or a loved one has experienced feelings or events where a counselor might be beneficial. You are not alone. Joy and sorrow, pleasure and pain, and confusion and clarity are part of being human. Whether you prefer movies, television, or books; the most resonating stories address these common themes and reflect the depth and breadth of life. As such, your own story is naturally filled with such complexities. Whether your experience includes anxiety, depression, shame, loneliness, grief, life transitions, or conflict in relationships; may you hear the gentle whisper “Courage, dear heart”.
(913) 382-8635 View (913) 382-8635
Photo of Katie Nelson, Licensed Professional Counselor in Overland Park, KS
Katie Nelson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Overland Park, KS 66223
The decision to seek counseling can be overwhelming. Finding the right fit and feeling like you are in a safe space can sometimes be a challenge. My goal as a therapist is to create a place where clients feel empowered, secure, and seen. I utilize an integrative counseling approach which allows me to tailor your treatment to your unique needs.
The decision to seek counseling can be overwhelming. Finding the right fit and feeling like you are in a safe space can sometimes be a challenge. My goal as a therapist is to create a place where clients feel empowered, secure, and seen. I utilize an integrative counseling approach which allows me to tailor your treatment to your unique needs.
(913) 398-4073 View (913) 398-4073
Photo of Heather Bedell, Counselor in Overland Park, KS
Heather Bedell
Counselor, MA, LCPC
Verified Verified
Overland Park, KS 66210
Are you struggling with anxiety, depression, family conflict, or just not feeling like yourself anymore? Do negative emotions or memories seem to make unexpected appearances at the worst times? If these are things you are struggling with, I can help. I provide a safe and comfortable environment for you to work through difficult emotions. I can help you or your adolescent find ways to improve the important relationships in your life, including how you feel about yourself.
Are you struggling with anxiety, depression, family conflict, or just not feeling like yourself anymore? Do negative emotions or memories seem to make unexpected appearances at the worst times? If these are things you are struggling with, I can help. I provide a safe and comfortable environment for you to work through difficult emotions. I can help you or your adolescent find ways to improve the important relationships in your life, including how you feel about yourself.
(913) 543-4466 View (913) 543-4466
Photo of Kate Barts, Licensed Clinical Professional Counselor in Overland Park, KS
Kate Barts
Licensed Clinical Professional Counselor, LCPC, LPC, CIT
Verified Verified
1 Endorsed
Overland Park, KS 66210
Hello there! Life has felt overwhelming for many of us these past few years, and I'm so happy you are here looking for some extra support. Therapy can provide a nonjudgmental and objective space to help process the stressors of life. You may be here because you are dealing with things like emotional detachment, insomnia, nightmares, avoidance, irritability, depression, and intrusive thoughts (which can all be reactions to painful life events). Our brains can and do heal just like other parts of our bodies, and that healing can have big impacts on not only ourselves but those we love.
Hello there! Life has felt overwhelming for many of us these past few years, and I'm so happy you are here looking for some extra support. Therapy can provide a nonjudgmental and objective space to help process the stressors of life. You may be here because you are dealing with things like emotional detachment, insomnia, nightmares, avoidance, irritability, depression, and intrusive thoughts (which can all be reactions to painful life events). Our brains can and do heal just like other parts of our bodies, and that healing can have big impacts on not only ourselves but those we love.
(913) 347-5035 View (913) 347-5035
Photo of Jacque Dennihan, Marriage & Family Therapist in Overland Park, KS
Jacque Dennihan
Marriage & Family Therapist, MS, LCMFT
Verified Verified
2 Endorsed
Overland Park, KS 66210
Not accepting new clients
Do you find yourself stuck in a cycle of individual and/or relational distress, while experiencing persistent uncomfortable emotions and/or unhelpful self-beliefs? Do you find yourself grasping for that which may offer relief while discovering that these “solutions” may, in fact, create greater pain? Although emotional pain is an inevitable aspect of the human condition, so to is our ability to heal. The healing process offers an opportunity to experience hope, insight, courage, and forgiveness within ourselves and/or within our relationships. I would be honored to collaborate with you on your journey towards increased healing.
Do you find yourself stuck in a cycle of individual and/or relational distress, while experiencing persistent uncomfortable emotions and/or unhelpful self-beliefs? Do you find yourself grasping for that which may offer relief while discovering that these “solutions” may, in fact, create greater pain? Although emotional pain is an inevitable aspect of the human condition, so to is our ability to heal. The healing process offers an opportunity to experience hope, insight, courage, and forgiveness within ourselves and/or within our relationships. I would be honored to collaborate with you on your journey towards increased healing.
(913) 349-7495 View (913) 349-7495
Photo of Baobab Therapy and Wellness, LLC, Clinical Social Work/Therapist in Overland Park, KS
Baobab Therapy and Wellness, LLC
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
1 Endorsed
Overland Park, KS 66210
Almost all of us have had adverse experiences or trauma in our lives that shape how we live and interact with others.  Regardless of your trauma or experiences, we will help guide you through healing.  We will not pretend to know more about your life than you, judge you for who you are or determine what healing means for you.   Although your reasons for seeking therapy are serious, our goal is for you to feel comfortable and at ease during sessions. We believe passionately that everyone deserves healing. We are LGBTQIA+ affirmative and actively anti-racist therapists. Our entire office is focused on creating a safe space.
Almost all of us have had adverse experiences or trauma in our lives that shape how we live and interact with others.  Regardless of your trauma or experiences, we will help guide you through healing.  We will not pretend to know more about your life than you, judge you for who you are or determine what healing means for you.   Although your reasons for seeking therapy are serious, our goal is for you to feel comfortable and at ease during sessions. We believe passionately that everyone deserves healing. We are LGBTQIA+ affirmative and actively anti-racist therapists. Our entire office is focused on creating a safe space.
(913) 318-4473 View (913) 318-4473

See more therapy options for Overland Park

How does your Therapist compare?

Number of Therapists in Overland Park, KS

800+

Average cost per session

$130

Therapists in Overland Park, KS who prioritize treating:

92% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

54% Aetna
54% BlueCross and BlueShield
52% UnitedHealthcare UHC | UBH

How Therapists in Overland Park, KS see their clients

85% In Person and Online
15% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Overland Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.