Therapists in Carmel, IN

Photo of Leslie Capehart, Counselor in Carmel, IN
Leslie Capehart
Counselor, PhD, LMHC
Verified Verified
Carmel, IN 46032  (Online Only)
Do you often find yourself a victim to life circumstance, stuck repeating patterns, unable to move forward? I'd like to meet with you. My name is Leslie. I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have past experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs.
Do you often find yourself a victim to life circumstance, stuck repeating patterns, unable to move forward? I'd like to meet with you. My name is Leslie. I hold a Masters and a Ph.D. in counseling psychology and have been licensed as a mental health or professional counselor (LMHC) since 1994. Over the past 25 years, I have worked as an individual counselor with college-aged students and adults in clinical, private practice, and non-profit settings. I also have past experience working as an Indiana University (Indianapolis) associate professor in their undergraduate and graduate counseling and psychology programs.
(561) 935-6361 View (561) 935-6361
Photo of Abigail Noble, Clinical Social Work/Therapist in Carmel, IN
Abigail Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carmel, IN 46032
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
(317) 834-7412 View (317) 834-7412
Photo of Pamela Wampler, Marriage & Family Therapist in Carmel, IN
Pamela Wampler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carmel, IN 46032
I have been working with individuals and couples for 20 years. Many of the clients I see suffer from depression, anxiety, work and relationship issues (including communication problems, feeling disconnected, infidelity, and divorce). I help clients find new ways of coping, seeing and thinking, and relating. Although I am knowledgeable and skilled in several therapeutic methods, I don't believe in "one-size-fits-all" therapy. Instead, I adapt my treatment plan to meet the needs, goals, and personality of each client.
I have been working with individuals and couples for 20 years. Many of the clients I see suffer from depression, anxiety, work and relationship issues (including communication problems, feeling disconnected, infidelity, and divorce). I help clients find new ways of coping, seeing and thinking, and relating. Although I am knowledgeable and skilled in several therapeutic methods, I don't believe in "one-size-fits-all" therapy. Instead, I adapt my treatment plan to meet the needs, goals, and personality of each client.
(317) 758-3504 View (317) 758-3504
Photo of Veronica K Needler, Clinical Social Work/Therapist in Carmel, IN
Veronica K Needler
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
Waitlist for new clients
Welcome. I hope this provides you with useful information about me and my practice. The major goal of therapy is to help you identify and cope with problems in your daily life and to deal with inner conflicts which disrupt your ability to function effectively. This goal is accomplished by: increasing your personal awareness, increasing your sense of empowerment to enable you to make changes necessary to attain your personal goals, identifying your personal goals, both for treatment and beyond. Treatment also promotes wholeness of the self through psychological growth and healing.
Welcome. I hope this provides you with useful information about me and my practice. The major goal of therapy is to help you identify and cope with problems in your daily life and to deal with inner conflicts which disrupt your ability to function effectively. This goal is accomplished by: increasing your personal awareness, increasing your sense of empowerment to enable you to make changes necessary to attain your personal goals, identifying your personal goals, both for treatment and beyond. Treatment also promotes wholeness of the self through psychological growth and healing.
(317) 678-7417 View (317) 678-7417
Photo of Camille Louise Sexton-Villalta, Psychologist in Carmel, IN
Camille Louise Sexton-Villalta
Psychologist, PhD
Verified Verified
Carmel, IN 46032
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.
(317) 456-7912 View (317) 456-7912
Photo of Tracy R. McDaniel, Clinical Social Work/Therapist in Carmel, IN
Tracy R. McDaniel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, IN 46032
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 6 1/2 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
I am a Licensed Clinical Social Worker. I have been serving and advocating for children, adolescents, & women for over 6 1/2 years. I earned both my bachelor’s and master’s degree from Indiana University. I am a Certified Daring Way™ Facilitator (CDWF). I facilitate BOLD™, a courage building curriculum specifically designed for mature adolescents and young adults based on the research and books of Brené Brown. I utilize the work of Brené Brown in Daring Way™ & Rising Strong™ designed to help individuals explore areas related to their own relationship to vulnerability, shame, and wholeheartedness.
(463) 444-7538 View (463) 444-7538
Photo of Pei-Yi Lin, Psychologist in Carmel, IN
Pei-Yi Lin
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
Carmel, IN 46032  (Online Only)
Are you overwhelmed by struggling with anxiety & depression or navigating complex trauma? As a licensed bilingual psychologist in English & Mandarin with 30 years of experience, I specialize in supporting you in overcoming obstacles, finding clarity, & reclaiming a sense of empowerment in your lives. My goal is to create a safe & nonjudgmental space where you can explore your inner world & work towards achieving your personal growth & healing goals. Whether you're struggling with self-esteem, relationship issues, grief, & PTSD, my approach is to meet your specific needs and guide you toward a future filled with hopes and resilience.
Are you overwhelmed by struggling with anxiety & depression or navigating complex trauma? As a licensed bilingual psychologist in English & Mandarin with 30 years of experience, I specialize in supporting you in overcoming obstacles, finding clarity, & reclaiming a sense of empowerment in your lives. My goal is to create a safe & nonjudgmental space where you can explore your inner world & work towards achieving your personal growth & healing goals. Whether you're struggling with self-esteem, relationship issues, grief, & PTSD, my approach is to meet your specific needs and guide you toward a future filled with hopes and resilience.
(317) 666-4808 View (317) 666-4808
Photo of Leah Cook, Counselor in Carmel, IN
Leah Cook
Counselor, MA, LMHC, MBA
Verified Verified
Carmel, IN 46032
I realize choosing a therapist can seem overwhelming, but it doesn't have to be an anxiety inducing experience. One of the most important things to consider when choosing a therapist is the therapeutic relationship. That may seem obvious, but research shows that the relationship is just as important, if not more important, than the techniques used. That's why finding someone you click with is significant in your journey. I treat the relationship with care, building trust, respect, and understanding, but I will also challenge you in sessions because life isn't always easy so therapy won't always feel easy either.
I realize choosing a therapist can seem overwhelming, but it doesn't have to be an anxiety inducing experience. One of the most important things to consider when choosing a therapist is the therapeutic relationship. That may seem obvious, but research shows that the relationship is just as important, if not more important, than the techniques used. That's why finding someone you click with is significant in your journey. I treat the relationship with care, building trust, respect, and understanding, but I will also challenge you in sessions because life isn't always easy so therapy won't always feel easy either.
(463) 946-4928 View (463) 946-4928
Photo of Sarah L Brubaker, Clinical Social Work/Therapist in Carmel, IN
Sarah L Brubaker
Clinical Social Work/Therapist, MSW, LCSW, LSSW
Verified Verified
Carmel, IN 46032
Waitlist for new clients
Sarah BruBaker is a Licensed Clinical Social Worker and has been providing therapy and support to clients since 2015. She has worked in clinical, community and school settings. She has specific experience working with children, teens and parents to address anxiety, depression, ADHD, trauma, self-harm, school-related issues, behavioral concerns, peer relationships, self-esteem, adoption, family conflict, and parent-child attachment issues. Sarah's Therapy Dog, Appa, joined her in June of 2022 to provide emotional support to children and adults during their counseling sessions when requested.
Sarah BruBaker is a Licensed Clinical Social Worker and has been providing therapy and support to clients since 2015. She has worked in clinical, community and school settings. She has specific experience working with children, teens and parents to address anxiety, depression, ADHD, trauma, self-harm, school-related issues, behavioral concerns, peer relationships, self-esteem, adoption, family conflict, and parent-child attachment issues. Sarah's Therapy Dog, Appa, joined her in June of 2022 to provide emotional support to children and adults during their counseling sessions when requested.
(317) 978-2917 View (317) 978-2917
Photo of Cara Schmidt, Counselor in Carmel, IN
Cara Schmidt
Counselor, LMHC
Verified Verified
1 Endorsed
Carmel, IN 46032
Are life circumstances negatively affecting your mental health? Relationships, careers, family, and health can be overwhelming and unpredictable. Obstacles at times lead to anxiety, depression, and other emotional issues. Striving for overall health, well-being and balance in our lives moves us forward toward contentment in ourselves and our perspective of the life we live. Learning to navigate, accept and overcome these challenges can be an empowering experience to help us realize our inner potential to make positive change.
Are life circumstances negatively affecting your mental health? Relationships, careers, family, and health can be overwhelming and unpredictable. Obstacles at times lead to anxiety, depression, and other emotional issues. Striving for overall health, well-being and balance in our lives moves us forward toward contentment in ourselves and our perspective of the life we live. Learning to navigate, accept and overcome these challenges can be an empowering experience to help us realize our inner potential to make positive change.
(317) 779-1725 View (317) 779-1725
Photo of Stacey Myers, Counselor in Carmel, IN
Stacey Myers
Counselor, MA, LMHC, CCTP
Verified Verified
Carmel, IN 46032
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
Sometimes aspects of your life just don't seem to be going well, you feel overwhelmed, or you are seeking self-improvement. Whatever your reason, you are searching for a good match for you because therapy is a very personal endeavor. My goal is to work with you in a collaborative manner in a safe, judgement free environment. You have the strength within you to make positive changes. I view therapy as walking beside you on your journey. Sometimes you may need advise on which step/path to take, and sometimes you just want someone to talk to along the way.
(317) 785-1100 View (317) 785-1100
Photo of Amanda Moore, Counselor in Carmel, IN
Amanda Moore
Counselor, LMHC
Verified Verified
Carmel, IN 46032
My goal is to join alongside my clients in a partnership to help them find hope and healing. I believe that each person's life experiences and unique traits influences the direction and approaches taken through the counseling journey. We will work together through counseling to restore hope and healing in the challenging areas you are dealing with. Counseling children and adolescents is a specialization of mine, as I am passionate about helping them see their true potential and guiding them through the many phases of childhood. Today is the day for you to start your journey toward better days ahead!
My goal is to join alongside my clients in a partnership to help them find hope and healing. I believe that each person's life experiences and unique traits influences the direction and approaches taken through the counseling journey. We will work together through counseling to restore hope and healing in the challenging areas you are dealing with. Counseling children and adolescents is a specialization of mine, as I am passionate about helping them see their true potential and guiding them through the many phases of childhood. Today is the day for you to start your journey toward better days ahead!
(317) 406-0687 View (317) 406-0687
Photo of Will Johnston, Counselor in Carmel, IN
Will Johnston
Counselor, MA, LMHC, LCAC
Verified Verified
Carmel, IN 46032
With over 20 yrs experience, I bring a holistic approach to psychotherapy where I draw upon my training and experience in Cognitive Behavioral, Gestalt & Jungian, and Trauma-focused therapies, as well as Addictions counseling. Each person brings their own set of unique experiences, beliefs, values, & strengths to each session and I believe an open empathetic environment is the first step toward facilitating wellness for each person.
With over 20 yrs experience, I bring a holistic approach to psychotherapy where I draw upon my training and experience in Cognitive Behavioral, Gestalt & Jungian, and Trauma-focused therapies, as well as Addictions counseling. Each person brings their own set of unique experiences, beliefs, values, & strengths to each session and I believe an open empathetic environment is the first step toward facilitating wellness for each person.
(317) 343-8462 View (317) 343-8462
Photo of Kaylee Odell, Counselor in Carmel, IN
Kaylee Odell
Counselor, MA, LMHC
Verified Verified
Carmel, IN 46032
All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.
All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany living. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.
(317) 399-1774 View (317) 399-1774
Photo of Renewal, LLC, Marriage & Family Therapist in Carmel, IN
Renewal, LLC
Marriage & Family Therapist
Verified Verified
1 Endorsed
Carmel, IN 46032
At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.
At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.
(317) 483-0554 View (317) 483-0554
Photo of Gina Pike, Clinical Social Work/Therapist in Carmel, IN
Gina Pike
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032  (Online Only)
Gina Pike is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Gina has extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders.Her education and work experience have provided her with the tools and skills to work with different populations including adults, teens, and children who struggle with addiction and various mental health issues.
Gina Pike is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Gina has extensive experience in the areas of depression, anxiety, addiction, trauma, and eating disorders.Her education and work experience have provided her with the tools and skills to work with different populations including adults, teens, and children who struggle with addiction and various mental health issues.
(317) 526-5326 View (317) 526-5326
Andrew Brothers
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Carmel, IN 46032
Andrew Brothers, Ph.D., HSPP, is a licensed clinical psychologist who provides a broad array of psychological services for clients of all ages. His clinical experience is broad and includes service through outpatient private practices, hospital settings, community mental health centers, research institutes, and educational settings. Services provided by Dr. Brothers include diagnostic services, treatment planning, therapy services, and consulting/coordination of services as needed. Therapy services are offered at the Indiana Health Group’s Carmel location.
Andrew Brothers, Ph.D., HSPP, is a licensed clinical psychologist who provides a broad array of psychological services for clients of all ages. His clinical experience is broad and includes service through outpatient private practices, hospital settings, community mental health centers, research institutes, and educational settings. Services provided by Dr. Brothers include diagnostic services, treatment planning, therapy services, and consulting/coordination of services as needed. Therapy services are offered at the Indiana Health Group’s Carmel location.
(317) 427-6384 View (317) 427-6384
Photo of Asra Syed, Marriage & Family Therapist in Carmel, IN
Asra Syed
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmel, IN 46033
My name is Asra and I am a licensed marriage and family therapist with over 10 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation.
My name is Asra and I am a licensed marriage and family therapist with over 10 years of experience. I truly admire the step you have taken toward improving your mental health. I value each client and I invite you on a journey of self discovery, personal growth and transformation.
(317) 762-7447 View (317) 762-7447
Photo of Laurie A Moyer, Art Therapist in Carmel, IN
Laurie A Moyer
Art Therapist, LMHC, ATR
Verified Verified
1 Endorsed
Carmel, IN 46032
As a therapist with over 20 years experience, I have a relaxed and welcoming approach that helps put clients at ease. I use art therapy to help individuals express themselves when words are sometimes hard to find. I use creative tools such as paint, clay, collage, drawing, etc. to help promote emotional growth. I also offer traditional talk therapy. Clients can choose their preferred approach, whether sitting on the couch talking, doing art or walking on the trails outside our space.
As a therapist with over 20 years experience, I have a relaxed and welcoming approach that helps put clients at ease. I use art therapy to help individuals express themselves when words are sometimes hard to find. I use creative tools such as paint, clay, collage, drawing, etc. to help promote emotional growth. I also offer traditional talk therapy. Clients can choose their preferred approach, whether sitting on the couch talking, doing art or walking on the trails outside our space.
(317) 649-8942 View (317) 649-8942
Photo of Anna Powers, Clinical Social Work/Therapist in Carmel, IN
Anna Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, IN 46032
Anna Powers, LCSW Anna Powers is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. She received her Bachelor's Degree in Social Work with a Minor in Psychology from Indiana University-Purdue University Indianapolis and completed her Master of Social Work at The University of Southern Indiana. Anna's treatment philosophy centers around the belief that therapy is a collaborative endeavor for individuals, couples, and families to heal and grow. Clients are the experts on their own lives and as the therapist, Anna serves as an informed, open-minded, and non-biased guide.
Anna Powers, LCSW Anna Powers is a Licensed Clinical Social Worker in Indiana who has been practicing since 2015. She received her Bachelor's Degree in Social Work with a Minor in Psychology from Indiana University-Purdue University Indianapolis and completed her Master of Social Work at The University of Southern Indiana. Anna's treatment philosophy centers around the belief that therapy is a collaborative endeavor for individuals, couples, and families to heal and grow. Clients are the experts on their own lives and as the therapist, Anna serves as an informed, open-minded, and non-biased guide.
(463) 465-2455 View (463) 465-2455

How does your Therapist compare?

Number of Therapists in Carmel, IN

500+

Average cost per session

$131

Therapists in Carmel, IN who prioritize treating:

93% Anxiety
90% Depression
75% Relationship Issues
73% Trauma and PTSD
72% Self Esteem
67% Stress
66% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

78% Anthem | Elevance
72% BlueCross and BlueShield
58% Aetna

How Therapists in Carmel, IN see their clients

81% In Person and Online
19% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Carmel?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.