Therapists in Arlington Heights, IL

Photo of Crystal Lynn Hreska, Counselor in Arlington Heights, IL
Crystal Lynn Hreska
Counselor, LCPC , CADC
Verified Verified
Arlington Heights, IL 60005
We all have the capacity for meaningful change and are deserving of a life of fulfillment. Sometimes we find that it can be difficult to make those changes and engage in daily living in ways that feel good to us. Barriers can show up in our lives in many ways. Maybe you have concerns with your relationships; find your mood is difficult to manage; are engaging in thoughts or behaviors that are no longer serving you; or having difficulty recognizing the positive within you. I am committed to providing a non-judgmental, compassionate and collaborative space for us to address what is getting in the way of the life that you deserve!
We all have the capacity for meaningful change and are deserving of a life of fulfillment. Sometimes we find that it can be difficult to make those changes and engage in daily living in ways that feel good to us. Barriers can show up in our lives in many ways. Maybe you have concerns with your relationships; find your mood is difficult to manage; are engaging in thoughts or behaviors that are no longer serving you; or having difficulty recognizing the positive within you. I am committed to providing a non-judgmental, compassionate and collaborative space for us to address what is getting in the way of the life that you deserve!
(872) 219-0769 View (872) 219-0769
Photo of Rachael M Jones, Marriage & Family Therapist in Arlington Heights, IL
Rachael M Jones
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
(847) 558-7477 View (847) 558-7477
Photo of Tria B. Murphy, Psychologist in Arlington Heights, IL
Tria B. Murphy
Psychologist, PhD
Verified Verified
Arlington Heights, IL 60005
Waitlist for new clients
With almost 3 decades experience as a Clinical Psychologist, Dr. Tria Murphy is a seasoned specialist in the diagnosis and treatment of mental, emotional, and behavioral disorders in adults and children. She provides evidence-based treatment primarily in the form of CBT, or cognitive behavioral therapy, as well as mindfulness and acceptance-based strategies within in a family systems framework. While her care is more short-term and problem-focused, her warm and open approach is collaborative, individualized, and tailored to the strengths and needs of those who come in to see her.
With almost 3 decades experience as a Clinical Psychologist, Dr. Tria Murphy is a seasoned specialist in the diagnosis and treatment of mental, emotional, and behavioral disorders in adults and children. She provides evidence-based treatment primarily in the form of CBT, or cognitive behavioral therapy, as well as mindfulness and acceptance-based strategies within in a family systems framework. While her care is more short-term and problem-focused, her warm and open approach is collaborative, individualized, and tailored to the strengths and needs of those who come in to see her.
(847) 558-7895 View (847) 558-7895
Photo of Sloan Kodroff, Licensed Clinical Professional Counselor in Arlington Heights, IL
Sloan Kodroff
Licensed Clinical Professional Counselor, MA , LCPC, NCC
Verified Verified
Arlington Heights, IL 60005
Guiding others to discover meaning and value in their experiences is something I take great pride in. We can often learn more about ourselves and I believe we can more effectively adjust to our unique circumstances through this discovery. It is critical to have an understanding of the beliefs we have of ourselves, others, and the world, as well as where these beliefs began and what purpose they serve. Through increased awareness, we can learn to navigate challenging thoughts, emotions, and sensations in the body with less of a challenge.
Guiding others to discover meaning and value in their experiences is something I take great pride in. We can often learn more about ourselves and I believe we can more effectively adjust to our unique circumstances through this discovery. It is critical to have an understanding of the beliefs we have of ourselves, others, and the world, as well as where these beliefs began and what purpose they serve. Through increased awareness, we can learn to navigate challenging thoughts, emotions, and sensations in the body with less of a challenge.
(847) 603-4437 View (847) 603-4437
Photo of Lindabeth Rivera, Counselor in Arlington Heights, IL
Lindabeth Rivera
Counselor, MS, NCC, LCPC, CADC, CATP
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
(224) 243-8208 View (224) 243-8208
Photo of Judith L Franklin, Clinical Social Work/Therapist in Arlington Heights, IL
Judith L Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington Heights, IL 60004
I am a seasoned therapist who, like my clients, is in an evolving journey of making sense of life and its challenges. I spent the first part of my career specializing in the treatment of adolescents and families. For the past two decades, my practice has come to include a great deal of work with individual adults and couples who are struggling with issues related to mental health, self-esteem, trauma, relationship difficulties, and life stage concerns. I enjoy working with the challenges of emerging adults as well as those in mid-life and beyond.
I am a seasoned therapist who, like my clients, is in an evolving journey of making sense of life and its challenges. I spent the first part of my career specializing in the treatment of adolescents and families. For the past two decades, my practice has come to include a great deal of work with individual adults and couples who are struggling with issues related to mental health, self-esteem, trauma, relationship difficulties, and life stage concerns. I enjoy working with the challenges of emerging adults as well as those in mid-life and beyond.
(224) 347-7418 View (224) 347-7418
Photo of Marina Murphy, Counselor in Arlington Heights, IL
Marina Murphy
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
Choosing to engage in therapy can be an overwhelming and intimidating experience and I am here to support you through this decision to get help and move forward. In my work as a professional counselor I strive to always have an empathetic and non-judgmental approach to helping my clients reach the positive changes that they are seeking. I use various therapeutic strategies tailored to my client's needs and strengths. I greatly enjoy being a therapist and feel that it is an honor to get to help and support others.
(847) 892-1379 View (847) 892-1379
Photo of Peter Dodzik, Psychologist in Arlington Heights, IL
Peter Dodzik
Psychologist, PsyD, ABPdN, ABN
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I specialize in the assessment and treatment of children and adults with neurological and neurodevelopmental disorders. My particular practice specialties include dementing disorders, ADHD, Sleep Disorders, dyslexia, pervasive developmental disorders and children with complex medical conditions such as epilepsy, traumatic brain injury, genetic and toxic/metabolic disorders. I am a Clinical Associate Professor of Neurology at Indiana University Medical School in Fort Wayne, Indiana where I teach courses in psychiatry to second year medical students including lectures on autism, Asperger's Syndrome and neurodevelopmental conditions. I am also an Adjunct Professor at the Illinois School of Professional Psychology in Schaumburg, IL.
I specialize in the assessment and treatment of children and adults with neurological and neurodevelopmental disorders. My particular practice specialties include dementing disorders, ADHD, Sleep Disorders, dyslexia, pervasive developmental disorders and children with complex medical conditions such as epilepsy, traumatic brain injury, genetic and toxic/metabolic disorders. I am a Clinical Associate Professor of Neurology at Indiana University Medical School in Fort Wayne, Indiana where I teach courses in psychiatry to second year medical students including lectures on autism, Asperger's Syndrome and neurodevelopmental conditions. I am also an Adjunct Professor at the Illinois School of Professional Psychology in Schaumburg, IL.
(847) 577-0904 View (847) 577-0904
Photo of Andrea M. Kosten, Psychologist in Arlington Heights, IL
Andrea M. Kosten
Psychologist, PsyD
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
Our emotions can get the best of us. I work with individuals looking to take control over heavy emotions, and those desiring a more positive outlook on life. Bad, painful feelings often keep us stuck. During therapy, I listen carefully to each client's unique story, helping them explore their emotions and beliefs in a more comfortable setting, and working toward emotional relief. Therapy is aimed at helping each client gain personal growth and lasting change.
Our emotions can get the best of us. I work with individuals looking to take control over heavy emotions, and those desiring a more positive outlook on life. Bad, painful feelings often keep us stuck. During therapy, I listen carefully to each client's unique story, helping them explore their emotions and beliefs in a more comfortable setting, and working toward emotional relief. Therapy is aimed at helping each client gain personal growth and lasting change.
(630) 948-8346 View (630) 948-8346
Photo of Christopher D. Watson, Psychologist in Arlington Heights, IL
Christopher D. Watson
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
Waitlist for new clients
I believe that good treatment starts with a solid treatment plan and a good fit between the therapist and the client. I am holistic in my approach to addressing cognitive, social, personality, spiritual, and biological (e.g., sleep and diet) needs relevant to my clients' concerns. My practice strives to treat every individual as if they were our own family member.
I believe that good treatment starts with a solid treatment plan and a good fit between the therapist and the client. I am holistic in my approach to addressing cognitive, social, personality, spiritual, and biological (e.g., sleep and diet) needs relevant to my clients' concerns. My practice strives to treat every individual as if they were our own family member.
(847) 469-4851 View (847) 469-4851
Photo of Debra A Carioti, Psychologist in Arlington Heights, IL
Debra A Carioti
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60005  (Online Only)
When you are struggling with problems that seem new and confusing, or come up against issues that have been with you most of your life, your wise inner Self may say, “It’s time for some help.” I will journey with you as you identify needs, remove blocks, and make choices resulting in greater freedom. A safe, consistent environment will allow you to ask the questions, dare to hear the answers, and commit to doing whatever you decide will enrich, will deepen, your life. I will listen intently, focus questions, suggest different perspectives, explore strategies for addressing stuck places, and support your courageous efforts to change.
When you are struggling with problems that seem new and confusing, or come up against issues that have been with you most of your life, your wise inner Self may say, “It’s time for some help.” I will journey with you as you identify needs, remove blocks, and make choices resulting in greater freedom. A safe, consistent environment will allow you to ask the questions, dare to hear the answers, and commit to doing whatever you decide will enrich, will deepen, your life. I will listen intently, focus questions, suggest different perspectives, explore strategies for addressing stuck places, and support your courageous efforts to change.
(224) 864-9462 View (224) 864-9462
Photo of Joan Durlacher, Psychologist in Arlington Heights, IL
Joan Durlacher
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60004
"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.
"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.
(847) 379-1756 View (847) 379-1756
Photo of Anthony Mule, Licensed Clinical Professional Counselor in Arlington Heights, IL
Anthony Mule
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Arlington Heights, IL 60005
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
(630) 283-7675 View (630) 283-7675
Photo of Ninfa A. Martinez, Marriage & Family Therapist in Arlington Heights, IL
Ninfa A. Martinez
Marriage & Family Therapist, PhD, LMFT, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
(773) 717-2970 View (773) 717-2970
Photo of Shannon Riley, Psychologist in Arlington Heights, IL
Shannon Riley
Psychologist, PsyD, EdS
Verified Verified
Arlington Heights, IL 60004
Finding a therapist can be hard and following through can be even harder. If you are having difficulty working through a challenge or just don't feel like you want to, I encourage you to contact me. I am a compassionate and nonjudgemental psychologist who is easy to talk to. I provide a welcoming environment to assist with life's challenges. Many of my clients have said that the hardest part of therapy was making the initial contact and that once therapy beganthey are glad they came. I work with children, adolescents, couples, and adults.
Finding a therapist can be hard and following through can be even harder. If you are having difficulty working through a challenge or just don't feel like you want to, I encourage you to contact me. I am a compassionate and nonjudgemental psychologist who is easy to talk to. I provide a welcoming environment to assist with life's challenges. Many of my clients have said that the hardest part of therapy was making the initial contact and that once therapy beganthey are glad they came. I work with children, adolescents, couples, and adults.
(847) 342-5075 View (847) 342-5075
Photo of Cecily A. Kanter, Psychologist in Arlington Heights, IL
Cecily A. Kanter
Psychologist, PsyD, MS
Verified Verified
Arlington Heights, IL 60004
"Your Comfort and Your Health" is always a priority with me. My goal as a psychologist is to provide meaningful, compassionate, and successful therapy. Successful clients have reported that I have provided them with a safe, comfortable, and nurturing environment for treatment, which allowed them to grow and develop new strengths. I utilize a number of strategies to engage individuals and families in treatment, including but not limited to cognitive behavioral (CBT), client centered and family therapies. I believe in and facilitate a strength-based approach to treatment, allowing the individual to develop and recognize their personal strengths.
"Your Comfort and Your Health" is always a priority with me. My goal as a psychologist is to provide meaningful, compassionate, and successful therapy. Successful clients have reported that I have provided them with a safe, comfortable, and nurturing environment for treatment, which allowed them to grow and develop new strengths. I utilize a number of strategies to engage individuals and families in treatment, including but not limited to cognitive behavioral (CBT), client centered and family therapies. I believe in and facilitate a strength-based approach to treatment, allowing the individual to develop and recognize their personal strengths.
(847) 453-3526 View (847) 453-3526
Photo of Ray Kadkhodaian, Counselor in Arlington Heights, IL
Ray Kadkhodaian
Counselor, MA, PsyD, LCPC
Verified Verified
3 Endorsed
Arlington Heights, IL 60004
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
(847) 915-4115 View (847) 915-4115
Photo of Aaron McMahon, Counselor in Arlington Heights, IL
Aaron McMahon
Counselor, MDiv, LCPC
Verified Verified
Arlington Heights, IL 60004
I believe that we all have some area of our lives that we would like to change. My passion is to walk with individuals who want or need this change. For change to take place in treatment we need clear direction with measurable goals, a strong sense of hope, and a good fit between the therapist and client. I take a holistic approach to counseling that addresses the physical, intellectual, emotional, social, ethical, and spiritual needs of the client. I would love to be a part of your change process.
I believe that we all have some area of our lives that we would like to change. My passion is to walk with individuals who want or need this change. For change to take place in treatment we need clear direction with measurable goals, a strong sense of hope, and a good fit between the therapist and client. I take a holistic approach to counseling that addresses the physical, intellectual, emotional, social, ethical, and spiritual needs of the client. I would love to be a part of your change process.
(847) 278-2996 View (847) 278-2996
Photo of Lu Gregory, Clinical Social Work/Therapist in Arlington Heights, IL
Lu Gregory
Clinical Social Work/Therapist, LCSW, CADC
Not Verified Not Verified
Arlington Heights, IL 60004
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
(847) 607-6217 x306 View (847) 607-6217 x306
Photo of Whitney Smith, Psychologist in Arlington Heights, IL
Whitney Smith
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Not accepting new clients
I believe that therapy can assist clients with a variety of challenges whether related to a diagnosed mental illness, life transition, relationship, or other. There are many things that can interfere with a feeling of satisfaction or fulfillment in one's life. In my work, I aim to help clients uncover and better navigate these barriers by first understanding their goals and getting to know the whole person. I then utilize evidence-based treatment to assist clients with developing a plan for meeting their personal, professional, and relational needs.
I believe that therapy can assist clients with a variety of challenges whether related to a diagnosed mental illness, life transition, relationship, or other. There are many things that can interfere with a feeling of satisfaction or fulfillment in one's life. In my work, I aim to help clients uncover and better navigate these barriers by first understanding their goals and getting to know the whole person. I then utilize evidence-based treatment to assist clients with developing a plan for meeting their personal, professional, and relational needs.
(847) 744-8785 View (847) 744-8785

See more therapy options for Arlington Heights

How does your Therapist compare?

Number of Therapists in Arlington Heights, IL

300+

Average cost per session

$150

Therapists in Arlington Heights, IL who prioritize treating:

97% Anxiety
92% Depression
82% Relationship Issues
81% Self Esteem
74% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
62% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in Arlington Heights, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Arlington Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.