Therapists in Hamilton, NJ

Photo of Carole Fitzsimmons, Clinical Social Work/Therapist in Hamilton, NJ
Carole Fitzsimmons
Clinical Social Work/Therapist, LSW
Verified Verified
Hamilton, NJ 08690  (Online Only)
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
I have been a therapist for over 20 years working both with children and adults. I have worked with patients both in outpatient and inpatient facilities. I also have a background with patients who have substance abuse issues – both alcohol and chemical addictions. I have always been able to develop a strong rapport with patients while creating a safe environment. I use whatever tools necessary for patient improvement i.e., Cognitive Behavioral Therapy, Client Centered Therapy, Mindfulness Based Therapy. My aim is to promote the wellbeing of the client.
(609) 293-4225 View (609) 293-4225
Photo of Dylan Carney, Counselor in Hamilton, NJ
Dylan Carney
Counselor, LAC
Verified Verified
1 Endorsed
Hamilton, NJ 08690  (Online Only)
Dylan Carney currently holds an Associate Counseling License in New Jersey and graduated from Stockton University with a Master of Arts in Clinical Mental Health Counseling. He continues to teach at Stockton University on the complexities of Gender & Sexuality and how they influence mental health functioning and social dynamics within respective communities. Dylan welcomes all who are willing to enter therapy and is prepared to see individuals regardless of social identity or individual therapeutic goals.
Dylan Carney currently holds an Associate Counseling License in New Jersey and graduated from Stockton University with a Master of Arts in Clinical Mental Health Counseling. He continues to teach at Stockton University on the complexities of Gender & Sexuality and how they influence mental health functioning and social dynamics within respective communities. Dylan welcomes all who are willing to enter therapy and is prepared to see individuals regardless of social identity or individual therapeutic goals.
(609) 293-2469 View (609) 293-2469
Photo of Deborah Scimeca-Diaz, Marriage & Family Therapist in Hamilton, NJ
Deborah Scimeca-Diaz
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Hamilton, NJ 08619
My goal is to help people reconnect and reduce the conflict that creates distance in their significant relationships. I treat a variety of different issues such as depression, anxiety, trauma and relationship conflict. We all strive to feel valued, appreciated and connected to the significant people in our lives and when this does not occur we often experience distress. I help people reduce the distress they feel by helping them heal in relationships and build connections to the people who matter most. Office in Hamilton, NJ. For more information go to www.HealingRelationshipsNJ.com
My goal is to help people reconnect and reduce the conflict that creates distance in their significant relationships. I treat a variety of different issues such as depression, anxiety, trauma and relationship conflict. We all strive to feel valued, appreciated and connected to the significant people in our lives and when this does not occur we often experience distress. I help people reduce the distress they feel by helping them heal in relationships and build connections to the people who matter most. Office in Hamilton, NJ. For more information go to www.HealingRelationshipsNJ.com
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Photo of Nevolia Estelle Ogletree, Marriage & Family Therapist in Hamilton, NJ
Nevolia Estelle Ogletree
Marriage & Family Therapist, EdS, LMFT
Verified Verified
Hamilton, NJ 08610  (Online Only)
Waitlist for new clients
As a Licensed Marriage and Family Therapist, I specialize in individual and couples therapy, working effectively with clients from diverse cultural and socioeconomic backgrounds. My focus is on helping couples develop strong communication skills to ensure long-term, successful relationships. Pre-marital counseling is an area of expertise, wherein couples learn new tools and strategies to address common challenges and avoid pitfalls that are obstacles to healthy relationships. Couples find that my ability to analyze and help them to understand their personality styles enables them to experience harmony within their differences.
As a Licensed Marriage and Family Therapist, I specialize in individual and couples therapy, working effectively with clients from diverse cultural and socioeconomic backgrounds. My focus is on helping couples develop strong communication skills to ensure long-term, successful relationships. Pre-marital counseling is an area of expertise, wherein couples learn new tools and strategies to address common challenges and avoid pitfalls that are obstacles to healthy relationships. Couples find that my ability to analyze and help them to understand their personality styles enables them to experience harmony within their differences.
(609) 642-1412 View (609) 642-1412
Photo of Zachyra Rodriguez, Clinical Social Work/Therapist in Hamilton, NJ
Zachyra Rodriguez
Clinical Social Work/Therapist, LCSW, CCATP, CFD
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I am a Bilingual Licensed Clinician, and my maxim is “Making a difference in the lives of others.” I provide psychotherapy in English and Spanish to individuals, couples, and families, utilizing eclectic therapeutic approaches. Every person has unique needs and should be treated that way. My specialty in helping clients with trauma, grief, anger management, anxiety, life management, stress, depression, self-esteem, women's issues, and other challenges has allowed me the privilege of holding people’s most painful experiences and helping them towards the road of healing, recovery, and restoration in a warm and safe environment.
I am a Bilingual Licensed Clinician, and my maxim is “Making a difference in the lives of others.” I provide psychotherapy in English and Spanish to individuals, couples, and families, utilizing eclectic therapeutic approaches. Every person has unique needs and should be treated that way. My specialty in helping clients with trauma, grief, anger management, anxiety, life management, stress, depression, self-esteem, women's issues, and other challenges has allowed me the privilege of holding people’s most painful experiences and helping them towards the road of healing, recovery, and restoration in a warm and safe environment.
(609) 293-3991 View (609) 293-3991
Photo of Chenelle Williams, Licensed Professional Counselor in Hamilton, NJ
Chenelle Williams
Licensed Professional Counselor, LPC, LCADC, CCS
Verified Verified
Hamilton, NJ 08619  (Online Only)
Not accepting new clients
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. My approach to therapy is solution focused and client centered with a bit of fun and humor. I believe that a simple and casual approach makes therapy more palatable, allowing for openness and individualism. I work with my clients to find the ways that work for them to reach the goals that they would like to reach. I follow your lead towards achieving your goals
(609) 793-9485 View (609) 793-9485
Photo of LaToya Craddox, Clinical Social Work/Therapist in Hamilton, NJ
LaToya Craddox
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I am a licensed clinician who enjoys working with people from all walks of life. I have vast experience working with individuals who need support due to high behavioral, psychological, and psychiatric needs. In addition, I have experience working with broken families, court mandated youth and adults, and families involved with DCPP.
I am a licensed clinician who enjoys working with people from all walks of life. I have vast experience working with individuals who need support due to high behavioral, psychological, and psychiatric needs. In addition, I have experience working with broken families, court mandated youth and adults, and families involved with DCPP.
(609) 400-4569 View (609) 400-4569
Photo of Jaimie (Farkas) Miraglia, Clinical Social Work/Therapist in Hamilton, NJ
Jaimie (Farkas) Miraglia
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
4 Endorsed
Hamilton, NJ 08691  (Online Only)
Not accepting new clients
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. Learning to listen to yourself with the support of a trusting individual, can help you live a more fulfilling life. I believe everyone has innate strengths, giving them the ability to find solutions in areas of their life causing stress. I will support you, encourage you, and challenge you to achieve the goals you have by building a trusting environment and relationship in which you can feel safe to discover areas of yourself that are in need of healing and manageability.
I believe strongly in the resilience of people, and that a healthy therapeutic relationship can promote trust, healing, and personal growth. Learning to listen to yourself with the support of a trusting individual, can help you live a more fulfilling life. I believe everyone has innate strengths, giving them the ability to find solutions in areas of their life causing stress. I will support you, encourage you, and challenge you to achieve the goals you have by building a trusting environment and relationship in which you can feel safe to discover areas of yourself that are in need of healing and manageability.
(609) 201-1367 View (609) 201-1367
Photo of Michelle Szwed, Licensed Professional Counselor in Hamilton, NJ
Michelle Szwed
Licensed Professional Counselor, EdS, MA, LPC, LCADC, NCC, CCTP
Verified Verified
1 Endorsed
Hamilton, NJ 08619
Not accepting new clients
It is my personal belief that everyone deserves to discover their meaning of a life worth living. As a professional counselor and life coach, I help clients on their journey to discovering what it truly means to live a life worth living. My clients and I share a very special and unique bond throughout the therapeutic relationship which allows us to to collaboratively work together to build strength, find meaning and achieve healing. I have a passion for Dialectical Behavior Therapy and incorporate it into just about every session I have. I am trained in EMDR and Brainspotting and utilize this modality for the treatment of trauma.
It is my personal belief that everyone deserves to discover their meaning of a life worth living. As a professional counselor and life coach, I help clients on their journey to discovering what it truly means to live a life worth living. My clients and I share a very special and unique bond throughout the therapeutic relationship which allows us to to collaboratively work together to build strength, find meaning and achieve healing. I have a passion for Dialectical Behavior Therapy and incorporate it into just about every session I have. I am trained in EMDR and Brainspotting and utilize this modality for the treatment of trauma.
(609) 245-5134 View (609) 245-5134
Photo of Sasha Rodriguez, Clinical Social Work/Therapist in Hamilton, NJ
Sasha Rodriguez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Hamilton, NJ 08620
I'm a Bilingual Licensed Clinician who prides herself in providing mental health services to my community. My passion for ending the stigma of therapy in communities of color has driven my holistic approach of working with adolescents, their families, and adults. Cultural impartiality is the key to my approach. I understand the nuances specific to various demographics and pride myself on being adaptive and flexible in order to meet the needs of my clients.
I'm a Bilingual Licensed Clinician who prides herself in providing mental health services to my community. My passion for ending the stigma of therapy in communities of color has driven my holistic approach of working with adolescents, their families, and adults. Cultural impartiality is the key to my approach. I understand the nuances specific to various demographics and pride myself on being adaptive and flexible in order to meet the needs of my clients.
(609) 891-3836 View (609) 891-3836
Photo of Brie Meade, Clinical Social Work/Therapist in Hamilton, NJ
Brie Meade
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamilton, NJ 08619  (Online Only)
Not accepting new clients
I am on maternity leave through July 2024. Life is hard, but we don't have to do hard things alone. Finding balance, creating change, and seeking stability are things we are all longing for in a world of chaos. Therapy can help us find that. Understanding ourselves, our values, our motivations, and our beliefs help us create a meaningful life that feels worth living. Whether you are struggling with symptoms of anxiety or depression, haunts from past trauma, or experiencing life changes and transitions, we can work together towards healing.
I am on maternity leave through July 2024. Life is hard, but we don't have to do hard things alone. Finding balance, creating change, and seeking stability are things we are all longing for in a world of chaos. Therapy can help us find that. Understanding ourselves, our values, our motivations, and our beliefs help us create a meaningful life that feels worth living. Whether you are struggling with symptoms of anxiety or depression, haunts from past trauma, or experiencing life changes and transitions, we can work together towards healing.
(609) 385-2463 View (609) 385-2463
Photo of Johanna Fuentes, Pre-Licensed Professional in Hamilton, NJ
Johanna Fuentes
Pre-Licensed Professional
Verified Verified
1 Endorsed
Hamilton, NJ 08620
Hello, my name is Johanna. I am a graduate counseling intern passionate about helping people and making a difference in their lives. I obtained my Bachelor's degree in Theology and am working on a Master's of Science in Clinical Counseling from Divine Mercy University. I am open to integrating counseling with the Christian Faith in a way that honors my clients' values and beliefs. I enjoy using an eclectic approach to treatment to tailor treatments to clients' needs. My clinical interests include using person-centered theory, internal family systems (IFS), and cognitive behavioral therapy (CBT).
Hello, my name is Johanna. I am a graduate counseling intern passionate about helping people and making a difference in their lives. I obtained my Bachelor's degree in Theology and am working on a Master's of Science in Clinical Counseling from Divine Mercy University. I am open to integrating counseling with the Christian Faith in a way that honors my clients' values and beliefs. I enjoy using an eclectic approach to treatment to tailor treatments to clients' needs. My clinical interests include using person-centered theory, internal family systems (IFS), and cognitive behavioral therapy (CBT).
(609) 745-6849 View (609) 745-6849
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Hamilton, NJ
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Hamilton, NJ 08691
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(609) 881-2646 View (609) 881-2646
Photo of Rayshawn Ledet, Clinical Social Work/Therapist in Hamilton, NJ
Rayshawn Ledet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hamilton, NJ 08619  (Online Only)
Not accepting new clients
As a black male therapist, I understand there are not a lot of black male therapists which can be a deterring factor in participating in therapy. “I finally found a black male therapist” is one of the most common things I hear when speaking to parents and black men seeking therapy services. I want to help serve the black community by providing services to the black community. You want a therapist that's relatable and can understand your perspective on life as a man and as a black man in society. I'm glad we found each other. Together, we'll identify and address any barriers interfering with you living a more desirable life.
As a black male therapist, I understand there are not a lot of black male therapists which can be a deterring factor in participating in therapy. “I finally found a black male therapist” is one of the most common things I hear when speaking to parents and black men seeking therapy services. I want to help serve the black community by providing services to the black community. You want a therapist that's relatable and can understand your perspective on life as a man and as a black man in society. I'm glad we found each other. Together, we'll identify and address any barriers interfering with you living a more desirable life.
(609) 312-5420 View (609) 312-5420
Photo of Cledicianne Dorvil, Psychologist in Hamilton, NJ
Cledicianne Dorvil
Psychologist, PsyD
Verified Verified
1 Endorsed
Hamilton, NJ 08610
I am a multilingual (Haitian Creole, French, English ) psychologist licensed in New Jersey, New York, and Pennsylvania (PSYPACT). I have provided direct service in multiple settings including working as a clinical psychologist, school psychologist, behavior modification specialist, and crisis counselor. I also conduct cognitive, personality, neuropsychological, and risk assessments of children and adolescents. My work also extends to adults with trauma histories, severe mental illness, and legal issues. My approach to therapy is tailored to an individual's presenting needs.
I am a multilingual (Haitian Creole, French, English ) psychologist licensed in New Jersey, New York, and Pennsylvania (PSYPACT). I have provided direct service in multiple settings including working as a clinical psychologist, school psychologist, behavior modification specialist, and crisis counselor. I also conduct cognitive, personality, neuropsychological, and risk assessments of children and adolescents. My work also extends to adults with trauma histories, severe mental illness, and legal issues. My approach to therapy is tailored to an individual's presenting needs.
(609) 642-1475 View (609) 642-1475
Photo of Guide To Grow Therapy LLC, Licensed Professional Counselor in Hamilton, NJ
Guide To Grow Therapy LLC
Licensed Professional Counselor, EdS, LPC, ACS
Verified Verified
Hamilton, NJ 08619
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
Hello! My name is Shannon Campbell, owner and practitioner of Guide to Grow Therapy LLC located in Hamilton, New Jersey. My approach to counseling is integrative; tailored to meet the needs and goals of each individual or family. Together, we can identify patterns of thinking and behavior that you would like to change. I have over 15 years of experience working in both school and private counseling settings. My time in the school system has provided me with extensive knowledge to help parents navigate the I&RS, 504, and Child Study Team processes, as well as, assist in situations of suspected bullying.
(609) 564-1189 View (609) 564-1189
Photo of Cassie Knechel, Marriage & Family Therapist Associate in Hamilton, NJ
Cassie Knechel
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Hamilton, NJ 08619
In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. I look forward to connecting with you!
In our therapeutic work together, you will enter a warm, non-judgemental and creative environment where we will collaborate on a path to your optimal future self. You are the expert on yourself, and I bring evidence-based informed insight–locating areas that will benefit from curiosity, skills building and mindful compassion. Our conversations and the changes we set forth assist in igniting your therapeutic healing process and help shift any obstacles blocking the innate power of your self agency. I look forward to connecting with you!
(609) 697-2186 View (609) 697-2186
Photo of Andie Loiseau, Clinical Social Work/Therapist in Hamilton, NJ
Andie Loiseau
Clinical Social Work/Therapist, LCSW
Verified Verified
Hamilton, NJ 08610
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
(609) 795-3023 View (609) 795-3023
Photo of Monumental Health, LLC, Psychologist in Hamilton, NJ
Monumental Health, LLC
Psychologist, PhD
Verified Verified
Hamilton, NJ 08629
Not accepting new clients
Dr. Linda Terry is the owner of Monumental Health LLC. She enjoys working with adults who are motivated to tackle tough issues such as anxiety, depression, stress, trauma, grief and loss. As a woman of African descent, Dr. Terry is passionate about working with Black people and other diverse populations. Ideal clients are those that are motivated to deepen their understanding of unhealthy behavioral patterns and difficult relationships. Ideal clients are individuals who would like to make it to the next level of their lives but find themselves in a vicious cycle. You owe it to yourself to overcome barriers that are holding you back.
Dr. Linda Terry is the owner of Monumental Health LLC. She enjoys working with adults who are motivated to tackle tough issues such as anxiety, depression, stress, trauma, grief and loss. As a woman of African descent, Dr. Terry is passionate about working with Black people and other diverse populations. Ideal clients are those that are motivated to deepen their understanding of unhealthy behavioral patterns and difficult relationships. Ideal clients are individuals who would like to make it to the next level of their lives but find themselves in a vicious cycle. You owe it to yourself to overcome barriers that are holding you back.
(609) 849-5205 View (609) 849-5205
Photo of Alison Botto, Licensed Professional Counselor in Hamilton, NJ
Alison Botto
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
2 Endorsed
Hamilton, NJ 08690  (Online Only)
Therapy does not have to be for times of crisis. Our personal life can often be challenging and stressful. It can be helpful to talk to someone to process these issues and make more sense of our thoughts. I will help walk you through this, in a positive and non-judgmental way and at a pace that is comfortable to you.
Therapy does not have to be for times of crisis. Our personal life can often be challenging and stressful. It can be helpful to talk to someone to process these issues and make more sense of our thoughts. I will help walk you through this, in a positive and non-judgmental way and at a pace that is comfortable to you.
(609) 293-5250 View (609) 293-5250

How does your Therapist compare?

Number of Therapists in Hamilton, NJ

100+

Average cost per session

$150

Therapists in Hamilton, NJ who prioritize treating:

92% Anxiety
88% Depression
73% Relationship Issues
71% Trauma and PTSD
68% Self Esteem
67% Coping Skills
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
67% UnitedHealthcare UHC | UBH
62% Horizon Blue Cross and Blue Shield

How Therapists in Hamilton, NJ see their clients

64% In Person and Online
36% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hamilton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.