Therapists in Chicago, IL

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Photo of Gary Chung, Licensed Clinical Professional Counselor in Chicago, IL
Gary Chung
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Chicago, IL 60608
With over 5 years of clinical experience, my work focuses on meeting clients where they are at and providing a safe space for growth, acceptance, and healing. I have worked with children, family, and adults. I believe in being a supportive role in helping my clients reach their goals within their specific context. Often times, I see clients that wish to seek therapy to better themselves and grow their self-awareness in order to build skills to resolve the challenges they face. My belief is that clients can benefit from an unbiased perspective and I can provide this space for individuals to grow at their own pace.
With over 5 years of clinical experience, my work focuses on meeting clients where they are at and providing a safe space for growth, acceptance, and healing. I have worked with children, family, and adults. I believe in being a supportive role in helping my clients reach their goals within their specific context. Often times, I see clients that wish to seek therapy to better themselves and grow their self-awareness in order to build skills to resolve the challenges they face. My belief is that clients can benefit from an unbiased perspective and I can provide this space for individuals to grow at their own pace.
(773) 207-4246 View (773) 207-4246
Photo of Koziol Therapy And Coaching, Clinical Social Work/Therapist in Chicago, IL
Koziol Therapy And Coaching
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Chicago, IL 60618
We specialize in the treatment of: complex trauma/CPTSD, adult-onset trauma/PTSD, dissociation/dissociative disorders, depression/anxiety, attachment/relationship issues, ADHD (adults, adolescents, children), OCD (adults, adolescents, children), shame/perfectionism, anger management, life transitions/adjustments.
We specialize in the treatment of: complex trauma/CPTSD, adult-onset trauma/PTSD, dissociation/dissociative disorders, depression/anxiety, attachment/relationship issues, ADHD (adults, adolescents, children), OCD (adults, adolescents, children), shame/perfectionism, anger management, life transitions/adjustments.
(773) 694-1175 View (773) 694-1175
Photo of Payal Sud, Clinical Social Work/Therapist in Chicago, IL
Payal Sud
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life.
(630) 756-5550 View (630) 756-5550
Photo of Latosha K Haywood, Pre-Licensed Professional in Chicago, IL
Latosha K Haywood
Pre-Licensed Professional, MEd, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60643  (Online Only)
My ideal client is the ready client! You know your goal and/or problem or feel you have narrowed it down but just can't bring yourself to make that final decision or you don't know exactly how to approach it. You want to come to a resolve because deep down you are ready, you just need or want some extra support, guidance, and clarity.
My ideal client is the ready client! You know your goal and/or problem or feel you have narrowed it down but just can't bring yourself to make that final decision or you don't know exactly how to approach it. You want to come to a resolve because deep down you are ready, you just need or want some extra support, guidance, and clarity.
(773) 341-2192 View (773) 341-2192
Photo of Brittany Levy, Counselor in Chicago, IL
Brittany Levy
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60613  (Online Only)
Waitlist for new clients
Currently I have a Waitlist for services. If we begin to work together, you will find me to be compassionate, nonjudgmental, and exploratory; creating safety in therapy by using humor, understanding and experience. Suffering is a part of human nature, but I want to work with you to find new ways to manage your world. I view people as the expert in their lives, therapy can be used as an agent of change or growth. I excel in recognizing patterns, addressing barriers or obstacles, and finding alternative ways to make decisions in your life. I utilize action, feedback and honesty, asking the same of my clients.
Currently I have a Waitlist for services. If we begin to work together, you will find me to be compassionate, nonjudgmental, and exploratory; creating safety in therapy by using humor, understanding and experience. Suffering is a part of human nature, but I want to work with you to find new ways to manage your world. I view people as the expert in their lives, therapy can be used as an agent of change or growth. I excel in recognizing patterns, addressing barriers or obstacles, and finding alternative ways to make decisions in your life. I utilize action, feedback and honesty, asking the same of my clients.
(312) 836-7751 View (312) 836-7751
Photo of Lisa D Tarr, Licensed Professional Counselor in Chicago, IL
Lisa D Tarr
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60602  (Online Only)
I work with individuals, couples, and families struggling with a wide range of concerns including anxiety, depression, addiction issues (substance abuse), troubled teens, school failure, LGBTQ+, and trauma and identity issues. As a lifelong allied and friend to the LGBTQ+ community, I work very hard to remain current to concerns that are specific to marginalized communities. I tailor our dialog and treatment plan to meet your unique needs. I will work with you to think outside of the box and build strength through our therapeutic relationship.
I work with individuals, couples, and families struggling with a wide range of concerns including anxiety, depression, addiction issues (substance abuse), troubled teens, school failure, LGBTQ+, and trauma and identity issues. As a lifelong allied and friend to the LGBTQ+ community, I work very hard to remain current to concerns that are specific to marginalized communities. I tailor our dialog and treatment plan to meet your unique needs. I will work with you to think outside of the box and build strength through our therapeutic relationship.
(312) 646-3886 View (312) 646-3886
Photo of Cindy Iniguez, Counselor in Chicago, IL
Cindy Iniguez
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60647  (Online Only)
My role as a licensed psychotherapist with over 15 years of experience is to collaborate with you to reach your goals with an actionable plan; while simultaneously guiding you to delve deep to increase insight and arrive at lasting change. In my practice, I have successfully helped clients address difficult life circumstances, improve relationships, decrease anxiety and depression, tackle sleep problems, and increase self-esteem and coping capacity. Additionally, I have supported parents in understanding their young children's temperament, development, and behavior; as well as more effectively respond to behavioral challenges.
My role as a licensed psychotherapist with over 15 years of experience is to collaborate with you to reach your goals with an actionable plan; while simultaneously guiding you to delve deep to increase insight and arrive at lasting change. In my practice, I have successfully helped clients address difficult life circumstances, improve relationships, decrease anxiety and depression, tackle sleep problems, and increase self-esteem and coping capacity. Additionally, I have supported parents in understanding their young children's temperament, development, and behavior; as well as more effectively respond to behavioral challenges.
(773) 207-5584 View (773) 207-5584
Photo of Cardenas Institute, Counselor in Chicago, IL
Cardenas Institute
Counselor, LCPC, MA, EMDR, CADC
Verified Verified
Chicago, IL 60612
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
(312) 997-5265 View (312) 997-5265
Photo of Morgan Lessem, Clinical Social Work/Therapist in Chicago, IL
Morgan Lessem
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60630
My therapeutic approach is rooted in client-centered care, where your needs, values, and experiences are at the heart of our work together. I believe that every individual is one-of-a-kind, and our therapy sessions will reflect that belief. I specialize in helping those who are dealing with anxiety, sleep disruption, depression, life transitions, caregiver stress, coping with chronic illness and building self-esteem. I have received training from the Gottman institute and am well-versed in literature from Al-anon providing valuable insights into family dynamics. Together, we can figure out the path that is best for you.
My therapeutic approach is rooted in client-centered care, where your needs, values, and experiences are at the heart of our work together. I believe that every individual is one-of-a-kind, and our therapy sessions will reflect that belief. I specialize in helping those who are dealing with anxiety, sleep disruption, depression, life transitions, caregiver stress, coping with chronic illness and building self-esteem. I have received training from the Gottman institute and am well-versed in literature from Al-anon providing valuable insights into family dynamics. Together, we can figure out the path that is best for you.
(773) 207-5530 View (773) 207-5530
Photo of Jo Marwil Psy.d., Psychologist in Chicago, IL
Jo Marwil Psy.d.
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60657
Welcome, you have just taken a step closer to living the life that you want for yourself! When life challenges are greater than the skills and support that we have, personal problems erupt. I believe that human suffering is an inherent part of life. I am committed to helping people overcome life challenges and achieve greater life satisfaction.
Welcome, you have just taken a step closer to living the life that you want for yourself! When life challenges are greater than the skills and support that we have, personal problems erupt. I believe that human suffering is an inherent part of life. I am committed to helping people overcome life challenges and achieve greater life satisfaction.
(773) 747-6265 View (773) 747-6265
Photo of Raquel d'Escoto, Pre-Licensed Professional in Chicago, IL
Raquel d'Escoto
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Chicago, IL 60605
Life can give us experiences of fun and excitement. At the same time, there are periods where day-to-day life becomes overwhelming. When these waves of overwhelm arrive, we can experience difficulty identifying ways to deal with our feelings. We may struggle in naming what we are feeling and subsequently experience a sense of impossibility and helplessness. Through my work with individuals and couples, I developed a repertoire of interventions to guide my clients who are struggling with relational issues, depression, anxiety, trauma, and emotional dysregulation.
Life can give us experiences of fun and excitement. At the same time, there are periods where day-to-day life becomes overwhelming. When these waves of overwhelm arrive, we can experience difficulty identifying ways to deal with our feelings. We may struggle in naming what we are feeling and subsequently experience a sense of impossibility and helplessness. Through my work with individuals and couples, I developed a repertoire of interventions to guide my clients who are struggling with relational issues, depression, anxiety, trauma, and emotional dysregulation.
(312) 487-3960 View (312) 487-3960
Photo of Kanchan Parkash, Psychologist in Chicago, IL
Kanchan Parkash
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
Life is often unpredictable and can demand a level of fluidity that can be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.
Life is often unpredictable and can demand a level of fluidity that can be hard to navigate. In moments of change, difficulty, or hardship, we might find ourselves feeling uncertain and unsure of what to think, how to feel, attend to what we may need, or how to continue caring for ourselves. During these moments we may be seeking comfort, a new perspective, or a desire to be truly seen and understood. As your therapist, l will strive to understand your unique experiences - who you are based on what you have lived through, your view of self, and how you have been impacted by culture, society, and those around you.
(312) 262-4527 View (312) 262-4527
Photo of Jamie Eisenberg, Clinical Social Work/Therapist in Chicago, IL
Jamie Eisenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657
Not accepting new clients
Choosing to begin therapy shows incredible inner strength and a desire to invest in yourself. This investment will allow you to understand all parts of yourself, establish authentic connections with others, and voice your needs in ways that can be heard. When you can do this, you are able to manage the staggering complexities that exist within life, as well as find joy in the process of living.
Choosing to begin therapy shows incredible inner strength and a desire to invest in yourself. This investment will allow you to understand all parts of yourself, establish authentic connections with others, and voice your needs in ways that can be heard. When you can do this, you are able to manage the staggering complexities that exist within life, as well as find joy in the process of living.
(773) 340-3949 View (773) 340-3949
Photo of Alejandro D. Solano Hermida., Counselor in Chicago, IL
Alejandro D. Solano Hermida.
Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60630
Life events, many out of our control, such as trauma, relationship issues, life transitions, immigration, systemic oppression, and colonialism, might impact your wellbeing and mental health. I am a licensed clinical counselor with New Insights Behavioral Health Services. I focus my work on young adults to elderly, including couples, men’s issues, domestic violence, and acculturation stress. I use evidenced-based therapies, adapting them to address the needs of my clients, to provide treatment for anxiety, depression, relationship issues, sexual identity, anger, trauma, grief and psychoeducation in group and individual settings.
Life events, many out of our control, such as trauma, relationship issues, life transitions, immigration, systemic oppression, and colonialism, might impact your wellbeing and mental health. I am a licensed clinical counselor with New Insights Behavioral Health Services. I focus my work on young adults to elderly, including couples, men’s issues, domestic violence, and acculturation stress. I use evidenced-based therapies, adapting them to address the needs of my clients, to provide treatment for anxiety, depression, relationship issues, sexual identity, anger, trauma, grief and psychoeducation in group and individual settings.
(708) 740-2675 View (708) 740-2675
Photo of Robina Wright-Alexander, Pre-Licensed Professional in Chicago, IL
Robina Wright-Alexander
Pre-Licensed Professional
Verified Verified
Chicago, IL 60603
Many of us go through life unaware of the causes of our uncomfortable emotions or harmful behaviors. These unexplainable emotions and actions may contribute to relationship issues, other disruptions in life, and even anxiety or despair. Counselors are specially trained to listen and comprehend in ways that support deepening clients’ self-awareness. Through therapy, clients can learn helpful tools to make sense of emotions and behaviors that get in the way of thriving in life. I truly believe that we can start to see things differently and with greater accuracy once we have a deeper understanding of ourselves.
Many of us go through life unaware of the causes of our uncomfortable emotions or harmful behaviors. These unexplainable emotions and actions may contribute to relationship issues, other disruptions in life, and even anxiety or despair. Counselors are specially trained to listen and comprehend in ways that support deepening clients’ self-awareness. Through therapy, clients can learn helpful tools to make sense of emotions and behaviors that get in the way of thriving in life. I truly believe that we can start to see things differently and with greater accuracy once we have a deeper understanding of ourselves.
(773) 917-0944 View (773) 917-0944
Photo of Shannon Lieberman, Counselor in Chicago, IL
Shannon Lieberman
Counselor, LPC, MA
Verified Verified
2 Endorsed
Chicago, IL 60601
Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.
Anxious and depressive thoughts can often make us feel stuck in a cycle. I will help you gain a rich understanding of yourself and your past to take the first step toward processing any feelings of anxiety, depression, grief, relationship difficulties, and more. I prioritize learning about you as a unique individual and I cater my approach to suit your specific needs and goals. Together we will explore your values, identity, attachment style, culture, and relationship history. We will use this insight to address current thought/behavior patterns. This will help you to interrupt the cycle, get un-stuck, and live the life you desire.
(773) 985-7966 View (773) 985-7966
Photo of Kristin Burtaine, Counselor in Chicago, IL
Kristin Burtaine
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60657
Not accepting new clients
I am the owner and therapist at Breakthru Therapy Chicago and have been practicing for over ten years. I focus on building a deep and meaningful relationship with clients and use a strength based model to empower them to continually become better versions of themselves. I support adolescents in building self-esteem, social skills, coping with stress, anxiety and the unique challenges brought on by this transitional stage of life. I also work with college students and adults throughout the lifespan and my specialities include anxiety, depression, ADHD, Autism Spectrum Disorder, perfectionism, and body image/self-esteem.
I am the owner and therapist at Breakthru Therapy Chicago and have been practicing for over ten years. I focus on building a deep and meaningful relationship with clients and use a strength based model to empower them to continually become better versions of themselves. I support adolescents in building self-esteem, social skills, coping with stress, anxiety and the unique challenges brought on by this transitional stage of life. I also work with college students and adults throughout the lifespan and my specialities include anxiety, depression, ADHD, Autism Spectrum Disorder, perfectionism, and body image/self-esteem.
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Photo of Casey J Natalino, Clinical Social Work/Therapist in Chicago, IL
Casey J Natalino
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60604
Not accepting new clients
Feeling unheard and dismissed is too common an experience. Whether that invalidation is coming from within or the people around you, it can be difficult to know who to listen to or which direction to go. In therapy, we will compassionately confront the parts of you that hinder your authentic voice from guiding your way forward. Whether you’re struggling with anxiety, ADHD, identity, body image, battling recovery in your eating disorder; I can help you see and care for yourself in ways that may have felt impossible in the past.
Feeling unheard and dismissed is too common an experience. Whether that invalidation is coming from within or the people around you, it can be difficult to know who to listen to or which direction to go. In therapy, we will compassionately confront the parts of you that hinder your authentic voice from guiding your way forward. Whether you’re struggling with anxiety, ADHD, identity, body image, battling recovery in your eating disorder; I can help you see and care for yourself in ways that may have felt impossible in the past.
(331) 225-1156 View (331) 225-1156
Photo of Adam Mills, Pre-Licensed Professional in Chicago, IL
Adam Mills
Pre-Licensed Professional, PsyD
Verified Verified
Chicago, IL 60657
I enjoy working with children, adolescents, families, and adults, specializing in the treatment of depression, anxiety, behavioral acting out, life transition struggles, family conflict, self-esteem, social concerns, Autism Spectrum Disorder, and trauma related issues. My vast experiences working in therapeutic day school settings has afforded me the opportunity to work with a diverse array of clients, as well as ignited my passion for working with those who are misunderstood and labeled in a negative way for their struggles.
I enjoy working with children, adolescents, families, and adults, specializing in the treatment of depression, anxiety, behavioral acting out, life transition struggles, family conflict, self-esteem, social concerns, Autism Spectrum Disorder, and trauma related issues. My vast experiences working in therapeutic day school settings has afforded me the opportunity to work with a diverse array of clients, as well as ignited my passion for working with those who are misunderstood and labeled in a negative way for their struggles.
(872) 245-0143 View (872) 245-0143
Photo of Chicago Psychology Services, Psychologist in Chicago, IL
Chicago Psychology Services
Psychologist, PsyD
Verified Verified
7 Endorsed
Chicago, IL 60601
Welcome to Chicago Psychology Services, nestled in the heart of the vibrant Chicago Loop. Our team specializes in testing and evidence-based therapies, embracing a holistic approach to wellness. Beyond addressing challenges, we're dedicated to empowering you to live a life filled with joy and creativity. Our personalized care integrates every facet of your unique journey, ensuring a comprehensive treatment and assessment experience. We help individuals, couples, and families find resolution and clarity with you life adjustments and difficulties. Our approach emphasizes timely solutions that bring profound insights and inner peace.
Welcome to Chicago Psychology Services, nestled in the heart of the vibrant Chicago Loop. Our team specializes in testing and evidence-based therapies, embracing a holistic approach to wellness. Beyond addressing challenges, we're dedicated to empowering you to live a life filled with joy and creativity. Our personalized care integrates every facet of your unique journey, ensuring a comprehensive treatment and assessment experience. We help individuals, couples, and families find resolution and clarity with you life adjustments and difficulties. Our approach emphasizes timely solutions that bring profound insights and inner peace.
(312) 957-7431 View (312) 957-7431

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.