Therapists in Naperville, IL

Photo of Dan Peterson, Counselor in Naperville, IL
Dan Peterson
Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help.
Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help.
(630) 448-2843 View (630) 448-2843
Photo of Cheryl Reyes, Psychologist in Naperville, IL
Cheryl Reyes
Psychologist, PsyD
Verified Verified
Naperville, IL 60540
Dr. Reyes earned an undergraduate degree at Loyola University Chicago and a Psy. D. at Illinois School of Professional Psychology. As a Licensed Clinical Psychologist, she has over a decade of experience conducting psychological and neuropsychological testing with children and adolescents, and psychological testing with forensic populations. Additionally, Dr. Reyes taught multiple undergraduate and graduate level psychology courses over the past 16 years.
Dr. Reyes earned an undergraduate degree at Loyola University Chicago and a Psy. D. at Illinois School of Professional Psychology. As a Licensed Clinical Psychologist, she has over a decade of experience conducting psychological and neuropsychological testing with children and adolescents, and psychological testing with forensic populations. Additionally, Dr. Reyes taught multiple undergraduate and graduate level psychology courses over the past 16 years.
(630) 365-7940 View (630) 365-7940
Photo of Joy Johnson, Licensed Professional Counselor in Naperville, IL
Joy Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Naperville, IL 60540  (Online Only)
Not accepting new clients
I believe everyone needs and deserves a safe space to address barriers preventing them from navigating through life the way they desire, thus I seek to foster safe and comfortable environments for those oppressed and marginalized. Living in unprecedented times, it is especially important to have support, awareness, and knowledge of effective coping skills to manage life's stressors. I believe it’s also important to process the lives we’ve already experienced and explore how this cultivates our current worldview.
I believe everyone needs and deserves a safe space to address barriers preventing them from navigating through life the way they desire, thus I seek to foster safe and comfortable environments for those oppressed and marginalized. Living in unprecedented times, it is especially important to have support, awareness, and knowledge of effective coping skills to manage life's stressors. I believe it’s also important to process the lives we’ve already experienced and explore how this cultivates our current worldview.
(630) 812-7813 View (630) 812-7813
Photo of Kerry Lavine, Pre-Licensed Professional in Naperville, IL
Kerry Lavine
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Naperville, IL 60563
Kerry believes that each client possesses strength and qualities within them needed to work through life challenges; however, they often may lack the tools needed to access them. these when beginning therapy. Kerry takes a collaborative approach with clients to help identify their specific problems, needs, and goals and tailors’ therapeutic interventions to what works best for each individual. Kerry believes in building a strong therapeutic rapport with each client to foster a safe environment for them to express their emotions and feel empowered to work toward becoming their most authentic selves.
Kerry believes that each client possesses strength and qualities within them needed to work through life challenges; however, they often may lack the tools needed to access them. these when beginning therapy. Kerry takes a collaborative approach with clients to help identify their specific problems, needs, and goals and tailors’ therapeutic interventions to what works best for each individual. Kerry believes in building a strong therapeutic rapport with each client to foster a safe environment for them to express their emotions and feel empowered to work toward becoming their most authentic selves.
(331) 258-8062 x240 View (331) 258-8062 x240
Photo of Vine Counseling Center, LLC, Counselor in Naperville, IL
Vine Counseling Center, LLC
Counselor, PsyD, LCPC, LCSW
Verified Verified
4 Endorsed
Naperville, IL 60540
Our team of licensed therapists offer a wide range of services. We have offices in Naperville, Downers Grove, Palatine, and Aurora, and we also provide telehealth services. We serve children, adolescents, and adults as well as families and couples. Our therapists support those working through anxiety, depression, complex trauma, grief, life transitions, relationship issues, body image, eating disorders, and other challenging mental health disorders. We also have a therapists that are experts in addressing childhood issues such as school anxiety/refusal, sensory regulation, educational/academic support, and toileting, for example.
Our team of licensed therapists offer a wide range of services. We have offices in Naperville, Downers Grove, Palatine, and Aurora, and we also provide telehealth services. We serve children, adolescents, and adults as well as families and couples. Our therapists support those working through anxiety, depression, complex trauma, grief, life transitions, relationship issues, body image, eating disorders, and other challenging mental health disorders. We also have a therapists that are experts in addressing childhood issues such as school anxiety/refusal, sensory regulation, educational/academic support, and toileting, for example.
(773) 345-7087 View (773) 345-7087
Photo of Kyle A Weber, Psychologist in Naperville, IL
Kyle A Weber
Psychologist, PhD, CEDS-S
Verified Verified
Naperville, IL 60564
Dr. Weber has experience working with children, adolescents, and adults in residential centers, in-patient psychiatric hospitals, and out-patient clinics, including home and school-based settings. In Dr. Weber's training she focuses in the diagnosis and treatment of individuals diagnosed with eating disorders, anxiety, depression, and mood disorders by providing diagnostic evaluations and individual counseling. Dr. Weber values the importance of psychological assessment to aide in treatment and has extensive experience in psychological assessment.
Dr. Weber has experience working with children, adolescents, and adults in residential centers, in-patient psychiatric hospitals, and out-patient clinics, including home and school-based settings. In Dr. Weber's training she focuses in the diagnosis and treatment of individuals diagnosed with eating disorders, anxiety, depression, and mood disorders by providing diagnostic evaluations and individual counseling. Dr. Weber values the importance of psychological assessment to aide in treatment and has extensive experience in psychological assessment.
(630) 581-2215 View (630) 581-2215
Photo of Samantha Rose, Clinical Social Work/Therapist in Naperville, IL
Samantha Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60564
Samantha Rose, LSW, is able to quickly build a rapport with her clients by providing a safe environment to grow and heal. Samantha enjoys the opportunity of truly getting to know and understand her clients so she may best provide the tools and skills to live a more satisfying life. Samantha earned a BA from University of Kansas and an MSW from Washburn University. Thus far in her career, Samantha focused on providing trauma-informed care for children, adolescents, and adults.
Samantha Rose, LSW, is able to quickly build a rapport with her clients by providing a safe environment to grow and heal. Samantha enjoys the opportunity of truly getting to know and understand her clients so she may best provide the tools and skills to live a more satisfying life. Samantha earned a BA from University of Kansas and an MSW from Washburn University. Thus far in her career, Samantha focused on providing trauma-informed care for children, adolescents, and adults.
(630) 454-9314 View (630) 454-9314
Photo of Linda Gonzales, Licensed Social Worker in Naperville, IL
Linda Gonzales
Licensed Social Worker, LSW
Verified Verified
Naperville, IL 60564
As a therapist, I look forward to establishing strong working rapport with my clients. I have clinical experience working with children and teens from my years as a school social worker, supporting students and their families in various areas including, but not limited to anxiety, depression, trauma, LGBTQ, and relationship conflicts. I have worked with clients from early elementary school age throughout the lifespan and have personal understanding about the sometimes complex struggles of changing family needs.
As a therapist, I look forward to establishing strong working rapport with my clients. I have clinical experience working with children and teens from my years as a school social worker, supporting students and their families in various areas including, but not limited to anxiety, depression, trauma, LGBTQ, and relationship conflicts. I have worked with clients from early elementary school age throughout the lifespan and have personal understanding about the sometimes complex struggles of changing family needs.
(630) 491-4178 View (630) 491-4178
Photo of Jill M Jacobe, Clinical Social Work/Therapist in Naperville, IL
Jill M Jacobe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
I have been working in the Mental Health field for 30+ years and private practice since 2003. My experience includes working with male and female adolescents and adults in an Inpatient, Residential, Partial Hospitalization and Intensive Outpatient setting. My specialization is in eating disorders. I practice from the perspective that the ED is rarely about the food and is often only the symptom of issues surrounding depression, anxiety, trauma, and low self esteem only to name a few.
I have been working in the Mental Health field for 30+ years and private practice since 2003. My experience includes working with male and female adolescents and adults in an Inpatient, Residential, Partial Hospitalization and Intensive Outpatient setting. My specialization is in eating disorders. I practice from the perspective that the ED is rarely about the food and is often only the symptom of issues surrounding depression, anxiety, trauma, and low self esteem only to name a few.
(630) 791-5625 View (630) 791-5625
Photo of Tracy P Leung, Psychologist in Naperville, IL
Tracy P Leung
Psychologist, PsyD, MA
Verified Verified
Naperville, IL 60563  (Online Only)
Are you tired of facing your problems alone, yet feeling uncertain about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, but also too desperate NOT to? For most people, finding a therapist IS very anxiety provoking. They are afraid of being judged and of the unknown. So allow me to first applaud your courage and wisdom for taking action! To help my clients feel accepted and motivated, my approach is warm, casual, and collaborative. My focus is always on emphasizing the strengths, NOT on what "disorders" you might have.
Are you tired of facing your problems alone, yet feeling uncertain about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, but also too desperate NOT to? For most people, finding a therapist IS very anxiety provoking. They are afraid of being judged and of the unknown. So allow me to first applaud your courage and wisdom for taking action! To help my clients feel accepted and motivated, my approach is warm, casual, and collaborative. My focus is always on emphasizing the strengths, NOT on what "disorders" you might have.
(630) 239-1025 View (630) 239-1025
Photo of Laura Hill, Marriage & Family Therapist in Naperville, IL
Laura Hill
Marriage & Family Therapist, LMFT
Verified Verified
Naperville, IL 60563
Laura Hill, LMFT, empowers her clients to feel confident to create the change they want in their lives. Her therapy approach is empathetic, non-judgmental, collaborative, and catered to match specific needs. Laura received both an undergraduate degree and graduate degree from Northern Illinois University. She also earned a graduate certificate in trauma-informed counseling and is a certified Prepare/Enrich facilitator, a premarital counseling program. In therapy, Laura uses Bowen Family Systems, Attachment Theory, and a trauma-informed approach in a safe and relaxing environment.
Laura Hill, LMFT, empowers her clients to feel confident to create the change they want in their lives. Her therapy approach is empathetic, non-judgmental, collaborative, and catered to match specific needs. Laura received both an undergraduate degree and graduate degree from Northern Illinois University. She also earned a graduate certificate in trauma-informed counseling and is a certified Prepare/Enrich facilitator, a premarital counseling program. In therapy, Laura uses Bowen Family Systems, Attachment Theory, and a trauma-informed approach in a safe and relaxing environment.
(331) 701-2938 View (331) 701-2938
Photo of Megan Dyer, Licensed Professional Counselor in Naperville, IL
Megan Dyer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Megan is a Licensed Professional Counselor (LPC), with a Masters Degree in Clinical Psychology from Roosevelt University. She loves working with children and adolescents, but is experienced with clients ages 6 through 50. She works with individuals, couples and families, while treating Anxiety, Depression, LGBTQ+ Issues, Race, Social Justice & Equity, Self-Esteem/Self-Worth and Women’s Issues. You are in good hands with Megan. In using an integrative approach to therapy, she pulls from several modalities to come up with the best treatment plan for her clients.
Megan is a Licensed Professional Counselor (LPC), with a Masters Degree in Clinical Psychology from Roosevelt University. She loves working with children and adolescents, but is experienced with clients ages 6 through 50. She works with individuals, couples and families, while treating Anxiety, Depression, LGBTQ+ Issues, Race, Social Justice & Equity, Self-Esteem/Self-Worth and Women’s Issues. You are in good hands with Megan. In using an integrative approach to therapy, she pulls from several modalities to come up with the best treatment plan for her clients.
(331) 260-9992 View (331) 260-9992
Photo of Anna Hammond, Psychologist in Naperville, IL
Anna Hammond
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Today, teens and young adults face many stressors including sadness, anxiety, loneliness, and uncertainty about the future. They want to feel the confidence to cope with an unpredictable world as they mature. I provide a safe, nurturing environment for teens and young adults to explore these challenges and stressors. I work closely with parents so they can support their teen's successful growth outside of the office. My passion is teaching skills to manage independence, social anxiety, depression and relationship dynamics. Clients benefit from improved social and coping skills, with a focus on mindfulness, acceptance and commitment.
Today, teens and young adults face many stressors including sadness, anxiety, loneliness, and uncertainty about the future. They want to feel the confidence to cope with an unpredictable world as they mature. I provide a safe, nurturing environment for teens and young adults to explore these challenges and stressors. I work closely with parents so they can support their teen's successful growth outside of the office. My passion is teaching skills to manage independence, social anxiety, depression and relationship dynamics. Clients benefit from improved social and coping skills, with a focus on mindfulness, acceptance and commitment.
(630) 557-8391 View (630) 557-8391
Photo of Audra Johnson, Clinical Social Work/Therapist in Naperville, IL
Audra Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Naperville, IL 60563
I am interested in working with clients with all different needs, backgrounds and experiences. I am passionate about working with clients who are ready to have a safe, consistent and effective space to process their therapeutic needs. As an Eye Movement Desensitization and Reprocessing (EMDR) therapist, I am enthusiastic to implement this highly effective technique for various matters such as depression, anxiety, trauma/PTSD, and more.
I am interested in working with clients with all different needs, backgrounds and experiences. I am passionate about working with clients who are ready to have a safe, consistent and effective space to process their therapeutic needs. As an Eye Movement Desensitization and Reprocessing (EMDR) therapist, I am enthusiastic to implement this highly effective technique for various matters such as depression, anxiety, trauma/PTSD, and more.
(331) 210-9598 View (331) 210-9598
Photo of Christy Meyer, Counselor in Naperville, IL
Christy Meyer
Counselor, LCPC, CADC, NCC
Verified Verified
Naperville, IL 60540
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
(630) 948-5578 View (630) 948-5578
Photo of Alexandra Kutnick, Psychologist in Naperville, IL
Alexandra Kutnick
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Naperville, IL 60564
I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.
I provide therapy that is collaborative, understanding and humanistic, where I work together with patients to customize therapy so it is tailored to the patient's unique needs and goals. I work with people to address a range of issues, including depression, anxiety, traumatic stress, problematic substance use, shame, loss and grief, relationship difficulties, sexual and gender identity issues, job and academic stress, adjustment challenges to situations such as divorce, new parenthood, stepparenting, adoption and challenges managing and coping with serious health conditions such as infertility, autoimmune disease and cancer.
(872) 228-2144 View (872) 228-2144
Photo of James Hutto IV, Licensed Professional Counselor in Naperville, IL
James Hutto IV
Licensed Professional Counselor, LPC
Verified Verified
Naperville, IL 60563
James Hutto IV is a Licensed Professional Counselor in Illinois. He earned a Master's in Clinical Psychology at Benedictine University. James works to use a client-centered therapeutic approach as a basis for working with clients, but also employs other techniques from approaches like cognitive-behavior therapy and positive psychotherapy. James works to be a culturally competent counselor and enjoys working with individuals from a variety of different backgrounds. He looks forward to collaborating with clients in the future. In his free time, James enjoys reading, playing board games with his family, and bowling.
James Hutto IV is a Licensed Professional Counselor in Illinois. He earned a Master's in Clinical Psychology at Benedictine University. James works to use a client-centered therapeutic approach as a basis for working with clients, but also employs other techniques from approaches like cognitive-behavior therapy and positive psychotherapy. James works to be a culturally competent counselor and enjoys working with individuals from a variety of different backgrounds. He looks forward to collaborating with clients in the future. In his free time, James enjoys reading, playing board games with his family, and bowling.
(331) 246-1269 View (331) 246-1269
Photo of John Sorce, Clinical Social Work/Therapist in Naperville, IL
John Sorce
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Naperville, IL 60540
Emotions are normal! The difference between feeling anxious or depressed lies in our interpretation of these emotions. I work with children, adolescents and adults for individual or couples counseling. I enjoy working with young people by helping them to understand emotions and what they mean. There are several therapeutic modalities I use including art therapy as a way to connect feelings to behaviors and sports metaphors for visualizing change. Through this process my clients increase self-control and self-esteem. My goal is to reveal the strengths individuals posses even if the current life situation may feel overwhelming.
Emotions are normal! The difference between feeling anxious or depressed lies in our interpretation of these emotions. I work with children, adolescents and adults for individual or couples counseling. I enjoy working with young people by helping them to understand emotions and what they mean. There are several therapeutic modalities I use including art therapy as a way to connect feelings to behaviors and sports metaphors for visualizing change. Through this process my clients increase self-control and self-esteem. My goal is to reveal the strengths individuals posses even if the current life situation may feel overwhelming.
(630) 480-4493 View (630) 480-4493
Photo of Krysta Halas, Counselor in Naperville, IL
Krysta Halas
Counselor, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563  (Online Only)
My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
My name is Krysta, and I am an owner and psychotherapist at Peace in Counseling, PLLC, a virtual practice based out of Naperville, IL. My approach involves being flexible, compassionate, supportive, non-judgmental, open, and transparent in order to help clients reach their goals. I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
(331) 241-7787 View (331) 241-7787
Photo of Martha (Marty) Dennen, Counselor in Naperville, IL
Martha (Marty) Dennen
Counselor, MA, LCPC, SEP
Verified Verified
1 Endorsed
Naperville, IL 60563
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
I am passionate about working with you to develop freedom and resilience to deal with past childhood trauma and everyday stress of life. So often life experiences have been traumatic and contribute to struggles with depression, anxiety and inability to function. I work from a somatic and body centered and psycho-dynamic approaches that meets the needs of teens and women with childhood trauma, addictions, anxiety and eating disorders. My focus is to engage the whole person: mind, body, will, spirit and emotions. My intention is to bring hope, resilience and grace into all difficult life experiences.
(331) 305-6576 View (331) 305-6576

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.