Ashley Kendall
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60657
Let's Connect (312) 646-4639
Hello, I’m a licensed clinical psychologist and the founder of Chicago CBT & Mindfulness, LLC. Cognitive behavioral therapy (CBT) is active, hands-on, and emphasizes a problem-solving approach to moving past obstacles. Mindfulness involves observing thoughts, feelings, and sensations with decreased reactivity, which can lead to deeper understanding of ourselves and greater contentment. Studies support CBT as the gold-standard psychotherapy for anxiety and depression, and show that mindfulness amplifies these effects.
I'm actively involved in activities outside the office that inform my clinical practice. This includes leading NIH-funded research on mindfulness-based interventions, and helping organize an international conference on practical applications of mindfulness and compassion in society. My work has been featured in scientific journals, books, and media outlets.
I received extensive clinical training at Northwestern University, The University of Chicago, and The University of Illinois at Chicago. Clients say I create a safe and supportive environment, and that they leave feeling not only more self-aware and confident, but also equipped with concrete tools for enacting change.
Take the first step to help. Call or Email Ashley Kendall now - (312) 646-4639
Let's Connect (312) 646-4639
Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 646-4639
Ashley Kendall
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071010163 Ashley Kendall
- Attended Northwestern University, PhD
Feel free to ask about qualifications and training experience. Email or (312) 646-4639
Ashley Kendall
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bisexual
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (312) 646-4639
Ashley Kendall
Psychologist, PhD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email or (312) 646-4639
Ashley Kendall
Psychologist, PhD
Location
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (312) 646-4639
Ashley Kendall
Psychologist, PhD
Last Modified: 8 Jul 2023