Therapists in Chicago, IL

Taking the first step to begin therapy can be a challenging one, and finding the right therapist is an important piece. I take a supportive, non-judgmental approach to therapy and start off by creating a safe space to allow a strong therapeutic relationship to form. I give my clients the space to describe their challenges and hardships. Along the way, I help clients develop coping skills as well as awareness into their patterns and behaviors, and systemic factors, in order to create positive changes in their lives. I support all parts of clients’ histories, inviting honest exploration into the complexities of their experiences.

Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.

Sarah is a Licensed Mental Health Therapist at Millennium Counseling Center and received her MA in Clinical Mental Health Counseling from Northwestern University. As a former collegiate athlete, Sarah understands how the mind and body connection is crucial in its ability to cope with life's stressors. Sarah’s theoretical orientation is grounded in a psychodynamic approach that promotes healing through past wounds so you can become the person you are meant to be. She believes it’s imperative to create a safe and therapeutically sound space through her compassionate demeanor. She promotes healing while nurturing growth in each client.

Lakeisha Nowicki, LCPC is the ideal psychotherapist for those seeking to repair their relationships. Whether it is the relationship you have with yourself or with others, Lakeisha assists in recognizing maladaptive coping patterns while focusing on the freedom to choose better for yourself each and every day. Lakeisha’s strengths are healing through self-reflection, connectedness, laughter, and motivating others to step into their purpose.

As a therapist, I strive to ensure that the largest influence on your life story is your genuine self, not judgment, worry, fear, or external entities. To do this, I help you: identify what has held you down or is holding you back, discard unnecessary judgment, and leave behind what no longer serves you, so that you can embrace positive change.

Are you struggling with anxiety, depression, trauma, or a mood disorder such as bipolar disorder? These are areas I specialize in and will collaborate with you to facilitate healing. If you woke up tomorrow and your life was exactly the way you wanted it, what would your life look or feel like? Let's see how close to that vision we can get. Clients I work best with are those who are motivated to change and looking to evolve their perspectives and life. We will work together to get you to that place where you are confident, full of self-love and attract fruitful opportunities to your life..

The Midwest Asian Health Association's Community Mental Health Clinic (CMHC) was established in 2015 with the vision to provide linguistically appropriate, culturally sensitive, and financially affordable mental health services to underserved Asian American & Pacific Islander, Asian immigrants, and other low-income minority populations in the Midwest. The counselors and staff at the CMHC are dedicated to creating community in which all people, regardless of language or ability to pay, will be able to access mental health services to improve their mental, emotional, and physical well-being.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

I believe you have everything you need within to resolve the issues and problems that disturb you and your relationships. I help people who have survived abuse, recent or early traumas, to diminish and remove blocks to living the life they want. I understand how anxiety, depression and recurring or intrusive thoughts or memories can leave you feeling undermined, depleted or confused, struggling to make meaning in your life.

Hi! My name is Kathryn Johnson and I'm an LCSW with over 30 years of experience guiding individuals on their journey to healing and self-discovery. With a gentle and patient approach to care, I strive to create a nurturing space where clients can explore their thoughts, emotions, and challenges at their own pace. My therapeutic toolkit includes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. These approaches allow me to tailor our sessions to your unique needs, helping you navigate the complexities of life with practical tools and empathetic support.

My name is Jessica Kuhnen, LCSW. Masters awarded from University of Chicago. Owner of Hyde Park Center for Healing LLC. I treat clients struggling with grief, depression, anxiety, and or PTSD/complex trauma. If you have experienced one very traumatic event or several over the span of your lifetime-managing your emotions, daily life tasks and or maintaining relationships can feel really hard.

When struggling with mental health, especially after a trauma, many individuals feel powerless and hopeless. These feelings can lead to depression or anxiety, avoidance of things we used to enjoy, or feeling disengaged from the life we want to live. I help individuals feel supported and confident to re-engage in life.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, and mindless eating.

I am a practicing and licensed psychotherapist specializing in working with children ages 1-10 and their families. My focus is on understanding the strengths and challenges of each child and then developing a treatment protocol designed to best support the child in the context of their family and larger community. While working with children in therapy, I often work extensively with the parents so that they can understand the emotional challenges beneath their child's behaviors and be an active part of their child's healing long term.

Christopher Allen is a Licensed Clinical Social Worker in Illinois who has been practicing since 2020. Christopher completed his undergraduate degree in Psychology at Purdue University and his Master's degree from the Indiana University School of Social Work at IUPUI. He has experience working with a variety of populations including individuals spanning from teens to geriatric patients, substance use disorders, college students, couples, and older adults. Christopher has worked in a variety of environments including private practice, inpatient, outpatient clinic, schools, and community-based treatments.

Imagine a life where you can harness your strengths and find more joy in life. You may be a family struggling with stressors related to uncertainty and changes. Your child's school may have reached out to you to discuss concerns related to their academic and social emotional wellness. You may find yourself questioning your relationship with your child and wondering what their behaviors are telling you. It might be difficult to get up in the morning and stay present throughout the day. That ray of sunshine may feel like it's far in the distance. If so, I am here to help your child, teen, and family.

When your relationship is suffering, you're suffering. Oftentimes, terribly so. Maybe the partner you used to feel so close to now seems more like a distant stranger. Maybe a betrayal has left you outraged and alone. Maybe all the fighting and miscommunication makes you wonder at times what you ever saw in this person at all.

My greatest passion and area of specialty is in working with individuals, of all ages, who are experiencing significant distress in their lives, including: death and loss, impaired self-esteem/confidence, anxiety, depression, life transition issues and relationship difficulties.

Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations.