Therapists in Naperville, IL

Photo of Cristi Belmonte, Marriage & Family Therapist in Naperville, IL
Cristi Belmonte
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Naperville, IL 60563
Accepting New Clients
Accepting New Clients
(331) 212-4455 View (331) 212-4455
Photo of Deborah Knight, Licensed Clinical Professional Counselor in Naperville, IL
Deborah Knight
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Naperville, IL 60563
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
I'm passionate about healing the whole person, cultivating healthy decision-making, building coping skills, and striving to develop emotionally safe spaces of non-judgment for individuals to be seen and heard. I enjoy working with all people and specialize in trauma (complex, racial, and developmental), grief, transitions, identity, conflict, emotional hurt, and interpersonal relationships. My authentic self is rooted in values of honesty, integrity, and faith and I seek to build a rapport where my clients can also show up as their authentic selves.
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Photo of Amy Brinkman, Clinical Social Work/Therapist in Naperville, IL
Amy Brinkman
Clinical Social Work/Therapist, LCSW, MSW, RYT
Verified Verified
2 Endorsed
Naperville, IL 60564
Are you feeling isolated, anxious, or stuck? You are not alone. I am passionate about helping you find your way back to finding peace and balance in your life. I work with women and men of all ages, adolescents, and kids age 7 and up offering treatments such as ERP therapy for OCD, EMDR for trauma, and ACT and CBT for self-esteem, self-image, phobias, parenting, life transition issues, adolescence, anger management, co-dependency, relationship issues, divorce, depression, and perfectionism. I am also a yoga teacher and offer mind body interventions into our sessions when fitting.
Are you feeling isolated, anxious, or stuck? You are not alone. I am passionate about helping you find your way back to finding peace and balance in your life. I work with women and men of all ages, adolescents, and kids age 7 and up offering treatments such as ERP therapy for OCD, EMDR for trauma, and ACT and CBT for self-esteem, self-image, phobias, parenting, life transition issues, adolescence, anger management, co-dependency, relationship issues, divorce, depression, and perfectionism. I am also a yoga teacher and offer mind body interventions into our sessions when fitting.
(779) 209-0685 View (779) 209-0685
Photo of Gail Petrich, Psychologist in Naperville, IL
Gail Petrich
Psychologist, MA, JD, PsyD
Verified Verified
3 Endorsed
Naperville, IL 60563  (Online Only)
Not accepting new clients
As an attorney and psychologist, I am especially equipped to work with those who experience stress in issues related to the law: divorce, mediation, parent coordination, supervised visitation, co-parenting, stepfamilies, child abuse issues, adolescents in criminal crisis, etc. I work with individuals, couples, and families to help them develop their potential for making better relational and individual choices. My goal is to provide careful assessment, support, and high quality therapy as clients seek to understand and manage their lives.
As an attorney and psychologist, I am especially equipped to work with those who experience stress in issues related to the law: divorce, mediation, parent coordination, supervised visitation, co-parenting, stepfamilies, child abuse issues, adolescents in criminal crisis, etc. I work with individuals, couples, and families to help them develop their potential for making better relational and individual choices. My goal is to provide careful assessment, support, and high quality therapy as clients seek to understand and manage their lives.
(708) 695-8866 View (708) 695-8866
Photo of Labyrinth Counseling and Consulting, Clinical Social Work/Therapist in Naperville, IL
Labyrinth Counseling and Consulting
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Naperville, IL 60563
I specialize in treating Trauma (single event, long-term and attachment) with experiential therapies, including EMDR & Somatic Experiencing. These interventions recognize the need to go beyond changing your thoughts and focus on helping people regulate the body sensations and emotions that continue to be experienced. For example: a person may know that a traumatic event is over and yet continue to feel the emotion of anxiety and the body sensation of muscle tension (never truly relaxing or feeling safe). This can activate an impulse to run away from situations, become angry/defensive or shut down (depressed/ avoidant/dissociative)
I specialize in treating Trauma (single event, long-term and attachment) with experiential therapies, including EMDR & Somatic Experiencing. These interventions recognize the need to go beyond changing your thoughts and focus on helping people regulate the body sensations and emotions that continue to be experienced. For example: a person may know that a traumatic event is over and yet continue to feel the emotion of anxiety and the body sensation of muscle tension (never truly relaxing or feeling safe). This can activate an impulse to run away from situations, become angry/defensive or shut down (depressed/ avoidant/dissociative)
(630) 504-0254 View (630) 504-0254
Photo of Stephanie Stavropoulos, Clinical Social Work/Therapist in Naperville, IL
Stephanie Stavropoulos
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
Stephanie wishes to help individuals reflect on their life experiences and their emotional impact, consider new ways of coping with stress and conflict, face time-limited problems or transitions, manage the symptoms of a chronic diagnosis, and move toward meeting therapeutic and life goals.
Stephanie wishes to help individuals reflect on their life experiences and their emotional impact, consider new ways of coping with stress and conflict, face time-limited problems or transitions, manage the symptoms of a chronic diagnosis, and move toward meeting therapeutic and life goals.
(331) 207-9296 View (331) 207-9296
Photo of Eva Reynoso, Clinical Social Work/Therapist in Naperville, IL
Eva Reynoso
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
Do you feel like you need someone to process your thoughts with and want to improve your quality of life but don't know where to start? Navigating the mental health system can be a confusing and difficult process. I would like to make that process less daunting and assist you in getting the help that you need. I strive to provide a safe and supportive space for us to process the difficulties you have or are currently experiencing. We can then explore and enhance the personal strengths that will allow you to reduce your current stress level and feel more grounded.
Do you feel like you need someone to process your thoughts with and want to improve your quality of life but don't know where to start? Navigating the mental health system can be a confusing and difficult process. I would like to make that process less daunting and assist you in getting the help that you need. I strive to provide a safe and supportive space for us to process the difficulties you have or are currently experiencing. We can then explore and enhance the personal strengths that will allow you to reduce your current stress level and feel more grounded.
(630) 626-8549 View (630) 626-8549
Photo of Liza Devaney, Clinical Social Work/Therapist in Naperville, IL
Liza Devaney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.
I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.
(630) 884-4319 x2 View (630) 884-4319 x2
Photo of Elisa Tessier, Clinical Social Work/Therapist in Naperville, IL
Elisa Tessier
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
Life is challenging, you don’t need to navigate it by yourself. If you are bewildered and unsure of your life path, experiencing strained relationships, having difficulty “keeping up” and continually feeling overwhelmed, you are not alone. These are questions that many of my clients are searching for answers to. Life comes with many responsibilities and can be challenging to navigate. Children, adolescents and adults are becoming discouraged, lacking motivation, and frustrated by their commitments.
Life is challenging, you don’t need to navigate it by yourself. If you are bewildered and unsure of your life path, experiencing strained relationships, having difficulty “keeping up” and continually feeling overwhelmed, you are not alone. These are questions that many of my clients are searching for answers to. Life comes with many responsibilities and can be challenging to navigate. Children, adolescents and adults are becoming discouraged, lacking motivation, and frustrated by their commitments.
(630) 791-5480 View (630) 791-5480
Photo of Kiara Landin, Pre-Licensed Professional in Naperville, IL
Kiara Landin
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Kiara is a compassionate and dedicated trauma-informed clinician, focusing on adolescent and adult mental health disorders. Fluent in both English and Spanish, she embraces her bicultural background to provide inclusive therapy for individuals of diverse races, genders, and sexual orientations. With a commitment to holistic wellness, Kiara tailors her treatments to each client's unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Stress Reduction, and a client-centered approach. She holds a Master of Social Work degree.
Kiara is a compassionate and dedicated trauma-informed clinician, focusing on adolescent and adult mental health disorders. Fluent in both English and Spanish, she embraces her bicultural background to provide inclusive therapy for individuals of diverse races, genders, and sexual orientations. With a commitment to holistic wellness, Kiara tailors her treatments to each client's unique needs, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Stress Reduction, and a client-centered approach. She holds a Master of Social Work degree.
(331) 253-5077 View (331) 253-5077
Photo of Brittany Smith in Naperville, IL
Brittany Smith
Verified Verified
1 Endorsed
Naperville, IL 60563
Brittany believes that an extremely powerful shift happens when we choose to open up and explore the multiple facets that make us who we are and that by looking into counseling, you have already begun that process. Working together with her clients, Brittany uses humanistic approaches and tailors her strategies and interventions based on trust, readiness and specific needs. She deeply believes that potential and power lies within each individual and that by slowing down and becoming curious about the patterns of our thoughts, behaviors and relationships, we can not only overcome the struggles we face, but live more authentic.
Brittany believes that an extremely powerful shift happens when we choose to open up and explore the multiple facets that make us who we are and that by looking into counseling, you have already begun that process. Working together with her clients, Brittany uses humanistic approaches and tailors her strategies and interventions based on trust, readiness and specific needs. She deeply believes that potential and power lies within each individual and that by slowing down and becoming curious about the patterns of our thoughts, behaviors and relationships, we can not only overcome the struggles we face, but live more authentic.
(331) 704-1211 x240 View (331) 704-1211 x240
Photo of Dr. Valerie Maty, Licensed Clinical Professional Counselor in Naperville, IL
Dr. Valerie Maty
Licensed Clinical Professional Counselor, LCPC, RPT, ATR-BC, SEP, CADC
Verified Verified
Naperville, IL 60563  (Online Only)
Are you an adult who is trying to manage a traumatic experience, process grief or anxiety/depression at this time in your life? Are you a parent that is looking for an experienced clinician to support you and your child to navigate overwhelming emotions both at home and in school? I am here for you! I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals.
Are you an adult who is trying to manage a traumatic experience, process grief or anxiety/depression at this time in your life? Are you a parent that is looking for an experienced clinician to support you and your child to navigate overwhelming emotions both at home and in school? I am here for you! I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals.
(331) 244-4868 x4 View (331) 244-4868 x4
Photo of Jaclyn Harwey, Clinical Social Work/Therapist in Naperville, IL
Jaclyn Harwey
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
I am Licensed Clinical Social Worker in both Illinois and Florida (telehealth only). I obtained my Bachelor’s Degree in Psychology from Aurora University in 2006 and my Masters Degree in Clinical Social Work from Aurora University in 2010. I have been working in the field since 2006 in various settings including community mental health centers, residential/group homes, homeless shelters, and hospitals. I specializes in depression, anxiety, mood disorders, relationship issues, parenting difficulties, crisis intervention, and LGBT issues. I work with clients across the life span in both outpatient and inpatient settings.
I am Licensed Clinical Social Worker in both Illinois and Florida (telehealth only). I obtained my Bachelor’s Degree in Psychology from Aurora University in 2006 and my Masters Degree in Clinical Social Work from Aurora University in 2010. I have been working in the field since 2006 in various settings including community mental health centers, residential/group homes, homeless shelters, and hospitals. I specializes in depression, anxiety, mood disorders, relationship issues, parenting difficulties, crisis intervention, and LGBT issues. I work with clients across the life span in both outpatient and inpatient settings.
(630) 523-9348 View (630) 523-9348
Photo of Tim Baynes, Clinical Social Work/Therapist in Naperville, IL
Tim Baynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
As a licensed clinical social worker, I believes that therapy should offer an opportunity for people to explore a variety of aspects of their lives and identify the innate strengths that they possess. Through this process, they can utilize these strengths to formulate strategies to tackle the most difficult obstacles in their lives. I always meet my clients where they are, and allow them to be the experts in their lives as they work to build a safe, compassionate therapeutic alliance. I utilize a variety of clinical approaches including, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy.
As a licensed clinical social worker, I believes that therapy should offer an opportunity for people to explore a variety of aspects of their lives and identify the innate strengths that they possess. Through this process, they can utilize these strengths to formulate strategies to tackle the most difficult obstacles in their lives. I always meet my clients where they are, and allow them to be the experts in their lives as they work to build a safe, compassionate therapeutic alliance. I utilize a variety of clinical approaches including, cognitive behavioral therapy, dialectical behavioral therapy, and solution focused therapy.
(331) 241-6755 View (331) 241-6755
Photo of Christine A Barker, Counselor in Naperville, IL
Christine A Barker
Counselor, MA, LCPC
Verified Verified
9 Endorsed
Naperville, IL 60563
Hi there! I am Christine :) I am a passionate-practicing LCPC in North Naperville. I have over 10 years of experience. I enjoy working with adults who have problematic relationships, childhood issues, and who feel stuck in their present life. It might be trauma, depression, anxiety, but whatever it is we can help you get "unstuck" together. I believe everyone has potential to help themselves, but sometimes we need some guidance. Many of us weren't taught how to deal with our emotions and feelings, and as a result, our adult lives suffer in ways we aren't educated to fix. I am here to help guide YOU to your BEST SELF.
Hi there! I am Christine :) I am a passionate-practicing LCPC in North Naperville. I have over 10 years of experience. I enjoy working with adults who have problematic relationships, childhood issues, and who feel stuck in their present life. It might be trauma, depression, anxiety, but whatever it is we can help you get "unstuck" together. I believe everyone has potential to help themselves, but sometimes we need some guidance. Many of us weren't taught how to deal with our emotions and feelings, and as a result, our adult lives suffer in ways we aren't educated to fix. I am here to help guide YOU to your BEST SELF.
(630) 581-2505 View (630) 581-2505
Photo of Danielle Pincente, Licensed Professional Counselor in Naperville, IL
Danielle Pincente
Licensed Professional Counselor, LCPC
Verified Verified
Naperville, IL 60563
Danielle Pincente, LCPC, believes creating a safe and comfortable environment for clients is the most important aspect of counseling. She first focuses on making sure clients feel heard, understood and accepted, and then works to challenge the struggles they are facing. She finds building a strong rapport with clients creates a therapeutic alliance that makes significant progress. Danielle earned both an undergraduate and graduate degree from Eastern Illinois University, and she is currently pursuing a doctoral degree in Counselor Education and Supervision from Adler University.
Danielle Pincente, LCPC, believes creating a safe and comfortable environment for clients is the most important aspect of counseling. She first focuses on making sure clients feel heard, understood and accepted, and then works to challenge the struggles they are facing. She finds building a strong rapport with clients creates a therapeutic alliance that makes significant progress. Danielle earned both an undergraduate and graduate degree from Eastern Illinois University, and she is currently pursuing a doctoral degree in Counselor Education and Supervision from Adler University.
(331) 259-9023 View (331) 259-9023
Photo of Brittany Nelson, Psychologist in Naperville, IL
Brittany Nelson
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Naperville, IL 60564
I believe in creating a safe, nonjudgmental environment to foster therapeutic change. My extensive background includes treating people of all ages in areas of trauma, self-esteem, depression, anxiety, LGTBQIA+, behavioral issues, disordered eating, phase of life issues, attachment issues, personality disorders, and sexual health. I am currently seeking additional training in women’s health issues, including pregnancy, prenatal, postpartum, and fertility concerns. I earned my Bachelor of Science degree from Loyola University Chicago in 2012 and my Doctorate of Psychology from the Chicago School of Professional Psychology in 2018.
I believe in creating a safe, nonjudgmental environment to foster therapeutic change. My extensive background includes treating people of all ages in areas of trauma, self-esteem, depression, anxiety, LGTBQIA+, behavioral issues, disordered eating, phase of life issues, attachment issues, personality disorders, and sexual health. I am currently seeking additional training in women’s health issues, including pregnancy, prenatal, postpartum, and fertility concerns. I earned my Bachelor of Science degree from Loyola University Chicago in 2012 and my Doctorate of Psychology from the Chicago School of Professional Psychology in 2018.
(855) 263-2413 View (855) 263-2413
Photo of Five One Five Fitness, Counselor in Naperville, IL
Five One Five Fitness
Counselor, LCPC, PT, RYT
Verified Verified
Naperville, IL 60563
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
Are you the kind of person who has a hard time putting yourself first, but you know the value of it? Then 515 is the place for you. We make taking care of yourself, both mentally and physically, convenient and fun. We do both at the same time in one session, for you and/or your family, so you don’t have to run around to so many different places to get the expertise you need. Even better, most insurances cover the cost of a session, so you don’t have to feel guilty about spending money and/or taking the time for yourself and/or your family. 515 puts together a personalized plan for you, for both your mental and physical health goal
(312) 967-9228 View (312) 967-9228
Photo of Laura Lange, Clinical Social Work/Therapist in Naperville, IL
Laura Lange
Clinical Social Work/Therapist, LCSW, CADC, CODP I, EMDR
Verified Verified
2 Endorsed
Naperville, IL 60564  (Online Only)
In a world where selecting the right therapist can feel like navigating a sea of profiles and introductions, I aim to make your decision easier. I am a therapist who brings both professionalism and compassion to the table. My love for this profession runs deep, and I understand the importance of finding a therapist who creates a comfortable and safe space for you. Together we can navigate the tough stuff and celebrate the victories that lie in between. We will embark on a voyage of self-exploration where I will provide guidance, support, and practice tools to help you navigate the intricate landscape of your thoughts and emotions.
In a world where selecting the right therapist can feel like navigating a sea of profiles and introductions, I aim to make your decision easier. I am a therapist who brings both professionalism and compassion to the table. My love for this profession runs deep, and I understand the importance of finding a therapist who creates a comfortable and safe space for you. Together we can navigate the tough stuff and celebrate the victories that lie in between. We will embark on a voyage of self-exploration where I will provide guidance, support, and practice tools to help you navigate the intricate landscape of your thoughts and emotions.
(331) 244-5211 View (331) 244-5211
Photo of Amrit Kaur, Clinical Social Work/Therapist in Naperville, IL
Amrit Kaur
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
I believe in the healing power of the therapeutic relationship with an empathetic approach. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I believe in assisting clients in developing a toolbox of coping skills to use at their disposal. I work collaboratively to identify your strengths and find positive ways to cope with challenges.
I believe in the healing power of the therapeutic relationship with an empathetic approach. My goal is to provide a safe environment for people to learn about themselves, begin to love who they are, and overcome social, emotional, economical, and vocational struggles while reaching their full potential in life. I believe in assisting clients in developing a toolbox of coping skills to use at their disposal. I work collaboratively to identify your strengths and find positive ways to cope with challenges.
(331) 258-3435 View (331) 258-3435

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
65% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.