Kristin Heider
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Barrington, IL 60010
Let's Connect (319) 559-4671
Managing mental health can of course be difficult. However, having a relationship with those who struggle with mental health can be equally overwhelming. Concerns such as managing one’s independence, caregiver burnout, or desires to distance or end the relationship can often present. Often, I work with individuals to find ways to manage, whether it be choosing to create distance in the relationship or implementing skills and tools to manage it, I help individuals feel more fulfilled in their relationships and as a result, their lives. I find I particularly enjoy working with clients who have family members or partners with BPD.
I work from an integrative lens, naturally leaning towards a client-centered, strengths-based perspective. Often, I like to integrate aspects of Interpersonal Therapy, ACT, and EFT. Mindfulness, self-compassion, and appropriate challenge are often integrated in to my work. My goal as your therapist is to move you towards lasting growth.
I have a strong interest in holistic approaches to therapy and view each client through a holistic lens, understanding that mental health is also focusing on brain and metabolic health. Therefore, I will address nutrition and lifestyle factors when assessing mental health, attending to ways that mood connects to lifestyle and behavior.
Call or Email Kristin Heider now for a free 15 minute consultation - (319) 559-4671
Let's Connect (319) 559-4671
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (319) 559-4671
Kristin Heider
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071.011066 Kristin Heider
- Attended Midwestern University, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (319) 559-4671
Kristin Heider
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Family Conflict
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Health Management
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or (319) 559-4671
Kristin Heider
Psychologist, PsyD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (319) 559-4671
Kristin Heider
Psychologist, PsyD
Location
Nearby Areas
Call for a free consultation now - (319) 559-4671
Kristin Heider
Psychologist, PsyD
Last Modified: 22 Mar 2024