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Stephanie Frey
Stephanie Frey
Counselor, MA, LMHC

Stephanie Frey

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3839 Merle Hay Rd., Suite 257, Des Moines, IA 50310
Let's Connect (419) 547-5155
Evening appointments are currently full. Email is the best way to reach me! Beginning therapy is a big step, and I'm here to help on your journey. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as depression, anxiety, ADHD, PTSD, relationships, self harming behaviors, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you.
I enjoy working with a variety of clients and needs, however my current focus is on anxiety disorders including generalized anxiety, social anxiety and OCD, as well as depression, teen issues, and general life struggles. I have experience with family therapy, school based therapy, dual diagnosis, and crisis intervention.
My office is located in a convenient location across from Merle Hay Mall. I offer a private waiting area and flexible scheduling. Please ask about evening availability if needed, limited time slots are available. I'm so honored you've considered me to be part of your therapy journey, and I look forward to talking with you soon!
Call or Stephanie Frey now for a free 15 minute consultation - (419) 547-5155

My Practice at a Glance

Available both in-person and online

3839 Merle Hay Rd.

Suite 257

Des Moines, IA 50310

(419) 547-5155
In addition to in person appointments, I offer telehealth options including online video sessions.
I specialize in Anxiety, Depression and Life Transitions 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (419) 547-5155

My Practice at a Glance

Available both in-person and online

3839 Merle Hay Rd.

Suite 257

Des Moines, IA 50310

(419) 547-5155
In addition to in person appointments, I offer telehealth options including online video sessions.
I specialize in Anxiety, Depression and Life Transitions 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Midlands Choice
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 077708 Stephanie Frey
  • Attended Bowling Green State University, MA, Graduated 2014
Feel free to ask about qualifications and training experience. or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Coping Skills
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC
Do these issues align with your needs? or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Person-Centered
Ask about what different forms of therapy will be like. or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC

Location

Primary Location

3839 Merle Hay Rd.

Suite 257

Des Moines, IA 50310

(419) 547-5155

Nearby Areas

"
In addition to in person appointments, I offer telehealth options including online video sessions.
Call for a free consultation now - (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC
"
In addition to in person appointments, I offer telehealth options including online video sessions.
Call for a free consultation now - (419) 547-5155
Stephanie Frey
Counselor, MA, LMHC
Last Modified: 19 Mar 2024