Therapists in West Des Moines, IA

Hello and welcome! For two decades now, I have helped clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I will help you learn and develop better ways to handle the issues that are keeping you stuck. I take a holistic approach. Offering: Psychotherapy, Hypnotherapy, EMDR, & more: Are you ready for a change? You don't have to do it alone. My goal is to work together with you to help you better understand yourself in a way that promotes growth and change as well as to help you & your relationships reach their maximum potential.

"We are all broken.....that's how the light gets in" (Hemmingway). What works for us, works against us. Instead of these parts fighting each other, we need to understand and appreciate both to grow and prosper. Do you find yourself struggling with relationships, work, meaning of life events, grieving, general life stressors, or energy? My approach to psychotherapy includes empowering you to make decisions to help with movement in your journey through life.

Not currently taking new referrals - Ashley is a Licensed Mental Health Counselor who utilizes a range of modalities to help address areas of concern including depression, anxiety and trauma. Ashley believes therapy is a process in which the therapist and client collaborate to create positive change. Her professional training includes EMDR (Eye Movement Desensitization Reprocessing) and TF-EAP (Trauma Focused-Equine Assisted Psychotherapy). Therapy is a time to address underlying issues so you can reach your goals and enjoy life!

I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.

I have worked as a school-based mental health therapist for over five years serving elementary-aged children. I currently work as a child therapist serving primarily children ages 5-11 years old with a variety of presenting concerns, such as defiance, anxiety, anger, depression, and trauma. I work closely with both the child and their caregiver(s) to meet the goals we establish at the start of services.

Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW

It takes strength and courage to ask for help. My goal is to help you use your strength to achieve your goals. The challenges of trauma, anxiety, depression and life events can be overwhelming. Whether you are needing support for yourself or your child, I offer a strength based and trauma informed therapeutic approach. I will work with you and your child to develop goals that build on your strengths and move towards healing. I use a strength based, trauma informed approach to services while using a variety of interventions specific to you or your child's needs.

I believe getting help is a big step. This may be because opening up to another person is unfamiliar. Or it may have more to do with struggling to believe, hope, that things can change. I emphasize listening. In my experience, most often, this has been one of the critical ingredients in healing. I draw from all the major therapeutic orientations instead of relying on just one idea or the latest approach. Each has something valuable to offer. If you bring your strengths, resources and preferences, we can work together applying the accumulated knowledge of over a century to make a difference in your life.

Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related disorders such as OCD. These are my first and foremost areas of expertise. One of the most rewarding aspects of my job is seeing and comparing the progress a person makes along the way.

Experiencing grief, loss, or trauma? Feeling disconnected, alone, and generally unhappy? Struggling with relationships, addiction, or painful wounds from childhood? Powerful emotions holding you back from finding enjoyment in life? If you answered yes to any of these, I can help. Oftentimes, the burdens of trauma manifest in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, numbness, and shame. These challenges can impede our ability to have healthy relationships and care for ourselves.

Hello Beautiful People! I enjoy seeing all ages, adults, children, and teens. I see both non-traumatized people, who are usually dealing with anxiety and issues with mood, and people who experienced trauma, who deal with pain and many complexities of distress. I believe people get to where they want to if they just keep trying and do not give up. I would call that growing. I believe people want to feel regarded, respected, like they belong, and satisfied about something in their lives. I like to partner with people to create a map of how to untangle the knots, dislodge the stuck places, and move through obstacles to feeling better.

I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approaches tailored to each person. I enjoy working with individuals from pre-adolescents (10-12) through adults and backgrounds as well as couples counseling. I believe that therapy should be a positive experience designed to help you reach your personal goals. I also provide a polyvagal backed approach called Safe and Sound Protocol (SSP).

Therapy is a journey wherein you discover the solutions and/or answers which bring you here. I will support and help you in the discovery of them. I have over twenty five years of experience serving children, adolescents, individuals, couples and families. I have worked in inpatient and partial hospital settings as a therapist and clinical director in Des Moines, Omaha Nebraska and Glenwood, Iowa. I have worked in residential care as a clinician and program coordinator for the treatment of children, adolescents and their families in Des Moines. I have spent the past eighteen years in private practice.

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.

I specialize in working with clients who struggle with anxiety, depression, and suicidal ideation. I approach each case from a systems perspective - taking into consideration the individual, family, and societal dynamics that contribute to the presenting issues. I especially enjoy supporting clients with trauma backgrounds to help them gain better understanding of their experiences, triggers, and ways to work through their emotional and/or physiological response.

Are you looking for a therapist to help you with depression or anxiety ? Are you interested in learning more about how your past experiences impact your life today? As many of us, have you experienced traumatic experiences, such as childhood trauma, relationship trauma, sexual trauma or PTSD? And if so, do you have episodes of dissociation or can’t remember parts of your childhood? Or are you an adult facing life transitions, grief, chronic pain and would like to talk to someone about it? If you are going through any of these common life challenges, know that you are not alone, and I can help you.

I specialize in treating adults who are struggling with symptoms related to untreated trauma and may be experiencing symptoms of anxiety and depression. I also have clinical expertise in treating those who may be experiencing or recovering from narcissistic abuse. I utilize a blending of spirituality and psychology as well as cognitive behavioral therapy as treatment modalities.

I specialize in supporting Women's Issues. Relationships (marriage, divorce, dating, family), stage of life adjustments, anxiety, depression, parenting, workplace issues and grief are challenges I commonly help with. I have 25 years experience helping good people with difficult problems find a pathway forward, think more clearly, take steps to make their lives and relationships better, and increase overall calm and contentment.

Life can be overwhelming at times. In fact, most people will experience at least mild depression and or anxiety at some time due to life events such as death, divorce, relationship difficulties, and work stress. Traumatic events in childhood create a different kind of stress and can cause only mildly stressful events to be amplified for you. Did you know that most people have at least one event in their childhood that qualifies as a traumatic event? It is normal for individuals who have experienced trauma of some kind to experience anxiety and or depression. So here you are looking through a website full of therapists trying to make a decision! Congratulations on taking the first step to improving your life. Many of the most successful people in life seek the counsel of others in order to increase knowledge and improve their lives. Therapy can be that counsel bringing clarity, collaboration, and change to your life.