Therapists in Colorado

My approach is to help people recover from anxiety, trauma, PTSD, depression, grief and loss, eating disorders, adoption issues, perfectionism, difficult family relationship dynamics and feeling "not enough" no matter how hard you try. I know that taking the first step is big, and you've probably already been working really hard to manage things yourself. Let's work together in a productive way and get your life going in the direction that you want. Contact me for a free 15 minute consultation to discuss what you need.

Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.

No matter who we are or where we come from, we all deserve to live happy and fulfilling lives. Life is hard and can present us with emotional challenges we’re not sure how to process. The first step is asking for help. If you're going through the adoption process, are an adoptee (youth or adult), experiencing relationship issues (monogamous and non-monogamous), are of a marginalized community, or have a special needs child in the family, I'd love to help you process through the complex feelings that accompany your unique intersection of identities.

Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.

New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?

You may be struggling with anxiety and/ or a traumatic experience; it can be debilitating. You may feel alone and worried about whether or not you will ever have relief. Oftentimes, you might feel isolated from those you care for; feel lost and uncertain; unsure if you can have a quality life. You can navigate this with a therapist who is able to build a strong therapeutic relationship anchored in trust and safety. I have been able to help many as they embark upon a journey of health addressing some of their greatest fears in order to improve their standard of life and grapple with the anxiety and trauma holding them back.

I have been in practice for over 30 years. I specialize in working with adolescent females, and LGBTQIA-identified clients and their families who are often times involved in the juvenile justice system and child welfare. I also work with female and LGBTQIA military personnel and veterans. Working with these systems has afforded me the opportunity to build my skills so that I am very proficient in many areas, such as trauma and PTSD, adoption, permanency, military personnel, and addiction concerns. I work from a strength-based, solution-focused perspective and utilize cognitive behavioral therapy and experiential treatment models.

With over 30 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, I have developed an expertise in helping people to integrate the experiences that they encounter and reach a new level in their lives. I works with children, adolescents and adults in individual and family therapy, utilizing Play Based Therapy, Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting. My areas of specialty include, Adoption Issues, Trauma/PTSD, Depression, Anxiety, Divorce, Parenting Issues, Grief, Loss and life transitions.

After working with children and families for 15 years in foster care and adoption settings, I developed a passion for empowering people who have experienced trauma, grief and loss, and who struggle with relationship issues. Life always presents challenges and the ability to move through those challenges with a strong sense of self is important. I work closely with clients to develop a strong therapeutic relationship, which engenders an environment of safety and promotes healing. I am an EMDR Certified Clinician which integrates attachment theory, CBT and emotion regulation. I also use child-centered play therapy with children.

Feeling overwhelmed with parenting challenges, anxiety, trauma or ADHD? Is your teen struggling emotionally? Let's dive deep into the roots of your depression, anxiety, and family conflicts together. As a therapist specializing in ADHD and trauma, I offer holistic support using natural remedies for mind-body wellness. Say goodbye to the internal critic and embrace intentional living. Transform your life, family dynamic and parenting journey today. Reach out and reclaim your dreams of positive change. Call now to take the first step towards a brighter tomorrow!

You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.

Is your relationship in crisis? Are you finding life unmanageable? Infertility struggles? Communication difficulties? Sexual relationship problems? Loneliness? Life or Career dilemmas? People in distress benefit from finding solutions that help them discover their path through the emotional maze they are in. Helping individuals and couples like you struggling with difficult life adjustments is my speciality. I have 20 years expereince. FREE 30 MINUTE consultation. Take Charge and discover your path! Working with individuals via THERAPY or COACHING can profoundly influence positive changes personally, in relationships and your career satisfaction.

Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.

I approach therapy through a person-centered and strengths perspective. I trust that each of my clients are the expert on their own lives and feel honored to walk alongside them as they work toward their goals. Therapy is one of the best ways to give back to yourself and experience personal growth. I specialize in issues surrounding family building, marital, and individual life challenges, past and present. I also have extensive experience in adoption, fertility journeys, and pregnancy related experiences.

I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. For children and adolescents, ages 8 and up, I specialize in trauma, anxiety, depression, school issues, divorce issues, peer relationships, behavioral problems, suicidal ideation, and anger management. I also specialize in parenting, family issues, adoption and attachment. For adults, I treat mood disorders, like depression and bipolar disorder, anxiety, trauma, PTSD, stress, anger management, divorce, and work related issues. I have extensive experience working with active military, retired military/veterans, and military dependents.

Are you under stress? Overwhelmed? Do you feel unable to move ahead in your life? Would you like to feel more effective with your children or in your marriage? Is your child struggling at home or at school? I have 25 years experience in individual , child and family counseling, as well as couples counseling. I work with issues, from life transitions ( divorce, loss ) to chronic mental illness, and trauma. Although I work from a cognitive behavioral base, I draw from many theoretical techniques, including psychodynamic,developmental, trauma recovery, EMDR, art therapy and others (we find what works best for you).

I have over 10 years of experience working with clients ranging in age from infancy to young adulthood. I specialize in providing parent-child interventions for young children ages 0-6yo while also providing play therapy or talk therapy for children, teens and young adults. I utilize creative therapeutic interventions that are designed to help my clients achieve growth, healing and empowerment. My experience also entails working with families who have brought children into their home through adoption and are seeking clinical support for their child and/or the family unit.

I offer in-person therapy at my office or at a local nature trail. In addition to anxiety and depression, I specialize in treating trauma (including birth trauma), sexual assault & abuse, adoption related issues, sensory processing and LGBTQ+ identity exploration. Young Adult Therapy: Some young adults are having trouble transitioning to college or life outside of their childhood home. Some are seeking guidance as they develop their professional identity and consider their life trajectory. I offer in-depth talk therapy, augmented with art and creative activities, and EMDR to help young adults with their next steps.

Sometimes we all need extra support navigating the challenges life throws our way. I am here for you. I invite you into a safe environment and purposeful relationship that honors your confidentiality. I will come along side of you wherever you are in your present circumstances, and will not judge you for any reason. I will work with you to create a plan for healing and growth and will journey with you in pursuit of your goals, building on your strengths and fostering self-discovery, towards a more joyful and fulfilling life for you.