Therapists in Arkansas

Ms. Shy earned her Master of Arts degree in Clinical Psychology and is a Licensed Professional Counselor (LPC). Since 2012, Heather has been helping individuals and their families overcome a variety of behavioral and mental health concerns such as depression, anxiety, ADHD, grief, trauma, life adjustment, and anger, utilizing cognitive behavioral therapy and play therapy techniques. She continues to enjoy working with adolescents, adults, and their families and her work includes an additional focus on psychotherapy for women and maternal mental health.

I help children, adolescents, and families heal from the wounds of trauma through neuroscience & trauma-focused services. I provide assessments, counseling and educational services that utilizes the brain’s ability to grow and heal to overcome the wounds of childhood trauma. My drive and passion is seeing you THRIVE, rather than just survive!

I want to start by saying that I truly hold a solid belief that each and every human deserves to feel happiness, love, excitement, contentment, and ultimately to achieve their dreams, desires, goals, and best-selves! I implement an integrative approach, with a craving to help. Whether that assistance be with a child struggling with ADHD, an individual learning to cope with anxiety/depression, a couple struggling, or an entire family in need, I am devoted to seeking out and destroying the obstacles, strongholds, cognitive distortions, or whatever the “problem” is that is impeding their ability to live happy, healthy, fulfilled lives.

Parenting is a challenging endeavor in the most ideal of circumstances, but parenting children with learning problems, disruptive behaviors, social skills deficits, or emotional disturbance can tax even the most well-informed parent. There are many effective ways to parent children and my goal is to provide evaluation and treatment approaches that allow you to parent your child based on your own values while using the most healthy and effective strategies. For those children already in treatment, I can collaborate with the child's therapist and/or physician to provide evaluations that help to clarify diagnosis and treatment needs.

I specialize in Equine Therapy as well as traditional office psychotherapy. I take a mindfulness approach to "holding space" for my clients. I also recently completed an externship and Core Skills in Emotion Focused Therapy which allows me to do some pretty tough work with couples seeking joint therapy. I am also undergoing supervision for Trauma Focused CBT.