Therapists in 81301

Do you ever feel like your past experiences, relationships, and losses have impacted your day to day life and how you relate to people? Knowing that there are tons of aspects that are pulling us down throughout life, I am here to explore those and help to decrease the severity of the ups and downs we experience daily. As a therapist I believe in the importance of building relationship, resilience, and supporting you in facing this world with the belief that you can thrive. I love to work with individuals, teens, couples, and families at this time.

I am a somatic psychotherapist specializing in Womens health. The foundation of my approach to psychotherapy is in addressing the needs of the nervous system, helping clients to understand their own behavior and to improve their ability to live in their desired experience (less anxious, less depressed, more hopeful, etc.). In addition, my training provides the opportunity to address the distress of living in experiences that we never wanted to have and don't want to be the reality. I am dedicated to providing women with a safe environment to process trauma, grief, loss, fears and hopes as they manage the tasks of daily life.

Many people wonder if they've "waited too long" before starting therapy, but as long as you are committed to working on the relationship, progress is very achievable! Whether you are in a new relationship and wanting to be proactive or feel that you have years of built up resentment and negative relationship dynamics behind you, our work together will help you get where you want to be.

Mariah has worked as an individual and family therapist for over 17 years supporting youth, young adults, and families through transformative therapeutic experiences. Mariah excels at helping people examine the many dimensions of their mental, emotional, physical, and spiritual health. She is known for her attunement and tenacious dedication to the evolving needs of all she works.

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. When appropriate, I use specialized training in Clinical Art Therapy to provide additional avenues for the expression and depth work that deep healing requires. I interweave DBT, Psychodynamic Theory and depth work to meet clients where they’re at, provide experienced containment during strenuous treatment and guide them towards a greater life worth living. My practice specializes in treating adolescents, young adults, families and group therapy.

Life can be hard, can’t it?! If life feels hard and you'd like a little more support, I may be a good fit for you. Whether your challenges are due to unexpected life challenges or transitions, anxiety, depression, self esteem, relationship issues, or substance abuse issues, I can help you work through that. My goal as a therapist is to support my clients in whatever life’s difficulty may be and to challenge them to grow and become a better and healthier version of themselves. I seek to understand what my client's individual goals and needs are and work together to feel better.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

I am a Durango native, born and raised. Having lived here my whole life, I have deep roots in this community and understand the joys and struggles of living in a rural town. I have a passion for helping women, and young adults experiencing life transitions such as going to college or ending a long-term relationship, as well as, helping people heal and process traumatic events. I also help parents understand and improve their connection with their children or teens through parent coaching and am a registred Play Therapist.

Thank you for your inquiry about my practice. If you, or someone you love is currently experiencing unbearable stress levels, major mental illness, or going through a traumatic experience, I am here to help. There is no shame in asking for help, its actually a sign of courage to reach out, and make an effort to change. My specialties include; trauma, self-esteem, parenting, relationships, grief, death or divorce, fears and phobias, anger issues, sexual abuse, substance abuse, stress management. I teach interpersonal relationship skills, emotional regulation & distress tolerance skills. I also diagnose all mental health disorders based on DSMV.

We experience difficulties. We are all worthy of love and belonging. I provide a safe haven, a supportive non-judgmental place to grow and heal. I enjoy sharing the journey as motivated individuals and couples release patterns which no longer serve them, while discovering their strengths, resilience, goals, and, new ways of being and sharing. Sometimes, we need to acknowledge our limitations and reach for help to find our way. I am here for clients as they explore feelings and needs, and discover paths to more vibrant, connected lives ~ while making changes, or being with "what is" with new perspectives.

My name is Danielle and I am here to create a safe space for you to talk about and address the challenges that life has thrown your way. My goal is to get to know you as the unique individual that you are and work together to help you start to feel better. I know that seeking help can be difficult. Please know that you are safe and welcome to come as you are. If you are grappling with anxiety, depression, low self-confidence, grief, substance use, or relationship difficulties, I can help.