Photo of Nijah Afflic, Counselor in 10031, NY
Nijah Afflic
Counselor, LMHC
Verified Verified
New York, NY 10031
I am a licensed Mental Health Counselor with ten years of clinical experience. I specialize in Functional Family Therapy, couples therapy and individual work geared toward addressing the root of current/past maladaptive behavior patterns that manifest in overall functioning(i.e. interpersonal and romantic relationships, self-esteem, motivation and overall mood.)
I am a licensed Mental Health Counselor with ten years of clinical experience. I specialize in Functional Family Therapy, couples therapy and individual work geared toward addressing the root of current/past maladaptive behavior patterns that manifest in overall functioning(i.e. interpersonal and romantic relationships, self-esteem, motivation and overall mood.)
(914) 336-9534 View (914) 336-9534
Photo of Courtney Contreras, Clinical Social Work/Therapist in 10031, NY
Courtney Contreras
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10031
Waitlist for new clients
Looking for a therapist takes a lot of courage. Whatever it is that has motivated you to take this step, I'm glad you are here. I am a Licensed Clinical Social Worker specializing in anxiety, relationships and trauma. As a therapist I aim to create a safe and non-judgmental space for you to explore areas of pain and move towards integrative healing. With clients I spend time unpacking things like anger, shame, people-pleasing and perfectionism, processing how early childhood experiences and family dynamics impact current relationships, and exploring how to safely connect with, care for and communicate emotions.
Looking for a therapist takes a lot of courage. Whatever it is that has motivated you to take this step, I'm glad you are here. I am a Licensed Clinical Social Worker specializing in anxiety, relationships and trauma. As a therapist I aim to create a safe and non-judgmental space for you to explore areas of pain and move towards integrative healing. With clients I spend time unpacking things like anger, shame, people-pleasing and perfectionism, processing how early childhood experiences and family dynamics impact current relationships, and exploring how to safely connect with, care for and communicate emotions.
(919) 739-4766 View (919) 739-4766
Adoption Therapists

Does my adopted child need therapy?

Not every adopted child needs therapy. However, many can benefit from seeing an adoption-informed therapist, especially if they were victims of abuse or neglect, appear withdrawn or disconnected, have behavioral or developmental issues (which may or may not be related to their adoption), are struggling with feelings of grief or loss surrounding their birth parents, or find it difficult to establish an identity, a challenge that often becomes most apparent during adolescence.

When should adoptive parents seek therapy?

Prospective parents can benefit from therapy even before an adoption—for example, to voice worries and fears; to reconcile infertility struggles, if relevant; or simply to prepare themselves for parenthood. After the adoption, parents who are struggling to bond with their child; are unsure how to talk about adoption or related issues, such as race; or whose child is dealing with developmental, behavioral, or psychiatric concerns can address these and other issues with the help of an adoption-competent therapist.

Is family therapy appropriate for adoptive families?

Family therapy can be invaluable for strengthening the bond between adoptive parents and children, helping the latter feel more secure in their place in the family. Family therapy can also help adoptive families navigate complex communication issues—for example, parents who feel uncomfortable discussing race with their child, who in turn feels invalidated by their silence, or a child who has questions about his birth parents but avoids asking them out of fear of hurting his adoptive parents’ feelings.

What therapy is not appropriate for adoption issues?

A discredited therapy known as “attachment therapy” (sometimes called “holding therapy” or “rebirthing therapy”) should not be used to treat adopted and foster children, though it was largely designed for this population. Attachment therapy involves restraining, coercing, and punishing the child in order for them to “release” negative emotions and attach to their new caregivers—techniques that are abusive and dangerous and have even proven fatal in some cases.