Therapists for Teens in Wisconsin

Photo of Amelia Cronk, Clinical Social Work/Therapist in Wisconsin
Amelia Cronk
Clinical Social Work/Therapist, APSW, LGSW
Verified Verified
La Crosse, WI 54601
Through prior clinical experience and graduate school, I have provided services to those individuals experiencing and dealing with challenges related to related to depression, anxiety, attachment issues, adjustment disorders, relationship issues, adolescent issues, college age issues, and who identify as LGBTQ+. This prior experience is in addition to other stressors or life's experiences and challenges individual are facing. Through my time working in the MCHS Emergency Department, I have worked with individuals in crisis and provided crisis intervention services and completed suicide risk assessments.
Through prior clinical experience and graduate school, I have provided services to those individuals experiencing and dealing with challenges related to related to depression, anxiety, attachment issues, adjustment disorders, relationship issues, adolescent issues, college age issues, and who identify as LGBTQ+. This prior experience is in addition to other stressors or life's experiences and challenges individual are facing. Through my time working in the MCHS Emergency Department, I have worked with individuals in crisis and provided crisis intervention services and completed suicide risk assessments.
(608) 344-5471 View (608) 344-5471
Photo of Anni Cox Couseling Services, LLC, Clinical Social Work/Therapist in Wisconsin
Anni Cox Couseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenfield, WI 53220
Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.
Ever feel like everyday is a struggle? Sometimes reaching out for help is the most difficult step. That is why it is so important to offer caring, compassionate solutions. I work with children, individuals, couples and families. I specialize in treating depression, anxiety, child and adolescent issues, grief and loss, transitional times in life such as job loss or divorce. My therapy is client-centered and insight orientated. I am also EMDR certified. I will answer your calls promptly and offer consultations.
(262) 912-0291 View (262) 912-0291
Photo of Darald Hanusa, Clinical Social Work/Therapist in Wisconsin
Darald Hanusa
Clinical Social Work/Therapist, PhD, LSCW, SAC
Verified Verified
Madison, WI 53705
It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.
It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.
(608) 579-0529 x229 View (608) 579-0529 x229
Photo of Jessica Rustler, Licensed Professional Counselor in Wisconsin
Jessica Rustler
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Waukesha, WI 53188
Are you struggling with finding your place in the world? Are you experiencing relationship issues? Are you looking for a place to get it all off your chest? As a teenager, young adult and adult you may be facing roadblocks that are difficult to talk about but sharing those struggles can be important for growth and restoration. Therapy is a place where we are able to work together to rebuild your self-compassion so you can move forward in life. You can feel good about the positive changes you wish to achieve!
Are you struggling with finding your place in the world? Are you experiencing relationship issues? Are you looking for a place to get it all off your chest? As a teenager, young adult and adult you may be facing roadblocks that are difficult to talk about but sharing those struggles can be important for growth and restoration. Therapy is a place where we are able to work together to rebuild your self-compassion so you can move forward in life. You can feel good about the positive changes you wish to achieve!
(262) 891-4303 View (262) 891-4303
Photo of Courtney Senk, Licensed Professional Counselor in Wisconsin
Courtney Senk
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Waukesha, WI 53186
I provide individual, group, and child & adolescent counseling.
Has shame kept you in silence? Have circumstances robbed you of your peace? Are you struggling to cope with the stressors in your life? Do you feel like no one understands you or that you don’t fit in? Do you feel alone, overwhelmed, hopeless, angry, worthless, anxious, in constant pain, or out of control? Have you been hurt by people or systems that are supposed to help you? Trauma can shake the very foundation of our sense of well-being, safety, and belonging. And shame can hinder us from living the life we want and deserve. Whatever you find yourself struggling with, you don't need to suffer in silence or walk this journey alone.
I provide individual, group, and child & adolescent counseling.
Has shame kept you in silence? Have circumstances robbed you of your peace? Are you struggling to cope with the stressors in your life? Do you feel like no one understands you or that you don’t fit in? Do you feel alone, overwhelmed, hopeless, angry, worthless, anxious, in constant pain, or out of control? Have you been hurt by people or systems that are supposed to help you? Trauma can shake the very foundation of our sense of well-being, safety, and belonging. And shame can hinder us from living the life we want and deserve. Whatever you find yourself struggling with, you don't need to suffer in silence or walk this journey alone.
(262) 747-2872 View (262) 747-2872
Photo of Anxiety & OCD Treatment Services, Psychologist in Wisconsin
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Oconomowoc, WI 53066  (Online Only)
We have specific training in Supportive Parenting for Anxious Childhood Emotions (SPACE), a parent-based treatment program for treating child and adolescent anxiety disorders.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
We have specific training in Supportive Parenting for Anxious Childhood Emotions (SPACE), a parent-based treatment program for treating child and adolescent anxiety disorders.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
(608) 200-5681 View (608) 200-5681
Photo of April D. Smith, Marriage & Family Therapist in Wisconsin
April D. Smith
Marriage & Family Therapist, LMFT-IT
Verified Verified
1 Endorsed
Greenfield, WI 53220
Struggling with your child's depression or anxiety? Does your teen or pre-teen have intense moments of crisis? Are they having thoughts of harming themselves? If you are looking for answers or just feel lost in what to do next, let's do this together. Finding your way back to your child does not have to be done alone.Let me help you navigate your adolescent's world. Together we can rebuild trust and communication with your child.
Struggling with your child's depression or anxiety? Does your teen or pre-teen have intense moments of crisis? Are they having thoughts of harming themselves? If you are looking for answers or just feel lost in what to do next, let's do this together. Finding your way back to your child does not have to be done alone.Let me help you navigate your adolescent's world. Together we can rebuild trust and communication with your child.
(262) 393-4449 View (262) 393-4449
Photo of Paula Witt, Clinical Social Work/Therapist in Wisconsin
Paula Witt
Clinical Social Work/Therapist, MSW, LSCW
Verified Verified
Monona, WI 53716
Waitlist for new clients
Are you a parent that is worried about your kid? Do you feel just as stuck as they are and unsure where to go or what to do? This is COMMON, and you are not alone. With 13+ years of experience working with children/adolescents and families, I can assure you that THINGS CAN GET BETTER! Whether you have a child that is struggling behaviorally or a teen that is struggling with anxiety/depression and shutting you out, I can help. I balance supporting the individual, while also strengthening relationships among family members.
Are you a parent that is worried about your kid? Do you feel just as stuck as they are and unsure where to go or what to do? This is COMMON, and you are not alone. With 13+ years of experience working with children/adolescents and families, I can assure you that THINGS CAN GET BETTER! Whether you have a child that is struggling behaviorally or a teen that is struggling with anxiety/depression and shutting you out, I can help. I balance supporting the individual, while also strengthening relationships among family members.
(608) 420-5840 View (608) 420-5840
Photo of Megan Wojtak, Licensed Professional Counselor in Wisconsin
Megan Wojtak
Licensed Professional Counselor, LPC, SAC
Verified Verified
Kenosha, WI 53144
Waitlist for new clients
My areas of expertise include treating trauma, anxiety, depression, grief/loss, stress management, stress, self-soothing techniques, life transitions, substance abuse issues, adolescent issues, and relationship issues.
DAYTIME availability ONLY. I believe in meeting clients where they are at in their healing process. There are circumstances that can throw someone off track - recovery is the journey of getting back on track. I am a very compassionate person and I walk through this journey with my clients and assist them in getting back on track to a life worth living. I wholeheartedly believe the past is necessary to explore, because in order to know where you're going, you need to know where you've come from. Additionally, you can't "say goodbye" to something if you haven't said hello to it.
My areas of expertise include treating trauma, anxiety, depression, grief/loss, stress management, stress, self-soothing techniques, life transitions, substance abuse issues, adolescent issues, and relationship issues.
DAYTIME availability ONLY. I believe in meeting clients where they are at in their healing process. There are circumstances that can throw someone off track - recovery is the journey of getting back on track. I am a very compassionate person and I walk through this journey with my clients and assist them in getting back on track to a life worth living. I wholeheartedly believe the past is necessary to explore, because in order to know where you're going, you need to know where you've come from. Additionally, you can't "say goodbye" to something if you haven't said hello to it.
(262) 383-4289 View (262) 383-4289
Photo of Daniel Bird, Licensed Professional Counselor in Wisconsin
Daniel Bird
Licensed Professional Counselor, MS, SAC
Not Verified Not Verified
Hartland, WI 53029
Substance Abuse, Anxiety, Depression, Co-Dependency, Oppositional Defiance, ADD/ADHD, Family Therapy, Couples Counseling, Adolescent and Young Mens Issues.
I have developed a thriving practice treating families and individuals with substance abuse in their lives. In addition I enjoy helping individuals find their way back from dark despair and emotional pain of depression and/or anxiety to their former selves.
Substance Abuse, Anxiety, Depression, Co-Dependency, Oppositional Defiance, ADD/ADHD, Family Therapy, Couples Counseling, Adolescent and Young Mens Issues.
I have developed a thriving practice treating families and individuals with substance abuse in their lives. In addition I enjoy helping individuals find their way back from dark despair and emotional pain of depression and/or anxiety to their former selves.
(414) 376-4467 View (414) 376-4467
Photo of Life Point Counseling, LLC, Clinical Social Work/Therapist in Wisconsin
Life Point Counseling, LLC
Clinical Social Work/Therapist, MSE, LCSW, LPC
Verified Verified
1 Endorsed
Plymouth, WI 53073
Waitlist for new clients
My agency works with clients of all ages to define their goals for therapy. We work collaboratively with physicians, social workers, teachers etc., to implement the most effective treatment possible. We have clinicians with a wide variety of backgrounds, experience, and areas of expertise, including treatment for adjustment disorders, anxiety, depression, recovery from trauma, substance abuse, parenting, relationship issues and child/teen issues. We offer psychological testing. We are partnered with ABC to provide Psychiatry services. Our goal is to help people heal and find their best path forward.
My agency works with clients of all ages to define their goals for therapy. We work collaboratively with physicians, social workers, teachers etc., to implement the most effective treatment possible. We have clinicians with a wide variety of backgrounds, experience, and areas of expertise, including treatment for adjustment disorders, anxiety, depression, recovery from trauma, substance abuse, parenting, relationship issues and child/teen issues. We offer psychological testing. We are partnered with ABC to provide Psychiatry services. Our goal is to help people heal and find their best path forward.
(920) 482-6351 x104 View (920) 482-6351 x104
Photo of Lauri Budzynski, Licensed Professional Counselor in Wisconsin
Lauri Budzynski
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Whitefish Bay, WI 53211
Is your child stressful? Do they get anxious more than their friends? Is your child or teen down & unmotivated? Is your family adjusting to adoption or foster care, or maybe a recent death or divorce in the family? Are you a young adult who isn't sure about what next steps are or maybe life is just really hard? If any part of these questions resonated with you, please reach out. Clients describe me as down to earth, easy to talk to, works well in crisis situations, & is non-judgmental. In my free time you can find me by Lake Michigan with a cup of coffee, on a walk with my family, finding new houseplants, or gardening outside.
Is your child stressful? Do they get anxious more than their friends? Is your child or teen down & unmotivated? Is your family adjusting to adoption or foster care, or maybe a recent death or divorce in the family? Are you a young adult who isn't sure about what next steps are or maybe life is just really hard? If any part of these questions resonated with you, please reach out. Clients describe me as down to earth, easy to talk to, works well in crisis situations, & is non-judgmental. In my free time you can find me by Lake Michigan with a cup of coffee, on a walk with my family, finding new houseplants, or gardening outside.
(414) 240-5906 View (414) 240-5906
Photo of Christie Gause-Bemis, Clinical Social Work/Therapist in Wisconsin
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
Monona, WI 53716
Teen issues: depression, anxiety, self-harm and self-esteem have been a focus.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
Teen issues: depression, anxiety, self-harm and self-esteem have been a focus.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
(608) 480-1559 View (608) 480-1559
Photo of Melissa Wellenstein, Licensed Professional Counselor in Wisconsin
Melissa Wellenstein
Licensed Professional Counselor, MA, LPC, LSC
Verified Verified
1 Endorsed
I have extensive knowledge in child development, school-based issues, child & adolescent anxiety, and parenting and behavioral interventions.
I have an innate ability to connect and form relationships with people. This ability has allowed me to work individuals and families in different capacities for over 15 years. I believe that every individual is unique. My counseling approach is open, flexible, and adaptive to each person's needs depending on their expectations of treatment, the problem, and treatment goals. Through my work I strive to create a strong therapeutic connection with clients and develop a safe space where clients can grow and evolve.
I have extensive knowledge in child development, school-based issues, child & adolescent anxiety, and parenting and behavioral interventions.
I have an innate ability to connect and form relationships with people. This ability has allowed me to work individuals and families in different capacities for over 15 years. I believe that every individual is unique. My counseling approach is open, flexible, and adaptive to each person's needs depending on their expectations of treatment, the problem, and treatment goals. Through my work I strive to create a strong therapeutic connection with clients and develop a safe space where clients can grow and evolve.
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Photo of Nikolaus Werner, Psychologist in Wisconsin
Nikolaus Werner
Psychologist, PsyD
Verified Verified
1 Endorsed
Neenah, WI 54956
Some common forms of treatment include Eye Movement Desensitization treatment for trauma, cognitive and behavioral treatments for anxiety disorder, depressive disorders and child and adolescent issues.
I work with patients in a collaborative manner to treat a variety of mental health problems. Together, we will develop a treatment which is tailored to suit your needs. We will work together to develop a plan so that you are able to meet your goals. I work with children and adults to address problems like depression, anxiety, trauma, post traumatic stress disorder, behavioral issues, attention, concentration and obsessions or compulsions among among many others. I also offer a full range of psychological assessments including personality assessment, educational testing, neuropsychological testing and intelligence testing.
Some common forms of treatment include Eye Movement Desensitization treatment for trauma, cognitive and behavioral treatments for anxiety disorder, depressive disorders and child and adolescent issues.
I work with patients in a collaborative manner to treat a variety of mental health problems. Together, we will develop a treatment which is tailored to suit your needs. We will work together to develop a plan so that you are able to meet your goals. I work with children and adults to address problems like depression, anxiety, trauma, post traumatic stress disorder, behavioral issues, attention, concentration and obsessions or compulsions among among many others. I also offer a full range of psychological assessments including personality assessment, educational testing, neuropsychological testing and intelligence testing.
(920) 944-6657 View (920) 944-6657
Photo of Emily Kay Polizzi, Pre-Licensed Professional in Wisconsin
Emily Kay Polizzi
Pre-Licensed Professional, LPC-IT
Verified Verified
Madison, WI 53703
As a teenager, I was heavily impacted by the hard work and dedication of domestic violence and family counselors; it became my goal to help others as I had been helped to create positive change for children and families.
I believe that everyone is unique, and that this uniqueness should be celebrated and used as a tool for growth and healing. I employ a person-centered and trauma-informed approach as it encourages the client to be in charge of the therapeutic process. I describe it as I'm holding the flashlight so you can find the right path. I look forward to meeting you and going on this journey together!
As a teenager, I was heavily impacted by the hard work and dedication of domestic violence and family counselors; it became my goal to help others as I had been helped to create positive change for children and families.
I believe that everyone is unique, and that this uniqueness should be celebrated and used as a tool for growth and healing. I employ a person-centered and trauma-informed approach as it encourages the client to be in charge of the therapeutic process. I describe it as I'm holding the flashlight so you can find the right path. I look forward to meeting you and going on this journey together!
(608) 650-6372 View (608) 650-6372
Photo of Cara Mastin, Counselor in Wisconsin
Cara Mastin
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53210
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
My ideal client is a teen, adult, or couple that is in need of communication work, reframing and refocusing thoughts, or in need of asssistance with anxiety. I enjoy working with individuals who are motivated on their journey to healthier mental practices and those seeking assistance.
(414) 600-1504 View (414) 600-1504
Photo of Hannah (Weston) Lahmann, Clinical Social Work/Therapist in Wisconsin
Hannah (Weston) Lahmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Hannah Weston is a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor who works with children, adolescents, and young adults. She earned her bachelor's and master's degrees from the University of Wisconsin- Milwaukee. Hannah has experience working across many levels of care- in-home services, outpatient, intensive outpatient, and residential. Following completion of her master's degree, Hannah gained extensive experience with Rogers Behavioral Health on an adolescent residential unit. There, she worked with individuals struggling with depression, anxiety, substance use, self-harm, school avoidance, and trauma.
Hannah Weston is a Licensed Clinical Social Worker and Clinical Substance Abuse Counselor who works with children, adolescents, and young adults. She earned her bachelor's and master's degrees from the University of Wisconsin- Milwaukee. Hannah has experience working across many levels of care- in-home services, outpatient, intensive outpatient, and residential. Following completion of her master's degree, Hannah gained extensive experience with Rogers Behavioral Health on an adolescent residential unit. There, she worked with individuals struggling with depression, anxiety, substance use, self-harm, school avoidance, and trauma.
(262) 588-4074 View (262) 588-4074
Photo of Luciana Gonzalez, Clinical Social Work/Therapist in Wisconsin
Luciana Gonzalez
Clinical Social Work/Therapist, LCSW, ICS
Verified Verified
Waukesha, WI 53188
I believe that family is the key to healing adolescent and young adult mental health issues.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.
I believe that family is the key to healing adolescent and young adult mental health issues.
We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.
(262) 383-4064 View (262) 383-4064
Photo of Lisa Hidde, Licensed Professional Counselor in Wisconsin
Lisa Hidde
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
Appleton, WI 54911
Lisa A. Hidde, MSE, NCC, LPC, TFCBT and ERP trained mental health therapist who specializes in adolescent/adult mood and behavior disorders, depression, self injury, anxiety/OCD with Exposure and Response Prevention, ADHD, self esteem, life transitions, relationship issues and anger management. She works with ages 10 and up, adolescents, adults and families. Lisa is eclectic in her therapy approach, utilizing Cognitive Behavioral, Dialectic, and Acceptance and Commitment Therapy, solution-focused work, motivational interviewing, behavior therapy approaches to treatment.
Lisa A. Hidde, MSE, NCC, LPC, TFCBT and ERP trained mental health therapist who specializes in adolescent/adult mood and behavior disorders, depression, self injury, anxiety/OCD with Exposure and Response Prevention, ADHD, self esteem, life transitions, relationship issues and anger management. She works with ages 10 and up, adolescents, adults and families. Lisa is eclectic in her therapy approach, utilizing Cognitive Behavioral, Dialectic, and Acceptance and Commitment Therapy, solution-focused work, motivational interviewing, behavior therapy approaches to treatment.
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.