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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Francesca Hector-Jones, Counselor in Del Valle, TX
Francesca Hector-Jones
Counselor, MS, LPC
Verified Verified
Belton, TX 76513
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
Being a therapist means creating a safe space for individuals to reveal their true selves, leading to healing and growth. Life can be beautiful and it can be difficult. Therapy provides an opportunity to speak and share our deepest thoughts, saddest moments, and accomplishments so that we might be unburdened and successful in our goals. It is an honor to join with clients for the achievement of their goals, and I value my work as a clinician
(804) 369-9003 View (804) 369-9003
Photo of Englide Cajuste, Clinical Social Work/Therapist in Del Valle, TX
Englide Cajuste
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I am a bilingual (French Creole speaker) licensed clinical social worker in New Jersey and Texas with over 16 years of experience serving unique mental health needs. I have extensive clinical experience with children, adolescents, adults, and family/relationship issues.
I am a bilingual (French Creole speaker) licensed clinical social worker in New Jersey and Texas with over 16 years of experience serving unique mental health needs. I have extensive clinical experience with children, adolescents, adults, and family/relationship issues.
(737) 373-4068 View (737) 373-4068

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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.