Therapists in West End, Dallas, TX

Photo of Elite Style Counseling , Licensed Professional Counselor in West End, Dallas, TX
Elite Style Counseling
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
West End, Dallas, TX 75202
* Anger Management, Behavioral issued, coping skills, stress, depression, emotional disturbance, parenting issues, women issues, male issues, drug issues, concurrent disorders, relationship issues, oppositional refinance, bipolar disorders, borderline disorders, child or adolescent behaviorals, mood disorders, criminal addicted behaviorals.
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
* Anger Management, Behavioral issued, coping skills, stress, depression, emotional disturbance, parenting issues, women issues, male issues, drug issues, concurrent disorders, relationship issues, oppositional refinance, bipolar disorders, borderline disorders, child or adolescent behaviorals, mood disorders, criminal addicted behaviorals.
I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss
(682) 243-8210 View (682) 243-8210
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in West End, Dallas, TX
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LCP
Verified Verified
West End, Dallas, TX 75202
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(469) 489-4258 View (469) 489-4258
Photo of Michelle Adams, Licensed Professional Counselor in West End, Dallas, TX
Michelle Adams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West End, Dallas, TX 75202  (Online Only)
Hello! I am excited to offer you a fresh approach to the counseling relationship. My therapeutic approach is traditional with a twist. I value the fact that you will be the expert in this relationship and I will simply be a guide to help you to your final destination. Together, we will develop goals that will allow you to break down/remove barriers that have caused you to make detours or unwanted stops on your journey.
Hello! I am excited to offer you a fresh approach to the counseling relationship. My therapeutic approach is traditional with a twist. I value the fact that you will be the expert in this relationship and I will simply be a guide to help you to your final destination. Together, we will develop goals that will allow you to break down/remove barriers that have caused you to make detours or unwanted stops on your journey.
(817) 764-1421 View (817) 764-1421
Photo of Jasmin Thomas (Rahman), Licensed Professional Counselor in West End, Dallas, TX
Jasmin Thomas (Rahman)
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
2 Endorsed
West End, Dallas, TX 75202  (Online Only)
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I am a trauma informed therapist and utilize Eye Movement Desensitization Reprocessing therapy to treat trauma and more! I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.
I am a non-judgmental, open-minded, friendly, & respectful practitioner with a genuine passion to help all people be their best selves! I understand that coming to therapy is a personal choice, so I take a person centered approach when building rapport with my clients. I have an eclectic approach to treatment, which allows me to customize the tools provided for each client's unique goals. I am a trauma informed therapist and utilize Eye Movement Desensitization Reprocessing therapy to treat trauma and more! I value each and every one of my clients & enjoy being a part of their journeys to personal growth, healing, and wellness.
(832) 479-4236 View (832) 479-4236
Photo of Sarah Meinzer, Clinical Social Work/Therapist in West End, Dallas, TX
Sarah Meinzer
Clinical Social Work/Therapist, LCSW
Verified Verified
West End, Dallas, TX 75202  (Online Only)
Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.
Selecting a therapist and beginning therapy can seem overwhelming for those already struggling with anxiety, depression, adjustment to life losses & transitions. Personal growth isn’t easy but it can be life changing and immensely rewarding. Many clients are discovering the convenience of teletherapy as an option. With over 30 years experience, I am able to provide teletherapy and telephonic therapy to clients throughout Texas. My priority is that my clients feel safe in our work together. I work from a holistic, integrated approach utilizing evidence based interventions. It’s always a privilege to be part of my client’s journeys.
(805) 794-9094 View (805) 794-9094
Photo of Jalisa Storey Supervised By Shaunté Collins, LPC Associate in West End, Dallas, TX
Jalisa Storey Supervised By Shaunté Collins
LPC Associate, MA, LPC-A
Verified Verified
West End, Dallas, TX 75202
My ideal client is might be having relationships issues with the people in their lives. This could be their friendships, romantic relationship(s) ,their children or maybe even a coworker at work. They are seeking help with stress and balancing everyone in their lives while trying to make time for themselves. My ideal client might also be having identity issues trying to discover who they are or what they like. They are motivated to work and see the value of taking care of their mental health.
My ideal client is might be having relationships issues with the people in their lives. This could be their friendships, romantic relationship(s) ,their children or maybe even a coworker at work. They are seeking help with stress and balancing everyone in their lives while trying to make time for themselves. My ideal client might also be having identity issues trying to discover who they are or what they like. They are motivated to work and see the value of taking care of their mental health.
(469) 933-0402 View (469) 933-0402
Photo of Aimee Tanos, Licensed Professional Counselor in West End, Dallas, TX
Aimee Tanos
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
West End, Dallas, TX 75202
I want to offer support to those struggling with anxiety, fear, depression and relationship problems. It's not uncommon to feel overwhelmed by these emotions, which can lead to other difficulties in your personal and professional life. I want to assure you that there is hope and support available to help you navigate this journey with compassion and understanding. Let me help you communicate better and set boundaries so that you can manage anxiety, say no without guilt, and have healthier relationships
I want to offer support to those struggling with anxiety, fear, depression and relationship problems. It's not uncommon to feel overwhelmed by these emotions, which can lead to other difficulties in your personal and professional life. I want to assure you that there is hope and support available to help you navigate this journey with compassion and understanding. Let me help you communicate better and set boundaries so that you can manage anxiety, say no without guilt, and have healthier relationships
(817) 591-7860 View (817) 591-7860
Photo of Sandhya Sharma, Counselor in West End, Dallas, TX
Sandhya Sharma
Counselor, LPC, CAC II, EMDR
Verified Verified
2 Endorsed
West End, Dallas, TX 75202
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
(703) 828-0647 View (703) 828-0647
Photo of April Smith - Thrive Counseling and Life Coaching, Licensed Professional Counselor in West End, Dallas, TX
April Smith - Thrive Counseling and Life Coaching
Licensed Professional Counselor, MA, LPC, CADC II, LMHC, SUDP
Verified Verified
West End, Dallas, TX 75202
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
Providing over 20 years of experience. Services offered include Individual, Marriage, Premarital, Couples, Teens, Families, and Substance Abuse. Utilizing a Solution Focused, Cognitive approach, working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. I provide help for individuals, families & or couples to gain coping skills to help manage or decrease problematic symptoms. The initial session begins with exchanging background and history to gain information to formalize a treatment plan. Accepting clients for days, evenings, & Saturday appts.
(903) 201-7727 View (903) 201-7727
Photo of Shenna Fisher, Clinical Social Work/Therapist in West End, Dallas, TX
Shenna Fisher
Clinical Social Work/Therapist, BA, MSW, LCSW-S
Verified Verified
West End, Dallas, TX 75202  (Online Only)
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. As a therapist, I help my clients realize their strengths and utilize them to reach their personal goals. I want to help you do the same.
"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. As a therapist, I help my clients realize their strengths and utilize them to reach their personal goals. I want to help you do the same.
(210) 899-2755 View (210) 899-2755

Online Therapists

Photo of Darian J Poe, Licensed Professional Counselor in West End, Dallas, TX
Darian J Poe
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Dallas, TX 75287  (Online Only)
I have experience working with adult and teen survivors of sexual abuse, interpersonal violence, gun violence, and identity-based violence.
Hi folks! My name is Darian (she/her) and I would be honored to be apart of your healing and growth journey. I hold a Master's degree in Counseling Psychology and I am currently earning a doctoral degree in Counseling Psychology from Texas Woman's University. I enjoy working with people who have experienced complex trauma, people who are experiencing shame, anxiety, depression, relational disconnection, and much more. I also enjoy working with members of the LGBTQ+ community and am dedicated to creating a safe and supportive environment that fosters connection, empowerment, and lasting change.
I have experience working with adult and teen survivors of sexual abuse, interpersonal violence, gun violence, and identity-based violence.
Hi folks! My name is Darian (she/her) and I would be honored to be apart of your healing and growth journey. I hold a Master's degree in Counseling Psychology and I am currently earning a doctoral degree in Counseling Psychology from Texas Woman's University. I enjoy working with people who have experienced complex trauma, people who are experiencing shame, anxiety, depression, relational disconnection, and much more. I also enjoy working with members of the LGBTQ+ community and am dedicated to creating a safe and supportive environment that fosters connection, empowerment, and lasting change.
(940) 289-6744 View (940) 289-6744
Photo of Zakia West-Inyang, Licensed Professional Counselor in West End, Dallas, TX
Zakia West-Inyang
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75230
I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.
I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.
(214) 256-1385 View (214) 256-1385
Photo of Summer Rose, Psychologist in West End, Dallas, TX
Summer Rose
Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75219  (Online Only)
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
Hi there! Thank you for considering my practice. I have extensive expertise in the following areas: depression/bipolar disorders, anxiety, trauma, parenting issues, behavioral disorders, family discord and child/adolescent issues (though I work with lots of adults too). My modality is eclectic; however, my approach is tailored to what will work for your unique situation. I have expertise in the area of psychological assessment. I conduct assessments weekly for ADHD, learning differences, behavior disorders, etc. I am a frequent speaker in the DFW metroplex and have been featured as an expert panelist on NPR. But above all, I privilege my clients and their voice.
(281) 609-7482 View (281) 609-7482
Photo of Melissa McVane, Clinical Social Work/Therapist in West End, Dallas, TX
Melissa McVane
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75208  (Online Only)
I am trained in Accelerated Resolution Therapy and work w/ women, AFAB individuals & teen girls w/ PMDD (premenstrual dysphoric disorder).
Two weeks out of every month do feel on edge, anxious and out of control? Are you calm one moment and yelling at your significant other the next? Feeling ragey and irritable? Constantly questioning yourself and feeling unsure as to who you truly are? Are you crying over things that you normally wouldn’t (e.g. thinking your dog is mad at you)? Feeling confused, hopeless and just sad, without knowing why? Are you constantly questioning yourself and the current situation you are in/the life you are living? If this sounds like you, there is hope and there is help. It is time for you to start living the life that YOU want and deserve!
I am trained in Accelerated Resolution Therapy and work w/ women, AFAB individuals & teen girls w/ PMDD (premenstrual dysphoric disorder).
Two weeks out of every month do feel on edge, anxious and out of control? Are you calm one moment and yelling at your significant other the next? Feeling ragey and irritable? Constantly questioning yourself and feeling unsure as to who you truly are? Are you crying over things that you normally wouldn’t (e.g. thinking your dog is mad at you)? Feeling confused, hopeless and just sad, without knowing why? Are you constantly questioning yourself and the current situation you are in/the life you are living? If this sounds like you, there is hope and there is help. It is time for you to start living the life that YOU want and deserve!
(817) 242-5046 View (817) 242-5046
Photo of Chris T Lorenc, Counselor in West End, Dallas, TX
Chris T Lorenc
Counselor, MS, LPC-S, NCC, CSAT, CPTT
Verified Verified
Dallas, TX 75244
We offer child and adolescent therapy and play therapy.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
We offer child and adolescent therapy and play therapy.
I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.
(972) 891-9820 View (972) 891-9820
Photo of M.I.M Counseling & Associates LLC. Alicia Muhammad, Licensed Professional Counselor in West End, Dallas, TX
M.I.M Counseling & Associates LLC. Alicia Muhammad
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Dallas, TX 75228
Let the Healing begin, mind, body and spirit with M.I.M Counseling & Associates. Life is a journey and sometimes on that journey there are difficulties. Are you, a loved one or your teen, struggling with depression, anxiety, substance dependence, domestic violence, relationship issues or other life challenging concerns? You do not have to be alone. I have over 20 years of experience helping others to navigate the challenges in their lives. My approach to therapy is to meet you at your current situation and work together to develop a treatment plan that will foster healing and well being, utilizing a holistic approach.
Let the Healing begin, mind, body and spirit with M.I.M Counseling & Associates. Life is a journey and sometimes on that journey there are difficulties. Are you, a loved one or your teen, struggling with depression, anxiety, substance dependence, domestic violence, relationship issues or other life challenging concerns? You do not have to be alone. I have over 20 years of experience helping others to navigate the challenges in their lives. My approach to therapy is to meet you at your current situation and work together to develop a treatment plan that will foster healing and well being, utilizing a holistic approach.
(469) 754-9859 View (469) 754-9859
Photo of Jenni Jennings, Licensed Professional Counselor in West End, Dallas, TX
Jenni Jennings
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75219
Jennings is an esteemed presenter on child and adolescent mental health, family therapy, spirituality, trauma, and family support policies on both the national and international stage.
I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.
Jennings is an esteemed presenter on child and adolescent mental health, family therapy, spirituality, trauma, and family support policies on both the national and international stage.
I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.
(469) 840-1819 View (469) 840-1819
Photo of Sharon Allred, Marriage & Family Therapist in West End, Dallas, TX
Sharon Allred
Marriage & Family Therapist, MEd, LPC, LMFT
Verified Verified
Dallas, TX 75252
My extensive experience includes counseling teens with behavioral issues and their parents in community based programs, counseling and group therapy for pain management, inpatient treatment for adolescent substance abusers and counseling geriatric patients.
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
My extensive experience includes counseling teens with behavioral issues and their parents in community based programs, counseling and group therapy for pain management, inpatient treatment for adolescent substance abusers and counseling geriatric patients.
" Life is change. Growth is optional. Choose wisely." Hello! Welcome to my page! I really enjoy helping others get more out of their lives and assisting them in solving their problems. My style of counseling is compassionate, direct and interactive. I use different approaches and taylor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all that experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
(214) 427-8926 View (214) 427-8926
Photo of Phyllis Bisch, Licensed Professional Counselor in West End, Dallas, TX
Phyllis Bisch
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Dallas, TX 75254
Peace, confidence, contentment, a clear sense of self, and loving relationships are things we all want. For over twenty five years, I have provided a service that helps people realize their greatest potential and promotes physical, emotional, spiritual, and mental balance. I see individuals, couples, adolescents and families in private sessions and facilitate GROUPS for preteen, adolescent girls as well as women of all ages. I help people who feel depressed and lonely, feel joyful and hopeful. I help people who feel fearful and anxious, feel safe and secure. I help people adjust to the difficult changes that life sometimes presents.
Peace, confidence, contentment, a clear sense of self, and loving relationships are things we all want. For over twenty five years, I have provided a service that helps people realize their greatest potential and promotes physical, emotional, spiritual, and mental balance. I see individuals, couples, adolescents and families in private sessions and facilitate GROUPS for preteen, adolescent girls as well as women of all ages. I help people who feel depressed and lonely, feel joyful and hopeful. I help people who feel fearful and anxious, feel safe and secure. I help people adjust to the difficult changes that life sometimes presents.
(214) 679-3192 View (214) 679-3192
Photo of Courtney Reagan Crawford, Marriage & Family Therapist Associate in West End, Dallas, TX
Courtney Reagan Crawford
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Dallas, TX 75225
Do aspects of your marriage frustrate you? Is your family struggling to see eye to eye on important issues? Does your teen need someone else to talk to besides you? Do you need guidance through life’s challenges? I treat couples, families, teens and adults dealing with relational issues, stress, anxiety, parenting issues and everyday life struggles. I collaborate with clients to help identify problems, develop custom treatment plans and learn effective coping skills to deal with difficult times. I want clients to leave each session feeling that progress towards their goals is attainable.
Do aspects of your marriage frustrate you? Is your family struggling to see eye to eye on important issues? Does your teen need someone else to talk to besides you? Do you need guidance through life’s challenges? I treat couples, families, teens and adults dealing with relational issues, stress, anxiety, parenting issues and everyday life struggles. I collaborate with clients to help identify problems, develop custom treatment plans and learn effective coping skills to deal with difficult times. I want clients to leave each session feeling that progress towards their goals is attainable.
(469) 457-3824 View (469) 457-3824

See more therapy options for West End, Dallas

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.