Therapists for Teens in Bridgeport, TX

Uncertainty is everywhere. Life changes at the speed of light. Have all the changes started to overwhelm you? Peace of mind can be achieved so you can thrive in a changing world.

Is your child struggling in school or acting out in anger? Is your teen anxious, depressed or making poor choices? Maybe you're overwhelmed as a parent or need help repairing your own relationships. For more than 25 years I've specialized in counseling services for children, adolescents and families. My approach is both supportive and solution-focused. I provide the encouragement, support and practical feedback individuals and families need to face challenges, resolve problems and achieve their goals. I can help you or your child get back on track to leading a happier, healthier and more productive life.

Life can be challenging, but it's also full of opportunities for growth and positive change. If you're a teenager, young adult, or Millennial navigating the complexities of life, you're not alone. I'm here to offer you a safe and supportive space to explore your challenges and empower you to live the life you desire. I specialize in working with individuals addressing a range of issues including generational trauma, depression, anxiety, self-esteem, stress, relationships, communication, and boundary setting. Together, we'll tailor a holistic approach to help you overcome obstacles and build a foundation for lasting well-being.

All people go through difficult times in life. It is my desire to walk alongside you through those challenges as we work together to pursue healing. My primary area of focus is in working with teens and adults struggling with eating disorders, addiction, trauma, and difficulty with adjustment during times of transition. I also work with the families of those struggling with these issues in order to assist you in knowing how to best support your loved one.

As a therapist specializing in trauma, relational issues, parenting challenges, and teen and adolescent therapy, I understand the deep need to feel heard, accepted, and validated. Have you been experiencing barriers to your ideal self that include past traumas, navigating complex relationship dynamics, facing difficulties in parenting, or experiencing the turbulent emotions of adolescence or significant life changes? Do you need a space where you can open up without fear of judgment and seek understanding and support to navigate life's challenges?

Who needs counseling? Why do people generally seek counseling? Counseling should not be a last resort. Many people look to counseling as a means to develop a plan for tackling life's obstacles or gain perspective - be it life pressures, trouble with romantic , parent-child, or family relationships, parenting, job related stress, or transistion. Counseling can provide a safe place to emotionally and relationally explore solutions that are right for you. Not one person's path is the same.

Do you feel stuck in life? Maybe you have a child or teen that you just can't seem to get through to. You've tried everything you can think of to make things better, but nothing seems to stick. There is hope. As a therapist, I can help by providing evidence-based, trauma informed therapy. I aim to create a safe environment in which we may explore whatever may be holding you back. Whether it is trauma, anxiety, depression, relationships struggles, or big changes in life, I can help.

Do you feel stuck in life and can’t figure out why? Are there days that pretending to be “okay” feels like too much? Maybe you've felt depressed or anxious for a long time and nothing seems to work or feel after years of being hurt your unable to trust someone to help you. Are you a parent that is worried about your kid and don’t know how to help them? The clients I’ve seen have faced these very same dilemmas and more. I work with people who are ready for something to change to be able to feel actually okay again. I offer a safe space to process some of the hardest moments to be able to have some of the happiest outside of it.

Do you come from a family that just "didn't do emotions"? Have you gone to a therapist in the past only to have your fears come true, feel disregarded, or feel like therapy just isn't for you? I specialize in meeting people where they are and introducing positive mental health to those who have been skeptical to see a therapist in the past. Whether assisting a teenager in defining what they want their future to look like, processing trauma with a veteran/first responder, or guiding an individual to break the chains of addiction, I am confident in our ability to work collaboratively towards accomplishing your goals.

The decision to start therapy can be a difficult one. My honest and relatable style provides a supportive and non-judgmental atmosphere where you can safely begin to develop insight about the connections between your emotions and behavior and improve the quality of all your relationships. I am passionate about working with teens, young adults, woman and parents. With more than 25 years of experience, some of my specializations include anxiety, depression, grief, parent-teen conflict, teen dating, body image, relationship issues, and life transitions. Call me and we can talk about how you can get your life back on track.

Have you been searching for a therapist who truly connects with you or your teen? You’ve tried different things, but the communication, relationships, and interactions in your family are just discouraging and frustrating. You’ve tried therapy before, and even considered more intensive treatment options for yourself or your child. You don’t know what else to do. You are not alone. It is possible to establish changes intra-personally and within relationships. Family harmony can be a reality.

My name is Monique Miles, I am a Licensed Professional Counselor (LPC) and founder of Momentum Counseling and Consulting PLLC. My mission is to provide a safe and supportive space for healing. I received my Bachelors in Psychology and Masters in Clinical Mental Health with certifications in Marriage and Family Therapy and Play Therapy. I started my career in community mental health and have been working in private practice ever since. I work with couples and individuals aged 16 and older. My goal is to empower you, or your teen, with the tools and insights you need to lead a more fulfilling and balanced life.

As a young African American female therapist, I am dedicated to providing compassionate and effective therapy for young individuals facing various mental health challenges. With a focus on individual's personal growth, I strive to create a safe and supportive environment where clients can explore their emotions, develop coping strategies, and achieve personal growth. I work with individuals from diverse backgrounds, cultures, and identities, ensuring an inclusive and affirming therapeutic experience.

I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.

I believe people are put in front of one another for a specific reason, whether it be good or bad. If you're seeking me out, you must need help in some way and just can't figure it out on your own. I can help you get to a point where you are strong and making healthy choices to better your life. My goal is to get you to a point where you don't need me...because you will receive the coping tools you need to succeed in life on your own. Remember...this is for you.