Therapists for Teens in Texas

Photo of Amarillo Child & Family Counseling, Counselor in Texas
Amarillo Child & Family Counseling
Counselor, MA, LPC
Verified Verified
Amarillo, TX 79106
We specialize in: ADHD, learning disorder, developmental delay & emotional disturbance assessment, diagnosis & community referrals; Child & Adolescent Counseling; Family Counseling; Individual Adult Counseling; Parent Skills Training; Adult and adolescent anger management; Play & Expressive Therapy; Marital & Relationship Counseling.
At Amarillo Child & Family Counseling, we offer help for: Attention Deficit/Hyperactivity Disorder (ADHD); Developmental Disorders (Asperger's/Autism); Depression & anxiety; Obsessions & compulsions; Stealing, lying, substance abuse & runaway; Poor social skills; Bed-wetting & self-soiling; Marital & relationship problems; Learning disabilities; Children with Special Needs; Academic problems; Adjustment to divorce, death & family crises; Truancy & poor school performance; Anger & impulse control problems; Tantrums, fighting & aggression; Child & adult victims of abuse and neglect; Low self-esteem & poor self-concept.
We specialize in: ADHD, learning disorder, developmental delay & emotional disturbance assessment, diagnosis & community referrals; Child & Adolescent Counseling; Family Counseling; Individual Adult Counseling; Parent Skills Training; Adult and adolescent anger management; Play & Expressive Therapy; Marital & Relationship Counseling.
At Amarillo Child & Family Counseling, we offer help for: Attention Deficit/Hyperactivity Disorder (ADHD); Developmental Disorders (Asperger's/Autism); Depression & anxiety; Obsessions & compulsions; Stealing, lying, substance abuse & runaway; Poor social skills; Bed-wetting & self-soiling; Marital & relationship problems; Learning disabilities; Children with Special Needs; Academic problems; Adjustment to divorce, death & family crises; Truancy & poor school performance; Anger & impulse control problems; Tantrums, fighting & aggression; Child & adult victims of abuse and neglect; Low self-esteem & poor self-concept.
(806) 410-0976 View (806) 410-0976
Photo of Claire Christian Moody, Clinical Social Work/Therapist in Texas
Claire Christian Moody
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75206
Whether you're struggling with past trauma, managing anxiety or depression, or seeking support for your child or adolescent, I am here to walk alongside you every step of the way.
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals, families, and children facing trauma, anxiety, and depression. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
Whether you're struggling with past trauma, managing anxiety or depression, or seeking support for your child or adolescent, I am here to walk alongside you every step of the way.
As a dedicated and compassionate licensed clinical social worker, I specialize in providing support for individuals, families, and children facing trauma, anxiety, and depression. With a deep commitment to mental health and well-being, I offer a safe and nurturing space for clients to explore their innermost struggles and embark on a journey towards healing and resilience.
(214) 530-0021 View (214) 530-0021
Photo of Emily Bogaev, Licensed Professional Counselor in Texas
Emily Bogaev
Licensed Professional Counselor, MS, NCC
Verified Verified
6 Endorsed
Frisco, TX 75034
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.
(972) 413-8027 View (972) 413-8027
Photo of Diamond Price, Licensed Professional Counselor in Texas
Diamond Price
Licensed Professional Counselor, NCSC
Verified Verified
1 Endorsed
Mansfield, TX 76063
My passion for strengthening the relationship between parents and teens helps to increase overall communication amongst you and your teen.
I strive to create a safe, supportive and affirming space for all. I believe in celebrating YOU. I am here to be one of your biggest cheerleaders and also hold you accountable. Together, we look at obstacles you’re facing and work to overcome them. Together, we analyze your support system to see who can assist you in different scenarios. Together, we will look within you to see your resiliency factors. Together, we make you stronger so you can say, "I did it!"
My passion for strengthening the relationship between parents and teens helps to increase overall communication amongst you and your teen.
I strive to create a safe, supportive and affirming space for all. I believe in celebrating YOU. I am here to be one of your biggest cheerleaders and also hold you accountable. Together, we look at obstacles you’re facing and work to overcome them. Together, we analyze your support system to see who can assist you in different scenarios. Together, we will look within you to see your resiliency factors. Together, we make you stronger so you can say, "I did it!"
(972) 476-2930 View (972) 476-2930
Photo of London Hall, Pre-Licensed Professional in Texas
London Hall
Pre-Licensed Professional, MA, MEd
Verified Verified
1 Endorsed
Fort Worth, TX 76105
As a therapist specializing in trauma, relational issues, parenting challenges, and teen and adolescent therapy, I understand the deep need to feel heard, accepted, and validated. Have you been experiencing barriers to your ideal self that include past traumas, navigating complex relationship dynamics, facing difficulties in parenting, or experiencing the turbulent emotions of adolescence or significant life changes? Do you need a space where you can open up without fear of judgment and seek understanding and support to navigate life's challenges?
As a therapist specializing in trauma, relational issues, parenting challenges, and teen and adolescent therapy, I understand the deep need to feel heard, accepted, and validated. Have you been experiencing barriers to your ideal self that include past traumas, navigating complex relationship dynamics, facing difficulties in parenting, or experiencing the turbulent emotions of adolescence or significant life changes? Do you need a space where you can open up without fear of judgment and seek understanding and support to navigate life's challenges?
(817) 790-9091 View (817) 790-9091
Photo of Diana Storey, Psychologist in Texas
Diana Storey
Psychologist, PsyD
Verified Verified
1 Endorsed
Southlake, TX 76092
Storey is well versed in treating a multitude of psychotherapeutic conditions, she has special interest in treating anxiety and depressive disorders, trauma, body image, domestic violence, sexual assault, and working with adolescent and young adult populations.
Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.
Storey is well versed in treating a multitude of psychotherapeutic conditions, she has special interest in treating anxiety and depressive disorders, trauma, body image, domestic violence, sexual assault, and working with adolescent and young adult populations.
Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.
(817) 934-4975 View (817) 934-4975
Photo of Jillissa Cooper, Licensed Professional Counselor in Texas
Jillissa Cooper
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75075
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
Counseling has been Jillissa's passion for years. She specializes in, but is not limited to, issues including: marriage and family, relationship dynamics, boundary issues, adolescent and children's issues, and woman's issues such as eating disorders, depression, anger, anxiety, divorce care, singleness, grief, bitterness, identity and significance issues and mood disorders. She also works with clients struggling with anxiety disorders including Generalized Anxiety Disorder, Post Traumatic Stress Disorder, Obsessive Compulsive Disorder and Adjustment Disorders. Jillissa's philosophy of counseling is the integration of Christianity and psychology, and her counseling methods include: Cognitive-Behavioral Therapy, Family Systems Theory, Psychoeducation, and Child Play Therapy.
(972) 200-3409 View (972) 200-3409
Photo of Dr. Kirleen Neely, Licensed Professional Counselor in Texas
Dr. Kirleen Neely
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Helotes, TX 78023
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
Making the decision to get counseling for your relationship, your self, or teen is one of the hardest things to do. It's even more challenging to find someone you can relate to, and who has the expertise to really help you. At my practice, you're not just another client. I am laser focused on serving a FEW clients extraordinary well. Helping you tackle the insecurities and anxiety that block their success is my specialty. After twenty years of helping clients, I've figured out a thing or two about how to help people change their lives. I'd love to walk with you on this journey, please give me a call.
(210) 881-7718 View (210) 881-7718
Photo of Marissa Barranco, Licensed Professional Counselor in Texas
Marissa Barranco
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Cedar Park, TX 78613
Waitlist for new clients
You want your child or teen to find joy in life and be able to handle daily life challenges.
I am a LPC and I am passionate about helping children and tweens who have anxiety learn how to cope using mindfulness, cognitive behavior therapy techniques, play therapy techniques, and EMDR. The majority of my clients struggle with difficulty concentrating, sleeping, constant worry, and feelings of being on edge or restlessness. Their worry persists through all aspects of their life, and sometimes my patients show up as irritable and angry. Kids and teens can also develop headaches or stomach aches due to their constant anxiety.
You want your child or teen to find joy in life and be able to handle daily life challenges.
I am a LPC and I am passionate about helping children and tweens who have anxiety learn how to cope using mindfulness, cognitive behavior therapy techniques, play therapy techniques, and EMDR. The majority of my clients struggle with difficulty concentrating, sleeping, constant worry, and feelings of being on edge or restlessness. Their worry persists through all aspects of their life, and sometimes my patients show up as irritable and angry. Kids and teens can also develop headaches or stomach aches due to their constant anxiety.
(737) 201-2605 View (737) 201-2605
Photo of Aika Marie Shinkawa, LPC Associate in Texas
Aika Marie Shinkawa
LPC Associate, MS, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75219
Has your child or teenager been struggling with suicidal thoughts, self-harm, ADHD, Autism, or trauma? Have they come out to you as transgender, or have they recently received a challenging diagnosis? Are you looking for a safe space where you or your loved one can talk and get help moving forward? If this sounds like you, I am here to help. As a transgender, neurodivergent therapist, my lived experience informs my practice in unique and helpful ways that foster empathy & meaningful connection in the therapy room. No matter your identity, I am here to support you and grow alongside you.
Has your child or teenager been struggling with suicidal thoughts, self-harm, ADHD, Autism, or trauma? Have they come out to you as transgender, or have they recently received a challenging diagnosis? Are you looking for a safe space where you or your loved one can talk and get help moving forward? If this sounds like you, I am here to help. As a transgender, neurodivergent therapist, my lived experience informs my practice in unique and helpful ways that foster empathy & meaningful connection in the therapy room. No matter your identity, I am here to support you and grow alongside you.
(214) 271-4419 View (214) 271-4419
Photo of Neslihan Gul Chandler, Psychologist in Texas
Neslihan Gul Chandler
Psychologist, PhD
Verified Verified
Fort Worth, TX 76132
Dr. Chandler is a clinical child & adolescent psychologist who specializes in psychological assessments only for clients ages 2 -24 with possible autism, ADHD, intellectual disability, learning disabilities, depression, anxiety, and more. She is a fully licensed psychologist with the Texas State Board of Examiners of Psychologists and has been working with children for over 15 years. Dr. Chandler received her doctorate in clinical psychology with a specialization in pediatric psychology. She has worked as a clinical psychologist at The Child Study Center in Fort Worth, TX but is now in private practice. www.nchandlerphd.com
Dr. Chandler is a clinical child & adolescent psychologist who specializes in psychological assessments only for clients ages 2 -24 with possible autism, ADHD, intellectual disability, learning disabilities, depression, anxiety, and more. She is a fully licensed psychologist with the Texas State Board of Examiners of Psychologists and has been working with children for over 15 years. Dr. Chandler received her doctorate in clinical psychology with a specialization in pediatric psychology. She has worked as a clinical psychologist at The Child Study Center in Fort Worth, TX but is now in private practice. www.nchandlerphd.com
(817) 241-2492 View (817) 241-2492
Photo of Linda M Mockeridge, Clinical Social Work/Therapist in Texas
Linda M Mockeridge
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
My experience spans an understanding of depression, addiction issues, adolescent and young adult struggles and the dynamic issues of relationships.
Many times, we have stressors and issues that impact our lives. When sleep or appetite is affected, functioning at work or home is compromised it may help to explore these concerns with a professional to find solutions and relief.
My experience spans an understanding of depression, addiction issues, adolescent and young adult struggles and the dynamic issues of relationships.
Many times, we have stressors and issues that impact our lives. When sleep or appetite is affected, functioning at work or home is compromised it may help to explore these concerns with a professional to find solutions and relief.
(210) 255-2403 View (210) 255-2403
Photo of Kirby Luna, Marriage & Family Therapist in Texas
Kirby Luna
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
4 Endorsed
New Waverly, TX 77358  (Online Only)
Things may feel hard right now, and you're not sure who to turn to. I know how hard it can be to feel overwhelmed with anxiety and stress. You might be looking to find emotional relief, a greater sense of joy in your life, connection with your loved ones, and control over your life. You may be experiencing multiple life changes. Maybe you are a parent of a preteen or teen who just seems to struggle with getting back into the swing of things at school and want them to have a trusted adult to talk to. I'm also trained in accelerated resolution therapy (ART), which I use to help people gain relief from unwanted thoughts and trauma.
Things may feel hard right now, and you're not sure who to turn to. I know how hard it can be to feel overwhelmed with anxiety and stress. You might be looking to find emotional relief, a greater sense of joy in your life, connection with your loved ones, and control over your life. You may be experiencing multiple life changes. Maybe you are a parent of a preteen or teen who just seems to struggle with getting back into the swing of things at school and want them to have a trusted adult to talk to. I'm also trained in accelerated resolution therapy (ART), which I use to help people gain relief from unwanted thoughts and trauma.
(936) 215-8380 View (936) 215-8380
Photo of Dr. Stephanie Vidrine, Psychologist in Texas
Dr. Stephanie Vidrine
Psychologist, PhD, LP, LSSP
Verified Verified
2 Endorsed
Georgetown, TX 78628
If children came with instruction manuals, parenting would be so much easier; but they don’t, and being a parent is one of the most difficult jobs in today’s busy world. As a parent, I understand how difficult it can be to manage, teach, and help your child overcome adversities to reach his or her potential. When your child struggles, your teen lashes out, or they are crippled with anxiety, you may feel frustrated or overwhelmed… or both. As a professional, my passion is helping parents and their children, tweens, teens and young adults through life’s challenges--to feel competent to handle their lives.
If children came with instruction manuals, parenting would be so much easier; but they don’t, and being a parent is one of the most difficult jobs in today’s busy world. As a parent, I understand how difficult it can be to manage, teach, and help your child overcome adversities to reach his or her potential. When your child struggles, your teen lashes out, or they are crippled with anxiety, you may feel frustrated or overwhelmed… or both. As a professional, my passion is helping parents and their children, tweens, teens and young adults through life’s challenges--to feel competent to handle their lives.
(737) 259-6987 View (737) 259-6987
Photo of Community Counseling Associates, Licensed Professional Counselor in Texas
Community Counseling Associates
Licensed Professional Counselor, MA, LPC-S, CSC
Verified Verified
2 Endorsed
Allen, TX 75002
Individual adult, couples, adolescent, children (Play Therapy), & family counseling offered.
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
Individual adult, couples, adolescent, children (Play Therapy), & family counseling offered.
Need help now? Call our caring staff today to discover how we can provide you solutions for life. Our team of counselors work together helping you with the most effective tools and resources possible! Our director has over 25 years of experience and a recognized national expert. We offer Solution Focused Counseling, CBT, & DBT interventions for adults, couples, children, teens, and families! If you or someone you love is struggling with depression, anxiety, marital issues, family conflict, grief, ADHD, trauma or other life challenges, we are here to provide a supportive, relaxing environment, and opportunities for change.
(214) 919-5829 View (214) 919-5829
Photo of Kelly Foley, Clinical Social Work/Therapist in Texas
Kelly Foley
Clinical Social Work/Therapist, LCSW
Verified Verified
Waco, TX 76712
Kelly has extensive experience in the alcohol and drug treatment field and has participated as a consultant on DWI court and adolescent drug court intervention.
Kelly Foley is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Kelly is passionate about treating all clients with mental health issues and providing equal access to treatment options. Kelly has diverse knowledge in treating clients with many issues such as alcohol/drug addiction, adult children of alcoholics, trauma, victims of sexual assault, victims of child abuse, anxiety, depression, grief/loss, bereavement, crisis intervention, parenting issues, LQBTQIA+ issues, and major life transitions.
Kelly has extensive experience in the alcohol and drug treatment field and has participated as a consultant on DWI court and adolescent drug court intervention.
Kelly Foley is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Kelly is passionate about treating all clients with mental health issues and providing equal access to treatment options. Kelly has diverse knowledge in treating clients with many issues such as alcohol/drug addiction, adult children of alcoholics, trauma, victims of sexual assault, victims of child abuse, anxiety, depression, grief/loss, bereavement, crisis intervention, parenting issues, LQBTQIA+ issues, and major life transitions.
(254) 323-5921 View (254) 323-5921
Photo of Marissa Ealy, Licensed Professional Counselor Associate in Texas
Marissa Ealy
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Wylie, TX 75098
I lead a teen girls high school group and we are accepting new members to join our evening group at the Counseling Center of North Texas.
I began my education with a strong passion for helping others and later determined that being a counselor was the path for me. My role as a counselor is to create a safe space as we work together to navigate through challenges. In sessions, my goal as the counselor is to provide authenticity, support, acceptance, and empathy. I utilize solution-focused and person-centered as my therapeutic approach. As a counselor, I believe everyone is capable of being resilient and I will be here to support you through your journey.
I lead a teen girls high school group and we are accepting new members to join our evening group at the Counseling Center of North Texas.
I began my education with a strong passion for helping others and later determined that being a counselor was the path for me. My role as a counselor is to create a safe space as we work together to navigate through challenges. In sessions, my goal as the counselor is to provide authenticity, support, acceptance, and empathy. I utilize solution-focused and person-centered as my therapeutic approach. As a counselor, I believe everyone is capable of being resilient and I will be here to support you through your journey.
(469) 652-8653 View (469) 652-8653
Photo of Another Chance 4 Change & Auburne Gallagher, LCDC, Drug & Alcohol Counselor in Texas
Another Chance 4 Change & Auburne Gallagher, LCDC
Drug & Alcohol Counselor, LCDC, MS, MAC
Verified Verified
Leander, TX 78641
Treatment Approach & Treatment Orientation: Cognitive Behavioral (CBT) Dialectical (DBT) Mindfulness-based (MBCT) Modality: Individuals Family Adult & Adolescent .
I believe there is no typical addict each person is uniquely different and so are the situations in your lives that have taken to this place. I also believe that including families is an essential tool to helping the entire unit heal and reconnect. Correct Choices lead us to harmony with all things, no matter how long and hard the road can get. Life's cycles, eternal motion and the choices we are confronted with always give us Another Chance for Change. I accept some major insurance. Unlike other programs, I understand that sometimes getting seen is urgent and you don't want to wait weeks. I attempt to get clients in within 24 hours. And I am like you; I hate waiting in the reception area to see the counselor, therefore I make every attempt to stay on schedule this is a priority to me so that I won't disrespect your time. I am currently work towards a PhD. in Addiction since I find helping those who struggle with substance use disorders important and fulfilling.
Treatment Approach & Treatment Orientation: Cognitive Behavioral (CBT) Dialectical (DBT) Mindfulness-based (MBCT) Modality: Individuals Family Adult & Adolescent .
I believe there is no typical addict each person is uniquely different and so are the situations in your lives that have taken to this place. I also believe that including families is an essential tool to helping the entire unit heal and reconnect. Correct Choices lead us to harmony with all things, no matter how long and hard the road can get. Life's cycles, eternal motion and the choices we are confronted with always give us Another Chance for Change. I accept some major insurance. Unlike other programs, I understand that sometimes getting seen is urgent and you don't want to wait weeks. I attempt to get clients in within 24 hours. And I am like you; I hate waiting in the reception area to see the counselor, therefore I make every attempt to stay on schedule this is a priority to me so that I won't disrespect your time. I am currently work towards a PhD. in Addiction since I find helping those who struggle with substance use disorders important and fulfilling.
(512) 865-5024 View (512) 865-5024
Photo of Tawanda Heim-Jones - Trauma Therapist, Marriage & Family Therapist Associate in Texas
Tawanda Heim-Jones - Trauma Therapist
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
1 Endorsed
Spring, TX 77389  (Online Only)
I specialize in working with women and teen girls with past/present trauma. Living as a trauma survivor is not easy and can be exhausting. Does anxiety and depression seem to control your life or preventing you from pursuing your goals? Are you struggling with adverse childhood trauma? Are your relationships affected? Trauma is a complex and unique experience for each individual. You are not the same person you once were. I believe everyone deserves a safe and supportive space to work through life's challenges. It is understood that seeking therapy can be a difficult decision, but I am here to support you every step of the way.
I specialize in working with women and teen girls with past/present trauma. Living as a trauma survivor is not easy and can be exhausting. Does anxiety and depression seem to control your life or preventing you from pursuing your goals? Are you struggling with adverse childhood trauma? Are your relationships affected? Trauma is a complex and unique experience for each individual. You are not the same person you once were. I believe everyone deserves a safe and supportive space to work through life's challenges. It is understood that seeking therapy can be a difficult decision, but I am here to support you every step of the way.
(832) 583-3693 View (832) 583-3693
Photo of Tyler Hodges, Marriage & Family Therapist in Texas
Tyler Hodges
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77018
Being parents, raising a teen, and growing up can be difficult. We all know what it was like being a teenager, and maybe now you're here because you're experiencing what it's like to raise a teenager. While some of the emotions we run into parenting or being a teen hasn't changed, the world has certainly thrown us some curveballs over the past few years. This has left parents having to cope with new challenges that are harder to navigate than what many of us experienced growing up ourselves.
Being parents, raising a teen, and growing up can be difficult. We all know what it was like being a teenager, and maybe now you're here because you're experiencing what it's like to raise a teenager. While some of the emotions we run into parenting or being a teen hasn't changed, the world has certainly thrown us some curveballs over the past few years. This has left parents having to cope with new challenges that are harder to navigate than what many of us experienced growing up ourselves.
(281) 801-8023 x6 View (281) 801-8023 x6

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.