Therapists in Salem, OR

My practice focuses on people who want to enjoy greater peace and more satisfying relationships. I’m pleased to serve children, adolescents, and adults. The emphasis of my work includes treating depression, anxiety, PTSD, interpersonal difficulties, psycho-spiritual issues, ADHD, and child/adolescent behavior problems.

Over 29 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.

If you are a parent looking for help for your young or adolescent child, I might be the person to help. If your child is struggling, working with me will help them overcome obstacles, build confidence and boost self esteem. I can help with anger management and anxiety issues, and trouble with focus. Children and youth benefit from my practical, supportive approach. In cases where children and adolescents have been affected by abuse, trauma, and sexually reactive behaviors, I am able to meet them where they are, and support their healthy development. I am an empathetic partner and guide to their process of healing and growth.

My approach to counseling invites individuals into a warm, nonjudgmental space where they can explore challenges in their lives. I aspire to offer a safe space for individuals to be vulnerable and their authentic selves by practicing empathy, compassion, and support. I believe that individuals are able to make transformative steps in their life when they are motivated to change and offered a healthy and supportive environment to open up in. My client focus is on women with sexual trauma, relationship issues, and intimacy and sexual struggles. I work with adolescents 13-17 years old, adults, and couples.

Sometimes seeking support can often feel like an exposing and vulnerable process, yet it doesn't have to be. Unpacking deep-rooted patterns and beliefs takes time, and can happen when we feel safe enough to disclose to others. I value connection and relationship in my practice, and aim to create a space where that processing can truly happen. I assist clients in identifying their different parts, patterns, and core beliefs and support them in strengthening their sense of self. My dog, Sam, is also in training to be a therapy dog and can be present in the session if you wish.

I believe in and help to foster a collaborative therapeutic relationship based on compassion, trust, and humility. As a psycho-spiritual counselor with a holistic perspective, I work with mind, body, spirit connections, and as such I see my clients as full of potential and creativity. I am deeply interested in the emerging field of psilocybin assisted therapy and I am happy to work with clients as they integrate their own personal journeys. I have a passion for social and environmental justice, and as an ever-aspiring multicultural counselor, I enjoy working with clients from diverse backgrounds, cultures and lifestyles.

I have worked with varied populations throughout Louisiana and Oregon; most often with male & female adults, couples, adolescents, and children ages 7-11. I have addressed multiple varied needs including sexual dysfunction, gang activity, drug use, domestic violence, PTSD, personality, mood disorders as well as relationship issues. **Education: I have a bachelor's degree (4 years) in Psychology (Oregon State University, Corvallis). I also have (one year) education (Holy Cross College, New Orleans, Louisiana) in Marriage and Family Therapy. I acquired a master's degree in Social Work (3 year master's program) from Portland State University in Portland, Oregon.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".

I operate from a strengths-based perspective and use multiple approaches to help children, adolescents, and families feel supported. My role is to be a non-judgmental observer. I believe that humans are innately good and capable of reaching potential when given a therapeutic environment based on empathy and positive regard.

Many of us reach a point in our life where our ways of dealing with issues are no longer working and we need new skills to create the changes we want. I believe that we have the capacity within us to overcome difficult challenges, heal from painful life experiences and achieve our most valued personal goals. Working with a wide range of emotional and behavioral issues, My therapeutic approach is to help you face your challenges with insight, warmth and humor. If you're looking for extra support and guidance through a challenging situation I look forward to working with you to achieve your goals.

I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time

I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE!

My goal as a therapist is to provide a safe and non judgmental environment in which one can develop insight, build healthy relationships, and accomplish desired goals. I see counseling as a collaborative process and my eclectic approach to therapy is tailored to meet your needs. I have over 15 years experience working with teens, children, adults, and families.

Life experiences have a way of influencing how we see ourselves and others. As a Spiritual Director, I invite people to take a journey towards healing the soul by discovering the presence of the Divine in all life's moments. If you are looking for a safe and open space for that journey, I am happy to companion you. The soul thrives when we discover our true selves. I invite those from various faith backgrounds as well as those who are feeling the 'tug' to know more about this soul work.

It’s my belief that within relationships healing and growth occurs. As your counselor, my goal is to provide a non-judgmental and compassionate space where you can feel safe exploring difficult experiences, sharing vulnerable emotions, and identifying any barriers to your goals. I strongly believe that you are the expert of your own life and that my role is to walk alongside you, helping to facilitate growth and any changes you may desire.

Discovering who we are, where we came from and what has transpired in our lives is vitally important in understanding how we relate to others and the world around us. My approach to counseling utilizes the Family Systems Model and Cognitive-Behavioral techniques.  I believe our past experiences and environments help us to develop how we think and respond to life’s stresses.  This is where CBT can be helpful in changing false thinking and negative responses. As a client understands themselves and their current situation they can change their thinking process and subsequently their behaviors.

“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.

Now accepting new clients for our Salem and Beaverton offices. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.

Life can be difficult and overwhelming for all of us at times. And finding help can be another added challenge when you aren’t sure what you need. We can figure that out together. Therapy is a space that helps you understand what is important to you while being able to process your feelings and express yourself freely. It’s an opportunity to focus on your needs and the areas in which you would like to see change. Focusing on yourself and your wants, we will work together to find calm and direction.