Counselor, MS, LPCC, CCTP
Some specialty areas include: anxiety, depression, OCD, ADHD (
/adult), Bipolar Disorder, trauma recovery, divorce recovery, school issues, underachievement, relationship and dating issues, performance enhancement.
My counseling approach is about collaborating with you and empowering you to identify and work through patterns that are negatively impacting daily life. Whether you have a history of anxiety or depression or perhaps you're going through a transitional period due to relocation, divorce, or just graduating from college, there are proven methods that can help you get back on track or even pursue a new track. I utilize a multi-modal approach including, but not limited to, solution focused, MBCT, Brainspotting, EMDR, positive psychology, humanistic, and existential.