Therapists for Teens in Nassau County, NY

Photo of Tara Flynn, Counselor in Nassau County, NY
Tara Flynn
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Have you been wondering if your teenager's behavior is normal? Do they tend to be overly emotional, irritable, depressed, or anxious? Are they an overachiever who panics when overloaded with schoolwork? Do you feel lost in trying to provide support to them or angry because the support you provide isn't enough? Parenting teens can be an overwhelming and frustrating process. If you are on this site you have made the first step in getting the help you seek.
Have you been wondering if your teenager's behavior is normal? Do they tend to be overly emotional, irritable, depressed, or anxious? Are they an overachiever who panics when overloaded with schoolwork? Do you feel lost in trying to provide support to them or angry because the support you provide isn't enough? Parenting teens can be an overwhelming and frustrating process. If you are on this site you have made the first step in getting the help you seek.
(631) 510-4003 View (631) 510-4003
Photo of Lisa J Kahn, Clinical Social Work/Therapist in Nassau County, NY
Lisa J Kahn
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Syosset, NY 11791  (Online Only)
Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.
Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.
(516) 350-3975 View (516) 350-3975
Photo of Kensho Psychotherapy Services, Clinical Social Work/Therapist in Nassau County, NY
Kensho Psychotherapy Services
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Lynbrook, NY 11563
It’s amazing how difficult life can be. Kensho Psychotherapy Services recognizes life can be challenging and that we all need a space to feel heard and seen. “Ken” actually means the beginning of knowing and “sho” something more. So we applaud your strength in knowing you need something more. If the day-to-day demand of school, work, family, or more complex issues like community or personal trauma or concerns for your teen or your future, you have reached the right place. Let's collaborate and get to the core issues with useful skills to navigate life.
It’s amazing how difficult life can be. Kensho Psychotherapy Services recognizes life can be challenging and that we all need a space to feel heard and seen. “Ken” actually means the beginning of knowing and “sho” something more. So we applaud your strength in knowing you need something more. If the day-to-day demand of school, work, family, or more complex issues like community or personal trauma or concerns for your teen or your future, you have reached the right place. Let's collaborate and get to the core issues with useful skills to navigate life.
(347) 647-6356 View (347) 647-6356
Photo of Regina Katz, Clinical Social Work/Therapist in Nassau County, NY
Regina Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Roslyn, NY 11576
Are you struggling with an increase in feelings of anxiety or sadness or just "not feeling right." Do you have a child or adolescent whose mood, behavior or change in eating now concerns you? My ability to quickly develop relationships, assess the situation and set up a treatment plan, will enable us to work together to manage difficult emotions, negative thoughts and destructive behaviors. My goal is to empower you and your family with the skills and tools for better coping. My thirty years of expertise with adolescents and adults and my personalized approach to your improved well-being is my commitment to you and your family.
Are you struggling with an increase in feelings of anxiety or sadness or just "not feeling right." Do you have a child or adolescent whose mood, behavior or change in eating now concerns you? My ability to quickly develop relationships, assess the situation and set up a treatment plan, will enable us to work together to manage difficult emotions, negative thoughts and destructive behaviors. My goal is to empower you and your family with the skills and tools for better coping. My thirty years of expertise with adolescents and adults and my personalized approach to your improved well-being is my commitment to you and your family.
(516) 864-4056 View (516) 864-4056
Photo of Gabriela Weinberg-gitlin in Nassau County, NY
Gabriela Weinberg-gitlin
LMHC, MS
Verified Verified
1 Endorsed
Glen Cove, NY 11542
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
(516) 986-3104 View (516) 986-3104
Photo of Hiba Khan, Pre-Licensed Professional in Nassau County, NY
Hiba Khan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
I have experience working with families, couples and individuals with age range from pre-teen to middle age.
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
I have experience working with families, couples and individuals with age range from pre-teen to middle age.
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
(516) 550-5147 View (516) 550-5147
Photo of Leslie Abrams, Counselor in Nassau County, NY
Leslie Abrams
Counselor, MA, LMHC
Verified Verified
Oceanside, NY 11572
I have extensive experience 30+years of treating patients with various diagnoses. I have worked in multiple settings including outpatient offices, hospital clinics, inpatient hospital units, and substance abuse facilities. I hope you are interested in learning about yourself and working with me as you make appropriate choices in life, career and relationships.Are you anxious depressed or having problems in your relationship. I can help. You will be understood. Are you having difficulty with your teenager? Call me I feel confidant I can help.I am also able to treat couples in an effort to avoid divorce.
I have extensive experience 30+years of treating patients with various diagnoses. I have worked in multiple settings including outpatient offices, hospital clinics, inpatient hospital units, and substance abuse facilities. I hope you are interested in learning about yourself and working with me as you make appropriate choices in life, career and relationships.Are you anxious depressed or having problems in your relationship. I can help. You will be understood. Are you having difficulty with your teenager? Call me I feel confidant I can help.I am also able to treat couples in an effort to avoid divorce.
(516) 619-8090 View (516) 619-8090
Photo of Rochelle Robinson, Psychologist in Nassau County, NY
Rochelle Robinson
Psychologist, PsyD
Verified Verified
Franklin Square, NY 11010  (Online Only)
If these characteristics describe you or your teen, do not hesitate to visit my website to schedule a free 15- minute consultation call.
It’s no secret that raising a teenager can be difficult. It’s often challenging to differentiate when teens are healthily working through issues or need help from an expert. If your teen is struggling at home, school, or the community, appears angrier or more irritable than usual, has started hanging out with a different group of friends, seems overly anxious, or engages in risk-taking behaviors- I can help! I also lend my expertise to young adults in the midst of life transitions. My goal is to help teens and young adults develop the necessary coping skills to live a satisfying life.
If these characteristics describe you or your teen, do not hesitate to visit my website to schedule a free 15- minute consultation call.
It’s no secret that raising a teenager can be difficult. It’s often challenging to differentiate when teens are healthily working through issues or need help from an expert. If your teen is struggling at home, school, or the community, appears angrier or more irritable than usual, has started hanging out with a different group of friends, seems overly anxious, or engages in risk-taking behaviors- I can help! I also lend my expertise to young adults in the midst of life transitions. My goal is to help teens and young adults develop the necessary coping skills to live a satisfying life.
(516) 703-3922 View (516) 703-3922
Aileen Denis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Merrick, NY 11566
Maybe you have a child who has many worries or is prone to negative thinking? Maybe your child is feeling overwhelmed with emotion not knowing how to control the rage? Or maybe your teen is having difficulty connecting socially with others and forming meaningful relationships? Having a child with social and emotional challenges can be distressing for family members. Therapy can help build skills of resiliency and improve emotional awareness. I am passionate about working with children, teens, and families with anxiety, depression, ASD, and ADHD.
Maybe you have a child who has many worries or is prone to negative thinking? Maybe your child is feeling overwhelmed with emotion not knowing how to control the rage? Or maybe your teen is having difficulty connecting socially with others and forming meaningful relationships? Having a child with social and emotional challenges can be distressing for family members. Therapy can help build skills of resiliency and improve emotional awareness. I am passionate about working with children, teens, and families with anxiety, depression, ASD, and ADHD.
(516) 774-2569 View (516) 774-2569
Photo of Megan Romano, Marriage & Family Therapist in Nassau County, NY
Megan Romano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Woodbury, NY 11797
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
(646) 845-0615 View (646) 845-0615
Photo of Gary Bruschi, Psychologist in Nassau County, NY
Gary Bruschi
Psychologist, PhD
Verified Verified
Great Neck, NY 11021
that includes two postdoctoral certificates in Adult Psychotherapy and Child and Adolescent Psychotherapy from Adelphi University.
I have found that the most important factor in any successful therapy is the chemistry between therapist and the people he/she works with. I use the therapeutic relationship to understand what problems an individual faces outside the office, what blocks them from accomplishing what they want for themselves. A therapeutic relationship is often one of the most intimate and private relationships one can have. I try to help people develop their own sense of agency to gain control over their lives. I believe people want to be seen and heard. I enjoy being able to provide that for them.
that includes two postdoctoral certificates in Adult Psychotherapy and Child and Adolescent Psychotherapy from Adelphi University.
I have found that the most important factor in any successful therapy is the chemistry between therapist and the people he/she works with. I use the therapeutic relationship to understand what problems an individual faces outside the office, what blocks them from accomplishing what they want for themselves. A therapeutic relationship is often one of the most intimate and private relationships one can have. I try to help people develop their own sense of agency to gain control over their lives. I believe people want to be seen and heard. I enjoy being able to provide that for them.
(516) 346-5369 View (516) 346-5369
Photo of Sharon Kivell, Clinical Social Work/Therapist in Nassau County, NY
Sharon Kivell
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021
Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of distress, anxiety, depression? Are your child's/adolescent's behavioral issues making parenting more difficult?
Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of distress, anxiety, depression? Are your child's/adolescent's behavioral issues making parenting more difficult?
(516) 514-3885 View (516) 514-3885
Photo of Denise Kornrich, Clinical Social Work/Therapist in Nassau County, NY
Denise Kornrich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Great Neck, NY 11021
I am intensely trained in DBT and served as an Adolescent DBT Team Leader for Northwell Health for many years.
I have been a licensed psychotherapist for children, adolescents, young adults and parents for more than thirty years. My clinical expertise includes working with clients who are depressed or anxious, feel dissatisfied in their relationships, get stuck in negative thinking, are stressed by life transitions, or are overwhelmed with academic challenges. For parents, I can provide effective strategies to improve your understanding, communication, and connection with your child. My warmth, enthusiasm and compassion allow me to easily establish and maintain a strong rapport with individuals of all ages.
I am intensely trained in DBT and served as an Adolescent DBT Team Leader for Northwell Health for many years.
I have been a licensed psychotherapist for children, adolescents, young adults and parents for more than thirty years. My clinical expertise includes working with clients who are depressed or anxious, feel dissatisfied in their relationships, get stuck in negative thinking, are stressed by life transitions, or are overwhelmed with academic challenges. For parents, I can provide effective strategies to improve your understanding, communication, and connection with your child. My warmth, enthusiasm and compassion allow me to easily establish and maintain a strong rapport with individuals of all ages.
(516) 774-4264 View (516) 774-4264
Photo of Renee Krochek, Psychologist in Nassau County, NY
Renee Krochek
Psychologist, PsyD
Verified Verified
Manhasset, NY 11030
What do you or your child need to be your best? I am a child, adolescent, and adult clinical psychologist. I work with individuals across the lifespan conducting comprehensive psychological evaluations and psychotherapy. Together we will collaborate to figure out your strengths and challenges, and to create a plan to optimize your everyday life. I approach each client as an individual with one-of-a-kind needs. My goal is to create a warm, open, and nurturing environment where you can explore your dynamics, work through challenges, and ultimately become the best versions of yourself.
What do you or your child need to be your best? I am a child, adolescent, and adult clinical psychologist. I work with individuals across the lifespan conducting comprehensive psychological evaluations and psychotherapy. Together we will collaborate to figure out your strengths and challenges, and to create a plan to optimize your everyday life. I approach each client as an individual with one-of-a-kind needs. My goal is to create a warm, open, and nurturing environment where you can explore your dynamics, work through challenges, and ultimately become the best versions of yourself.
(516) 346-5642 View (516) 346-5642
Photo of Samuel Landsman, Psychologist in Nassau County, NY
Samuel Landsman
Psychologist, PhD
Verified Verified
Plainview, NY 11803  (Online Only)
John's University, with additional training in Child and Adolescent Psychology.
Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.
John's University, with additional training in Child and Adolescent Psychology.
Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.
(516) 784-4512 View (516) 784-4512
Photo of Frances Cohen Praver, Psychologist in Nassau County, NY
Frances Cohen Praver
Psychologist, PhD
Verified Verified
Locust Valley, NY 11560
I am passionate about helping individuals traverse the bumps of life's jouney, depression, anxiety, trauma, sex abuse, eating disorders, midlife, and adolescent issues.
I am seeing patients on Skype, FaceTime, or phone at this time. As a clinical psychologist, relational psychoanlyst, and author my focus is on relationships with your unique self, intimate others, society, and me. Our work together in the here-and-now shows how earlier relationships and culture color your world. I work with real life experiences, wishes, and dreams. My goal is to help heal from prior hurt and to empower you to make change. The hope is for greater meaning, purpose, and love. The setting is serene and private. At all times, I provide utmost attention to your needs and desires. I aim to bring out the best in you.
I am passionate about helping individuals traverse the bumps of life's jouney, depression, anxiety, trauma, sex abuse, eating disorders, midlife, and adolescent issues.
I am seeing patients on Skype, FaceTime, or phone at this time. As a clinical psychologist, relational psychoanlyst, and author my focus is on relationships with your unique self, intimate others, society, and me. Our work together in the here-and-now shows how earlier relationships and culture color your world. I work with real life experiences, wishes, and dreams. My goal is to help heal from prior hurt and to empower you to make change. The hope is for greater meaning, purpose, and love. The setting is serene and private. At all times, I provide utmost attention to your needs and desires. I aim to bring out the best in you.
(516) 513-8458 View (516) 513-8458
Photo of Ariel Sherry At Nassau Psychology Pc, Pre-Licensed Professional in Nassau County, NY
Ariel Sherry At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Cedarhurst, NY 11516
She has experience working with clients presenting to therapy with various issues such as: addiction, anxiety, depression, grief, interpersonal difficulties, life transitions, teen issues, trauma/PTSD, school issues, self-esteem, stress management, and more.
Book an appointment online through our website www.nassaupsychology.org! Ariel earned her bachelor’s degree in Psychology, with a minor in Forensic Health, from Binghamton University. In May 2023, she earned her master’s degree in Mental Health Counseling from Baruch College. Ariel received her training through internships within a college counseling center as well as an outpatient addiction treatment clinic. Ariel has accumulated experience providing counseling services to a diverse range of clients including children, adolescents, and adults from various cultural and backgrounds.
She has experience working with clients presenting to therapy with various issues such as: addiction, anxiety, depression, grief, interpersonal difficulties, life transitions, teen issues, trauma/PTSD, school issues, self-esteem, stress management, and more.
Book an appointment online through our website www.nassaupsychology.org! Ariel earned her bachelor’s degree in Psychology, with a minor in Forensic Health, from Binghamton University. In May 2023, she earned her master’s degree in Mental Health Counseling from Baruch College. Ariel received her training through internships within a college counseling center as well as an outpatient addiction treatment clinic. Ariel has accumulated experience providing counseling services to a diverse range of clients including children, adolescents, and adults from various cultural and backgrounds.
(516) 758-1941 View (516) 758-1941
Photo of N. Lael Telfeyan, Clinical Social Work/Therapist in Nassau County, NY
N. Lael Telfeyan
Clinical Social Work/Therapist, PhD, MSW, LCSW, R, ACSW
Verified Verified
Great Neck, NY 11021
As an adult or teenager your feelings and experiences are unique. You may need to have someone who can acknowledge what is important to you and to help you find ways to improve the way you feel about yourself, your loved ones, your life and your environment! Because we live in a materialistic society, people often feel isolated or alone, unsupported, conflicted or pressured to change your values. My goal is to help you to discover your needs and to help you achieve a strong sense of self and an ability to utilize the resources and relationships available to you.
As an adult or teenager your feelings and experiences are unique. You may need to have someone who can acknowledge what is important to you and to help you find ways to improve the way you feel about yourself, your loved ones, your life and your environment! Because we live in a materialistic society, people often feel isolated or alone, unsupported, conflicted or pressured to change your values. My goal is to help you to discover your needs and to help you achieve a strong sense of self and an ability to utilize the resources and relationships available to you.
(917) 791-1021 View (917) 791-1021
Photo of Dr. Annette Szafranski, Psychologist in Nassau County, NY
Dr. Annette Szafranski
Psychologist, PsyD, PC
Verified Verified
Woodmere, NY 11598
My goal is to empower you and your family to cope with the various psychological challenges that arise throughout your life span. I have been in private practice for over 20 years and I care about my clients. I am a specialist in child, adolescent and adult therapy. I can help you and your family enhance the quality of your life. I will assess your individual situation and provide you with the most effective, highest quality, and comprehensive treatment available.
My goal is to empower you and your family to cope with the various psychological challenges that arise throughout your life span. I have been in private practice for over 20 years and I care about my clients. I am a specialist in child, adolescent and adult therapy. I can help you and your family enhance the quality of your life. I will assess your individual situation and provide you with the most effective, highest quality, and comprehensive treatment available.
(516) 501-9732 View (516) 501-9732
Photo of Zalman Nelson, Clinical Social Work/Therapist in Nassau County, NY
Zalman Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Washington, NY 11050  (Online Only)
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
Hello, Looking for a therapist? That takes courage and you clearly have it. With over 14 years of experience as a Licensed Clinical Social Worker, I specialize in Addiction Counseling. I've worked globally, helping clients with ADHD, Adolescent, Adoption Issues, and more, using CBT, Emotionally Focused, and Mindfulness-based Therapies. I'm in-network with various insurances and excel in Couples Counseling, Depression, Divorce, and Drug related concerns. I'm adept at addressing Family Conflict, Highly Sensitive traits, and even offer support for fellow Therapists. Let's take this transformative journey together.
(516) 412-6253 View (516) 412-6253

See more therapy options for Nassau County

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.