Photo of Michael D Zito, Psychologist in Watchung, NJ
Michael D Zito
Psychologist, PhD
Verified Verified
Watchung, NJ 07069
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.
Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.
(908) 332-0890 View (908) 332-0890
Photo of Judite Cataldi, Counselor in Watchung, NJ
Judite Cataldi
Counselor, LAC
Verified Verified
Watchung, NJ 07069  (Online Only)
Judy's background includes working with young adults and adults with substance use and co-occurring disorders at inpatient and outpatient levels of care, as well as working with those experiencing relationship issues, work-related stress, anxiety, depression, adjustment issues, and post-traumatic stress. She specializes in working with young adults and adults with addictions, as well as anxiety, depression, relationship-, work-, and family- related stress, mood disorders, trauma, and adjustment difficulties. Judy’s approach draws from Cognitive Behavioral (CBT), Solution-focused (SF), and Narrative (NT) therapies.
Judy's background includes working with young adults and adults with substance use and co-occurring disorders at inpatient and outpatient levels of care, as well as working with those experiencing relationship issues, work-related stress, anxiety, depression, adjustment issues, and post-traumatic stress. She specializes in working with young adults and adults with addictions, as well as anxiety, depression, relationship-, work-, and family- related stress, mood disorders, trauma, and adjustment difficulties. Judy’s approach draws from Cognitive Behavioral (CBT), Solution-focused (SF), and Narrative (NT) therapies.
(732) 313-2616 View (732) 313-2616
Photo of Leo Hudzik, Licensed Professional Counselor in Watchung, NJ
Leo Hudzik
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
3 Endorsed
Watchung, NJ 07069  (Online Only)
Family counseling is always an intrinsic part of the adolescent's treatment process.
I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.
Family counseling is always an intrinsic part of the adolescent's treatment process.
I counsel 'tweens, teens, and the families who love them. Kids make mistakes - it's how they learn. When they repeat the mistakes without learning, counseling can help. Together, we tackle the wide range of mental health challenges to your family's flexibility and resilience. Adults, seniors and all types of couples are also welcome to the counseling process. Let's find the best way to knock down the barriers to your well-being.
(917) 960-3865 View (917) 960-3865
Photo of Altruistic Counseling Services, Licensed Professional Counselor in Watchung, NJ
Altruistic Counseling Services
Licensed Professional Counselor, MA, NCC, LPC, ACS
Verified Verified
Watchung, NJ 07069  (Online Only)
Feeling depressed, anxious, or having difficulty concentrating? Do you feel stuck? Tired of repeating the same patterns and behaviors? The good news is that there are effective treatments for depression and anxiety. The earlier treatment starts, the better. Psychotherapy is designed to help people work on thoughts and behaviors. Together we can identify negative and distortive beliefs and help replace them with positive, healthy ones.
Feeling depressed, anxious, or having difficulty concentrating? Do you feel stuck? Tired of repeating the same patterns and behaviors? The good news is that there are effective treatments for depression and anxiety. The earlier treatment starts, the better. Psychotherapy is designed to help people work on thoughts and behaviors. Together we can identify negative and distortive beliefs and help replace them with positive, healthy ones.
(908) 774-9527 View (908) 774-9527
Photo of Lisa Lucas, Clinical Social Work/Therapist in Watchung, NJ
Lisa Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watchung, NJ 07069
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
(732) 592-2594 View (732) 592-2594
Photo of Stanley George Malkin, Psychologist in Watchung, NJ
Stanley George Malkin
Psychologist, PhD
Verified Verified
Watchung, NJ 07069
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.
I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.
(908) 836-6014 View (908) 836-6014
Photo of Laurence J Horowitz, Clinical Social Work/Therapist in Watchung, NJ
Laurence J Horowitz
Clinical Social Work/Therapist, LSW
Verified Verified
Watchung, NJ 07069
I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a
I see children, adolescents, and emerging young adults. Clients I see face challenges including but not limited to anxiety, bedwetting, self-esteem issues, identity exploration, or difficulties in social relationships. I provide a safe and supportive space where my clients and their parents can express themselves, find acceptance, and work toward success. Through the therapeutic process, we develop coping strategies for improving communication skills, fostering self-acceptance, achieving overall emotional well-being, and an overall more cohesive family system. For children, I specialize in child-centered play therapy, utilizing a
(201) 597-0565 View (201) 597-0565
Photo of Rosanne C Tobey, Licensed Professional Counselor in Watchung, NJ
Rosanne C Tobey
Licensed Professional Counselor, LPC, NCC
Verified Verified
Watchung, NJ 07069
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and their are answers. At Calm and Sense Therapy, we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate professionals who work with adults, adolescents, and children.
(908) 219-6844 View (908) 219-6844
Photo of Juliana M Tozzi, Clinical Social Work/Therapist in Watchung, NJ
Juliana M Tozzi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Watchung, NJ 07069
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
“Juliana possesses an innate, preternatural, and extraordinary ability to forge strong, successful, longstanding therapeutic alliances with individuals of all ages, races, and backgrounds. Understanding the profound importance of trust and unconditional positive regard, Juliana utilizes the sanctity of the therapeutic relationship to emphasize each individual’s unique strengths, and foster healing, clarity, growth, self-actualization, and homeostasis.” Bryan Niederman, PhD Founder and CEO of purepsych, LLC
(551) 244-6331 View (551) 244-6331
Photo of Amanda J Frey, Clinical Social Work/Therapist in Watchung, NJ
Amanda J Frey
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified Verified
3 Endorsed
Watchung, NJ 07069
It is my belief that through exploration and collaboration, your life can change for the better. "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder. I enjoy working closely with people and I am honored when they share their lives with me. I've spent my entire career walking with people through difficult times, mental illness and the challenges associated with parenting today's youth.
It is my belief that through exploration and collaboration, your life can change for the better. "Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life." ~ Shannon L. Alder. I enjoy working closely with people and I am honored when they share their lives with me. I've spent my entire career walking with people through difficult times, mental illness and the challenges associated with parenting today's youth.
(908) 206-4476 View (908) 206-4476
Photo of Diandra Kaufman, Clinical Social Work/Therapist in Watchung, NJ
Diandra Kaufman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Watchung, NJ 07069
**offering only teletherapy at this time***. Therapy can be an absolute necessity and I truly celebrate you for taking the first step towards a happier, healthier, and resilient life. Whether you struggle with depression, anxiety, difficulty adjusting to change, or the experience of trauma and abuse, you should not have to go through these matters alone. I truly believe that every individual has the ability to be resilient and sometimes we just need a little help getting in touch with that side of ourselves.
**offering only teletherapy at this time***. Therapy can be an absolute necessity and I truly celebrate you for taking the first step towards a happier, healthier, and resilient life. Whether you struggle with depression, anxiety, difficulty adjusting to change, or the experience of trauma and abuse, you should not have to go through these matters alone. I truly believe that every individual has the ability to be resilient and sometimes we just need a little help getting in touch with that side of ourselves.
(609) 793-9827 View (609) 793-9827
Photo of Carina Scaglione, Clinical Social Work/Therapist in Watchung, NJ
Carina Scaglione
Clinical Social Work/Therapist, LCSW
Verified Verified
Watchung, NJ 07069
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
Accepting New Clients. Hello. My style is warm, non-judgmental, playful, validating, and challenging. It is my belief that the best work comes from building a strong therapeutic alliance and working together to uncover goals while simultaneously developing a deeper understanding of oneself. It is always my objective to provide a space where clients feel comfortable and open discussing their thoughts and feelings. I use a variety of different strategies while in session and we will work together to find an individual approach best suited for your journey.
(908) 341-1240 View (908) 341-1240
Photo of Jaclyn M Pasquarelli, Clinical Social Work/Therapist in Watchung, NJ
Jaclyn M Pasquarelli
Clinical Social Work/Therapist, LCSW, CSSW
Verified Verified
1 Endorsed
Watchung, NJ 07069  (Online Only)
Hi and welcome! I am a Licensed Clinical Social Worker and for the past 20 years have been helping people within a variety of different settings. I love working with people of all ages and stages and am especially passionate about supporting teenagers and working with couples to help heal and strengthen their relationship.
Hi and welcome! I am a Licensed Clinical Social Worker and for the past 20 years have been helping people within a variety of different settings. I love working with people of all ages and stages and am especially passionate about supporting teenagers and working with couples to help heal and strengthen their relationship.
(908) 336-5897 View (908) 336-5897
Photo of Jeanmarie Maroney Chang, LCSW, Clinical Social Work/Therapist in Watchung, NJ
Jeanmarie Maroney Chang, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Watchung, NJ 07069
Not accepting new clients
I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem. Although we cannot always predict what will come our way, together we can find a way to cope with the unpredictability of life while promoting your health and well-being.
I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem. Although we cannot always predict what will come our way, together we can find a way to cope with the unpredictability of life while promoting your health and well-being.
(908) 282-3955 View (908) 282-3955

More Therapists Nearby

Photo of Tina McCabe, Clinical Social Work/Therapist in Watchung, NJ
Tina McCabe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wayne, NJ 07470
Whether a child, adolescent or adult, I will help you navigate and process different issues you are struggling with, to help you move forward successfully.
I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I have experience working with individuals, including children, adolescents and adults of all ages. I have worked in a variety of settings, and have helped clients work through anxiety, depression, parenting issues, behavioral difficulties, ADHD, grief counseling, medical issues & addiction issues.
Whether a child, adolescent or adult, I will help you navigate and process different issues you are struggling with, to help you move forward successfully.
I am a Licensed Clinical Social Worker committed to helping people find comfort, hope and a path forward. I have experience working with individuals, including children, adolescents and adults of all ages. I have worked in a variety of settings, and have helped clients work through anxiety, depression, parenting issues, behavioral difficulties, ADHD, grief counseling, medical issues & addiction issues.
(973) 718-9728 View (973) 718-9728
Photo of Margaret J Schneider, Clinical Social Work/Therapist in Watchung, NJ
Margaret J Schneider
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Franklin Lakes, NJ 07417
When struggling on life's path, talking with a professional offers support, helping to make changes when we feel stuck. I work with those experiencing depression,anxiety or unable to reach life goals. also, with those mandated for treatment due to DUI, or family members struggling with addiction. I provide a safe, non-judgemental, compassionate environment to explore; family relationships, marital discord, work environment issues, adolescent peer group issues such as; alcohol/drug abuse and assistance in increasing self esteem. My style is warm and engaging. My therapeutic dynamics are based on a collaborative effort using supportive therapy, solution based therapy with cognitive behavioral techniques.
When struggling on life's path, talking with a professional offers support, helping to make changes when we feel stuck. I work with those experiencing depression,anxiety or unable to reach life goals. also, with those mandated for treatment due to DUI, or family members struggling with addiction. I provide a safe, non-judgemental, compassionate environment to explore; family relationships, marital discord, work environment issues, adolescent peer group issues such as; alcohol/drug abuse and assistance in increasing self esteem. My style is warm and engaging. My therapeutic dynamics are based on a collaborative effort using supportive therapy, solution based therapy with cognitive behavioral techniques.
(201) 500-2442 View (201) 500-2442
Photo of Jolene Arasz, Psychologist in Watchung, NJ
Jolene Arasz
Psychologist, PsyD
Verified Verified
Franklin Lakes, NJ 07417
Waitlist for new clients
Dr. Jolene Arasz is an adolescent and family licensed psychologist with extensive experience working with adolescents, adults and families. Author of the book, Why On Earth Do I Feel This Way: Understanding anxiety and mental health through control theory, Dr. Arasz incorporates her own theory with a neuropsychological perspective to educate and treat her clients' array of mental health issues. Dr. Arasz consults with schools, providing mental health education to students (K-college), teachers and parents. She brings science to her practice, resulting in immediate and sustainable mental health management.
Dr. Jolene Arasz is an adolescent and family licensed psychologist with extensive experience working with adolescents, adults and families. Author of the book, Why On Earth Do I Feel This Way: Understanding anxiety and mental health through control theory, Dr. Arasz incorporates her own theory with a neuropsychological perspective to educate and treat her clients' array of mental health issues. Dr. Arasz consults with schools, providing mental health education to students (K-college), teachers and parents. She brings science to her practice, resulting in immediate and sustainable mental health management.
(781) 780-8296 View (781) 780-8296
Photo of Lauren Muriello, Licensed Professional Counselor in Watchung, NJ
Lauren Muriello
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Franklin Lakes, NJ 07417
TEEN ISSUES, CHILDREN ISSUES, COUPLES, FAMILIES & INDIVIDUAL ADULTS. I'm warm and caring, yet direct - so I can help you make the changes you want to make while feeling supported. My clients say I'm easy to talk to, and a positive influence in their lives. I love working with teenagers and children, in addition to couples and families. I look forward to hearing from you and talking about how I can help you and your family.
TEEN ISSUES, CHILDREN ISSUES, COUPLES, FAMILIES & INDIVIDUAL ADULTS. I'm warm and caring, yet direct - so I can help you make the changes you want to make while feeling supported. My clients say I'm easy to talk to, and a positive influence in their lives. I love working with teenagers and children, in addition to couples and families. I look forward to hearing from you and talking about how I can help you and your family.
(973) 794-6888 View (973) 794-6888
Photo of Ryan C. Sullivan Psy. D., Psychologist in Watchung, NJ
Ryan C. Sullivan Psy. D.
Psychologist
Verified Verified
Wayne, NJ 07470
In 20 plus years in the field I have had the pleasure of working with a very diverse group of child, adolescent, adult, and senior clients in a variety of settings and levels of care- from ER to inpatient, outpatient, rehabilitation and private practice- with a broad range of presenting problems and levels of functioning.
Some clients are encouraged or persuaded to engage in psychological services and others are fully self referred. I have come to learn that regardless of the avenue for initiating services and the reason for referral, most clients can have a positive therapeutic experience and achieve some measure of success, change or resolution to general or specific areas of concern or mutually defined treatment goals. My experiences have provided me with an appreciaition for clients' needs at various stages of life and given me the opportunity to learn to work effectively with clients with a wide range of functioning, types of problems and phases of life.
In 20 plus years in the field I have had the pleasure of working with a very diverse group of child, adolescent, adult, and senior clients in a variety of settings and levels of care- from ER to inpatient, outpatient, rehabilitation and private practice- with a broad range of presenting problems and levels of functioning.
Some clients are encouraged or persuaded to engage in psychological services and others are fully self referred. I have come to learn that regardless of the avenue for initiating services and the reason for referral, most clients can have a positive therapeutic experience and achieve some measure of success, change or resolution to general or specific areas of concern or mutually defined treatment goals. My experiences have provided me with an appreciaition for clients' needs at various stages of life and given me the opportunity to learn to work effectively with clients with a wide range of functioning, types of problems and phases of life.
(201) 299-4294 View (201) 299-4294
Photo of Regina Budesa, Psychologist in Watchung, NJ
Regina Budesa
Psychologist, PsyD
Verified Verified
Wayne, NJ 07470
I work with adult and older adolescent clients who are struggling to find life beyond their diagnosis. Whether a mood disorder, a chronic or acute medical condition, or difficulty establishing a healthy lifestyle, I work with my clients to develop not only coping skills but also help them find vitality in their lives. Difficulties in life are a given; extreme suffering is not.
I work with adult and older adolescent clients who are struggling to find life beyond their diagnosis. Whether a mood disorder, a chronic or acute medical condition, or difficulty establishing a healthy lifestyle, I work with my clients to develop not only coping skills but also help them find vitality in their lives. Difficulties in life are a given; extreme suffering is not.
(973) 968-5269 View (973) 968-5269

See more therapy options for Watchung


Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.