Therapists for Teens in Raleigh, NC

Photo of Sherisse Kelly Bailey, Licensed Professional Counselor in Raleigh, NC
Sherisse Kelly Bailey
Licensed Professional Counselor, LCMHCS, LCAS, CSI, CSOTS, DOTSAP
Verified Verified
1 Endorsed
Raleigh, NC 27609
I provide individual outpatient therapy, couples therapy and group therapy for substance abuse and adolescent issues .
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
I provide individual outpatient therapy, couples therapy and group therapy for substance abuse and adolescent issues .
Welcome to Mind Over Matters Counseling. My name is Sherisse Bailey and I am a Licensed Professional Counselor and a Licensed Clinical Addiction Specialist. I like to begin by thanking you for taking the first step in becoming a healthier you. I believe the counseling experience is journey of self discovery; one that is special, private, and a mutual interaction between the counselor and the consumer. Trust and genuine understanding is a crucial aspect of this relationship.
(919) 439-4984 View (919) 439-4984
Photo of Sydney Swan, Clinical Social Work/Therapist in Raleigh, NC
Sydney Swan
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
2 Endorsed
Raleigh, NC 27609  (Online Only)
Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you or your adolescent can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.
Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you or your adolescent can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.
(984) 265-2233 View (984) 265-2233
Photo of Amanda Clerkin, Clinical Social Work/Therapist in Raleigh, NC
Amanda Clerkin
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27616
I specialize in providing treatment for couples, families, adults and teens. Many clients I work with are looking for help with a mental health issue like addiction, anxiety, ADHD or depression. Some may also need help adjusting to life transitions whether it's a teenager trying to gain self confidence, or an older adult who has experienced loss. I have over twenty years of professional experience helping a diverse range of people get people on a better path to wellness!
I specialize in providing treatment for couples, families, adults and teens. Many clients I work with are looking for help with a mental health issue like addiction, anxiety, ADHD or depression. Some may also need help adjusting to life transitions whether it's a teenager trying to gain self confidence, or an older adult who has experienced loss. I have over twenty years of professional experience helping a diverse range of people get people on a better path to wellness!
(984) 223-6284 View (984) 223-6284
Photo of Stella L Green in Raleigh, NC
Stella L Green
LCSWA, LCAS, DOT-SAP, DWI, ADETS
Verified Verified
Raleigh, NC 27609
Waitlist for new clients
I have been working in the field for 25+ years in various capacities from IDD/Autism, clinics, in and out patient, LGBTQ, Correctional Facility Drug Program, men and adolescent re-entry, brushing with some gang activity. Whats was common was: NO PLAN; there should to be a plan. People have to be honest with themself. When being assessed be honest; fabricating the truth; the cycle continues; being honest; the healing begins. It's not easy, but necessary. A plan built on truth and commitment, support goes a long way. Surprise yourself, non-judgmental, compassionate, safe atmosphere.
I have been working in the field for 25+ years in various capacities from IDD/Autism, clinics, in and out patient, LGBTQ, Correctional Facility Drug Program, men and adolescent re-entry, brushing with some gang activity. Whats was common was: NO PLAN; there should to be a plan. People have to be honest with themself. When being assessed be honest; fabricating the truth; the cycle continues; being honest; the healing begins. It's not easy, but necessary. A plan built on truth and commitment, support goes a long way. Surprise yourself, non-judgmental, compassionate, safe atmosphere.
(919) 752-3968 View (919) 752-3968
Photo of Caring Heart Counseling, Clinical Social Work/Therapist in Raleigh, NC
Caring Heart Counseling
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, CCM
Verified Verified
Raleigh, NC 27609
I specialized in working with adult, children, adolescent and families who are struggling with stress, depression, anxiety, mood disorders, relationship issues and addiction.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
I specialized in working with adult, children, adolescent and families who are struggling with stress, depression, anxiety, mood disorders, relationship issues and addiction.
I am a Licensed Clinical Social Worker (LCSW) who is passionate and truly care about the individuals that I serve, with the goal of collaborating with you in solving those life challenges that may hinder your ability to function adequately. my professional experiences have prepared me to understand individual unique needs, cultural sensitivity, dignity and respect of the person, and obstacles that present in managing life stressors. I will explore options that will enable you to deal with life challenges with the aim of enhancing self-growth.
(984) 265-7899 View (984) 265-7899
Photo of Dr. Aeshia L Jackson, LCSW Associate in Raleigh, NC
Dr. Aeshia L Jackson
LCSW Associate , MSW, LCSWA, IFTS
Verified Verified
Raleigh, NC 27601  (Online Only)
I am Dr. Aeshia Jackson, Therapist, President, and Certified Life Coach of Creative Concepts Therapeutic Services, LLC. Creative Concepts Therapeutic Services, as an agency provides therapeutic services to children ages 0-3 and also elementary-age children with special needs. As a compassionate and dedicated outpatient mental health therapist, I specialize in providing support to adolescent girls and women navigating through challenges such as rejection, abuse, depression, and anxiety. With a deep understanding of the unique struggles women may face, I am committed to creating a safe and nurturing space for healing and growth.
I am Dr. Aeshia Jackson, Therapist, President, and Certified Life Coach of Creative Concepts Therapeutic Services, LLC. Creative Concepts Therapeutic Services, as an agency provides therapeutic services to children ages 0-3 and also elementary-age children with special needs. As a compassionate and dedicated outpatient mental health therapist, I specialize in providing support to adolescent girls and women navigating through challenges such as rejection, abuse, depression, and anxiety. With a deep understanding of the unique struggles women may face, I am committed to creating a safe and nurturing space for healing and growth.
(984) 789-5067 View (984) 789-5067
Photo of Capital Counseling, PLLC, Licensed Professional Counselor in Raleigh, NC
Capital Counseling, PLLC
Licensed Professional Counselor
Verified Verified
Raleigh, NC 27601
Do you constantly feel stressed and overwhelmed? Is anxiety, perfectionism, or people pleasing causing you to doubt yourself? It can feel like an enormous weight to balance the pressures and expectations in all of the roles you fulfill. You’re managing but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but you're stuck and not sure where to start. We GET IT. There has never been a more challenging time to be a teen girl or young adult woman. Your desire for better relationships, improved self-worth, and more life balance is WHY we are here.
Do you constantly feel stressed and overwhelmed? Is anxiety, perfectionism, or people pleasing causing you to doubt yourself? It can feel like an enormous weight to balance the pressures and expectations in all of the roles you fulfill. You’re managing but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but you're stuck and not sure where to start. We GET IT. There has never been a more challenging time to be a teen girl or young adult woman. Your desire for better relationships, improved self-worth, and more life balance is WHY we are here.
(984) 205-9337 View (984) 205-9337
Photo of Cris Fuller, Counselor in Raleigh, NC
Cris Fuller
Counselor, LCMHCA
Verified Verified
Raleigh, NC 27615
Being a teenager or young adult can be challenging. Navigating body changes, social issues, school concerns, and thinking about life following school can be daunting for both the child and the parent. Anxiety and depression are prevalent among youth today. I focus on adolescents, teens, and young adults who need a space to freely talk through their thoughts and feelings with no judgment.
Being a teenager or young adult can be challenging. Navigating body changes, social issues, school concerns, and thinking about life following school can be daunting for both the child and the parent. Anxiety and depression are prevalent among youth today. I focus on adolescents, teens, and young adults who need a space to freely talk through their thoughts and feelings with no judgment.
(919) 899-4217 View (919) 899-4217
Photo of Kerri Shiflett, Licensed Clinical Mental Health Counselor in Raleigh, NC
Kerri Shiflett
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27607
Limited availability for new clients at this time! My passion for helping others started early on and as a teenager I decided that I wanted to become a therapist so that I could make a difference in others’ lives. Today I have over 20 years of experience working with individuals of all ages from diverse backgrounds in a variety of therapeutic settings. Every individual is different, so I utilize an open-minded, eclectic approach to empower clients in finding their own path.
Limited availability for new clients at this time! My passion for helping others started early on and as a teenager I decided that I wanted to become a therapist so that I could make a difference in others’ lives. Today I have over 20 years of experience working with individuals of all ages from diverse backgrounds in a variety of therapeutic settings. Every individual is different, so I utilize an open-minded, eclectic approach to empower clients in finding their own path.
(984) 265-8610 View (984) 265-8610
Photo of Heidi Yvette Herring, Licensed Clinical Mental Health Counselor in Raleigh, NC
Heidi Yvette Herring
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Raleigh, NC 27601  (Online Only)
Some of the areas I focus on in treatment include anxiety, depression, bi-polar disorder, trauma, sexual abuse, childhood abuse/neglect issues, relationship dysfunction, ADHD, childhood/adolescent behavior issues, substance abuse (alcohol/drugs), and various issues with people with disabilities.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
Some of the areas I focus on in treatment include anxiety, depression, bi-polar disorder, trauma, sexual abuse, childhood abuse/neglect issues, relationship dysfunction, ADHD, childhood/adolescent behavior issues, substance abuse (alcohol/drugs), and various issues with people with disabilities.
I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist who has been in practice for over fifteen years. I have experience as a special education teacher and public-school administrator. I have a wealth of experience providing progressive therapeutic strategies and interventions to change personal and/or family situations, solve problems, and/or simply bring a healthier balance to individuals’ lives. Being a single parent and working mom, I understand, firsthand, the joys and struggles of living in this society and parenting children today.
(919) 642-4935 View (919) 642-4935
Photo of Mary Woodson, Counselor in Raleigh, NC
Mary Woodson
Counselor, MS, LCAS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27607  (Online Only)
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
If you or your teenager can answer yes to ANY of these questions, let's schedule a time to meet conveniently online: Feeling hopeless or like things aren't going to get better? Having difficulty speaking up for yourself or communicating with others?Is it hard adjusting to change? Do you wish you had a clear plan towards reaching your goals? Do you deal with stress? Are you in an open, poly, or non-monogamous relationship (ENM)? Do you have negative thoughts or struggle with low self-esteem? Are you starting to use alcohol or drugs to cope with your problems and worried it may be getting out of control?
(919) 899-2841 View (919) 899-2841
Photo of Christian Counseling Associates Raleigh, Licensed Professional Counselor in Raleigh, NC
Christian Counseling Associates Raleigh
Licensed Professional Counselor, PhD, DMin, LPC
Verified Verified
1 Endorsed
Raleigh, NC 27615
Dr. Mike and Rhonda Garrett provide trusted Christian counseling and life coaching for individuals and couples in North Raleigh, NC. We specialize in marriages, communication, conflict resolution, infidelity, sexual addiction, trauma (EMDR), spiritual issues, anxiety, depression, grief and repairing and restoring relationships. We also offer adolescent and adult individual therapy and cover a broad range of needs and requests. Over 35 years of marriage, counseling, and ministry experience.
Dr. Mike and Rhonda Garrett provide trusted Christian counseling and life coaching for individuals and couples in North Raleigh, NC. We specialize in marriages, communication, conflict resolution, infidelity, sexual addiction, trauma (EMDR), spiritual issues, anxiety, depression, grief and repairing and restoring relationships. We also offer adolescent and adult individual therapy and cover a broad range of needs and requests. Over 35 years of marriage, counseling, and ministry experience.
(919) 439-6343 View (919) 439-6343
Photo of Nadara Albanese, Licensed Professional Counselor in Raleigh, NC
Nadara Albanese
Licensed Professional Counselor, MA Ed, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27610
Waitlist for new clients
Are you or your teen feeling overwhelmed, stressed, or anxious about life, school, relationships, college/career, motivation, communication, and overall emotional health? Are you seeking help for your teen to build self-esteem, resilience, coping skills, and gain knowledge, to help them navigate their world which can be filled with so much uncertainty. I am passionate about helping adolescence and young adults find meaning and direction in their lives while supporting them through what can feel like the most difficult life transition - becoming a financially independent, confident, balanced, happy and healthy adult.
Are you or your teen feeling overwhelmed, stressed, or anxious about life, school, relationships, college/career, motivation, communication, and overall emotional health? Are you seeking help for your teen to build self-esteem, resilience, coping skills, and gain knowledge, to help them navigate their world which can be filled with so much uncertainty. I am passionate about helping adolescence and young adults find meaning and direction in their lives while supporting them through what can feel like the most difficult life transition - becoming a financially independent, confident, balanced, happy and healthy adult.
(919) 364-6882 View (919) 364-6882
Photo of Heather Fairley, Clinical Social Work/Therapist in Raleigh, NC
Heather Fairley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27614  (Online Only)
Do you feel stuck and find it difficult to find joy and purpose? Do you find it challenging to show up as your authentic self? Are you struggling with understanding and parenting adolescent children? Through therapy, I can provide you with the tools needed to work through obstacles and unlearn behavior patterns that may no longer be serving you. Couples - Are you seeking to enhance intimacy in your relationship, resolve conflicts, and/or improve communication? Together, we will collaborate to find solutions and identify strengths in your relationship, leveraging them to overcome barriers and enhance satisfaction.
Do you feel stuck and find it difficult to find joy and purpose? Do you find it challenging to show up as your authentic self? Are you struggling with understanding and parenting adolescent children? Through therapy, I can provide you with the tools needed to work through obstacles and unlearn behavior patterns that may no longer be serving you. Couples - Are you seeking to enhance intimacy in your relationship, resolve conflicts, and/or improve communication? Together, we will collaborate to find solutions and identify strengths in your relationship, leveraging them to overcome barriers and enhance satisfaction.
(919) 415-0659 View (919) 415-0659
Photo of Jill Triana, Licensed Professional Counselor in Raleigh, NC
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
3 Endorsed
Raleigh, NC 27601
Are you feeling constantly stressed and overwhelmed? Unfulfilled? Lonely or disconnected from others? Is anxiety, perfectionism, or people pleasing causing you to doubt yourself? It may feel like an enormous weight to balance all of life's expectations. You’re managing...sort of...but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but you're stuck and not sure where to start. I GET It. There has never been a more challenging time to be a teen girl or young adult woman. Your desire for better relationships, improved self-worth, and more life balance is WHY I am here!
Are you feeling constantly stressed and overwhelmed? Unfulfilled? Lonely or disconnected from others? Is anxiety, perfectionism, or people pleasing causing you to doubt yourself? It may feel like an enormous weight to balance all of life's expectations. You’re managing...sort of...but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but you're stuck and not sure where to start. I GET It. There has never been a more challenging time to be a teen girl or young adult woman. Your desire for better relationships, improved self-worth, and more life balance is WHY I am here!
(919) 648-4237 View (919) 648-4237
Photo of Ariel Harris, Clinical Social Work/Therapist in Raleigh, NC
Ariel Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609  (Online Only)
Are you a “late bloomer” when it comes to dating and struggling to stay ahead in how to best navigate the process? Are you a teenager that struggles to communicate with your parents and feel like a burden? A teen that keeps your feelings ? A teen that keeps your feelings locked inside and struggles to give your self compassion?.
At times we may feel that there’s no one that can understand us or fear not looking like the “strong” friend. We struggle to talk about our emotions and often wear masks out of the belief that nothing will change. Do you struggle to take up space in conversations or in a room due to lack of confidence? Or constant feelings of inadequacy due to struggles in managing high expectations placed upon you? Are you a person that struggles to show your body love and compassion? Have you had a history of disordered eating and want to work towards unsubscribing from diet culture and embrace the skin you’re in?
Are you a “late bloomer” when it comes to dating and struggling to stay ahead in how to best navigate the process? Are you a teenager that struggles to communicate with your parents and feel like a burden? A teen that keeps your feelings ? A teen that keeps your feelings locked inside and struggles to give your self compassion?.
At times we may feel that there’s no one that can understand us or fear not looking like the “strong” friend. We struggle to talk about our emotions and often wear masks out of the belief that nothing will change. Do you struggle to take up space in conversations or in a room due to lack of confidence? Or constant feelings of inadequacy due to struggles in managing high expectations placed upon you? Are you a person that struggles to show your body love and compassion? Have you had a history of disordered eating and want to work towards unsubscribing from diet culture and embrace the skin you’re in?
(984) 422-3208 View (984) 422-3208
Photo of Angeline Martin Woodson, Licensed Professional Counselor in Raleigh, NC
Angeline Martin Woodson
Licensed Professional Counselor, PhD, LCMHC-S, NCC
Verified Verified
Raleigh, NC 27607
Please call or email me for an appointment for children, adolescent, adults, couples or family therapy today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Please call or email me for an appointment for children, adolescent, adults, couples or family therapy today.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(919) 328-2317 View (919) 328-2317
Photo of Ty'kia Brown, Clinical Social Work/Therapist in Raleigh, NC
Ty'kia Brown
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27607
Ty’Kia earned her bachelor’s and master’s degrees in Social Work from Savannah State University. She is passionate about working with teens, young adults, and couples struggling with depression, anxiety, trauma, relationship problems, addiction, self-esteem issues, and other life stressors. Ty’Kia has experience in acute PHP/IOP programs, as well as domestic violence/teen dating violence, and substance abuse treatment by helping clients develop and utilize coping skills, guiding clients to reach their personal goals, and helping them establish and maintain self-care. Ty’Kia’s approach has a holistic framework
Ty’Kia earned her bachelor’s and master’s degrees in Social Work from Savannah State University. She is passionate about working with teens, young adults, and couples struggling with depression, anxiety, trauma, relationship problems, addiction, self-esteem issues, and other life stressors. Ty’Kia has experience in acute PHP/IOP programs, as well as domestic violence/teen dating violence, and substance abuse treatment by helping clients develop and utilize coping skills, guiding clients to reach their personal goals, and helping them establish and maintain self-care. Ty’Kia’s approach has a holistic framework
(833) 701-3111 View (833) 701-3111
Photo of Victoria Baxter, Counselor in Raleigh, NC
Victoria Baxter
Counselor, LCMHC
Verified Verified
Raleigh, NC 27615  (Online Only)
Victoria "Vicky" Baxter is a Licensed Clinical Mental Health Counselor (LCMHC) who has 7 years of experience providing services to all ages-children, adolescent, and adults-along with couples and family treatment. Vicky’s clinical background includes the Charlie Norwood VA where she worked with veterans of all ages with post-traumatic stress disorder (PTSD), depression, and anxiety. She then worked for a Community Service Board in Georgia, serving low SES populations and treating severe and persistent mental health issues.
Victoria "Vicky" Baxter is a Licensed Clinical Mental Health Counselor (LCMHC) who has 7 years of experience providing services to all ages-children, adolescent, and adults-along with couples and family treatment. Vicky’s clinical background includes the Charlie Norwood VA where she worked with veterans of all ages with post-traumatic stress disorder (PTSD), depression, and anxiety. She then worked for a Community Service Board in Georgia, serving low SES populations and treating severe and persistent mental health issues.
(984) 203-9639 View (984) 203-9639
Photo of Maggie O'Connor at Nourish Carolina Counseling, Counselor in Raleigh, NC
Maggie O'Connor at Nourish Carolina Counseling
Counselor, MS, LCMHCA
Verified Verified
2 Endorsed
Raleigh, NC 27609
Being a child or adolescent in today's world is difficult, and having someone available to truly hear you and provide support with unconditional positive regard can make all of the difference in the world.
Accepting new clients, no availability after 4pm. Hi, I’m Maggie! I help children, preteens, and teenagers address emotional and behavioral challenges related to anxiety, depression, interpersonal struggles, stress, and school issues. We all recognize that life is tough right now, and my goal is to help all people know that they are valued and important. I seek to create a therapeutic space that is comfortable and safe for all people. My experience working in schools, partial hospitalization programs, and outpatient settings allows me to tailor treatment to each person I see.
Being a child or adolescent in today's world is difficult, and having someone available to truly hear you and provide support with unconditional positive regard can make all of the difference in the world.
Accepting new clients, no availability after 4pm. Hi, I’m Maggie! I help children, preteens, and teenagers address emotional and behavioral challenges related to anxiety, depression, interpersonal struggles, stress, and school issues. We all recognize that life is tough right now, and my goal is to help all people know that they are valued and important. I seek to create a therapeutic space that is comfortable and safe for all people. My experience working in schools, partial hospitalization programs, and outpatient settings allows me to tailor treatment to each person I see.
(984) 231-9263 View (984) 231-9263
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.