Teen Therapists in North Ridge, Raleigh, NC

My name is TaBre’a (Tuh-Bree-Yuh), I’m a Maryland native and moved to North Carolina in 2022. I have been in the social work field since 2018 and have had the privilege of supporting many communities and colorful walks of life. If I am not snuggling with my baby girl, you can find me tuned into a good podcast or cooking some of my favorite meals. I believe that everyone has a story to tell, and I want to hear as many as I can. In a loud world where you might feel silenced, I hear you. I have a master’s degree in social work from Salisbury University. I am presently enrolled at Walden University for my Ph.D. in Human Services.

I earned my bachelor's degree in Social Work from North Carolina Agricultural and Technical State University (AGGIE Pride!). I began my Social Work career working in different capacities of local school systems, with mentoring, teaching, and working as a liaison between the school system and the local communities and families. I have been passionate about advocating for the youth and my local community. After a few years of working with adolescents, I began to embark on my Master’s degree and I graduated from the University of Southern California with a Master's in Social Work and a concentration in families and children.

Have your struggles in life become so overwhelming that you need assistance to get you through the next day? Are you dealing with depression and anxiety? Do you analyze almost every situation causing you to be sleep-deprived? Or are you interested in developing better communication skills or building your self-confidence? I can help! With more than 20 years of behavioral health experience in various capacities, my passion is helping people learn coping skills to assist with challenges such as depression, OCD, trauma, self-confidence, postpartum, and self-esteem, to name a few.

Are you stressed and feeling overwhelmed? Do you feel like you are lost, depressed, or anxious and losing motivation toward your goals? If you answered yes to the questions above you are in the right place. I work with clients to help them learn skills to manage their stress, deal with life transitions, find motivation, cope with anxiety and depression in healthy productive ways, and process difficult emotions.

I believe in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals. One of my specialties is providing a safe and interactive environment to tackle difficult traumas. My style is active and engaging within a safe and judgment-free space to encourage healing conversations and positive change.

Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, grief, and career counseling.

Are you ready to embark on a journey of inner healing, self-discovery, and personal growth? Together, we will address challenges like low self-esteem, depression, anxiety, anger, trauma, relationship concerns, and environmental stressors to enhance your resilience and promote healing. Let’s aim to create a blueprint together for a peaceful and rewarding life, surpassing challenges so you can reach your goals. Your well-being is the priority as I offer a safe and encouraging environment for mental and personal development towards the healthiest version of yourself.

Greetings! Congratulations on taking the 1st step to address your concerns. It takes courage to make this step and I want to acknowledge your efforts. It gives me great pleasure to have the opportunity to develop a collaborative relationship with you and to connect with you, guide you and provide a non-judgmental safe place. I enjoy working with children, pre-teens, adolescents, and adults. I am a passionate clinician that strives to improve the quality of life of my clients.

Life is a journey. There are hills and valleys and sometimes it’s necessary to go through the valley to get to the mountaintop. I’ve always had a passion for helping people reach their goals and I look forward to providing a safe space in partnering with you on your journey to healing, reaching your goals, and self-discovery. I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist registered in NC. I earned my Bachelor of Science degree in Journalism and Mass Communications at North Carolina Agricultural & Technical State University and my Master of Social Work degree in Clinical Social Work.

Our ideal client has a history of Anxiety, Panic Disorder, Agoraphobia, Obsessive Compulsive Disorder (OCD), and Specific Phobias. We also help individuals who experience depression due to anxiety; anyone prone to excessive worry, or fear; Anyone who feels out of place or cannot thrive in their vocation; Anyone who feels crippled due to specific phobia and panic attacks; Anyone who moves from place to place - be it residential or vocationally, due to a lack of peace of mind.