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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Andi Jones, Clinical Social Work/Therapist in Albemarle, NC
Andi Jones
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Hello! My name is Andi and I’m a Licensed Clinical Social Worker Associate. If you are a teen or adult in the LGBT community, who may be having a hard time reconciling their idea of their gender identity and presentation, my passion and experience may be a good fit with you. If you identify as neurodiverse, including intellectual and developmental disabilities and conditions such as attention deficit hyperactivity disorder and/or autism all across the spectrum, I hope you’ll consider reaching out.
Hello! My name is Andi and I’m a Licensed Clinical Social Worker Associate. If you are a teen or adult in the LGBT community, who may be having a hard time reconciling their idea of their gender identity and presentation, my passion and experience may be a good fit with you. If you identify as neurodiverse, including intellectual and developmental disabilities and conditions such as attention deficit hyperactivity disorder and/or autism all across the spectrum, I hope you’ll consider reaching out.
(336) 568-8989 View (336) 568-8989
Photo of Nicole Osborne, Licensed Clinical Mental Health Counselor in Albemarle, NC
Nicole Osborne
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27401
Waitlist for new clients
Hi, I’m glad you're here. Right now you may be at a point where you’re tired of being "strong” all the time, people-pleasing, and struggling with low self-esteem. You're the type of person that doesn't ask for help and you're probably pretty good at “having it all together.” I can imagine how exhausted you must feel. I would love to help ease your burdens. With my empathetic and easy-going nature, I'll help you let your guard down, regain control over your life, heal from your past, and learn to love yourself. Whether you’re a teen or young adult (13-35), I would love to help you experience the joy and freedom you deserve.
Hi, I’m glad you're here. Right now you may be at a point where you’re tired of being "strong” all the time, people-pleasing, and struggling with low self-esteem. You're the type of person that doesn't ask for help and you're probably pretty good at “having it all together.” I can imagine how exhausted you must feel. I would love to help ease your burdens. With my empathetic and easy-going nature, I'll help you let your guard down, regain control over your life, heal from your past, and learn to love yourself. Whether you’re a teen or young adult (13-35), I would love to help you experience the joy and freedom you deserve.
(808) 650-7010 View (808) 650-7010
Photo of Fallon Rossi Stapleton, Clinical Social Work/Therapist in Albemarle, NC
Fallon Rossi Stapleton
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
6 Endorsed
Davidson, NC 28036
I specialize in treating school-based behavioral issues, adolescent depression and anxiety, LGBTQ+ identity, adoptive/blended families, and trauma; and provide parent guidance to caregivers.
I have been working with adolescents and young adults since 2005. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women. I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
I specialize in treating school-based behavioral issues, adolescent depression and anxiety, LGBTQ+ identity, adoptive/blended families, and trauma; and provide parent guidance to caregivers.
I have been working with adolescents and young adults since 2005. I am passionate about connecting teens and their families with resources to ensure they receive holistic care. I believe that even young teenagers can learn important skills that will support them in living healthy adult lives, and I consider the whole family unit as part of the treatment team. I am also passionate about providing clinical services to women. I use a strength-based approach to empower women to find their power and their voice to assert themselves at home, in the workplace, and in their relationships.
(704) 912-0940 View (704) 912-0940
Photo of Pat Holsclaw, Counselor in Albemarle, NC
Pat Holsclaw
Counselor, LCMHC, ATR
Verified Verified
Greensboro, NC 27408
I am a Trauma-Informed Expressive Arts Therapist and Licensed Clinical Mental Health Counselor. For more than 20 years, I have walked alongside Clients through Grief and Trauma in both Individual and Group Settings. I have experience working with all ages, although my focus currently is with Teen Girls and Women experiencing Anxiety, Depression, Grief, Trauma, Medical Illness, Anger/Stress Management, and Life Transitions.
I am a Trauma-Informed Expressive Arts Therapist and Licensed Clinical Mental Health Counselor. For more than 20 years, I have walked alongside Clients through Grief and Trauma in both Individual and Group Settings. I have experience working with all ages, although my focus currently is with Teen Girls and Women experiencing Anxiety, Depression, Grief, Trauma, Medical Illness, Anger/Stress Management, and Life Transitions.
(336) 490-9054 View (336) 490-9054
Photo of Heartspath Counseling and Wellness, PLLC, Counselor in Albemarle, NC
Heartspath Counseling and Wellness, PLLC
Counselor, MS, EdS, LCMHC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
I specialize in working primarily with women's issues impacting women and adolescent/teen girls.
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
I specialize in working primarily with women's issues impacting women and adolescent/teen girls.
When life becomes difficult, either with long-standing challenges or those that just recently have surfaced, it can be scary and frustrating to know where to start in seeking help. I admire you for taking that first step in seeking out someone that can help you move through and make sense of life's challenges. I am eager to help you as you journey in dealing with issues such as depression, anxiety, grief & loss, spirituality, identity development, body-image & self-esteem and relationship conflict.
(336) 899-0198 View (336) 899-0198
Photo of Hannah Thomas, Clinical Social Work/Therapist in Albemarle, NC
Hannah Thomas
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Sanford, NC 27330
My goal is to help individuals struggling with trauma, post-traumatic stress, depression, anxiety, adjustment, burnout, and life transitions. I am also beginning to work with couples. I care about forming a collaborative and trusting therapeutic relationship, building upon strengths and successes, and honoring my clients' stories. Therapy is going to look a little bit different for everyone, and I am so excited to start this journey with you.
My goal is to help individuals struggling with trauma, post-traumatic stress, depression, anxiety, adjustment, burnout, and life transitions. I am also beginning to work with couples. I care about forming a collaborative and trusting therapeutic relationship, building upon strengths and successes, and honoring my clients' stories. Therapy is going to look a little bit different for everyone, and I am so excited to start this journey with you.
(919) 292-2614 View (919) 292-2614
Photo of Union Family Services, Licensed Clinical Mental Health Counselor in Albemarle, NC
Union Family Services
Licensed Clinical Mental Health Counselor, LCMHCS, LCSW, LCSWA, LCMHCA
Verified Verified
4 Endorsed
Charlotte, NC 28277
Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.
Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own style and area of expertise making it easy to find what you are looking for. Together you and your counselor will determine what you'd like to accomplish and develop a plan to meet these goals. Simplify your life. Contact Union Family.
(704) 994-8459 View (704) 994-8459
Photo of Flourish Counseling and Consulting, Clinical Social Work/Therapist in Albemarle, NC
Flourish Counseling and Consulting
Clinical Social Work/Therapist, LCSW, LCSWA, LCMHC, LCMHCA
Verified Verified
Raleigh, NC 27609
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
(704) 850-9783 View (704) 850-9783
Photo of Jaime Wright, Clinical Social Work/Therapist in Albemarle, NC
Jaime Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
High Point, NC 27265
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
Do you feel overwhelmed with stress and that living the life you dreamed is just out of reach? Does anxiety and fear impact your ability to be present and feel joy? Are perfectionism and self doubt inhibiting your ability to get tasks accomplished with confidence? I have a passion for helping people grow to understand how their past impacts their present, as they work toward achieving their desired life goals.
(336) 559-3982 View (336) 559-3982
Photo of Kaci Pennington, Lic Clinical Mental Health Counselor Associate in Albemarle, NC
Kaci Pennington
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA, CTP
Verified Verified
1 Endorsed
Charlotte, NC 28210
The folks I work with are those who are struggling with feeling connected to themselves and others. Often my clients have difficulty being in the present moment, instead finding themselves lost inside their mind, imagination, or in the past or future. There's often a deep longing to be connected to others but feel as if there's something in the way. Sometimes my clients feel usure of or inconsistent in who they are, uncertain of what they want and have struggled to find happiness and contentment in life. For my clients, life can often feel blurry or fuzzy with difficulty remembering the recent or distant past.
The folks I work with are those who are struggling with feeling connected to themselves and others. Often my clients have difficulty being in the present moment, instead finding themselves lost inside their mind, imagination, or in the past or future. There's often a deep longing to be connected to others but feel as if there's something in the way. Sometimes my clients feel usure of or inconsistent in who they are, uncertain of what they want and have struggled to find happiness and contentment in life. For my clients, life can often feel blurry or fuzzy with difficulty remembering the recent or distant past.
(704) 610-3340 View (704) 610-3340
Photo of New Life Counseling Center, PLLC, Lic Clinical Mental Health Counselor Supervisor in Albemarle, NC
New Life Counseling Center, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
1 Endorsed
Winston Salem, NC 27103
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
(336) 439-3376 View (336) 439-3376
Photo of Dr. Angiemil Pérez Peña, Lic Clinical Mental Health Counselor Associate in Albemarle, NC
Dr. Angiemil Pérez Peña
Lic Clinical Mental Health Counselor Associate, PhD, NCC, LCMHCA, CCTP
Verified Verified
2 Endorsed
Greensboro, NC 27405
Hello! I'm so glad you're here. Some say, "Grow where you are planted." However, it takes recognizing when you have outgrown or need to adjust your soil level (e.g., environmental or internal changes) to thrive. I offer clients the space to sort out what they desire in their life or need (e.g., sunlight) to move into more nurturing soils. Taking inventory of what you need in life is not a diss to the folks you love, but instead, allowing yourself the opportunity to live most fully.
Hello! I'm so glad you're here. Some say, "Grow where you are planted." However, it takes recognizing when you have outgrown or need to adjust your soil level (e.g., environmental or internal changes) to thrive. I offer clients the space to sort out what they desire in their life or need (e.g., sunlight) to move into more nurturing soils. Taking inventory of what you need in life is not a diss to the folks you love, but instead, allowing yourself the opportunity to live most fully.
(336) 891-4558 View (336) 891-4558
Photo of Katrina Wilkes, Clinical Social Work/Therapist in Albemarle, NC
Katrina Wilkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28226  (Online Only)
Therapy is not only intended to treat mental illness or to help alleviate only the most severe traumas. Therapy can help with nearly every aspect of life, from the seemingly everyday to the most devastating situations. We all have solutions we want to achieve and go through changes we need help to navigate. I welcome anyone who is in need of extra tools to help them along on their life journey. I specialize in trauma-focused therapy, life stressors, relational issues, life transitions, women's issues, body image, and grief. I am passionate about working with diverse populations, including BIPOC,women, adolescents, and adults.
Therapy is not only intended to treat mental illness or to help alleviate only the most severe traumas. Therapy can help with nearly every aspect of life, from the seemingly everyday to the most devastating situations. We all have solutions we want to achieve and go through changes we need help to navigate. I welcome anyone who is in need of extra tools to help them along on their life journey. I specialize in trauma-focused therapy, life stressors, relational issues, life transitions, women's issues, body image, and grief. I am passionate about working with diverse populations, including BIPOC,women, adolescents, and adults.
(919) 373-6317 View (919) 373-6317
Photo of Jane Tastet, Lic Clinical Mental Health Counselor Associate in Albemarle, NC
Jane Tastet
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
3 Endorsed
Winston Salem, NC 27103
If you struggle to trust, to find contentedness with life, or to feel like you truly know yourself, then I can help you access your inner guidance. My goal is to meet you where you are, hear you- hear what you say, and what you don't, and then work together to find the empowerment and resilience to adapt and overcome the suffering you're faced with. I believe you are inherently worthy and have goodness and wisdom inside. I believe the nervous system can get in the way of presence and happiness but with some processing, unlearning, and relearning you can break free from old patterns and meet the self that you've wanted to be.
If you struggle to trust, to find contentedness with life, or to feel like you truly know yourself, then I can help you access your inner guidance. My goal is to meet you where you are, hear you- hear what you say, and what you don't, and then work together to find the empowerment and resilience to adapt and overcome the suffering you're faced with. I believe you are inherently worthy and have goodness and wisdom inside. I believe the nervous system can get in the way of presence and happiness but with some processing, unlearning, and relearning you can break free from old patterns and meet the self that you've wanted to be.
(336) 560-8689 View (336) 560-8689
Photo of Samantha Newton, Clinical Social Work/Therapist in Albemarle, NC
Samantha Newton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Charlotte, NC 28203  (Online Only)
On the outside, you are the picture of success. But inside, you are deeply anxious and insecure. Despite being successful, hardworking, and seemingly happy, life is really hard for you. You constantly overthink and replay past conversations and situations over and over again in your head. You find yourself saying "yes" to people, when you really want to say "no" and get frustrated and resentful. Your fear of failure drives you to throw yourself into work, but you're exhausted and unhappy with yourself. You have FOMO, but are sometimes so full of self doubt that you avoid social interactions. You just want to feel more confident.
On the outside, you are the picture of success. But inside, you are deeply anxious and insecure. Despite being successful, hardworking, and seemingly happy, life is really hard for you. You constantly overthink and replay past conversations and situations over and over again in your head. You find yourself saying "yes" to people, when you really want to say "no" and get frustrated and resentful. Your fear of failure drives you to throw yourself into work, but you're exhausted and unhappy with yourself. You have FOMO, but are sometimes so full of self doubt that you avoid social interactions. You just want to feel more confident.
(704) 459-1955 View (704) 459-1955
Photo of Na-Twan Allen, Counselor in Albemarle, NC
Na-Twan Allen
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
High Point, NC 27262
Waitlist for new clients
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
(336) 585-8422 View (336) 585-8422
Photo of Loving Reconnections Behavioral Health PA, Clinical Social Work/Therapist in Albemarle, NC
Loving Reconnections Behavioral Health PA
Clinical Social Work/Therapist, MSW, LCSW, BA, Psy
Verified Verified
Kernersville, NC 27284
I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential
I wholeheartedly believe in the resilience of the human spirit and that each of us are imbued with the desire to achieve, to connect and have peace. Change is usually associated with stress and we are not fond of it; we find comfort in our routine even when that routine is allowing us to feel overwhelmed, underappreciated and at its worst, neglected or abused. Change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize. We are life forces and energy that need growth in order to realize our fullest potential
(336) 728-6253 View (336) 728-6253
Photo of Jennifer Laxmi Rowan, Clinical Social Work/Therapist in Albemarle, NC
Jennifer Laxmi Rowan
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Mooresville, NC 28117
Healing and moving forward from what is holding us back can feel distant when we try to walk the journey alone. I am here to listen, guide, and respectfully challenge you within the therapeutic process.
Healing and moving forward from what is holding us back can feel distant when we try to walk the journey alone. I am here to listen, guide, and respectfully challenge you within the therapeutic process.
(980) 294-4504 View (980) 294-4504
Photo of Monique Sorensen Porter, Licensed Professional Counselor in Albemarle, NC
Monique Sorensen Porter
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
7 Endorsed
Durham, NC 27713
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
Is worry or anxiety disrupting your life? Does it feel like no matter what you try, nothing works? Are you struggling to change habits that only seem to make things worse? If you answered yes to any of these questions, then you have made the right choice by being here. Maybe you've resorted to drinking, prescriptions or marijuana to feel some relief. Maybe it's time you got some help. And I know this is hard. You've likely been thinking about seeking help for months, maybe even longer. But I'm so glad you found me and have taken the courageous step of being here.
(919) 651-3672 View (919) 651-3672
Photo of Jude Johnson, Marriage & Family Therapist in Albemarle, NC
Jude Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28209  (Online Only)
I help people who are stressed, anxious, depressed and traumatized find more joy and peace in life. Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods of time? Do you have trouble sleeping even when you’re tired? Are you stressed over competing demands from work, home and relationships? Do you need a break from your negative thoughts? Do you need someone who will really listen and understand? I will show you how to be mindful, so you can take your life back and heal your relationships.
I help people who are stressed, anxious, depressed and traumatized find more joy and peace in life. Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods of time? Do you have trouble sleeping even when you’re tired? Are you stressed over competing demands from work, home and relationships? Do you need a break from your negative thoughts? Do you need someone who will really listen and understand? I will show you how to be mindful, so you can take your life back and heal your relationships.
(704) 230-4797 View (704) 230-4797

See more therapy options for Albemarle


Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.