Therapists in Billings, MT

I work in the states of Colorado (CO) and Montana (MT) passionately working with teens and adults with anxiety, OCD, Body Focused Repetitive Behaviors (BFRB's), and depression find ways to manage their symptoms and live the life they wish to pursue. Being a human is hard. I know you are nervous or self-conscious and I believe in providing you with autonomy and being present for your needs. You don't have to do it alone. I encourage you to advocate for yourself in and outside of our therapeutic relationship. This helps you maintain and continue to build improvement on your progress in our sessions.

While we all strive to live a life full of joy, excitement, success and fulfillment, we all encounter times when our plans for ourselves get derailed. Some may struggle with relationships, mental illness, trauma, tragedy or life stage transitions. We all need some help during these times to help get back on the path to wellness and happiness. I believe that while these trials are difficult, they can also be used as stepping stones to help us become a better version of ourselves. How we face our challenges gives us the opportunity for personal growth. I would love to be the one to help you with that process.

Change, hardship, pain, and grappling with the unknown are inevitable parts of life, but learning how to navigate these experiences and use them in ways that can contribute to your personal growth, meaning, and fulfillment is my goal as your therapist. Everyone’s journey to healing looks different and I look forward to joining you on yours.

I am committed to helping clients move through a variety of challenges by building self-awareness and supporting the practice of new actions. I provide integrated client solution focused therapy. I am trained in trauma informed interventions, am sensitive to a client's attachment style and work to empower clients to achieve their goals. I enjoy working with individuals, couples and groups. I have a special interest in teaching of behavioral management, mindfulness, somatic experiencing, EMDR, emotional regulation, and distress tolerance. Cognitive behavioral resources and tools are the foundation of all my work.

People are my passion. After working in the mental health field for the last 15 years, I have learned that everyone has a unique story and circumstances. I love working with clients to embrace this and work through roadblocks that stand in the way of a fulfilled life. Through evidence based practices you have the ability to change and be the best version of you. Needless to say, life is hard.

The struggle is real- for all of us. I am committed to helping a person grow toward improved insights and coping skills to resolve their problems and related emotions, in a non-judgmental and supportive manner. My goal is for one to learn more about themselves and to function at a higher level in the whole-person dimensions of their life. Whether one is motivated for short-term and situational concerns, or more internally motivated for deeper understanding of self and life-stage fulfillment, the counselor/ client relationship remains paramount as an agent of change.

I have immediate virtual appts. to help with life & Addiction, OCD, and Trauma. I am currently a Master's student in the last portion of my training for my degree. Don't let that scare you, I come with many years of experience in supporting folx with mental health concerns including trauma and the impact of PTSD. As a Montana therapist, I work with people in rural areas and understanding the nuances of the challenges faced in taking care of your mental health, that is why I am proud to be part of a sliding scale program at my internship. Let's chat and see how I can help you focus on what's important. I serve Montana and Colorado.

Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.

Throughout life, we are faced with the task of overcoming challenges and hardships. Whether you have been struggling with mental health concerns for many years or are going through a current life circumstance that is causing you distress, it may be time to seek outside support from a therapist. We will work together in a collaborative manner to create a space where you can focus on gaining a deeper understanding of yourself, increase meaning and fulfillment in your life, and reduce mental health symptoms that might interfere with your well-being.

Do you struggle with self-confidence or anxiety? Have you experienced grief or gone through trauma? Are you going through the adoption process or struggling with your identity as an adoptee? This can all greatly impact our personal and professional lives. It can make us want to retreat, isolate, and see ourselves in a negative light. Doing this, in turn, can lead into potential depression and not feeling like ourselves anymore. Yet, life has so much to offer, and you are here for a reason. You have a purpose and deserve to live a beautiful, happy and fulfilled life where you feel confident and capable of conquering those anxieties.

My name is Jesse Alcorn. I work with people who struggle with acceptance, difficulties, change, or lingering emotionally impacting stressors. If you have anxiety, depression, stress, life transitions, ambivalence, relationship issues, etc. I believe I may be of assistance! If you want to come to therapy to have a better, healthier outlook on life in general or your unique situation, Growth Mindset may be able to assist in that transformative process. I believe life is about growth and continuing to challenge ourselves to strive toward optimization. I also do Christian counseling specific if you or your loved one is interested.

Are you struggling with anxiety, sadness, loss or experiencing a life transition? At times we all need guidance sorting out life's complexities. As a therapist, my role is to serve as a guide to help you achieve personal growth, recognize your strengths, and regain control of your life. I work with children, teens, and young adults who are needing assistance in processing their thoughts and emotions, while navigating the challenges that come with each developmental stage.

Our work together will focus on behavioral change and increasing psychological flexibility toward the development of vitality and functioning in all personally meaningful areas of one’s life. I have come to believe that the quality of one’s life is directly related to the quality of one’s relationships and that self-awareness and development of our most authentic selves is the pathway to developing the best of both.

I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving teens and adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.

At Therapy Your Way, we recognize that one size does not fit all and together we'll get you where you want to be! Erin Saxer is a Billings-based psychotherapist with over sixteen years of clinical experience. A Montana native, Erin was born in Bozeman and attended primary school in Gardiner, the North entrance to Yellowstone National Park.

We all experience some level of emotional distress throughout life. Sometimes the distress can be more than we can manage on our own. I have over 25 years of clinical experience working with children, adolescents, young adults, and families to navigate distress related to adverse life events, anxiety, depression, oppositional behaviors, anger, social skills, poor communication, and self-esteem.

I offer a safe and non-judgmental experience in therapy. Clients can expect to feel welcomed in a laid-back atmosphere and to speak freely, reflect upon thoughts, emotions, and troubles. With over a decade of experience as a therapist and social worker, I help people of all ages and backgrounds overcome their challenges.

I believe the most important relationship we have in this life is with ourselves. Therapy can offer us a deeper understanding and connection with ourselves. Learning to love ourselves is a difficult process and is also very transformative and healing. I like to approach therapy with the ideas of helping a client develop a safe and trusting relationship with themself and to also approach themself with curiosity and compassion. I believe in the healing power of our minds and bodies and love to help clients learn how to cultivate this for themselves.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .