Therapists in Ypsilanti, MI

Photo of Sarah M Bricker, Clinical Social Work/Therapist in Ypsilanti, MI
Sarah M Bricker
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ypsilanti, MI 48197  (Online Only)
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
ACCEPTING NEW CLIENTS (09/19/23) TELETHERAPY ONLY AT THIS TIME Life can be challenging, and unexpected changes are a part of the journey. It's okay not to be okay. You don't have to face these challenges alone. I believe in the power of human connection and the strength it takes to seek help and embark on a journey of personal growth. I work with individuals of all ages and identities who are dealing with anxiety, relationship challenges, family conflicts, and life changes.
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Photo of Jamie Wadley, Licensed Professional Counselor in Ypsilanti, MI
Jamie Wadley
Licensed Professional Counselor, MS, LLC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
Welcome, I'm Jamie. Therapy may appear intimidating at first, but I have faith in the natural healing abilities present within every individual. Whether you're tackling a fear of failure, ADHD symptoms, or navigating an unhealthy relationship with food, anxiety, stress, or depression, I'm here to support you. It's understandable if you're unsure where to start, recognizing that staying on the same path isn't sustainable. I've faced similar challenges, and I assure you that your process is valid. Remember, you're in control of your path to healing.
Welcome, I'm Jamie. Therapy may appear intimidating at first, but I have faith in the natural healing abilities present within every individual. Whether you're tackling a fear of failure, ADHD symptoms, or navigating an unhealthy relationship with food, anxiety, stress, or depression, I'm here to support you. It's understandable if you're unsure where to start, recognizing that staying on the same path isn't sustainable. I've faced similar challenges, and I assure you that your process is valid. Remember, you're in control of your path to healing.
(734) 519-7408 View (734) 519-7408
Photo of Lloyd E Shelton, Clinical Social Work/Therapist in Ypsilanti, MI
Lloyd E Shelton
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I am currently accepting new clients! My passion is to see people living their absolute best lives. My belief is that we all have room for improvement to fully optimize our God given gifts and talents and it’s MY goal to assist you in finding and developing the right tools to help you most effectively reach YOUR goals. My approach is a collaborative process in which we leverage evidence based practices to support you through a person centered, strengths based counseling experience that is appreciative and respectful of your lived experiences.
I am currently accepting new clients! My passion is to see people living their absolute best lives. My belief is that we all have room for improvement to fully optimize our God given gifts and talents and it’s MY goal to assist you in finding and developing the right tools to help you most effectively reach YOUR goals. My approach is a collaborative process in which we leverage evidence based practices to support you through a person centered, strengths based counseling experience that is appreciative and respectful of your lived experiences.
(734) 270-6617 View (734) 270-6617
Photo of Kevyn A Monier, Clinical Social Work/Therapist in Ypsilanti, MI
Kevyn A Monier
Clinical Social Work/Therapist, MSW, LMSW, CBT-C, EMDR-TR
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
Our life journey often includes painful emotional experiences. Are you trying to cope with the loss of a loved one or dealing with ending a long-term romantic relationship? Are you challenged by sleepless nights and drowsy days? Has the stresses of life challenges (ie work, marriage, or finances) caused you to constantly worry about everything? Are you constantly bombarded with thoughts that make you feel hopeless? In all sincerity, I am really sorry that you are struggling right now and I would like to help. Your healing journey can begin by scheduling a free 15 min consultation.
Our life journey often includes painful emotional experiences. Are you trying to cope with the loss of a loved one or dealing with ending a long-term romantic relationship? Are you challenged by sleepless nights and drowsy days? Has the stresses of life challenges (ie work, marriage, or finances) caused you to constantly worry about everything? Are you constantly bombarded with thoughts that make you feel hopeless? In all sincerity, I am really sorry that you are struggling right now and I would like to help. Your healing journey can begin by scheduling a free 15 min consultation.
(734) 472-2426 View (734) 472-2426
Photo of Victoria Powers, Pre-Licensed Professional in Ypsilanti, MI
Victoria Powers
Pre-Licensed Professional, MA, LLC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
You are strong. You are capable. You are deserving. As a therapist, I believe everyone deserves to receive the help and services they are entitled to regardless of their history and are capable of putting in the effort needed to create the change they seek. My goal is to affirm and empower my clients throughout their personal journeys. Through a collaborative relationship, I strive to create a positive space for clients to feel encouraged and motivated to continue seeking mental health care.
You are strong. You are capable. You are deserving. As a therapist, I believe everyone deserves to receive the help and services they are entitled to regardless of their history and are capable of putting in the effort needed to create the change they seek. My goal is to affirm and empower my clients throughout their personal journeys. Through a collaborative relationship, I strive to create a positive space for clients to feel encouraged and motivated to continue seeking mental health care.
(734) 396-4844 View (734) 396-4844
Photo of Hannah Figueroa, Clinical Social Work/Therapist in Ypsilanti, MI
Hannah Figueroa
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Ypsilanti, MI 48197  (Online Only)
Waitlist for new clients
Welcome! Taking this first step can be scary, but you did it and I hope that you’re proud of yourself for doing so! My goal is to help you discover your authentic self while enhancing your ability to handle life's challenges. We will work together to learn how to most effectively navigate your life and gain a balanced perspective.
Welcome! Taking this first step can be scary, but you did it and I hope that you’re proud of yourself for doing so! My goal is to help you discover your authentic self while enhancing your ability to handle life's challenges. We will work together to learn how to most effectively navigate your life and gain a balanced perspective.
(734) 418-6120 View (734) 418-6120
Photo of Gwendolyn Powell-Dixon, Clinical Social Work/Therapist in Ypsilanti, MI
Gwendolyn Powell-Dixon
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
Life is a continuous journey that you can grow through as you learn valuable lessons to encourage and motivate change. My Passion is to extend and lend a helping hand by assisting you achieve your goals. Everyone deserves to open and close some doors in their life, when struggling with situations that prevents change. My years of experience as an individual, couples, (relationships) marital, family, group therapist and as a consultant will allow me to assist you. I support your decision to make changes in your life. I provide Telehealth therapy by phone or video in a non-judgmental environment. I look forward to meeting with you.
Life is a continuous journey that you can grow through as you learn valuable lessons to encourage and motivate change. My Passion is to extend and lend a helping hand by assisting you achieve your goals. Everyone deserves to open and close some doors in their life, when struggling with situations that prevents change. My years of experience as an individual, couples, (relationships) marital, family, group therapist and as a consultant will allow me to assist you. I support your decision to make changes in your life. I provide Telehealth therapy by phone or video in a non-judgmental environment. I look forward to meeting with you.
(734) 849-4684 View (734) 849-4684
Photo of Katie Gordon, Clinical Social Work/Therapist in Ypsilanti, MI
Katie Gordon
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I am glad you are here. I strive to empower people who are experiencing feelings of sadness, loss, fear, and hopelessness related to depression, anxiety, trauma, and life stressors. My goal is to provide a safe and supportive environment where we can build a valuable therapeutic relationship. Together, we will work to better understand your thoughts, behaviors, emotions and choices. My hope is that you will grow and heal through this experience and that you will embrace a renewed sense of self and wellbeing.
I am glad you are here. I strive to empower people who are experiencing feelings of sadness, loss, fear, and hopelessness related to depression, anxiety, trauma, and life stressors. My goal is to provide a safe and supportive environment where we can build a valuable therapeutic relationship. Together, we will work to better understand your thoughts, behaviors, emotions and choices. My hope is that you will grow and heal through this experience and that you will embrace a renewed sense of self and wellbeing.
(248) 494-4954 View (248) 494-4954
Photo of Jay Howe in Ypsilanti, MI
Jay Howe
MCPC, CLC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I specialize in empowering individuals and couples to unlock their full potential and find happiness. Together, we'll work to identify your unique strengths and values, and develop personalized strategies to help you overcome obstacles and reach your goals. Through a supportive & collaborative coaching process, you'll learn to live mindful and fulfilling lives. Don't hesitate to contact me with any questions - I'm here to help you achieve the life you deserve.
I specialize in empowering individuals and couples to unlock their full potential and find happiness. Together, we'll work to identify your unique strengths and values, and develop personalized strategies to help you overcome obstacles and reach your goals. Through a supportive & collaborative coaching process, you'll learn to live mindful and fulfilling lives. Don't hesitate to contact me with any questions - I'm here to help you achieve the life you deserve.
(734) 415-4258 View (734) 415-4258
Photo of Antasia Maddox, Clinical Social Work/Therapist in Ypsilanti, MI
Antasia Maddox
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ypsilanti, MI 48197
Waitlist for new clients
Welcome! I pride myself on building a therapeutic relationship that allows for transparency and vulnerability. I believe this relationship is the key to effective therapy. It allows me to gain an understanding of your past, present and where you would like to see yourself in the future. Developing this foundation affords us the opportunity to create a client centered approach to addressing your concerns. I utilize a blend of evidence based techniques including Cognitive Behavioral Therapy, motivational interviewing, art therapy, and psychoeducation.
Welcome! I pride myself on building a therapeutic relationship that allows for transparency and vulnerability. I believe this relationship is the key to effective therapy. It allows me to gain an understanding of your past, present and where you would like to see yourself in the future. Developing this foundation affords us the opportunity to create a client centered approach to addressing your concerns. I utilize a blend of evidence based techniques including Cognitive Behavioral Therapy, motivational interviewing, art therapy, and psychoeducation.
(248) 617-4538 View (248) 617-4538
Photo of Walk and Talk Therapy with Deepwater Counseling, Counselor in Ypsilanti, MI
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Verified Verified
3 Endorsed
Ypsilanti, MI 48197
Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
Imagine seeing squirrels scamper or hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
(734) 619-6697 x700 View (734) 619-6697 x700
Photo of Ypsi Career and Counseling Services, Licensed Professional Counselor in Ypsilanti, MI
Ypsi Career and Counseling Services
Licensed Professional Counselor, MA, LPC, CCC
Verified Verified
Ypsilanti, MI 48197  (Online Only)
I understand that seeking therapy and/or career guidance can feel overwhelming, especially if you are neurodivergent. I am here to provide you with the compassionate support and understanding that you deserve. Your unique wiring and experiences matter, and I am committed to tailoring my approach to meet your individual needs. Let's explore your issues, needs, and goals together. Whether it's managing anxiety, coping with depression, or navigating executive functioning challenges, you are not alone on this journey. I'm dedicated to creating a safe and inclusive space where you can freely express yourself without judgment or stigma.
I understand that seeking therapy and/or career guidance can feel overwhelming, especially if you are neurodivergent. I am here to provide you with the compassionate support and understanding that you deserve. Your unique wiring and experiences matter, and I am committed to tailoring my approach to meet your individual needs. Let's explore your issues, needs, and goals together. Whether it's managing anxiety, coping with depression, or navigating executive functioning challenges, you are not alone on this journey. I'm dedicated to creating a safe and inclusive space where you can freely express yourself without judgment or stigma.
(734) 526-1018 View (734) 526-1018
Photo of Julia Sant, Clinical Social Work/Therapist in Ypsilanti, MI
Julia Sant
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
It's hard to give yourself the kindness, empathy, and trust you give to others. It may be even harder to reach out for help when you notice yourself feeling low, anxious or unsteady. I recognize that it's a massive step to be here: considering which therapist is the best fit for you. I'm honored to be a part of your therapeutic journey, where YOU are the expert of your own experiences. I am dedicated to providing a supportive and safe space for you throughout the therapeutic process. Each session will be rooted in your goals, values, and needs.
It's hard to give yourself the kindness, empathy, and trust you give to others. It may be even harder to reach out for help when you notice yourself feeling low, anxious or unsteady. I recognize that it's a massive step to be here: considering which therapist is the best fit for you. I'm honored to be a part of your therapeutic journey, where YOU are the expert of your own experiences. I am dedicated to providing a supportive and safe space for you throughout the therapeutic process. Each session will be rooted in your goals, values, and needs.
(734) 371-8190 View (734) 371-8190
Photo of Alexandra A M Jaworski, Clinical Social Work/Therapist in Ypsilanti, MI
Alexandra A M Jaworski
Clinical Social Work/Therapist, LLMSW
Verified Verified
4 Endorsed
Ypsilanti, MI 48197
I help highly-sensitive women heal trauma, navigate inner conflict, and find a deeper sense of connection with themselves and others in order to live more fulfilling lives. Using a somatically integrative approach to therapy, I guide clients towards self-compassion and out of shame cycles and old disempowering narratives. In sessions, I invite clients into experimental practices where we draw our attention to your embodied experience and explore your thoughts, images, movements, emotions and sensations as they arise. Always core to my work is: empathy, consent, attunement, presence, and curiosity.
I help highly-sensitive women heal trauma, navigate inner conflict, and find a deeper sense of connection with themselves and others in order to live more fulfilling lives. Using a somatically integrative approach to therapy, I guide clients towards self-compassion and out of shame cycles and old disempowering narratives. In sessions, I invite clients into experimental practices where we draw our attention to your embodied experience and explore your thoughts, images, movements, emotions and sensations as they arise. Always core to my work is: empathy, consent, attunement, presence, and curiosity.
(734) 215-9304 View (734) 215-9304
Photo of Bernice M Hardman, Clinical Social Work/Therapist in Ypsilanti, MI
Bernice M Hardman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197  (Online Only)
You are the expert of you. No matter where you are in your journey of adulthood, the goal is to provide acknowledgment, support, validation and empowerment, for you to work through life’s transitions.
You are the expert of you. No matter where you are in your journey of adulthood, the goal is to provide acknowledgment, support, validation and empowerment, for you to work through life’s transitions.
(734) 600-8923 View (734) 600-8923
Photo of Jonathan David Edwards, Clinical Social Work/Therapist in Ypsilanti, MI
Jonathan David Edwards
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Ypsilanti, MI 48198  (Online Only)
Life is hard. Anger and sadness are natural responses to a world that can be unfair. Perhaps these feelings have strained your relationships with others, made it difficult to handle your day-to-day responsibilities, or damaged your self-esteem. When we learn to manage our dissatisfaction and form deeper connections to the people and things that bring us joy, life becomes exponentially more satisfying.
Life is hard. Anger and sadness are natural responses to a world that can be unfair. Perhaps these feelings have strained your relationships with others, made it difficult to handle your day-to-day responsibilities, or damaged your self-esteem. When we learn to manage our dissatisfaction and form deeper connections to the people and things that bring us joy, life becomes exponentially more satisfying.
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Photo of Eric Throne, Licensed Professional Counselor in Ypsilanti, MI
Eric Throne
Licensed Professional Counselor, LLPC
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I enjoy getting to know my clients from the very beginning, in order to focus our counseling work on what best fits each person, family, or couple. I believe in establishing a strong, flexible, and collaborative therapeutic relationship as the foundation for positive work with clients. I am comfortable working with clients through a variety of issues, including depression, anxiety, grief, relationship and/or family counseling, self-confidence and identity struggles, life transitions, feeling "stuck" in life, and much more. I am also open to including topics of spirituality in our counseling work, for any clients who are interested.
I enjoy getting to know my clients from the very beginning, in order to focus our counseling work on what best fits each person, family, or couple. I believe in establishing a strong, flexible, and collaborative therapeutic relationship as the foundation for positive work with clients. I am comfortable working with clients through a variety of issues, including depression, anxiety, grief, relationship and/or family counseling, self-confidence and identity struggles, life transitions, feeling "stuck" in life, and much more. I am also open to including topics of spirituality in our counseling work, for any clients who are interested.
(734) 869-8051 x718 View (734) 869-8051 x718
Photo of RE-elevation Counseling, LLC, Clinical Social Work/Therapist in Ypsilanti, MI
RE-elevation Counseling, LLC
Clinical Social Work/Therapist, LMSW, CFSW
Verified Verified
4 Endorsed
Ypsilanti, MI 48197  (Online Only)
We at RE-elevation Counseling consider it an honor to be allowed to be present as people discover new levels of mental and emotional health and wellness. We firmly believe that, barring a few exceptions, people already have in them what they need. At the moment they are seeking help, something is creating a barrier to having the best life possible. We see our role as those who hold a space for them to safely work through their distress, while giving support and challenging thoughts and behaviors that undermine their success. We look forward to seeing if working together is a good fit. Call for a free, 20-minute initial consultation.
We at RE-elevation Counseling consider it an honor to be allowed to be present as people discover new levels of mental and emotional health and wellness. We firmly believe that, barring a few exceptions, people already have in them what they need. At the moment they are seeking help, something is creating a barrier to having the best life possible. We see our role as those who hold a space for them to safely work through their distress, while giving support and challenging thoughts and behaviors that undermine their success. We look forward to seeing if working together is a good fit. Call for a free, 20-minute initial consultation.
(734) 337-1039 View (734) 337-1039
Photo of Suzanne Brown, Clinical Social Work/Therapist in Ypsilanti, MI
Suzanne Brown
Clinical Social Work/Therapist, PhD, LMSW
Not Verified Not Verified
1 Endorsed
Ypsilanti, MI 48197
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is central to your ability to change and grow. My approach is engaged, empathic, and respectful. I am also a GLBT affirmative therapist.
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is central to your ability to change and grow. My approach is engaged, empathic, and respectful. I am also a GLBT affirmative therapist.
(734) 206-1126 View (734) 206-1126
Photo of Kia M Sweeney, Clinical Social Work/Therapist in Ypsilanti, MI
Kia M Sweeney
Clinical Social Work/Therapist, LMSW
Verified Verified
Ypsilanti, MI 48198  (Online Only)
Not accepting new clients
My family, educational and professional experiences shape my deep passion for supporting people while they work to accomplish their goals and dreams. My Approach I believe that each person is the expert of their own experiences and I aim to help them navigate through those experiences to help them become the best version of themselves. Life will bring challenges and with the right set of strategies and willingness to explore what works best for you, positive change can happen.   I believe that therapy is a partnership and one that only works with active listening, compassion, engagement, and nonjudgmental approaches.
My family, educational and professional experiences shape my deep passion for supporting people while they work to accomplish their goals and dreams. My Approach I believe that each person is the expert of their own experiences and I aim to help them navigate through those experiences to help them become the best version of themselves. Life will bring challenges and with the right set of strategies and willingness to explore what works best for you, positive change can happen.   I believe that therapy is a partnership and one that only works with active listening, compassion, engagement, and nonjudgmental approaches.
(734) 800-2847 View (734) 800-2847

How does your Therapist compare?

Number of Therapists in Ypsilanti, MI

400+

Average cost per session

$150

Therapists in Ypsilanti, MI who prioritize treating:

93% Anxiety
90% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
68% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
55% Blue Care Network
48% Aetna

How Therapists in Ypsilanti, MI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
18% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ypsilanti?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.