Therapists in Bloomfield, MI

Photo of Amanda Elizabeth Reister, Counselor in Bloomfield, MI
Amanda Elizabeth Reister
Counselor, MA, LLC
Verified Verified
Bloomfield, MI 48302
I am a firm believer that you don't need to be in crisis to seek therapy. Everyone can benefit from a compassionate environment that leads to self-reflection, goal setting, healing, and growth. I use an integrative approach customized to each client's specific needs to address issues including: Adjustment, Anxiety, Depression, Grief & Loss, Identity, Parenting, Pregnancy/Prenatal/Postpartum, Post-Maternity Leave Challenges, Relationship Issues, Trauma, and Women’s Health.
I am a firm believer that you don't need to be in crisis to seek therapy. Everyone can benefit from a compassionate environment that leads to self-reflection, goal setting, healing, and growth. I use an integrative approach customized to each client's specific needs to address issues including: Adjustment, Anxiety, Depression, Grief & Loss, Identity, Parenting, Pregnancy/Prenatal/Postpartum, Post-Maternity Leave Challenges, Relationship Issues, Trauma, and Women’s Health.
(248) 609-1939 View (248) 609-1939
Photo of Umang Badhwar, Limited Licensed Psychologist in Bloomfield, MI
Umang Badhwar
Limited Licensed Psychologist, LLP
Verified Verified
Bloomfield, MI 48304
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
(248) 951-9914 View (248) 951-9914
Carolyn Alaimo
Psychologist, PhD
Verified Verified
Bloomfield, MI 48304
When life is difficult there are people trained to support and uplift. Through therapy we develop an awareness of who we are, where we have been, and where we are going. Knowledge and emotional sensitivity is empowering, ultimately increasing an internally driven sense of direction and comfort.
When life is difficult there are people trained to support and uplift. Through therapy we develop an awareness of who we are, where we have been, and where we are going. Knowledge and emotional sensitivity is empowering, ultimately increasing an internally driven sense of direction and comfort.
(248) 469-4940 View (248) 469-4940
Photo of Samuel Demille Walker, Licensed Professional Counselor in Bloomfield, MI
Samuel Demille Walker
Licensed Professional Counselor, LLPC , MA
Verified Verified
Bloomfield, MI 48302  (Online Only)
As a counselor, I am dedicated to helping individuals navigate through life's challenges and obstacles. I believe that everyone has the capacity for growth and change, and I am committed to providing a safe and supportive space for individuals to explore their thoughts, feelings, and behaviors. My approach to counseling is centered around building a collaborative relationship with my clients, where we work together to identify areas for growth and develop strategies to overcome obstacles.
As a counselor, I am dedicated to helping individuals navigate through life's challenges and obstacles. I believe that everyone has the capacity for growth and change, and I am committed to providing a safe and supportive space for individuals to explore their thoughts, feelings, and behaviors. My approach to counseling is centered around building a collaborative relationship with my clients, where we work together to identify areas for growth and develop strategies to overcome obstacles.
(810) 428-1825 View (810) 428-1825
Photo of Erica L Callander, Psychologist in Bloomfield, MI
Erica L Callander
Psychologist
Verified Verified
Bloomfield, MI 48302  (Online Only)
Hello and welcome! I am a doctorate level clinical psychologist specializing in adults experiencing anxiety, depression, and relationship issues. A highly-sensitive person (HSP) and empath myself, I am enthusiastic to work with clients who share these ‘superpowers’ which at times can feel burdensome. Beyond symptom relief, I seek to uncover your “origin story" as this promotes longer-lasting outcomes as well as opportunities for healing and self-discovery. My ongoing commitment to my own personal growth and therapy distinguishes me from other therapists, resulting in an elevated therapy experience and overall quality of care.
Hello and welcome! I am a doctorate level clinical psychologist specializing in adults experiencing anxiety, depression, and relationship issues. A highly-sensitive person (HSP) and empath myself, I am enthusiastic to work with clients who share these ‘superpowers’ which at times can feel burdensome. Beyond symptom relief, I seek to uncover your “origin story" as this promotes longer-lasting outcomes as well as opportunities for healing and self-discovery. My ongoing commitment to my own personal growth and therapy distinguishes me from other therapists, resulting in an elevated therapy experience and overall quality of care.
(269) 291-0091 View (269) 291-0091
Photo of Ashley Yaldo, Clinical Social Work/Therapist in Bloomfield, MI
Ashley Yaldo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, MI 48302
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
(947) 282-7977 View (947) 282-7977
Photo of Jessica Dubey, Clinical Social Work/Therapist in Bloomfield, MI
Jessica Dubey
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Bloomfield, MI 48302  (Online Only)
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in BPD and mood disorders.
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in BPD and mood disorders.
(586) 238-3606 View (586) 238-3606
Photo of Ann Weeks Moye, Psychologist in Bloomfield, MI
Ann Weeks Moye
Psychologist, PhD
Verified Verified
Bloomfield, MI 48302
As the senior member of the staff at DMBA, I have many years clinical experience which will help you refine your issues and agree on a treatment.
As the senior member of the staff at DMBA, I have many years clinical experience which will help you refine your issues and agree on a treatment.
(248) 451-9085 x15 View (248) 451-9085 x15
Photo of InnerEssence Counseling and Clinical Hypnotherapy, Licensed Professional Counselor in Bloomfield, MI
InnerEssence Counseling and Clinical Hypnotherapy
Licensed Professional Counselor, LPC, RDH, CHT, MA, MAED
Verified Verified
Bloomfield, MI 48302
Does this apply to you: feeling tired, stressed, can't keep up with your daily routine, emotional for no reason, unexplained sadness, sleepless nights, dealing with loss? There are times life will throw you a curve, perhaps, more than one. This can change! What would it be like if you had new skills and techniques to identify and eliminate negative self-defeating patterns of thought keeping you stuck in this whirlwind of unsteadiness. I can help! My therapeutic approach is wholistic focusing on your total well being, spiritually, mentally, nutritionally, as well, as physically and tailored to your specific goals.
Does this apply to you: feeling tired, stressed, can't keep up with your daily routine, emotional for no reason, unexplained sadness, sleepless nights, dealing with loss? There are times life will throw you a curve, perhaps, more than one. This can change! What would it be like if you had new skills and techniques to identify and eliminate negative self-defeating patterns of thought keeping you stuck in this whirlwind of unsteadiness. I can help! My therapeutic approach is wholistic focusing on your total well being, spiritually, mentally, nutritionally, as well, as physically and tailored to your specific goals.
(248) 453-6311 View (248) 453-6311
Photo of Amanda Kreschmer, Clinical Social Work/Therapist in Bloomfield, MI
Amanda Kreschmer
Clinical Social Work/Therapist, LLMSW
Verified Verified
Bloomfield, MI 48302  (Online Only)
Immediate afternoon/ weekend openings. Sometimes we get caught up in the messiness of life and forget to enjoy it. I get it, life can be stressful! All of our feelings are normal but sometimes we feel them more intense and they might even make our day to day lives extra challenging (anxiety, depression, low self-esteem, motivation, trauma, ADHD..sound familiar?) Your child is deserving of a life they enjoy living and I am here to help them get back to their best, authentic self. Additionally, I offer family therapy to further benefit.
Immediate afternoon/ weekend openings. Sometimes we get caught up in the messiness of life and forget to enjoy it. I get it, life can be stressful! All of our feelings are normal but sometimes we feel them more intense and they might even make our day to day lives extra challenging (anxiety, depression, low self-esteem, motivation, trauma, ADHD..sound familiar?) Your child is deserving of a life they enjoy living and I am here to help them get back to their best, authentic self. Additionally, I offer family therapy to further benefit.
(734) 275-2617 View (734) 275-2617
Photo of Anahid Lisa Derbabian, Licensed Professional Counselor in Bloomfield, MI
Anahid Lisa Derbabian
Licensed Professional Counselor, MA, LPC, NCC
Not Verified Not Verified
Bloomfield, MI 48302
Welcome. You can create the life that you are meant to live. My name is Anahid (pronounced Ah-nah-heed), and I desire to help you connect more deeply with yourself... shift unhealthy patterns of thoughts and behaviors that keep you stuck... heal from the past and unleash its holds... and free you up to beautifully move forward with purpose and passion. If you dream of a meaningful life and are ready to no longer merely exist, I invite you to take a powerful step and call me... and enjoy your exciting journey ahead.
Welcome. You can create the life that you are meant to live. My name is Anahid (pronounced Ah-nah-heed), and I desire to help you connect more deeply with yourself... shift unhealthy patterns of thoughts and behaviors that keep you stuck... heal from the past and unleash its holds... and free you up to beautifully move forward with purpose and passion. If you dream of a meaningful life and are ready to no longer merely exist, I invite you to take a powerful step and call me... and enjoy your exciting journey ahead.
(248) 639-4368 View (248) 639-4368
Photo of In Peace Counseling, Clinical Social Work/Therapist in Bloomfield, MI
In Peace Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield, MI 48302
Seeking connection is an integral part of being a human being. Often times our primary relationships with family members do not provide the connection that helps us feel the love and peace that we deserve. Through the therapeutic process, we can learn about how to seek relationships and connections that can bring this happiness to our lives. Sometimes this may mean creating boundaries with family members or friends or possibly ending those relationships we deem unhealthy. Through counseling, we are able to restore ourselves and our "families." This may mean our families of origin or simply the friends that we have chosen as our family.
Seeking connection is an integral part of being a human being. Often times our primary relationships with family members do not provide the connection that helps us feel the love and peace that we deserve. Through the therapeutic process, we can learn about how to seek relationships and connections that can bring this happiness to our lives. Sometimes this may mean creating boundaries with family members or friends or possibly ending those relationships we deem unhealthy. Through counseling, we are able to restore ourselves and our "families." This may mean our families of origin or simply the friends that we have chosen as our family.
(248) 406-6928 View (248) 406-6928
Photo of Jessica Purtan Harrell, Psychologist in Bloomfield, MI
Jessica Purtan Harrell
Psychologist, PhD
Verified Verified
Bloomfield, MI 48301
I specialize in the treatment of anxiety disorders, specifically OCD, using a cognitive-behavioral treatment approach. My work is intended to be short-term and solution-focused, with an emphasis on changing the thoughts and behaviors that keep us anxious. Sessions are conducted both in person and online, depending upon the needs of each client. I would be happy to talk with you about whether this therapy might be right for you, so please do not hesitate to contact me.
I specialize in the treatment of anxiety disorders, specifically OCD, using a cognitive-behavioral treatment approach. My work is intended to be short-term and solution-focused, with an emphasis on changing the thoughts and behaviors that keep us anxious. Sessions are conducted both in person and online, depending upon the needs of each client. I would be happy to talk with you about whether this therapy might be right for you, so please do not hesitate to contact me.
(248) 567-2604 View (248) 567-2604
Photo of Kristen Nicole Husted, Clinical Social Work/Therapist in Bloomfield, MI
Kristen Nicole Husted
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Bloomfield, MI 48304
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric Association located in Pontiac, MI.
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric Association located in Pontiac, MI.
(248) 955-3194 View (248) 955-3194
Photo of Jennifer L Trotter, Psychologist in Bloomfield, MI
Jennifer L Trotter
Psychologist, PhD
Verified Verified
1 Endorsed
Bloomfield, MI 48304
I believe that in order for therapy to be effective, it has to be individualized to your specific needs, meaning my approach is flexible and responsive to your unique situation. The type of therapy I practice is meant to engage you in a collaborative working relationship, where your strengths are honored and respected, your feedback is taken seriously, and we work together to help address the challenges you are experiencing. I try to be respectful of and responsive to what will be helpful to you in session, to assist you in addressing the concerns that brought you to therapy.
I believe that in order for therapy to be effective, it has to be individualized to your specific needs, meaning my approach is flexible and responsive to your unique situation. The type of therapy I practice is meant to engage you in a collaborative working relationship, where your strengths are honored and respected, your feedback is taken seriously, and we work together to help address the challenges you are experiencing. I try to be respectful of and responsive to what will be helpful to you in session, to assist you in addressing the concerns that brought you to therapy.
(248) 236-1368 View (248) 236-1368
Photo of Specialized Mental Health Services in Bloomfield, MI
Specialized Mental Health Services
LMSW, MSW
Verified Verified
1 Endorsed
Bloomfield, MI 48301
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
We are a specialized Mental health outpatient clinic. We provide specialized assessment, forensic psychosexual evaluations, treatment and consulting services in the areas of sexual addictions, pornography addiction, sexual abuse, perversions, anger management, impulse control, and other behavioral issues. Sexual addictions can destroy marriages and families, and often times can lead to significant legal issues. The first step is reaching out for help. We are compassionate and very well trained therapists, and we u deratand what the person and family are going through. Rosenberg & Associates Specialized Mental Health separates itself from the other providers by placing a premium on the client therapeutic relationship and detailed and comprehensive evaluation and assessment. We also work with clients that other providers refuse to or are unable to treat. We also provide drivers license restoration evaluations, risk assessments, and other types of evaluations. Choosing the right program and therapist is critical in getting effective and long term help! Call us today to speak with a specialist. The road to recovery is here!
(586) 257-0037 View (586) 257-0037
Photo of Connie M. Hutchinson, Clinical Social Work/Therapist in Bloomfield, MI
Connie M. Hutchinson
Clinical Social Work/Therapist, LMSW, ACSW, CSAT
Verified Verified
1 Endorsed
Bloomfield, MI 48302  (Online Only)
With over 30 years of experience as a psychotherapist I am committed to helping others find solutions to their problems in a safe, caring and confidential environment. I believe as adults we are responsible for the choices we make in life. If we don't like the way things are, and can't accept our past, it is our responsibility to learn to recognize and change the things we can, especially our self-defeating behaviors. I believe that with professional counseling we can increase our knowledge and skills for making better choices, finding solutions to our problems, and making changes that last.
With over 30 years of experience as a psychotherapist I am committed to helping others find solutions to their problems in a safe, caring and confidential environment. I believe as adults we are responsible for the choices we make in life. If we don't like the way things are, and can't accept our past, it is our responsibility to learn to recognize and change the things we can, especially our self-defeating behaviors. I believe that with professional counseling we can increase our knowledge and skills for making better choices, finding solutions to our problems, and making changes that last.
(248) 455-6315 View (248) 455-6315
Photo of Loubna Alkhayat, Counselor in Bloomfield, MI
Loubna Alkhayat
Counselor, PhD, LPC, NCC
Verified Verified
Bloomfield, MI 48302
Therapy can change your life for the better. We all go through tough times- stressful transitions, painful loss, rough patches in our relationships. We long to find peaceful balance and greater hapiness. I would love to help you make that happen. In the past 10 years I have assisted a diverse population of adults and adolescents overcome their depression, anxiety, grief and trauma, emotional problems, and adjustment issues. I help my clients identify clear goals and work toward them. In the process, clients gain great insight, understand their thoughts and feelings, and learn new skills and techniques.
Therapy can change your life for the better. We all go through tough times- stressful transitions, painful loss, rough patches in our relationships. We long to find peaceful balance and greater hapiness. I would love to help you make that happen. In the past 10 years I have assisted a diverse population of adults and adolescents overcome their depression, anxiety, grief and trauma, emotional problems, and adjustment issues. I help my clients identify clear goals and work toward them. In the process, clients gain great insight, understand their thoughts and feelings, and learn new skills and techniques.
(248) 721-8410 View (248) 721-8410
Photo of Crystal Smith, Licensed Professional Counselor in Bloomfield, MI
Crystal Smith
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, MI 48301  (Online Only)
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
(586) 217-3702 View (586) 217-3702
Photo of Meredith Fenton, Counselor in Bloomfield, MI
Meredith Fenton
Counselor, MA-CMHC, LLC, NCC
Verified Verified
2 Endorsed
Bloomfield, MI 48304  (Online Only)
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I presented my thesis on decreasing the misdiagnosis of bipolar disorder.
(248) 927-1341 View (248) 927-1341

See more therapy options for Bloomfield

How does your Therapist compare?

Number of Therapists in Bloomfield, MI

30+

Average cost per session

$145

Therapists in Bloomfield, MI who prioritize treating:

92% Anxiety
89% Depression
75% Relationship Issues
67% Trauma and PTSD
67% Self Esteem
64% Coping Skills
61% Grief

Average years in practice

8 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
64% Aetna
57% UnitedHealthcare UHC | UBH

How Therapists in Bloomfield, MI see their clients

59% In Person and Online
41% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.