Therapists in Farmington Hills, MI

Photo of Candace Purifoy, Counselor in Farmington Hills, MI
Candace Purifoy
Counselor, MA, LPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
Stressed, overwhelmed, and restless minds are welcome here. Have you found yourself beginning to detach from life and relationships; unable to trust those around you, forgive those who hurt you or be your authentic self? Maybe you're tired of people telling you that you're "over analyzing things" or "being too hard on yourself", too sensitive or (gasp!) too spiritual! Meanwhile, you're constantly feeling unworthy inside: like a fraud, a failure, and falling short of the love, career, friends, and abundant life you desire. You've probably googled, "am I depressed" or "how not to be anxious". Traumatic encounters, issues in our family of origin, spiritual confusion and insecurity can leave you in an emotional tailspin.
Stressed, overwhelmed, and restless minds are welcome here. Have you found yourself beginning to detach from life and relationships; unable to trust those around you, forgive those who hurt you or be your authentic self? Maybe you're tired of people telling you that you're "over analyzing things" or "being too hard on yourself", too sensitive or (gasp!) too spiritual! Meanwhile, you're constantly feeling unworthy inside: like a fraud, a failure, and falling short of the love, career, friends, and abundant life you desire. You've probably googled, "am I depressed" or "how not to be anxious". Traumatic encounters, issues in our family of origin, spiritual confusion and insecurity can leave you in an emotional tailspin.
(248) 876-3449 View (248) 876-3449
Photo of Lisa Schuba Seidel, Licensed Professional Counselor in Farmington Hills, MI
Lisa Schuba Seidel
Licensed Professional Counselor, MA
Verified Verified
Farmington Hills, MI 48336  (Online Only)
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, unable to determine a solution? We all have the potential to grow and evolve from our life experiences. Talking with a professional can truly help guide us on the path to self-awareness, which can lead to a more fulfilling and meaningful life. By utilizing various therapeutic techniques, we can approach your personal transformation together I would love to hear from you!
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, unable to determine a solution? We all have the potential to grow and evolve from our life experiences. Talking with a professional can truly help guide us on the path to self-awareness, which can lead to a more fulfilling and meaningful life. By utilizing various therapeutic techniques, we can approach your personal transformation together I would love to hear from you!
(248) 460-9093 View (248) 460-9093
Photo of Jeffery J. Lusko, Limited Licensed Psychologist in Farmington Hills, MI
Jeffery J. Lusko
Limited Licensed Psychologist, MA, LLP, CCTP, CATP
Verified Verified
Farmington Hills, MI 48334
Waitlist for new clients
I have had the honor of working in the mental health field for over 30 years helping those facing life's challenges. My clinical experience includes working with children, adolescents, and adults. My formal education and training is in Clinical Psychology with a specialization in trauma and trauma-related conditions. The psychiatric/mental health conditions I treat include depression and anxiety disorders, stress/trauma-related disorders, LGBTQ issues, attention deficit conditions, interpersonal difficulties, and adjustment issues related to a wide variety of life circumstances, changes, and challenges.
I have had the honor of working in the mental health field for over 30 years helping those facing life's challenges. My clinical experience includes working with children, adolescents, and adults. My formal education and training is in Clinical Psychology with a specialization in trauma and trauma-related conditions. The psychiatric/mental health conditions I treat include depression and anxiety disorders, stress/trauma-related disorders, LGBTQ issues, attention deficit conditions, interpersonal difficulties, and adjustment issues related to a wide variety of life circumstances, changes, and challenges.
(844) 406-0440 View (844) 406-0440
Photo of Colleen Crane, Clinical Social Work/Therapist in Farmington Hills, MI
Colleen Crane
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
5 Endorsed
Farmington Hills, MI 48334
For over 20 years I have worked with individuals, couples and families. Because I also teach at the University of Michigan I have been trained in a variety of therapeutic techniques for working with everyone! I enjoy my work and I find that teaching provides a unique perspective to keep me up to date on new interventions which I often utilize in my private practice work. In 2013, I completed training as a sex therapist and sexual health educator. This program has given me highly specialized training in working with a variety of sexual health issues including low sex drive, fertility issues and everything in between!
For over 20 years I have worked with individuals, couples and families. Because I also teach at the University of Michigan I have been trained in a variety of therapeutic techniques for working with everyone! I enjoy my work and I find that teaching provides a unique perspective to keep me up to date on new interventions which I often utilize in my private practice work. In 2013, I completed training as a sex therapist and sexual health educator. This program has given me highly specialized training in working with a variety of sexual health issues including low sex drive, fertility issues and everything in between!
(248) 330-3585 View (248) 330-3585
Photo of Mindful Way Therapy LLC, Clinical Social Work/Therapist in Farmington Hills, MI
Mindful Way Therapy LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48331
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more peace and balance by changing your relationship with anxiety and stress; letting you enjoy your life more fully.
(947) 888-7998 View (947) 888-7998
Photo of Evan West, Psychologist in Farmington Hills, MI
Evan West
Psychologist, PsyD, LP, MSCP
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.
Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.
(248) 821-7374 View (248) 821-7374
Photo of Charles D. Elias, Clinical Social Work/Therapist in Farmington Hills, MI
Charles D. Elias
Clinical Social Work/Therapist, LMSW, PhD
Verified Verified
Farmington Hills, MI 48336
Welcome. I am a Clinical Psychologist who approaches counseling as a natural occurrence existing within contemporary life. Sometimes, circumstances can become overwhelming when old tools are not up to the task, or there simply are no tools. I travel respectfully through evolving lives with compassion and humor to address: relationship issues, pain, divorce, transitions, depression, sexual identity, PTSD, anxiety, grief, careers, food, addictions and substance abuse. Whether working short-term or longer, ongoing or intermittent, my clients learn to access their own internal and natural resources, revealing fresh insights that provide the clarity needed to move forward.
Welcome. I am a Clinical Psychologist who approaches counseling as a natural occurrence existing within contemporary life. Sometimes, circumstances can become overwhelming when old tools are not up to the task, or there simply are no tools. I travel respectfully through evolving lives with compassion and humor to address: relationship issues, pain, divorce, transitions, depression, sexual identity, PTSD, anxiety, grief, careers, food, addictions and substance abuse. Whether working short-term or longer, ongoing or intermittent, my clients learn to access their own internal and natural resources, revealing fresh insights that provide the clarity needed to move forward.
(248) 817-3818 View (248) 817-3818
Photo of E3 Michigan- Engage-Empower-Educate, Clinical Social Work/Therapist in Farmington Hills, MI
E3 Michigan- Engage-Empower-Educate
Clinical Social Work/Therapist, PhD, LMSW, LPC, CAADC
Verified Verified
Farmington Hills, MI 48335  (Online Only)
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!
(947) 203-3851 View (947) 203-3851
Photo of Carol Weinberg Smith, Clinical Social Work/Therapist in Farmington Hills, MI
Carol Weinberg Smith
Clinical Social Work/Therapist, MSW, MFT, RN, LPC
Verified Verified
Farmington Hills, MI 48331
Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.
Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.
(248) 955-5951 View (248) 955-5951
Photo of Kyle Phillip Wawrzyniec, Limited Licensed Psychologist in Farmington Hills, MI
Kyle Phillip Wawrzyniec
Limited Licensed Psychologist, MSCP, TLLP
Not Verified Not Verified
2 Endorsed
Farmington Hills, MI 48331
Special Note: The current global pandemic has presented many unforeseen consequences; including consequences around social distancing. Decreased social contact can present emotional challenges to all types of people. Tele-mental health may be an appropriate way to address these challenges. My integrative style allows me to tailor treatment to the individual. My experience includes working with people of all ages and stages of life. I have extensive experience working with clients having anxiety, depression, attachment struggles and personality disorders.
Special Note: The current global pandemic has presented many unforeseen consequences; including consequences around social distancing. Decreased social contact can present emotional challenges to all types of people. Tele-mental health may be an appropriate way to address these challenges. My integrative style allows me to tailor treatment to the individual. My experience includes working with people of all ages and stages of life. I have extensive experience working with clients having anxiety, depression, attachment struggles and personality disorders.
(734) 607-1028 View (734) 607-1028
Photo of Liberty Mental Health, Counselor in Farmington Hills, MI
Liberty Mental Health
Counselor
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
Liberty Mental Health offers quality mental health counseling. Our therapists here have experience with a wide variety of concerns and challenges you may be facing in your life. We believe that counseling is an amazing resource and support to help achieve mental freedom and an improved life.
Liberty Mental Health offers quality mental health counseling. Our therapists here have experience with a wide variety of concerns and challenges you may be facing in your life. We believe that counseling is an amazing resource and support to help achieve mental freedom and an improved life.
(248) 609-3734 View (248) 609-3734
Photo of Grace Louise Gates, Clinical Social Work/Therapist in Farmington Hills, MI
Grace Louise Gates
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
2 Endorsed
Farmington Hills, MI 48335
Not accepting new clients
The people I work with usually know what the “right things” and the “healthy things” are. They don’t understand why they don’t really enjoy their life. They are incredibly logical and feel like they should be happy, should be calm, and should be able to “figure it out”. Instead, they feel overwhelmed, uncomfortable, frustrated, powerless, disappointed, misunderstood, or exhausted. They want to be more efficient, less stressed, and able to feel good about their life. I help people reduce their worry, anxiety, or panic attacks while increasing overall satisfaction.
The people I work with usually know what the “right things” and the “healthy things” are. They don’t understand why they don’t really enjoy their life. They are incredibly logical and feel like they should be happy, should be calm, and should be able to “figure it out”. Instead, they feel overwhelmed, uncomfortable, frustrated, powerless, disappointed, misunderstood, or exhausted. They want to be more efficient, less stressed, and able to feel good about their life. I help people reduce their worry, anxiety, or panic attacks while increasing overall satisfaction.
(248) 308-1417 View (248) 308-1417
Photo of Dylan Oseas, Limited Licensed Psychologist in Farmington Hills, MI
Dylan Oseas
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Farmington Hills, MI 48334
Finding a new therapist can be a difficult task -- I offer a free consultation to help with the choosing process. In my practice, I respect that people are naturally resilient, even in the face of adversity and world-changing events. However, maybe you need help working through feelings of anxiety, depression, anger, or other unpleasant moods. Perhaps you’re negotiating a transition into or out of a relationship, job, or life phase. You may even be in the process making meaning of events or are exploring nuanced identity possibilities. Whatever the concern, I will listen with compassion, presence, and knowledge.
Finding a new therapist can be a difficult task -- I offer a free consultation to help with the choosing process. In my practice, I respect that people are naturally resilient, even in the face of adversity and world-changing events. However, maybe you need help working through feelings of anxiety, depression, anger, or other unpleasant moods. Perhaps you’re negotiating a transition into or out of a relationship, job, or life phase. You may even be in the process making meaning of events or are exploring nuanced identity possibilities. Whatever the concern, I will listen with compassion, presence, and knowledge.
(248) 573-3991 View (248) 573-3991
Photo of Edward G Furst, Licensed Professional Counselor in Farmington Hills, MI
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Farmington Hills, MI 48331  (Online Only)
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 x49916 View (248) 988-9294 x49916
Photo of Michigan School Psychological Clinic, Psychologist in Farmington Hills, MI
Michigan School Psychological Clinic
Psychologist
Verified Verified
Farmington Hills, MI 48334
The Michigan School Psychological Clinic offers high-quality, low-cost mental health services based on our clients’ ability to pay. Fees range from $5-$35; the cost of psychological testing and assessment ranges from $350-$450, depending on complexity. Insurance is not accepted for psychotherapy services. We also offer early intensive behavioral intervention (EIBI) for children diagnosed with autism spectrum disorder. Treatment for ABA services is overseen by a Board Certified Behavior Analyst. The following insurance is accepted FOR ABA SERVICES ONLY: Blue Cross Blue Shield, BCN, HAP, and United Health.
The Michigan School Psychological Clinic offers high-quality, low-cost mental health services based on our clients’ ability to pay. Fees range from $5-$35; the cost of psychological testing and assessment ranges from $350-$450, depending on complexity. Insurance is not accepted for psychotherapy services. We also offer early intensive behavioral intervention (EIBI) for children diagnosed with autism spectrum disorder. Treatment for ABA services is overseen by a Board Certified Behavior Analyst. The following insurance is accepted FOR ABA SERVICES ONLY: Blue Cross Blue Shield, BCN, HAP, and United Health.
(833) 717-0405 View (833) 717-0405
Photo of Melanie Cohn, Clinical Social Work/Therapist in Farmington Hills, MI
Melanie Cohn
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Farmington Hills, MI 48334
Are you feeling stuck or sad much of the time, or incapable of stopping the worried thoughts in your head? Do you feel disconnected, ignored, or misunderstood in your relationships? This is the time for you take back control of your life! It is not as hard as you think to look forward to each day instead of dreading it. A capable, caring therapist like me can help you gain the strength and knowledge to identify dysfunctional patterns of behavior and replace them with healthier ones in order to live the happy, healthy and rewarding life of which you have been dreaming. Small, private waiting room. Remote therapy available
Are you feeling stuck or sad much of the time, or incapable of stopping the worried thoughts in your head? Do you feel disconnected, ignored, or misunderstood in your relationships? This is the time for you take back control of your life! It is not as hard as you think to look forward to each day instead of dreading it. A capable, caring therapist like me can help you gain the strength and knowledge to identify dysfunctional patterns of behavior and replace them with healthier ones in order to live the happy, healthy and rewarding life of which you have been dreaming. Small, private waiting room. Remote therapy available
(248) 487-9858 View (248) 487-9858
Photo of Karie Glide, Clinical Social Work/Therapist in Farmington Hills, MI
Karie Glide
Clinical Social Work/Therapist, LMSW, RPT
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
Not accepting new clients
When I work with clients, I'm committed to creating an empowering environment where growth, reflection, and nurturing connection flourish. I offer a compassionate approach to support you on your journey with specific experience in working with anxiety and ADHD. Life is filled with moments of triumph, and challenges that test our resilience. Amidst these fluctuations, our sense of security can falter. My mission is to cultivate a space where safety is restored alongside regulation while holding a deep commitment to accountability, gently guiding and supporting you as you set and achieve your therapeutic goals.
When I work with clients, I'm committed to creating an empowering environment where growth, reflection, and nurturing connection flourish. I offer a compassionate approach to support you on your journey with specific experience in working with anxiety and ADHD. Life is filled with moments of triumph, and challenges that test our resilience. Amidst these fluctuations, our sense of security can falter. My mission is to cultivate a space where safety is restored alongside regulation while holding a deep commitment to accountability, gently guiding and supporting you as you set and achieve your therapeutic goals.
(248) 963-7293 View (248) 963-7293
Photo of Shucon Hall, Clinical Social Work/Therapist in Farmington Hills, MI
Shucon Hall
Clinical Social Work/Therapist, LLMSW
Verified Verified
Farmington Hills, MI 48334
English author and journalist Matt Haig said it best, "Mental health problems don't define who you are. They are something you experience. You walk in the rain and feel the rain, but, importantly you are not the rain". My objective is to offer you a therapeutic space that provides you a safe haven to express, reflect, address, and heal from traumas that are often buried within. My goal is to help you develop the skills needed to navigate such times that will inevitably occur. Once you gain the ability to access your raincoat and umbrella you will be able to weather any storm! And it will be my absolute pleasure to accompany you.
English author and journalist Matt Haig said it best, "Mental health problems don't define who you are. They are something you experience. You walk in the rain and feel the rain, but, importantly you are not the rain". My objective is to offer you a therapeutic space that provides you a safe haven to express, reflect, address, and heal from traumas that are often buried within. My goal is to help you develop the skills needed to navigate such times that will inevitably occur. Once you gain the ability to access your raincoat and umbrella you will be able to weather any storm! And it will be my absolute pleasure to accompany you.
(248) 587-8111 View (248) 587-8111
Photo of Judith C Walters, Psychologist in Farmington Hills, MI
Judith C Walters
Psychologist, PhD, LP, FLP, LMFT
Verified Verified
Farmington Hills, MI 48331  (Online Only)
Are you feeling stuck in a less than satisfactory relationship? Are you feeling anxious or depressed at times? Are you looking for a pathway to a better, more fulfilling personal or work life? You don't have to stay stuck! Over a 20+-year career, I have used my diversified background in the workplace to help hundreds of individuals create better connections with others and a more dynamic, prosperous work situation. I also specialize in Psychological Evaluations for a range of purposes. Call to discuss your needs, I am accepting new patients. (248) 737-0388 My website is informative: www.KenfieldWalters.com
Are you feeling stuck in a less than satisfactory relationship? Are you feeling anxious or depressed at times? Are you looking for a pathway to a better, more fulfilling personal or work life? You don't have to stay stuck! Over a 20+-year career, I have used my diversified background in the workplace to help hundreds of individuals create better connections with others and a more dynamic, prosperous work situation. I also specialize in Psychological Evaluations for a range of purposes. Call to discuss your needs, I am accepting new patients. (248) 737-0388 My website is informative: www.KenfieldWalters.com
(248) 737-0388 View (248) 737-0388
Photo of Anetia K Isbell, Licensed Professional Counselor in Farmington Hills, MI
Anetia K Isbell
Licensed Professional Counselor, MA LPC
Verified Verified
2 Endorsed
Farmington Hills, MI 48331  (Online Only)
Online therapy is a convenient and private alternative to traditional therapy settings. I offer sessions via video teleconferencing or telephone at affordable rates, based on 22 years of experience and extensive training. I provide individual, family and group therapy for a variety of concerns including depression, anxiety, addiction, relationship issues, family problems, borderline personality, interpersonal skill challenges and life transitions. My approach is specifically tailored to your needs. • Cost per session $49.95 Private pay. I also accept insurance payments.
Online therapy is a convenient and private alternative to traditional therapy settings. I offer sessions via video teleconferencing or telephone at affordable rates, based on 22 years of experience and extensive training. I provide individual, family and group therapy for a variety of concerns including depression, anxiety, addiction, relationship issues, family problems, borderline personality, interpersonal skill challenges and life transitions. My approach is specifically tailored to your needs. • Cost per session $49.95 Private pay. I also accept insurance payments.
(248) 949-2962 View (248) 949-2962

See more therapy options for Farmington Hills

How does your Therapist compare?

Number of Therapists in Farmington Hills, MI

400+

Average cost per session

$150

Therapists in Farmington Hills, MI who prioritize treating:

93% Anxiety
89% Depression
78% Self Esteem
76% Relationship Issues
72% Stress
71% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
63% Aetna
56% Blue Care Network

How Therapists in Farmington Hills, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Farmington Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.