Therapists in Royal Oak, MI

Photo of Reilly Barth, Clinical Social Work/Therapist in Royal Oak, MI
Reilly Barth
Clinical Social Work/Therapist, LLMSW
Verified Verified
Royal Oak, MI 48067
Are you feeling the pressure to settle down and start a family, but you aren’t sure that is what you want for your life? Are you looking to heal from past sexual trauma while also developing the insight and skills to create lasting intimate relationships? Are you someone who appears to have it all figured out on the outside but on the inside you are dealing with nagging self-doubt, anxious thoughts, and questions about the future? This work can and will be challenging and vulnerable, but it will also be full of curiosity, courage, and growth.
Are you feeling the pressure to settle down and start a family, but you aren’t sure that is what you want for your life? Are you looking to heal from past sexual trauma while also developing the insight and skills to create lasting intimate relationships? Are you someone who appears to have it all figured out on the outside but on the inside you are dealing with nagging self-doubt, anxious thoughts, and questions about the future? This work can and will be challenging and vulnerable, but it will also be full of curiosity, courage, and growth.
(947) 777-0615 View (947) 777-0615
Photo of Jasmine Tillman, Limited Licensed Psychologist in Royal Oak, MI
Jasmine Tillman
Limited Licensed Psychologist, MA, TLLP, BCBA, LBA
Verified Verified
Royal Oak, MI 48067
Welcome! My name is Jasmine and I am a licensed Master’s level Clinical Psychologist. I see adolescents/teens/young adults who may have difficulties coping with Anxiety, Autism, Depression, ADHD, Sexual Orientation, Adjusting to life changes, and PTSD. I have a dual license as a Board Certified Behavior Analyst, specializing in Applied Behavior Analysis and Psychotherapy for Autism Spectrum Disorder. AdditionaIly, I work with caretakers of those with Autism who may be struggling to find a sense of self and balance in their colorful world.
Welcome! My name is Jasmine and I am a licensed Master’s level Clinical Psychologist. I see adolescents/teens/young adults who may have difficulties coping with Anxiety, Autism, Depression, ADHD, Sexual Orientation, Adjusting to life changes, and PTSD. I have a dual license as a Board Certified Behavior Analyst, specializing in Applied Behavior Analysis and Psychotherapy for Autism Spectrum Disorder. AdditionaIly, I work with caretakers of those with Autism who may be struggling to find a sense of self and balance in their colorful world.
(248) 609-1101 View (248) 609-1101
Photo of Jodi Mollica, Clinical Social Work/Therapist in Royal Oak, MI
Jodi Mollica
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067
I provide individual sessions for children, adolescents and adults; specializing in depression, anxiety, relationship problems, grief/bereavement, mood disorders, ADHD, life transitions, self-esteem, and behavior modification. My background in education as a school social worker, combined with my clinical social work experience, enables me to provide guidance for both home, school, and life difficulties. I have experience working with children who have difficulty with regulating their emotions and executive functioning. Working together, we can take the next step in your journey; I am just a phone call away.
I provide individual sessions for children, adolescents and adults; specializing in depression, anxiety, relationship problems, grief/bereavement, mood disorders, ADHD, life transitions, self-esteem, and behavior modification. My background in education as a school social worker, combined with my clinical social work experience, enables me to provide guidance for both home, school, and life difficulties. I have experience working with children who have difficulty with regulating their emotions and executive functioning. Working together, we can take the next step in your journey; I am just a phone call away.
(248) 965-1687 View (248) 965-1687
Photo of Julie Rotenheber, Psychologist in Royal Oak, MI
Julie Rotenheber
Psychologist, PsyD, LP
Verified Verified
Royal Oak, MI 48073  (Online Only)
My intention as a psychologist is to provide a safe, supportive, and non-judgmental atmosphere to empower clients in order to facilitate change that is congruent with living an authentic life. Through a collaborative approach which invites self-exploration, clients have an opportunity to reach their full potential. I strive to help my clients uncover meaning in the midst of pain and suffering inherent in the human experience through a humanistic and existential methodology.
My intention as a psychologist is to provide a safe, supportive, and non-judgmental atmosphere to empower clients in order to facilitate change that is congruent with living an authentic life. Through a collaborative approach which invites self-exploration, clients have an opportunity to reach their full potential. I strive to help my clients uncover meaning in the midst of pain and suffering inherent in the human experience through a humanistic and existential methodology.
(248) 572-1632 View (248) 572-1632
Photo of Kelly Kellerman, Clinical Social Work/Therapist in Royal Oak, MI
Kelly Kellerman
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues. Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago.Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues. Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago.Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
(248) 654-8321 View (248) 654-8321
Photo of Melissa E. Mendoza in Royal Oak, MI
Melissa E. Mendoza
LMSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Are you in a painful point in your life and feel like no one understands you? You may feel alone, misunderstood, and unsupported. Do you crave a non-judgemental, safe space to vent? Are you ready to discover parts of yourself that hold you back from what you want in life? Alternatively, are you in a relationship with someone you care about, but experience a continual stream of negativity and harmful patterns that break down trust and positive feelings? Are you ready for change? Read More: www.PinkPsy.com
Are you in a painful point in your life and feel like no one understands you? You may feel alone, misunderstood, and unsupported. Do you crave a non-judgemental, safe space to vent? Are you ready to discover parts of yourself that hold you back from what you want in life? Alternatively, are you in a relationship with someone you care about, but experience a continual stream of negativity and harmful patterns that break down trust and positive feelings? Are you ready for change? Read More: www.PinkPsy.com
(833) 746-5779 View (833) 746-5779
Photo of Lea Dickinson, Counselor in Royal Oak, MI
Lea Dickinson
Counselor, MA, LPC
Verified Verified
5 Endorsed
Royal Oak, MI 48073
Waitlist for new clients
Life is difficult. Grief, loss, trauma and all of the existential concerns of relationships with others, the relationship with yourself and the meaning and purpose for your life and occupations, are all very real emotional problems. Effective therapy addresses these concerns in a way that nothing else can.
Life is difficult. Grief, loss, trauma and all of the existential concerns of relationships with others, the relationship with yourself and the meaning and purpose for your life and occupations, are all very real emotional problems. Effective therapy addresses these concerns in a way that nothing else can.
(248) 970-9703 View (248) 970-9703
Photo of Carly Cykiert, Licensed Professional Counselor in Royal Oak, MI
Carly Cykiert
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
1 Endorsed
Royal Oak, MI 48067
You're looking for support, to feel understood, and cared for. You need someone that will be on your side. You're ready to take the first step in your journey of recovery, self-discovery, and self-care. You're ready to replace shame with kindness for yourself. Keeping in mind that you are an expert in your own life, I am here to support you as you make the change you will see for yourself through counseling. I offer a brave, safe, and accepting space for individuals and couples to feel empowered.
You're looking for support, to feel understood, and cared for. You need someone that will be on your side. You're ready to take the first step in your journey of recovery, self-discovery, and self-care. You're ready to replace shame with kindness for yourself. Keeping in mind that you are an expert in your own life, I am here to support you as you make the change you will see for yourself through counseling. I offer a brave, safe, and accepting space for individuals and couples to feel empowered.
(248) 319-6524 View (248) 319-6524
Photo of Linda Ellen Gold: Board Certified Psychoanalyst, Clinical Social Work/Therapist in Royal Oak, MI
Linda Ellen Gold: Board Certified Psychoanalyst
Clinical Social Work/Therapist, LMSW, FABP
Verified Verified
Royal Oak, MI 48067
If you are suffering from emotional pain or relationship problems in any area of your life, I can help you. You may feel stuck and out of options, but you don't have to live with your pain for the rest of your life. As a highly trained psychoanalyst with many years of experience, I will create a safe, private and comfortable environment where a meaningful and effective therapeutic process can develop. Together we will explore the causes of your pain and work toward not only relief of pain, but greater happiness and fulfillment in your life.
If you are suffering from emotional pain or relationship problems in any area of your life, I can help you. You may feel stuck and out of options, but you don't have to live with your pain for the rest of your life. As a highly trained psychoanalyst with many years of experience, I will create a safe, private and comfortable environment where a meaningful and effective therapeutic process can develop. Together we will explore the causes of your pain and work toward not only relief of pain, but greater happiness and fulfillment in your life.
(248) 419-2346 View (248) 419-2346
Photo of Kristen Carney, Clinical Social Work/Therapist in Royal Oak, MI
Kristen Carney
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Royal Oak, MI 48067
Waitlist for new clients
Are you feeling disconnected or stuck? Do you struggle with irritability, anxiety, procrastination, or spiraling self-doubt? You are not alone. Together, we can talk openly about your feelings, explore your innate strengths and resources, and practice skills that support mind body connection. My approach to therapy is collaborative and interdisciplinary. I use a blend of cognitive techniques, somatics, and compassion to help clients build insight, coping skills, self connection and confidence in handling major life changes and stressors.
Are you feeling disconnected or stuck? Do you struggle with irritability, anxiety, procrastination, or spiraling self-doubt? You are not alone. Together, we can talk openly about your feelings, explore your innate strengths and resources, and practice skills that support mind body connection. My approach to therapy is collaborative and interdisciplinary. I use a blend of cognitive techniques, somatics, and compassion to help clients build insight, coping skills, self connection and confidence in handling major life changes and stressors.
(248) 985-8056 View (248) 985-8056
Photo of Ben Campbell, Limited Licensed Psychologist in Royal Oak, MI
Ben Campbell
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Royal Oak, MI 48067
Dang it, you deserve to be happy! It’s our human instinct to want to be the best we can be. We all want to expand and grow; To have good relationships, a thriving career, financial security, and a deep sense of control and purpose. If you’re struggling in any of these areas, therapy can help. Whether you suspect you have a serious mental health condition, perhaps you use a substance or unwanted behaviors to cope, or maybe you just want to talk someone about things that don’t feel safe to talk about with anyone else, therapy is a confidential, nonjudgmental place to work toward accomplishing your goals and to heal your relationships.
Dang it, you deserve to be happy! It’s our human instinct to want to be the best we can be. We all want to expand and grow; To have good relationships, a thriving career, financial security, and a deep sense of control and purpose. If you’re struggling in any of these areas, therapy can help. Whether you suspect you have a serious mental health condition, perhaps you use a substance or unwanted behaviors to cope, or maybe you just want to talk someone about things that don’t feel safe to talk about with anyone else, therapy is a confidential, nonjudgmental place to work toward accomplishing your goals and to heal your relationships.
(734) 619-8064 View (734) 619-8064
Photo of Savannah Bennefield, Clinical Social Work/Therapist in Royal Oak, MI
Savannah Bennefield
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48067
“Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong.” (Mandy Hale) Sometimes the path in life looks different from what was imagined or planned. This can cause anxiety, depression, loss of direction, overwhelming sensations, trauma/PTSD, compulsions, and various forms of grief. You do not have to navigate growth and change alone. Together we can create a safe and comfortable place where you can heal from pain and discover a bright path ahead.
“Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong.” (Mandy Hale) Sometimes the path in life looks different from what was imagined or planned. This can cause anxiety, depression, loss of direction, overwhelming sensations, trauma/PTSD, compulsions, and various forms of grief. You do not have to navigate growth and change alone. Together we can create a safe and comfortable place where you can heal from pain and discover a bright path ahead.
(248) 453-7169 View (248) 453-7169
Photo of Stefani Goerlich, Clinical Social Work/Therapist in Royal Oak, MI
Stefani Goerlich
Clinical Social Work/Therapist, PhD, LMSW-C, LCSW, LISW, CST
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know deep inside that relationships and intimacy are meant to be wonderful…but something is holding you back. Fear of rejection. Fear of judgement. Fear of not being enough. Fear of not knowing what to do. Fear of being alone. I'm here to help with this sense of disconnection and despair. I believe we all deserve to love and be loved- and especially, to love ourselves.
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know deep inside that relationships and intimacy are meant to be wonderful…but something is holding you back. Fear of rejection. Fear of judgement. Fear of not being enough. Fear of not knowing what to do. Fear of being alone. I'm here to help with this sense of disconnection and despair. I believe we all deserve to love and be loved- and especially, to love ourselves.
(586) 859-0018 View (586) 859-0018
Photo of Advance Healing & Integrative Services LLC in Royal Oak, MI
Advance Healing & Integrative Services LLC
APNP, PMHNP, FNP-BC
Verified Verified
Royal Oak, MI 48067
Mental health needs may sometimes be overlooked in Primary Care today. Most PCPs may be too busy to ask the next question that will allow clients to open up regarding their mental health concerns. Mental health needs are growing by the minute and the second, with increased suicides and mental health breakdowns rising. Increased violence is becoming a common way of life in our society, related to minimal access to mental health services. Many people are searching for help. However, they do not know how to get there. The struggle is real.
Mental health needs may sometimes be overlooked in Primary Care today. Most PCPs may be too busy to ask the next question that will allow clients to open up regarding their mental health concerns. Mental health needs are growing by the minute and the second, with increased suicides and mental health breakdowns rising. Increased violence is becoming a common way of life in our society, related to minimal access to mental health services. Many people are searching for help. However, they do not know how to get there. The struggle is real.
(248) 983-0088 View (248) 983-0088
Photo of Karen LaCourse, Psychologist in Royal Oak, MI
Karen LaCourse
Psychologist, PhD
Verified Verified
Royal Oak, MI 48067
Dr. LaCourse is a licensed clinical psychologist with 20 years experience as a psychotherapist. She holds additional specializations in health psychology and ecopsychology, and is a registerd nurse. She is a compassionate therapist who strives to create a close and supportive relationship with each client. She has a strong belief in treating the whole person, blending psychotherapy with a focus on wellness, inner peace, and cultivating a closer connection with life. She has expertise in the treatment of a wide range of problems, including depression, bipolar disorder, anxiety disorders, relationship problems, traumatic stress, eating disorders, emotional overeating, and obesity.
Dr. LaCourse is a licensed clinical psychologist with 20 years experience as a psychotherapist. She holds additional specializations in health psychology and ecopsychology, and is a registerd nurse. She is a compassionate therapist who strives to create a close and supportive relationship with each client. She has a strong belief in treating the whole person, blending psychotherapy with a focus on wellness, inner peace, and cultivating a closer connection with life. She has expertise in the treatment of a wide range of problems, including depression, bipolar disorder, anxiety disorders, relationship problems, traumatic stress, eating disorders, emotional overeating, and obesity.
(248) 277-5110 View (248) 277-5110
Photo of Hazelette Crosby-Robinson, Clinical Social Work/Therapist in Royal Oak, MI
Hazelette Crosby-Robinson
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Royal Oak, MI 48067
"I believe the problem is not the person." I've worked in the Human Services area for 25 years before retiring. I made the decision to go into private practice because I really enjoy helping people. I've worked with several populations including, women, formerly incarcerated individuals, developmentally disabled, elderly, single parents with children and persons dually diagnosed with Substance Use Disorders. I've facilitated groups and worked with individuals.
"I believe the problem is not the person." I've worked in the Human Services area for 25 years before retiring. I made the decision to go into private practice because I really enjoy helping people. I've worked with several populations including, women, formerly incarcerated individuals, developmentally disabled, elderly, single parents with children and persons dually diagnosed with Substance Use Disorders. I've facilitated groups and worked with individuals.
(248) 617-2830 View (248) 617-2830
Photo of Rebecca Dickinson, Clinical Social Work/Therapist in Royal Oak, MI
Rebecca Dickinson
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067
Becky Dickinson is a Licensed Master Social Worker with 20+ years of experience working in the mental health field. She is passionate about helping both children and adults achieve an improved sense of well-being and functioning. Becky works from a strengths-based perspective and assists clients with identifying their areas of strength and mobilizing that to address things that they want to work on. Becky specializes in depression, anxiety, post-traumatic stress disorder, trauma, adjustment and life-change issues, and substance use disorders. She holds a master’s degree in Social Work from Michigan State University.
Becky Dickinson is a Licensed Master Social Worker with 20+ years of experience working in the mental health field. She is passionate about helping both children and adults achieve an improved sense of well-being and functioning. Becky works from a strengths-based perspective and assists clients with identifying their areas of strength and mobilizing that to address things that they want to work on. Becky specializes in depression, anxiety, post-traumatic stress disorder, trauma, adjustment and life-change issues, and substance use disorders. She holds a master’s degree in Social Work from Michigan State University.
(248) 985-8312 View (248) 985-8312
Photo of Marjorie Goldman Yaker, Clinical Social Work/Therapist in Royal Oak, MI
Marjorie Goldman Yaker
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Royal Oak, MI 48067
Not accepting new clients
Psychotherapy helps people develop inner strengths and resources that allow one to live a more satisfying and productive life. Psychotherapy can be greatly transformative and offers both hope and development of psychic tools for human problems. Often people come to therapy when they are experiencing difficulties at work, in their relationships, and in other important areas of their lives. They may have symptoms of depression or anxiety, and feel unsure of how to address these problems. Psychotherapy can help alleviate these concerns and free up one's energy to live a more satisfying life.
Psychotherapy helps people develop inner strengths and resources that allow one to live a more satisfying and productive life. Psychotherapy can be greatly transformative and offers both hope and development of psychic tools for human problems. Often people come to therapy when they are experiencing difficulties at work, in their relationships, and in other important areas of their lives. They may have symptoms of depression or anxiety, and feel unsure of how to address these problems. Psychotherapy can help alleviate these concerns and free up one's energy to live a more satisfying life.
(248) 213-6408 View (248) 213-6408
Photo of Colette Spaulding, Clinical Social Work/Therapist in Royal Oak, MI
Colette Spaulding
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067
Colette Spaulding is a Licensed MSW and has worked for 18 years in the mental health field. She views each client as a whole person, taking a client-centered approach and collaborating with them to match interventions with their particular needs. She has worked with survivors of abuse, domestic violence, and trauma, as well as clients with mood disorders, anxiety and depression, grief, relationship issues, and major life transitions. Her professional experience includes working with culturally diverse populations in urban and rural settings, with a wide variety of mental health issues and challenges.
Colette Spaulding is a Licensed MSW and has worked for 18 years in the mental health field. She views each client as a whole person, taking a client-centered approach and collaborating with them to match interventions with their particular needs. She has worked with survivors of abuse, domestic violence, and trauma, as well as clients with mood disorders, anxiety and depression, grief, relationship issues, and major life transitions. Her professional experience includes working with culturally diverse populations in urban and rural settings, with a wide variety of mental health issues and challenges.
(248) 773-3978 View (248) 773-3978
Photo of Manjula Egan, Clinical Social Work/Therapist in Royal Oak, MI
Manjula Egan
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48068
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
(248) 292-3593 View (248) 292-3593

How does your Therapist compare?

Number of Therapists in Royal Oak, MI

500+

Average cost per session

$150

Therapists in Royal Oak, MI who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
81% Self Esteem
75% Coping Skills
72% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
65% Blue Care Network
58% Aetna

How Therapists in Royal Oak, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Royal Oak?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.