Therapists in Holland, MI
Gayle Shumaker
Limited Licensed Psychologist, MA, LLP, LPC
Verified Verified
Holland, MI 49423
I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is warm and supportive, and my approach with clients is holistic in focus. My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Couple conflicts; Stress related medical problems; or Life transitions. I provide individual and couple therapy for teens thorugh adults.
I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is warm and supportive, and my approach with clients is holistic in focus. My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Couple conflicts; Stress related medical problems; or Life transitions. I provide individual and couple therapy for teens thorugh adults.
Time For A Change Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Holland, MI 49423
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
Online Therapists
Rena Kassel
Licensed Professional Counselor, MA, LPC, NCC, AAPT
Verified Verified
Three Rivers, MI 49093 (Online Only)
I have trained in empirically validated treatments with experience iCrisis Counseling, PTSD and Trauma Counseling, Survivors of Trauma, Abuse and Victimization, Sexual Exploitation, Behavioral Issues, Family and Adolescent Counseling, and training in ACT, Brief, Cognitive-Behavioral therapy, SFT and Animal Assisted Psychotherapy (among other modalities).
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
I have trained in empirically validated treatments with experience iCrisis Counseling, PTSD and Trauma Counseling, Survivors of Trauma, Abuse and Victimization, Sexual Exploitation, Behavioral Issues, Family and Adolescent Counseling, and training in ACT, Brief, Cognitive-Behavioral therapy, SFT and Animal Assisted Psychotherapy (among other modalities).
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.