Therapists in Harbor Springs, MI

Life is seldom easy. Sometimes our own thoughts get in the way and make things more difficult for us. My goal, as your therapist, is to help you sort through those thoughts, find out why they are stuck there and then decide if you want to keep them or change them. Once we decide to make those changes, we can begin to see and celebrate the personal growth and transitions that come with those changes. I am anxious to travel this journey with you, using different clinical approaches, intuition, and humor. Schedule a free 15 minute phone consult and lets talk about your vision for your ideal self and how to get you there.

"Happiness does not depend on what you have or who you are. It solely relies on what you think" (Buddha) The majority of our suffering comes from our thinking. In therapy I use a variety of approaches and techniques to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses.

Professional provider with 40 years experience in the management, organization and outreach services to families in small, state-run and large mental health organizations, substance abuse, EMDR therapy, and behavioral issues. Individual treatment planning, individual, family and group therapy, crisis intervention and cultural sensitivity, internship, supervision and program development. Therapists need counseling too and I can help you! Evidence based practices. Most of all, I possess a great deal of understanding and compassion for how to provide the best possible range of service and advocacy to families in our community.

My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.

We believe in providing counseling services to individuals, couples, families, and professionals seeking their full licensures. We see clients struggling with common mental health difficulties and other life problems such as: ADHD, Disability Managment, Depression and Anxiety, Eating Disorders, Employment Needs, General Counseling Needs, Grief, Loss and Life Transitions, Relationship Difficulties, Divorce, Stress Management, Suicide Prevention: Identification, Prevention and Treatment, Transition to College and Career Success; Understand Yourself, Explore Various, Career Options, Learn to Set Meaningful Goals, and Choose the Right Education and Training Path to Achieve Them. Trauma, including the Loss of a Loved One, Sexual Assault, Domestic Violence, Family Crisis & PTSD.

Life is full of challenges. Any child can benefit from extra support to navigate these. Many children struggle to cope with their mental health. Serving clients under the age of 18, my goal is to help fulfill the goals that you and your child have. I believe that seeking therapy at a young age is the first step in having a positive and fulfilling future. Whether it be the stressors of every day life, behavior concerns, anxiety, depression, trauma, or other mental health related needs, I am here to help you and your child navigate through this.

A.C.E.S. stands for Attitude, Compassion, Education and Supports. These are the core attributes and values I use to help my clients and their families find answers, serenity, and balance. I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communication skills, education, modification of "behaviors" and helping families understand more of the “why” behind how we act and a deeper understanding of what we feel and how to make appropriate changes

I currently have immediate telehealth availability for individuals & couples! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, and nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.

My goal is to provide a supportive counseling to help people work through life's challenges. All sessions are virtual using a confidential program where we can meet via computer or cell phone. My clients generally prefer the virtual option. No travel required.I use a variety of counseling techniques, tailored to your needs. You will learn about yourself, identify coping strategies, and set goals that will lead to solutions and real life changes. Each session will center around your concerns - my intent is to help you process your own experiences and ultimately, develop your strengths.

I am a Licensed Clinical Social Worker and life coach practicing in Elk Rapids, MI. I was previously practicing in Bloomfield Hills Mi for 6 years before moving to the Traverse City area in 2019. I have experience as an Infant Mental Health Specialist, Child and Adolescent Therapist and Family Therapist. I received my BA from University of Arkansas in Social Work and Criminal Justice and a MSW from University of Michigan in Therapeutic Practice and Community Organizing. I enjoy working with all individuals to process and explore the concerns that may prohibit them from reaching their potential and living life to its fullest.