Photo of Lawrence Koper, Clinical Social Work/Therapist in Fenton, MI
Lawrence Koper
Clinical Social Work/Therapist, LMSW, LPC, PhD
Verified Verified
Fenton, MI 48430
Hello, I am Dr. Larry Koper. I am a Licensed Professional Counselor, a LMSW and PH.D. My specialties are anxiety/depression/relationship issues and sports psychology. My style of counseling is warm, respectful collaborative. My approach to therapy is based on your needs. I believe people are social emotional and spiritual beings. When these are in balance we become the best we can be. When it comes to counseling, I am committed to you. You come first, you are not alone. Don't wait to set up an appt. Call me you will be glad you did. I am taking in office and tele-health appointments. 248.392.0762
Hello, I am Dr. Larry Koper. I am a Licensed Professional Counselor, a LMSW and PH.D. My specialties are anxiety/depression/relationship issues and sports psychology. My style of counseling is warm, respectful collaborative. My approach to therapy is based on your needs. I believe people are social emotional and spiritual beings. When these are in balance we become the best we can be. When it comes to counseling, I am committed to you. You come first, you are not alone. Don't wait to set up an appt. Call me you will be glad you did. I am taking in office and tele-health appointments. 248.392.0762
(947) 333-8447 View (947) 333-8447
Photo of Karl Gill, Licensed Professional Counselor in Fenton, MI
Karl Gill
Licensed Professional Counselor, MA, LPC
Verified Verified
Fenton, MI 48430
My ideal client is any individual or couple that is ready to actively do the work to adjust and rearrange their personal habits in order to more productively move forward in their lives. No matter the issue, counseling is built on the idea that the client is in charge of the progress by dictating the amount of energy and effort they put into the process. Showing someone possible paths is useless if they choose to not walk down it.
My ideal client is any individual or couple that is ready to actively do the work to adjust and rearrange their personal habits in order to more productively move forward in their lives. No matter the issue, counseling is built on the idea that the client is in charge of the progress by dictating the amount of energy and effort they put into the process. Showing someone possible paths is useless if they choose to not walk down it.
(810) 936-0718 View (810) 936-0718
Photo of Earl E Hocquard, Limited Licensed Psychologist in Fenton, MI
Earl E Hocquard
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Fenton, MI 48430
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
(231) 225-9485 View (231) 225-9485
Photo of Child Advocacy and Psychotherapy Center, Clinical Social Work/Therapist in Fenton, MI
Child Advocacy and Psychotherapy Center
Clinical Social Work/Therapist, LMSW, SSW, ICA
Verified Verified
Fenton, MI 48430
Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.
Penny Lantz has 30+ yrs of rich experience evaluating & treating children (birth on up) as well as teenagers. I also support adults/parents. I will complete a comprehensive evaluation which will allow you & I to look at what your child needs & how to best meet these needs. I also have experience dealing with the medical field and school systems. I can help you navigate these systems to make sure your child/student needs are successfully met. As a psychotherapist, I will support you & your child through sessions which may include individual, 1 on 1 psychotherapy, family or couples counseling. Child sessions will include play therapy.
(810) 213-2768 View (810) 213-2768
Photo of Brent Andrew Hughes, Clinical Social Work/Therapist in Fenton, MI
Brent Andrew Hughes
Clinical Social Work/Therapist, LMSW, CDP, CADDCT
Verified Verified
Fenton, MI 48430
I truly enjoy creating a genuinely caring, non-judgmental environment to foster feelings of hope and confidence that things ARE going to get better. I’ve overcome challenges, setbacks, failures, deaths, etc. I try to use my life experiences, when appropriate, as well as my professional experience of about 20 years spent in multiple human service fields. Areas of specialization: caregiver burnout, geriatric issues, depression, anxiety, stress management, dementia/Alzheimer's (certified trainer of care providers), ADD/ADHD, young adults feeling lost, special needs, grief and loss, chronic health challenges, marital/family issues, etc.
I truly enjoy creating a genuinely caring, non-judgmental environment to foster feelings of hope and confidence that things ARE going to get better. I’ve overcome challenges, setbacks, failures, deaths, etc. I try to use my life experiences, when appropriate, as well as my professional experience of about 20 years spent in multiple human service fields. Areas of specialization: caregiver burnout, geriatric issues, depression, anxiety, stress management, dementia/Alzheimer's (certified trainer of care providers), ADD/ADHD, young adults feeling lost, special needs, grief and loss, chronic health challenges, marital/family issues, etc.
(810) 844-1123 View (810) 844-1123
Photo of Cean M Parmelee, Counselor in Fenton, MI
Cean M Parmelee
Counselor, LLPC, MA-CMHC
Verified Verified
1 Endorsed
Fenton, MI 48430
Availability is: M-Th. 9 A.M-5P.M. with nighttime slots available. Are you struggling with coasting through life? Want to get unstuck after feeling stuck for too long? Having a counselor to talk to, receive feedback from, and learn new appropriate coping tools can be a part of your journey. My goal is to help people learn about their potential and assist them with fulfilling that potential, whatever that may look like for them. Whether you are looking to maintain your mental health, address core issues, work through sports performance issues, or have severe emotional needs, I am here to assist you on your journey to a healthy mind.
Availability is: M-Th. 9 A.M-5P.M. with nighttime slots available. Are you struggling with coasting through life? Want to get unstuck after feeling stuck for too long? Having a counselor to talk to, receive feedback from, and learn new appropriate coping tools can be a part of your journey. My goal is to help people learn about their potential and assist them with fulfilling that potential, whatever that may look like for them. Whether you are looking to maintain your mental health, address core issues, work through sports performance issues, or have severe emotional needs, I am here to assist you on your journey to a healthy mind.
(810) 428-0630 View (810) 428-0630
Photo of Matthew Mosley, LLC, Licensed Professional Counselor in Fenton, MI
Matthew Mosley, LLC
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
1 Endorsed
Fenton, MI 48430
Matthew Mosley, MA, LPC, received his master’s degree in Professional Counseling at Cornerstone University, Grand Rapids, Michigan. Matthew has years of combined experience working with Teens, Men, Woman, and Couples. Matthew’s therapeutic approach is customized to the personality and presenting needs of his clients. Matthew is a passionate, caring, professional who focuses on helping clients achieve their personal and/or relational goals. I offer a non-judgmental approach to doing therapy and strive towards your treatment goals to help increase communications and rebuild trust/respect.
Matthew Mosley, MA, LPC, received his master’s degree in Professional Counseling at Cornerstone University, Grand Rapids, Michigan. Matthew has years of combined experience working with Teens, Men, Woman, and Couples. Matthew’s therapeutic approach is customized to the personality and presenting needs of his clients. Matthew is a passionate, caring, professional who focuses on helping clients achieve their personal and/or relational goals. I offer a non-judgmental approach to doing therapy and strive towards your treatment goals to help increase communications and rebuild trust/respect.
(810) 202-0832 View (810) 202-0832

More Therapists Nearby

Photo of Kevin Burton Stachowiak, Clinical Social Work/Therapist in Fenton, MI
Kevin Burton Stachowiak
Clinical Social Work/Therapist, MSW, MA, LMSW, LLP
Verified Verified
1 Endorsed
Grand Blanc, MI 48439
I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.
I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.
(810) 683-2689 View (810) 683-2689
Photo of Brooke Ashley, Clinical Social Work/Therapist in Fenton, MI
Brooke Ashley
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Blanc, MI 48439
Not accepting new clients
I am a Licensed Clinical Social Worker and Development Plan Approved Certified Advanced Alcohol and Drug Counselor, I believe in “meeting the person where they are at” in their lives to ensure therapy is specific to what is needed. I believe in a holistic approach to therapy which focuses on balancing work life, home life, relationships, and so on. I will alway work to provide a safe, understanding, and fun environment for personal growth.
I am a Licensed Clinical Social Worker and Development Plan Approved Certified Advanced Alcohol and Drug Counselor, I believe in “meeting the person where they are at” in their lives to ensure therapy is specific to what is needed. I believe in a holistic approach to therapy which focuses on balancing work life, home life, relationships, and so on. I will alway work to provide a safe, understanding, and fun environment for personal growth.
(810) 544-8355 View (810) 544-8355

Online Therapists

Photo of Siedah Spencer-Ardis, Marriage & Family Therapist in Fenton, MI
Siedah Spencer-Ardis
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Southfield, MI 48076
As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell.
As a Marriage and Family Therapist my speciality is working with African American and minority women, teen girls, couples and blended families. If you are looking for a safe, non-judgmental space for healing to begin Focus Therapy Clinic is the place. Working through a questionable time in your life as a women? Battling to understand your feelings and thoughts of self doubt as a teen? Or understanding the unspoken and unclear dynamics of a blended family? It is my mission to offer a comfortable, non-judgmental, culturally sensitive atmosphere as everyone has their own unique story to tell.
(248) 430-4725 View (248) 430-4725
Photo of Daniel T. Broughton, Licensed Professional Counselor in Fenton, MI
Daniel T. Broughton
Licensed Professional Counselor, MSPC, LPC, CMHP, QMHP, QIDP
Verified Verified
Grand Blanc, MI 48439
Do you have a difficult Teenager who's on a path to self-destruction? That's my kind of kid. I can help. Are you in need of Marital Counseling? The biggest problem between couples is the lack of Problem Resolution and Fair Fighting Skills. Both are essential to a healthy relationship. I can help. Maybe Divorce inevitable and you'd like to plan for a soft landing. I can help. Trying to find love on the internet? Toxic jobs? Addiction? Self-defeating thoughts or behaviors? Depression? Anxiety? I can help.
Do you have a difficult Teenager who's on a path to self-destruction? That's my kind of kid. I can help. Are you in need of Marital Counseling? The biggest problem between couples is the lack of Problem Resolution and Fair Fighting Skills. Both are essential to a healthy relationship. I can help. Maybe Divorce inevitable and you'd like to plan for a soft landing. I can help. Trying to find love on the internet? Toxic jobs? Addiction? Self-defeating thoughts or behaviors? Depression? Anxiety? I can help.
(810) 869-1015 View (810) 869-1015
Photo of Vince Anila, Licensed Professional Counselor in Fenton, MI
Vince Anila
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Royal Oak, MI 48067
I help adolescents and adults who in some way feel broken connect with their inner wholeness. A mindfulness instructor since 2003, I offer a deep level of presence that meets you where you are, building trust for the exploration and location of all necessary strengths and resilience within your own history and experience. I can coach you through a career transition, help you process painful experiences, and help your teenager navigate the new challenges he or she faces. I can help you make sense of your past, live more joyfully in the present, and gain newfound hope for the future.
I help adolescents and adults who in some way feel broken connect with their inner wholeness. A mindfulness instructor since 2003, I offer a deep level of presence that meets you where you are, building trust for the exploration and location of all necessary strengths and resilience within your own history and experience. I can coach you through a career transition, help you process painful experiences, and help your teenager navigate the new challenges he or she faces. I can help you make sense of your past, live more joyfully in the present, and gain newfound hope for the future.
(313) 329-7699 View (313) 329-7699
Photo of Scott Michael Steenbergh, Drug & Alcohol Counselor in Fenton, MI
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Verified Verified
1 Endorsed
Shelby Township, MI 48316
I have experience in providing substance abuse counseling to adolescent and adult populations.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
I have experience in providing substance abuse counseling to adolescent and adult populations.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
(586) 215-6534 View (586) 215-6534
Photo of Ryan Nicholas Kron in Fenton, MI
Ryan Nicholas Kron
PhD, MS
Verified Verified
4 Endorsed
Grand Rapids, MI 49505
Sad? Lost? Identity confused? Saying FU world? Alone or insecure? Anxiety? I embrace you. I'm the person who'll dare to help you change. Change is terrifying. Self-improvement is scary. It’s hard, feels impossible. You think no one can help. I get it. I can help. I have the expertise to help you or loved ones no matter how difficult the change. LGBTQ+? Relationship/Family issues? Parenting? Teen issues? Men stuff? Self-esteem? Sex issues? High achiever? Sports? I embrace you. I center coaching on your goals, strengths & reality. I'm real, positive, practical. Let's triumph together, make life enjoyable, & accomplish your goals!
Sad? Lost? Identity confused? Saying FU world? Alone or insecure? Anxiety? I embrace you. I'm the person who'll dare to help you change. Change is terrifying. Self-improvement is scary. It’s hard, feels impossible. You think no one can help. I get it. I can help. I have the expertise to help you or loved ones no matter how difficult the change. LGBTQ+? Relationship/Family issues? Parenting? Teen issues? Men stuff? Self-esteem? Sex issues? High achiever? Sports? I embrace you. I center coaching on your goals, strengths & reality. I'm real, positive, practical. Let's triumph together, make life enjoyable, & accomplish your goals!
(616) 300-1518 View (616) 300-1518
Photo of Gary Watson, Clinical Social Work/Therapist in Fenton, MI
Gary Watson
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
Sad, Worried, and Stubborn Teenagers; Rocky Relationships; Worried Parents; and Stressed Individuals. These are the people I help. You probably already know what the problem is and what you don’t want anymore. You don’t want to be sad, you don’t want to be in this rut, or you're tired of arguing with your teenager or spouse about the same things over and over. Trying to solve it yourself can be like trying to eat a huge pizza that hasn’t been cut into slices-- it's overwhelming and you don’t know where to start. My job is to help you break the solution into pieces so you can decide where to start and what your next steps are.
Sad, Worried, and Stubborn Teenagers; Rocky Relationships; Worried Parents; and Stressed Individuals. These are the people I help. You probably already know what the problem is and what you don’t want anymore. You don’t want to be sad, you don’t want to be in this rut, or you're tired of arguing with your teenager or spouse about the same things over and over. Trying to solve it yourself can be like trying to eat a huge pizza that hasn’t been cut into slices-- it's overwhelming and you don’t know where to start. My job is to help you break the solution into pieces so you can decide where to start and what your next steps are.
(616) 548-6138 View (616) 548-6138
Photo of Plymouth Mental Health in Fenton, MI
Plymouth Mental Health
LMSW
Verified Verified
Plymouth, MI 48170
We offer therapy services to children, teens, adults, and families who are struggling with anxiety, depression, adolescent/teen issues, women's issues, trauma/PTSD, grief/loss, relationship issues, self-esteem and life transitions (just to name a few).
Life can be hard. Finding a therapist shouldn't be another hurdle to overcome. Our therapists aim to provide a relaxed and comfortable environment where you feel like you can be yourself and unpack your thoughts. We value the importance of a therapeutic relationship built on mutual trust, respect and care to help you feel supported and understood. Truly a client-centered approach where you are always the main focus. If that is what you're looking for, then you've found the right place!
We offer therapy services to children, teens, adults, and families who are struggling with anxiety, depression, adolescent/teen issues, women's issues, trauma/PTSD, grief/loss, relationship issues, self-esteem and life transitions (just to name a few).
Life can be hard. Finding a therapist shouldn't be another hurdle to overcome. Our therapists aim to provide a relaxed and comfortable environment where you feel like you can be yourself and unpack your thoughts. We value the importance of a therapeutic relationship built on mutual trust, respect and care to help you feel supported and understood. Truly a client-centered approach where you are always the main focus. If that is what you're looking for, then you've found the right place!
(734) 821-5313 View (734) 821-5313
Photo of Axel Francisco Hettinger, Clinical Social Work/Therapist in Fenton, MI
Axel Francisco Hettinger
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503
Waitlist for new clients
He specifically enjoys working with young adult and adolescent populations, journeying with them through major life transitions using trauma-informed care where needed.
Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.
He specifically enjoys working with young adult and adolescent populations, journeying with them through major life transitions using trauma-informed care where needed.
Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.
(616) 208-5761 View (616) 208-5761
Photo of Sally Barbat, Limited Licensed Psychologist in Fenton, MI
Sally Barbat
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Northville, MI 48167
I earned my Master of Arts degree in Clinical Psychology with a specialty in Child and Adolescent Psychology from The University of Detroit Mercy, and have worked in the field since 2011.
I enjoy working with children, families, couples, adolescents, and adults. I have extensive experience in helping people work through an assortment of disorders, ranging in severity. I have provided individual, family, couples, and group therapy. I have extensive knowledge in helping individuals and families understand specific strengths and weaknesses through completing neuropsychological/psychological assessments for various ages (2-100). I have worked with children who have experienced significant trauma. I strongly believe that developing a trusting environment is significant for each individual through their healing process.
I earned my Master of Arts degree in Clinical Psychology with a specialty in Child and Adolescent Psychology from The University of Detroit Mercy, and have worked in the field since 2011.
I enjoy working with children, families, couples, adolescents, and adults. I have extensive experience in helping people work through an assortment of disorders, ranging in severity. I have provided individual, family, couples, and group therapy. I have extensive knowledge in helping individuals and families understand specific strengths and weaknesses through completing neuropsychological/psychological assessments for various ages (2-100). I have worked with children who have experienced significant trauma. I strongly believe that developing a trusting environment is significant for each individual through their healing process.
(734) 977-0991 View (734) 977-0991
Photo of Diane Allen, Clinical Social Work/Therapist in Fenton, MI
Diane Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Birch Run, MI 48415
I have extensive experience in mental health, substance abuse, dual diagnosed clients, anxiety issues, family and relationship issues, post traumatic stress disorder, domestic violence, sexual abuse, grief and loss issues, self-esteem issues, chronic pain, medical issues, adolescent issues, obsessive compulsive disorder and transgender and gay issues.
I have found that everyone can hit a bump in the road. The hardest part of this experience is to walk in the door and ask for help. I value the therapeutic process between my clients and myself, and enjoy as well am honored in getting you into a healthier place. Everyone comes with a different story and event, and I can help you with this. Together we will forge through whatever it is you are struggling with, and I look forward to empowering you on this non judgmental journey. Please feel free to text 810-350-9111 my office hours are Monday-Friday 5-8 and Saturday 10-3
I have extensive experience in mental health, substance abuse, dual diagnosed clients, anxiety issues, family and relationship issues, post traumatic stress disorder, domestic violence, sexual abuse, grief and loss issues, self-esteem issues, chronic pain, medical issues, adolescent issues, obsessive compulsive disorder and transgender and gay issues.
I have found that everyone can hit a bump in the road. The hardest part of this experience is to walk in the door and ask for help. I value the therapeutic process between my clients and myself, and enjoy as well am honored in getting you into a healthier place. Everyone comes with a different story and event, and I can help you with this. Together we will forge through whatever it is you are struggling with, and I look forward to empowering you on this non judgmental journey. Please feel free to text 810-350-9111 my office hours are Monday-Friday 5-8 and Saturday 10-3
(810) 255-0481 View (810) 255-0481
Photo of Dakarai Rogers, Marriage & Family Therapist Associate in Fenton, MI
Dakarai Rogers
Marriage & Family Therapist Associate, MS, LLMFT
Verified Verified
Bloomfield Hills, MI 48302
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
(248) 923-4660 View (248) 923-4660

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.