Therapists in Fenton, MI

My therapeutic practice is tailored to the treatment of teenagers and young adults. I specialize in addressing a wide range of issues commonly faced by this demographic, including anxiety, depression, self-esteem, relationship difficulties, identity exploration, academic stress, and life transitions. Whether it's coping with peer pressure, navigating family dynamics, or managing the demands of school and work, I'm here to offer support and guidance every step of the way. I'm incredibly passionate about supporting teenagers and young adults as they navigate the unique challenges of adolescence and young adulthood.

I’ve learned a lot in community mental health, working with individuals that are depressed, anxious, suicidal. Many causes are external, either through relationships or past events, but some are internal, through biology and self-concept. I hope to help people discover themselves and how to accept themselves for who they are. I’m available Mondays and Wednesdays by telehealth and Tuesdays in person.

Welcome to a journey of self-discovery and empowerment. In this safe space, you've embarked on the path of personal growth, demonstrating your commitment to harnessing the incredible power of your mind. Your decision to seek guidance shows your dedication to nurturing a stronger, more resilient version of yourself. Embracing change and pursuing growth is a testament to your courage. Together, we'll unlock the potential within, ensuring that no untapped possibilities remain within you. Transforming the unrealized into the tangible. The key to a fulfilling life lies in nurturing what's alive within you.

A core part of humanity is to feel belonging. Many people experience that most intensely during childhood from their family and friends. As we grow older we develop other relationships that give us that sense of belonging. When you experience injuries to those relationships it can leave yo feeling isolated and depressed. When those injuries happen during childhood it is referred to as Developmental Trauma. But trauma is not a life sentence, in fact what many people don't know is that Post-Traumatic Growth is more common than Post Traumatic Stress Disorder. I work with individuals and families who want to understand trauma and grow.

I specialize in life transitions, and everything that comes with them, throughout childhood, adolescents, young adulthood, and adulthood. This includes depression, anxiety, PTSD, grief and loss, anger, and substance misuse. I also have a breadth of experience working with individuals with disabilities. I provide individual and family therapy. I see clients aged 5 and up.

Are you struggling to meet your full potential? Does fear seem to get in the way of your true desires? Do your self-perceptions affect other aspects of your life such as your relationships and/or career? The journey of therapy is one of self-reflection and exploration, self-awareness, and growth. I was trained with the Humanistic belief that many factors of one's life play a role in our development and fuel our thought and behavior patterns later in life. Together, we can develop a treatment plan that works best for you and encompasses your current needs and goals.

Our therapists are skilled in working with a wide range of issues, including anxiety, depression, trauma, relationship issues, and life transitions. No matter what you’re facing, we are here to support you on your journey towards healing and growth. We offer a welcoming and non-judgmental environment where you can feel safe to explore your thoughts and emotions. Our goal is to help you develop the skills and insights needed to navigate life’s challenges and find greater happiness and fulfillment.

Finding a new therapist can be a difficult task -- I offer a free consultation to help with the choosing process. In my practice, I respect that people are naturally resilient, even in the face of adversity and world-changing events. However, maybe you need help working through feelings of anxiety, depression, anger, or other unpleasant moods. Perhaps you’re negotiating a transition into or out of a relationship, job, or life phase. You may even be in the process making meaning of events or are exploring nuanced identity possibilities. Whatever the concern, I will listen with compassion, presence, and knowledge.

Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.

Looking for a new therapist can be a difficult step on your mental health journey. Whether we work together or not, you’ve already shown courage simply by visiting my profile. We are constantly growing, developing new strengths, and identifying new and continuous challenges. You are unique and the expert of your own life. As your therapist, I would feel privileged to learn about your journey thus far and be honored to take some of your next steps with you. Your needs are non-compromisable and will guide our time together.

Do you struggle with ADHD? Is depression and anxiety weighing you down? Do you struggle with gender and sexuality issues? I have a special interest in helping teenagers and adults explore gender and sexuality. I have worked extensively with ADHD, helping clients learn to identify their individual barriers to executive function and implement individualized creative solutions to work through them.You will received structured problem solving techniques for managing work/ homework, time management and organization, and how to have a sense of humor.

I am a mature, older woman with a lifetime of experience that I draw on in my practice. I am an empathic, respectful, and careful listener. I also am a very active collaborator in the therapeutic process, sharing my insights when I think they will be helpful. I work eclectically, utilizing approaches to therapy that are trauma-informed, integrative, and experiential. I am trained in many different modalities, including Eye Movement Desensitization & Reprocessing (EMDR).

You are the most important person in your life. We often don’t hear or say this enough, and this is the heart of the space we’ll create working together. What stressors or issues are you hoping to work through? Big, medium and small - your thoughts, feelings and concerns are welcome in our non-judgmental, confidential space. Our chats will be guided by your goals, expertise, and values.

I help my clients feel more connected to themselves, and to have richer, more meaningful relationships with the people in their lives.The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort , we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people find their true voice, to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.

Choosing to see a therapist is not always an easy decision. It is often hard to imagine sharing difficult, painful or shameful feelings with a stranger. Choosing to see a therapist is also a brave decision, filled with possibility. As an experienced clinical psychologist, licensed in Michigan and Indiana, I believe that therapy is most effective when it is a collaborative effort, in which client and therapist work together to know and understand the strengths and challenges that confront the client every day. Therapy is the work of knowing oneself and then setting out to manage these discoveries effectively.

I am currently full, however I share my practice with many talented colleagues who practice similarly to me. These folks currently have openings: Kelsey Strate, MA, Jamison Brewer, MA, Rachel Buzenberg, MA and Jeremy Tacon, MA. You can check out their profiles on our website: www.arborwellnesscenter.com. I provide counseling to adolescents and adults to facilitate growth and change and help people move beyond destructive patterns to experience life to their fullest capacity. I have worked in the field of crisis intervention, counseling and therapy for over 25 years, in a wide variety of settings.